{"id":8720,"date":"2021-01-04T06:29:47","date_gmt":"2021-01-03T23:29:47","guid":{"rendered":"https:\/\/blog.coolmate.me\/tac-hai-xau-cua-quan-jean-bo-den-suc-khoe-nam-gioi-8720"},"modified":"2025-09-05T01:48:50","modified_gmt":"2025-09-04T18:48:50","slug":"tac-hai-xau-cua-quan-jean-bo-den-suc-khoe-nam-gioi","status":"publish","type":"post","link":"https:\/\/www.coolmate.me\/blog\/tac-hai-xau-cua-quan-jean-bo-den-suc-khoe-nam-gioi","title":{"rendered":"\u0110i\u1ec3m danh nh\u1eefng t\u00e1c h\u1ea1i x\u1ea5u c\u1ee7a qu\u1ea7n jean b\u00f3 \u0111\u1ebfn s\u1ee9c kh\u1ecfe nam gi\u1edbi"},"content":{"rendered":"<p><strong>Nh\u1eefng t&aacute;c h\u1ea1i c\u1ee7a vi\u1ec7c m\u1eb7c qu\u1ea7n jean b&oacute; \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a nam gi\u1edbi nh\u01b0 l&agrave; m\u1ea5t \u0111i s\u1ef1 tho\u1ea3i m&aacute;i, gi\u1ea3m tu\u1ea7n ho&agrave;n m&aacute;u, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ea3n sinh tinh tr&ugrave;ng v&agrave; c&ograve;n nhi\u1ec1u t&aacute;c h\u1ea1i kh&aacute;c.<\/strong><\/p>\n<p>M\u1ed9t kh\u1ea3o s&aacute;t v\u1edbi 2000 nam gi\u1edbi t\u1ea1i Anh cho th\u1ea5y qu\u1ea7n jean b&oacute; s&aacute;t c&oacute; th\u1ec3 g&acirc;y nhi\u1ec5m tr&ugrave;ng \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u, xo\u1eafn tinh ho&agrave;n v&agrave; suy y\u1ebfu b&agrave;ng quang, \u1ea3nh h\u01b0\u1edfng nghi&ecirc;m tr\u1ecdng \u0111\u1ebfn s\u1ee9c kh\u1ecfe l&acirc;u d&agrave;i. Qu\u1ea7n jean b&oacute; t&ocirc;n d&aacute;ng ph\u1ee5 n\u1eef nh\u01b0ng l\u1ea1i ph\u1ea3n t&aacute;c d\u1ee5ng v\u1edbi nam gi\u1edbi. Coolmate s\u1ebd \u0111i\u1ec3m danh nh\u1eefng t&aacute;c h\u1ea1i ti\u1ec1m \u1ea9n c\u1ee7a qu\u1ea7n jean b&oacute; m&agrave; kh&ocirc;ng ph\u1ea3i ai c\u0169ng bi\u1ebft.<\/p>\n<h2>1. M\u1ea5t \u0111i s\u1ef1 tho\u1ea3i m&aacute;i khi m\u1eb7c<\/h2>\n<p>Qu\u1ea7n jean b&oacute; s&aacute;t g&acirc;y b\u1ea5t ti\u1ec7n khi v\u1eadn \u0111\u1ed9ng. 50% nam gi\u1edbi cho bi\u1ebft kh&oacute; ch\u1ecbu khi m\u1eb7c qu\u1ea7n jean b&oacute; s&aacute;t, 25% b\u1ecb t\u1ed5n th\u01b0\u01a1ng b&agrave;ng quang v&agrave; 1\/5 ng\u01b0\u1eddi b\u1ecb xo\u1eafn tinh ho&agrave;n. \u0110&acirc;y l&agrave; con s\u1ed1 b&aacute;o \u0111\u1ed9ng v\u1ec1 h\u1eadu qu\u1ea3 nghi&ecirc;m tr\u1ecdng khi m\u1eb7c qu\u1ea7n qu&aacute; ch\u1eadt.