{"id":7994,"date":"2022-09-05T08:47:08","date_gmt":"2022-09-05T01:47:08","guid":{"rendered":"https:\/\/blog.coolmate.me\/cac-kieu-long-may-nam-129-7994"},"modified":"2025-12-01T14:35:11","modified_gmt":"2025-12-01T07:35:11","slug":"cac-kieu-long-may-nam-129","status":"publish","type":"post","link":"https:\/\/www.coolmate.me\/blog\/cac-kieu-long-may-nam-129","title":{"rendered":"T\u1ed5ng h\u1ee3p 6 ki\u1ec3u ch\u00e2n m\u00e0y nam \u0111\u1eb9p, thu h\u00fat ng\u01b0\u1eddi kh\u00e1c gi\u1edbi"},"content":{"rendered":"

V\u1edbi ph\u00e1i m\u1ea1nh, c\u00e1c ki\u1ec3u l\u00f4ng m\u00e0y nam c\u0169ng l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 r\u1ea5t quan tr\u1ecdng. L\u00f4ng m\u00e0y ph\u00f9 h\u1ee3p kh\u00f4ng ch\u1ec9 th\u1ec3 hi\u1ec7n t\u00ednh th\u1ea9m m\u1ef9 m\u00e0 c\u00f2n th\u1ec3 hi\u1ec7n kh\u00ed ch\u1ea5t c\u1ee7a ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng. H\u00e3y c\u00f9ng Coolmate \u0111i\u1ec3m danh m\u1ed9t s\u1ed1 ki\u1ec3u l\u00f4ng m\u00e0y cho nam gi\u1edbi nh\u00e9.<\/p>\n

\u0110\u1eb7c \u0111i\u1ec3m c\u1ee7a l\u00f4ng m\u00e0y nam<\/h2>\n

L\u00f4ng m\u00e0y nam th\u01b0\u1eddng m\u1ecdc r\u1eadm, th\u00e0nh t\u1eebng m\u1ea3ng, s\u1ee3i l\u00f4ng c\u1ee9ng, th\u00f4 v\u00e0 to h\u01a1n n\u1eef gi\u1edbi. L\u00f4ng m\u00e0y r\u1eadm gi\u00fap b\u1ea3o v\u1ec7 m\u1eaft t\u1ed1t h\u01a1n, \u0111\u1eb7c bi\u1ec7t v\u1edbi nam gi\u1edbi th\u01b0\u1eddng xuy\u00ean ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh v\u00e0 ra m\u1ed3 h\u00f4i.<\/p>\n

\"L\u00f4ng
L\u00f4ng m\u00e0y nam th\u1ec3 hi\u1ec7n s\u1ef1 nam t\u00ednh<\/em><\/figcaption><\/figure>\n

\u0110\u1ed1i v\u1edbi \u0111\u00e0n \u00f4ng, l\u00f4ng m\u00e0y l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng th\u1ec3 hi\u1ec7n s\u1ef1 nam t\u00ednh. L\u00f4ng m\u00e0y th\u01b0a, kh\u00f4ng \u0111\u1ec1u th\u01b0\u1eddng b\u1ecb \u0111\u00e1nh gi\u00e1 l\u00e0 k\u00e9m nam t\u00ednh. M\u1ed9t \u0111\u00f4i l\u00f4ng m\u00e0y \u0111\u1eb9p c\u1ea7n \u0111\u00e1p \u1ee9ng c\u00e1c ti\u00eau ch\u00ed sau:<\/p>\n