<\/p>\n<figure><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/st.suckhoegiadinh.com.vn\/StaticFile\/Subject\/2017\/07\/04\/2381150\/55411948-1318659094-jeans-han-nam-94-0992_41141697.jpg\" alt=\"\u1ea2nh minh h\u1ecda: Nh\u1eefng nguy hi\u1ec3m khi m\u1eb7c qu\u1ea7n &aacute;o b&oacute; s&aacute;t\" width=\"500\" height=\"409\"><figcaption>\u1ea2nh minh h\u1ecda: Nh\u1eefng nguy hi\u1ec3m khi m\u1eb7c qu\u1ea7n &aacute;o b&oacute; s&aacute;t<\/figcaption><\/figure>\n<p>{{{infobox}}}<\/p>\n<p><strong><em>Tham kh\u1ea3o ngay m\u1ed9t s\u1ed1 m\u1eabu qu\u1ea7n jeans nam \u0111\u1eb9p nh&agrave; Coolmate<\/em><\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.coolmate.me\/collection\/quan-jeans-nam-dang-straight\" target=\"_blank\" rel=\"noopener\">Qu\u1ea7n jeans nam d&aacute;ng straight<\/a><\/li>\n<li><a href=\"https:\/\/www.coolmate.me\/collection\/quan-jeans-nam-regular-ong-suong\" target=\"_blank\" rel=\"noopener\">Qu\u1ea7n jeans nam d&aacute;ng regular<\/a><\/li>\n<li><a href=\"https:\/\/www.coolmate.me\/collection\/quan-jeans-nam-slimfit-om\" target=\"_blank\" rel=\"noopener\">Qu\u1ea7n jeans nam d&aacute;ng slimfit<\/a><\/li>\n<li><a href=\"https:\/\/www.coolmate.me\/collection\/quan-jeans-nam-skinny-om-bo\" target=\"_blank\" rel=\"noopener\">Qu\u1ea7n jeans nam d&aacute;ng skinny<\/a><\/li>\n<\/ul>\n<p>{{{\/infobox}}} {{{productpreview}}} 64195be1f65d050395796d42 {{{\/productpreview}}}<\/p>\n<h2>2. \u1ea2nh h\u01b0\u1edfng \u0111\u1ebfn tu\u1ea7n ho&agrave;n m&aacute;u<\/h2>\n<p>Ng\u1ed3i l&acirc;u khi m\u1eb7c qu\u1ea7n jean b&oacute; s&aacute;t g&acirc;y c\u1ea3n tr\u1edf tu\u1ea7n ho&agrave;n m&aacute;u, d\u1ec5 g&acirc;y t&ecirc; li\u1ec7t tay ch&acirc;n v&agrave; \u0111au m\u1ecfi vai g&aacute;y.<\/p>\n<figure><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/August2023\/tac-hai-mac-quan-jeans-bo-sat.jpg\" alt=\"\u1ea2nh minh h\u1ecda: Qu\u1ea7n jean b&oacute; s&aacute;t \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tu\u1ea7n ho&agrave;n m&aacute;u\" width=\"800\" height=\"600\"><figcaption>\u1ea2nh minh h\u1ecda: Qu\u1ea7n jean b&oacute; s&aacute;t \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tu\u1ea7n ho&agrave;n m&aacute;u<\/figcaption><\/figure>\n<h2>3. \u1ea2nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ea3n sinh tinh tr&ugrave;ng<\/h2>\n<p>Theo Teenshealth, qu\u1ea7n b&oacute; s&aacute;t l&agrave;m t\u0103ng nhi\u1ec7t \u0111\u1ed9 v&ugrave;ng k&iacute;n, gi\u1ea3m s\u1ea3n sinh tinh tr&ugrave;ng.<\/p>\n<h2>4. Thi\u1ebfu t&uacute;i ho\u1eb7c t&uacute;i nh\u1ecf g&acirc;y b\u1ea5t ti\u1ec7n<\/h2>\n<p>Qu\u1ea7n skinny &ocirc;m s&aacute;t, t&uacute;i qu\u1ea7n ch\u1ec9 \u0111\u1ec3 trang tr&iacute;, kh&oacute; s\u1eed d\u1ee5ng.<\/p>\n<figure><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/fashionminhthu.com.vn\/wp-content\/uploads\/2018\/08\/quan-jean-skinny-nam-365-1-600x840.jpg\" alt=\"\u1ea2nh minh h\u1ecda: Qu\u1ea7n jeans skinny nam\" width=\"600\" height=\"840\"><figcaption>\u1ea2nh minh h\u1ecda: Qu\u1ea7n jeans skinny nam<\/figcaption><\/figure>\n<h2>5. G&acirc;y vi&ecirc;m c\u01a1 quan sinh d\u1ee5c<\/h2>\n<p>Qu\u1ea7n jean b&oacute; s&aacute;t t\u1ea1o m&ocirc;i tr\u01b0\u1eddng \u1ea9m \u01b0\u1edbt, n&oacute;ng, d\u1ec5 g&acirc;y vi&ecirc;m nhi\u1ec5m. T&aacute;i s\u1eed d\u1ee5ng <a href=\"https:\/\/www.coolmate.me\/collection\/quan-jeans-nam\" target=\"_blank\" rel=\"noopener\">qu\u1ea7n jeans<\/a> nhi\u1ec1u l\u1ea7n tr\u01b0\u1edbc khi gi\u1eb7t l&agrave;m t\u0103ng nguy c\u01a1 vi khu\u1ea9n t\u1ea5n c&ocirc;ng v&ugrave;ng k&iacute;n.<\/p>\n<figure><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/January2021\/blobid1_75.png\" alt=\"\u1ea2nh minh h\u1ecda: Vi&ecirc;m nhi\u1ec5m v&ugrave;ng k&iacute;n\" width=\"624\" height=\"auto\"><figcaption>\u1ea2nh minh h\u1ecda: Vi&ecirc;m nhi\u1ec5m v&ugrave;ng k&iacute;n<\/figcaption><\/figure>\n<h2>6. L&agrave;m m\u1ea5t v\u1ebb nam t&iacute;nh v&agrave; l\u1ed9 khuy\u1ebft \u0111i\u1ec3m<\/h2>\n<p>Skinny jeans t&ocirc;n d&aacute;ng ng\u01b0\u1eddi g\u1ea7y nh\u01b0ng l\u1ea1i l\u1ed9 khuy\u1ebft \u0111i\u1ec3m \u0111&ugrave;i to \u1edf ng\u01b0\u1eddi m\u0169m m\u0129m, l&agrave;m m\u1ea5t v\u1ebb nam t&iacute;nh.<\/p>\n<figure><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/ttol.vietnamnetjsc.vn\/2012\/07\/17\/11\/17\/bo.jpg\" alt=\"\u1ea2nh minh h\u1ecda: Qu\u1ea7n jeans b&oacute; s&aacute;t\" width=\"450\" height=\"auto\"><figcaption>\u1ea2nh minh h\u1ecda: Qu\u1ea7n jeans b&oacute; s&aacute;t<\/figcaption><\/figure>\n<p>{{{infobox}}}<\/p>\n<p>C&aacute;c b&aacute;c s\u0129 khuy\u1ebfn c&aacute;o n&ecirc;n c\u1ea9n th\u1eadn khi m\u1eb7c qu\u1ea7n jeans b&oacute; khi ng\u1ed3i x\u1ed5m l&acirc;u.<\/p>\n<p>{{{\/infobox}}} {{{infobox}}}<\/p>\n<h2>7. \u1ea2nh h\u01b0\u1edfng \u0111\u1ebfn l&agrave;n da, g&acirc;y k&iacute;ch \u1ee9ng<\/h2>\n<p>Qu\u1ea7n jeans ch\u1eadt g&acirc;y &aacute;p l\u1ef1c l&ecirc;n da, g&acirc;y k&iacute;ch \u1ee9ng, da kh&ocirc;, ng\u1ee9a ng&aacute;y, \u0111\u1eb7c bi\u1ec7t \u1edf v&ugrave;ng \u0111&aacute;y l\u01b0ng, h&ocirc;ng, \u0111&ugrave;i. C\u1ea3n tr\u1edf l\u01b0u th&ocirc;ng m&aacute;u, l&agrave;m da m\u1edd x\u1ec9n, th\u1eadm ch&iacute; g&acirc;y th&acirc;m s\u1ea1m. C\u1ea3n tr\u1edf tho&aacute;t m\u1ed3 h&ocirc;i v&agrave; ch\u1ea5t th\u1ea3i, g&acirc;y t\u1eafc ngh\u1ebdn l\u1ed7 ch&acirc;n l&ocirc;ng, m\u1ee5n tr\u1ee9ng c&aacute;.<\/p>\n<figure><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/August2023\/diem-danh-nhung-tac-hai-xau-cua-quan-jean-bo-den-suc-khoe-nam-gioi_290.jpg\" alt=\"\u1ea2nh minh h\u1ecda: T&aacute;c h\u1ea1i c\u1ee7a qu\u1ea7n jeans ch\u1eadt \u0111\u1ed1i v\u1edbi da\" width=\"624\" height=\"468\"><figcaption>\u1ea2nh minh h\u1ecda: T&aacute;c h\u1ea1i c\u1ee7a qu\u1ea7n jeans ch\u1eadt \u0111\u1ed1i v\u1edbi da<\/figcaption><\/figure>\n<p>{{{\/infobox}}}<\/p>\n<h2>8. R\u1ed1i lo\u1ea1n h\u1ec7 ti&ecirc;u h&oacute;a<\/h2>\n<p>Qu\u1ea7n jeans ch\u1eadt g&acirc;y &aacute;p l\u1ef1c l&ecirc;n b\u1ee5ng, h&ocirc;ng, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ho\u1ea1t \u0111\u1ed9ng ti&ecirc;u h&oacute;a, g&acirc;y kh&oacute; ti&ecirc;u, th\u1eadm ch&iacute; vi&ecirc;m lo&eacute;t d\u1ea1 d&agrave;y.