    \n
  • Ch\u00e2n m\u00e0y r\u1ed9ng, s\u1eafc n\u00e9t, chi\u1ec1u d\u00e0i v\u00e0 chi\u1ec1u r\u1ed9ng c\u00e2n \u0111\u1ed1i.<\/li>\n
  • \u0110\u01b0\u1eddng ch\u00e2n m\u00e0y kh\u00f4ng qu\u00e1 cong, qu\u00e1 d\u00e0i hay qu\u00e1 ng\u1eafn.<\/li>\n
  • Khung ch\u00e2n m\u00e0y v\u1eeba ph\u1ea3i, c\u00e2n \u0111\u1ed1i, kh\u00f4ng qu\u00e1 to.<\/li>\n
  • Kho\u1ea3ng c\u00e1ch gi\u1eefa 2 \u0111\u1ea7u ch\u00e2n m\u00e0y b\u1eb1ng ho\u1eb7c nh\u1ecf h\u01a1n chi\u1ec1u r\u1ed9ng c\u1ee7a m\u0169i.<\/li>\n
  • M\u00e0u l\u00f4ng m\u00e0y ph\u00f9 h\u1ee3p v\u1edbi m\u00e0u da, m\u00e0u t\u00f3c, h\u00e0i h\u00f2a v\u1edbi khu\u00f4n m\u1eb7t.<\/li>\n
  • L\u00f4ng m\u00e0y m\u1ecdc d\u00e0y, \u0111\u1ec1u, kh\u00f4ng m\u1ecdc l\u1ed9n x\u1ed9n.<\/li>\n<\/ul>\n

    C\u00e1c ki\u1ec3u l\u00f4ng m\u00e0y nam \u0111\u1eb9p<\/h2>\n

    D\u1ef1a tr\u00ean c\u00e1c ti\u00eau ch\u00ed tr\u00ean, Coolmate gi\u1edbi thi\u1ec7u m\u1ed9t s\u1ed1 ki\u1ec3u l\u00f4ng m\u00e0y nam \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u01b0a chu\u1ed9ng:<\/p>\n

    L\u00f4ng m\u00e0y ngang v\u00e0 r\u1eadm<\/h3>\n

    Ki\u1ec3u l\u00f4ng m\u00e0y n\u00e0y \u0111ang r\u1ea5t ph\u1ed5 bi\u1ebfn. Nh\u1eefng ng\u01b0\u1eddi s\u1edf h\u1eefu ki\u1ec3u l\u00f4ng m\u00e0y n\u00e0y th\u01b0\u1eddng c\u00f3 c\u00e1 t\u00ednh m\u1ea1nh, n\u0103ng \u0111\u1ed9ng, ho\u1ea1t b\u00e1t v\u00e0 ch\u1ee7 \u0111\u1ed9ng trong cu\u1ed9c s\u1ed1ng. H\u1ecd c\u0169ng th\u01b0\u1eddng c\u00f3 t\u00ednh c\u00e1ch h\u00e0o s\u1ea3ng, ph\u00f3ng kho\u00e1ng, lu\u00f4n vui v\u1ebb v\u00e0 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 nhanh ch\u00f3ng, c\u1eb7n k\u1ebd.<\/p>\n

    \"Ki\u1ec3u
    Ki\u1ec3u l\u00f4ng m\u00e0y ngang, r\u1eadm<\/em><\/figcaption><\/figure>\n

    L\u00f4ng m\u00e0y r\u1ed3ng<\/h3>\n

    L\u00f4ng m\u00e0y r\u1ed3ng c\u00f3 s\u1ee3i l\u00f4ng d\u00e0i, \u0111\u1ea7u l\u00f4ng m\u00e0y m\u1ecfng, ph\u1ea7n \u0111u\u00f4i cao h\u01a1n ph\u1ea7n \u0111\u1ea7u. Ki\u1ec3u l\u00f4ng m\u00e0y n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c c\u00e1c nam ca s\u0129, di\u1ec5n vi\u00ean l\u1ef1a ch\u1ecdn \u0111\u1ec3 l\u00e0m \u0111i\u1ec3m nh\u1ea5n cho khu\u00f4n m\u1eb7t, t\u1ea1o n\u00ean v\u1ebb ngo\u00e0i s\u1eafc n\u00e9t v\u00e0 thanh t\u00fa h\u01a1n.<\/p>\n

    \"L\u00f4ng
    L\u00f4ng m\u00e0y r\u1ed3ng \u1edf nam gi\u1edbi<\/em><\/figcaption><\/figure>\n

    L\u00f4ng m\u00e0y s\u00e2u r\u00f3m<\/h3>\n

    L\u00f4ng m\u00e0y s\u00e2u r\u00f3m l\u00e0 ki\u1ec3u l\u00f4ng m\u00e0y c\u01a1 b\u1ea3n c\u1ee7a nam gi\u1edbi. S\u1ef1 r\u1eadm v\u00e0 d\u00e0y c\u1ee7a l\u00f4ng m\u00e0y t\u1ea1o n\u00e9t s\u1eafc s\u1ea3o, thu h\u00fat. Ki\u1ec3u n\u00e0y ph\u00f9 h\u1ee3p v\u1edbi h\u1ea7u h\u1ebft g\u01b0\u01a1ng m\u1eb7t nam gi\u1edbi. \u0110\u1eb7c \u0111i\u1ec3m: d\u00e1ng l\u00f4ng m\u00e0y ng\u1eafn, b\u1ea3n to, s\u1ee3i l\u00f4ng d\u00e0i, \u0111\u1ec1u m\u00e0u \u0111en s\u1eadm.<\/p>\n

    \"L\u00f4ng
    L\u00f4ng m\u00e0y s\u00e2u r\u00f3m t\u1ea1o s\u1ef1 s\u1eafc x\u1ea3o<\/em><\/figcaption><\/figure>\n

    L\u00f4ng m\u00e0y h\u00ecnh m\u0169i ki\u1ebfm<\/h3>\n

    L\u00f4ng m\u00e0y h\u00ecnh m\u0169i ki\u1ebfm c\u00f3 d\u00e1ng nh\u01b0 m\u0169i ki\u1ebfm ho\u1eb7c thanh dao, h\u00ecnh tam gi\u00e1c, \u0111\u1ea7u v\u00e0 \u0111u\u00f4i h\u01a1i nh\u1ecdn, \u0111\u1ec9nh nh\u00f4 cao g\u1ea7n \u0111u\u00f4i l\u00f4ng m\u00e0y. Nam gi\u1edbi s\u1edf h\u1eefu ki\u1ec3u n\u00e0y th\u01b0\u1eddng phong th\u00e1i \u0111\u0129nh \u0111\u1ea1c, coi tr\u1ecdng danh d\u1ef1, k\u00edn \u0111\u00e1o v\u00e0 c\u00f3 ch\u00ed kh\u00ed.<\/p>\n

    \"L\u00f4ng
    L\u00f4ng m\u00e0y m\u0169i ki\u1ebfm \u1edf nam gi\u1edbi<\/em><\/figcaption><\/figure>\n

    L\u00f4ng m\u00e0y h\u1ed5<\/h3>\n

    L\u00f4ng m\u00e0y h\u1ed5 to, d\u00e0i v\u00e0 x\u1ebfch l\u00ean tr\u00ean, s\u1ee3i h\u01a1i c\u1ee9ng v\u00e0 th\u00f4. Theo phong th\u1ee7y, ng\u01b0\u1eddi c\u00f3 l\u00f4ng m\u00e0y h\u1ed5 thu\u1eadn l\u1ee3i trong s\u1ef1 nghi\u1ec7p, c\u00f3 kh\u1ea3 n\u0103ng l\u00e3nh \u0111\u1ea1o, nam t\u00ednh, ch\u00ednh tr\u1ef1c, c\u01b0\u01a1ng ngh\u1ecb, m\u1ea1nh m\u1ebd v\u00e0 quy\u1ebft \u0111o\u00e1n.<\/p>\n

    \"L\u00f4ng
    L\u00f4ng m\u00e0y h\u1ed5 th\u1ec3 hi\u1ec7n s\u1ef1 c\u01b0\u01a1ng ngh\u1ecb<\/em><\/figcaption><\/figure>\n