<\/p>\n<figure><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/August2023\/tac-hai-mac-quan-jeans-bo-sat.png\" alt=\"\u1ea2nh minh h\u1ecda: Qu\u1ea7n jean ch\u1eadt \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 ti&ecirc;u h&oacute;a\" width=\"800\" height=\"600\"><figcaption>\u1ea2nh minh h\u1ecda: Qu\u1ea7n jean ch\u1eadt \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 ti&ecirc;u h&oacute;a<\/figcaption><\/figure>\n<figure><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/August2023\/diem-danh-nhung-tac-hai-xau-cua-quan-jean-bo-den-suc-khoe-nam-gioi_650.jpg\" alt=\"\u1ea2nh minh h\u1ecda: T&aacute;c h\u1ea1i c\u1ee7a qu\u1ea7n jeans ch\u1eadt \u0111\u1ed1i v\u1edbi h\u1ec7 ti&ecirc;u h&oacute;a\" width=\"624\" height=\"468\"><figcaption>\u1ea2nh minh h\u1ecda: T&aacute;c h\u1ea1i c\u1ee7a qu\u1ea7n jeans ch\u1eadt \u0111\u1ed1i v\u1edbi h\u1ec7 ti&ecirc;u h&oacute;a<\/figcaption><\/figure>\n<h2>9. G&acirc;y kh&oacute; th\u1edf<\/h2>\n<p>Qu\u1ea7n jeans ch\u1eadt g&acirc;y &aacute;p l\u1ef1c l&ecirc;n c\u01a1 quan n\u1ed9i t\u1ea1ng, c\u1ea3n tr\u1edf h&ocirc; h\u1ea5p.<\/p>\n<figure><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/August2023\/diem-danh-nhung-tac-hai-xau-cua-quan-jean-bo-den-suc-khoe-nam-gioi_238.jpg\" alt=\"\u1ea2nh minh h\u1ecda: Qu\u1ea7n jean ch\u1eadt g&acirc;y kh&oacute; th\u1edf\" width=\"624\" height=\"468\"><figcaption>\u1ea2nh minh h\u1ecda: Qu\u1ea7n jean ch\u1eadt g&acirc;y kh&oacute; th\u1edf<\/figcaption><\/figure>\n<h2>10. G&acirc;y \u0111au l\u01b0ng v&agrave; t\u1ed5n th\u01b0\u01a1ng x\u01b0\u01a1ng ch\u1eadu<\/h2>\n<p>Qu\u1ea7n jeans ch\u1eadt g&acirc;y &aacute;p l\u1ef1c l&ecirc;n \u0111&ugrave;i, h&ocirc;ng, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn x\u01b0\u01a1ng ch\u1eadu, g&acirc;y \u0111au l\u01b0ng, gi\u1ea3m tu\u1ea7n ho&agrave;n m&aacute;u, s\u01b0ng t\u1ea5y.<\/p>\n<figure><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/August2023\/diem-danh-nhung-tac-hai-xau-cua-quan-jean-bo-den-suc-khoe-nam-gioi_208.jpg\" alt=\"\u1ea2nh minh h\u1ecda: Qu\u1ea7n jean ch\u1eadt g&acirc;y \u0111au l\u01b0ng v&agrave; t\u1ed5n th\u01b0\u01a1ng x\u01b0\u01a1ng ch\u1eadu\" width=\"624\" height=\"468\"><figcaption>\u1ea2nh minh h\u1ecda: Qu\u1ea7n jean ch\u1eadt g&acirc;y \u0111au l\u01b0ng v&agrave; t\u1ed5n th\u01b0\u01a1ng x\u01b0\u01a1ng ch\u1eadu<\/figcaption><\/figure>\n<h3>L\u1eddi k\u1ebft<\/h3>\n<p>Coolmate \u0111&atilde; t\u1ed5ng h\u1ee3p c&aacute;c t&aacute;c h\u1ea1i khi m\u1eb7c qu\u1ea7n jeans b&oacute; s&aacute;t. H&atilde;y theo d&otilde;i <a href=\"https:\/\/www.coolmate.me\/blog\" target=\"_blank\" rel=\"noopener\">CoolBlog<\/a> \u0111\u1ec3 c\u1eadp nh\u1eadt th&ocirc;ng tin h\u1eefu &iacute;ch v&agrave; xu h\u01b0\u1edbng th\u1eddi trang m\u1edbi!<\/p>\n<p>{{{infobox}}} <strong>Xem th&ecirc;m:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.coolmate.me\/blog\/nhung-cach-giu-cho-quan-jean-khong-bi-bay-mau-hieu-qua-nhat\">Nh\u1eefng c&aacute;ch gi\u1eef cho qu\u1ea7n jean kh&ocirc;ng b\u1ecb bay m&agrave;u hi\u1ec7u qu\u1ea3<\/a><\/li>\n<li><a href=\"https:\/\/www.coolmate.me\/blog\/cach-phoi-outfit-theo-phong-cach-street-style-nam\">7 c&aacute;ch ph\u1ed1i outfit theo phong c&aacute;ch Street Style &#8220;chu\u1ea9n gu&#8221; cho nam gi\u1edbi<\/a><\/li>\n<li><a href=\"https:\/\/www.coolmate.me\/blog\/quan-jeans-bao-lau-giat-1-lan-1999\">Qu\u1ea7n jeans bao l&acirc;u gi\u1eb7t 1 l\u1ea7n &#8211; ch&agrave;ng \u0111&atilde; bi\u1ebft?<\/a><\/li>\n<\/ul>\n<p>{{{\/infobox}}}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u1eefng t&aacute;c h\u1ea1i c\u1ee7a vi\u1ec7c m\u1eb7c qu\u1ea7n jean b&oacute; \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a nam gi\u1edbi nh\u01b0 l&agrave; m\u1ea5t \u0111i s\u1ef1 tho\u1ea3i m&aacute;i, gi\u1ea3m tu\u1ea7n ho&agrave;n m&aacute;u, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ea3n sinh tinh tr&ugrave;ng v&agrave; c&ograve;n nhi\u1ec1u t&aacute;c h\u1ea1i kh&aacute;c. M\u1ed9t kh\u1ea3o s&aacute;t v\u1edbi 2000 nam gi\u1edbi t\u1ea1i Anh cho th\u1ea5y qu\u1ea7n jean b&oacute; s&aacute;t c&oacute;&#8230;<\/p>\n","protected":false},"author":51,"featured_media":22283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30,42],"tags":[],"class_list":["post-8720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chat-lieu-vai","category-suc-khoe"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/8720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/comments?post=8720"}],"version-history":[{"count":1,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/8720\/revisions"}],"predecessor-version":[{"id":15196,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/8720\/revisions\/15196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media\/22283"}],"wp:attachment":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media?parent=8720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/categories?post=8720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/tags?post=8720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}