    L\u00f4ng m\u00e0y s\u01b0 t\u1eed<\/h3>\n

    Theo phong th\u1ee7y, l\u00f4ng m\u00e0y s\u01b0 t\u1eed c\u0169ng l\u00e0 d\u00e1ng m\u00e0y \u0111\u1eb9p. \u0110\u1ea7u ch\u00e2n m\u00e0y nh\u1ecf, \u0111\u00f4i khi t\u1ea1o th\u00e0nh m\u1ed9t \u0111\u01b0\u1eddng nh\u1ecdn, c\u00e0ng v\u1ec1 ph\u00eda ch\u00e2n m\u00e0y c\u00e0ng r\u1eadm, \u0111\u1ec9nh m\u00e0y x\u1ebfch cao t\u1ea1o h\u00ecnh tam gi\u00e1c t\u00f9. Ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng c\u00f3 l\u00f4ng m\u00e0y s\u01b0 t\u1eed th\u01b0\u1eddng c\u1ea7n c\u00f9 v\u00e0 nh\u1eabn n\u1ea1i.<\/p>\n

    \"L\u00f4ng
    L\u00f4ng m\u00e0y s\u01b0 t\u1eed<\/em><\/figcaption><\/figure>\n

    Ch\u1ecdn l\u00f4ng m\u00e0y nam ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng khu\u00f4n m\u1eb7t<\/h2>\n

    \u0110\u1ec3 c\u00f3 \u0111\u00f4i l\u00f4ng m\u00e0y h\u00e0i h\u00f2a, h\u00e3y ch\u1ecdn d\u00e1ng m\u00e0y theo khu\u00f4n m\u1eb7t:<\/p>\n

      \n
    • M\u1eb7t vu\u00f4ng, ch\u1eef \u0111i\u1ec1n:<\/strong> L\u00f4ng m\u00e0y ngang, l\u00f4ng m\u00e0y h\u1ed5 ho\u1eb7c l\u00f4ng m\u00e0y l\u01b0\u1ee1i ki\u1ebfm.<\/li>\n
    • M\u1eb7t tr\u00f2n:<\/strong> L\u00f4ng m\u00e0y ngang ho\u1eb7c l\u00f4ng m\u00e0y r\u1ed3ng (t\u1ec9a v\u1eeba ph\u1ea3i \u0111\u1ec3 khu\u00f4n m\u1eb7t thon g\u1ecdn h\u01a1n).<\/li>\n
    • M\u1eb7t d\u00e0i:<\/strong> L\u00f4ng m\u00e0y ngang, l\u00f4ng m\u00e0y ki\u1ebfm v\u00e0 l\u00f4ng m\u00e0y s\u01b0 t\u1eed (t\u1ea1o chi\u1ec1u s\u00e2u cho m\u1eb7t).<\/li>\n
    • M\u1eb7t tam gi\u00e1c, m\u1eb7t tr\u00e1i xoan:<\/strong> L\u00f4ng m\u00e0y th\u01b0a, c\u00e1ch xa nhau ho\u1eb7c m\u00e0y ngang t\u1ec9a m\u1ecfng.<\/li>\n<\/ul>\n
      \"Ch\u1ecdn
      Ch\u1ecdn l\u00f4ng m\u00e0y th\u1ebf n\u00e0o cho ph\u00f9 h\u1ee3p v\u1edbi khu\u00f4n m\u1eb7t?<\/em><\/figcaption><\/figure>\n

      C\u00e1ch t\u1ea1o ki\u1ec3u l\u00f4ng m\u00e0y nam<\/h2>\n

      C\u00f3 nhi\u1ec1u c\u00e1ch \u0111\u1ec3 b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c \u0111\u00f4i l\u00f4ng m\u00e0y nh\u01b0 \u00fd mu\u1ed1n:<\/p>\n

      T\u1ec9a l\u00f4ng m\u00e0y t\u1ea1i nh\u00e0<\/h3>\n

      B\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 t\u1ec9a l\u00f4ng m\u00e0y t\u1ea1i nh\u00e0 v\u1edbi nh\u00edp, k\u00e9o, dao c\u1ea1o, ch\u00ec k\u1ebb m\u00e0y. Ch\u1ec9 n\u00ean t\u1ec9a m\u1ed9t \u00edt m\u1ed7i l\u1ea7n \u0111\u1ec3 tr\u00e1nh c\u1eaft qu\u00e1 nhi\u1ec1u.<\/p>\n

      \"T\u1ef1
      T\u1ef1 m\u00ecnh t\u1ec9a l\u00f4ng m\u00e0y t\u1ea1i nh\u00e0<\/em><\/figcaption><\/figure>\n
        \n
      1. L\u1ef1a ch\u1ecdn d\u00e1ng ch\u00e2n m\u00e0y, v\u1ebd khung b\u1eb1ng ch\u00ec k\u1ebb m\u00e0y.<\/li>\n
      2. D\u00f9ng dao c\u1ea1o c\u1ea1o ph\u1ea7n th\u1eeba.<\/li>\n
      3. S\u1eed d\u1ee5ng l\u01b0\u1ee3c ch\u1ea3i l\u00f4ng m\u00e0y.<\/li>\n
      4. K\u00e9o t\u1ec9a ng\u1eafn nh\u1eefng s\u1ee3i l\u00f4ng d\u00e0i.<\/li>\n
      5. Nh\u00edp nh\u1ed5 b\u1edbt l\u00f4ng m\u00e0y th\u1eeba.<\/li>\n
      6. Ch\u1ea3i l\u1ea1i l\u00f4ng m\u00e0y v\u00e0 ch\u1ec9nh s\u1eeda.<\/li>\n<\/ol>\n

        C\u00e1ch n\u00e0y ph\u00f9 h\u1ee3p v\u1edbi l\u00f4ng m\u00e0y r\u1eadm, d\u00e0i. V\u1edbi l\u00f4ng m\u00e0y th\u01b0a, b\u1ea1n n\u00ean d\u00f9ng c\u00e1ch kh\u00e1c.<\/p>\n

        S\u1eed d\u1ee5ng ch\u00ec k\u1ebb ch\u00e2n m\u00e0y<\/h3>\n

        D\u00f9ng ch\u00ec k\u1ebb m\u00e0y cho l\u00f4ng m\u00e0y m\u1ecfng, th\u01b0a, nh\u1ea1t m\u00e0u. Ch\u1ea3i \u0111\u1ec1u m\u00e0u \u0111\u1ec3 t\u1ef1 nhi\u00ean h\u01a1n.<\/p>\n

        \"D\u00f9ng
        D\u00f9ng ch\u00ec k\u1ebb l\u00f4ng m\u00e0y \u0111\u1ec3 t\u1ea1o d\u00e1ng l\u00f4ng m\u00e0y<\/em><\/figcaption><\/figure>\n

        Phun x\u0103m – \u0111i\u00eau kh\u1eafc ch\u00e2n m\u00e0y<\/h3>\n

        Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y gi\u00fap s\u1edf h\u1eefu \u0111\u00f4i l\u00f4ng m\u00e0y \u01b0ng \u00fd, gi\u00fap khu\u00f4n m\u1eb7t h\u00e0i h\u00f2a, c\u00e2n \u0111\u1ed1i v\u00e0 t\u0103ng n\u00e9t th\u1ea9m m\u1ef9. L\u01b0u \u00fd ch\u1ecdn c\u01a1 s\u1edf uy t\u00edn, nh\u00e2n vi\u00ean tay ngh\u1ec1 cao, \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh, m\u1ef1c ch\u1ea5t l\u01b0\u1ee3ng, ch\u0103m s\u00f3c v\u1ebft x\u0103m \u0111\u00fang c\u00e1ch.<\/p>\n

        \"\u0110i\u00eau
        S\u1eed d\u1ee5ng c\u00f4ng ngh\u1ec7 \u0111i\u00eau kh\u1eafc l\u00f4ng m\u00e0y<\/em><\/figcaption><\/figure>\n

        Coolmate hy v\u1ecdng nh\u1eefng th\u00f4ng tin tr\u00ean gi\u00fap b\u1ea1n ch\u1ecdn \u0111\u01b0\u1ee3c ki\u1ec3u l\u00f4ng m\u00e0y ph\u00f9 h\u1ee3p. Ch\u00fac b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c \u0111\u00f4i l\u00f4ng m\u00e0y nh\u01b0 mong mu\u1ed1n!<\/p>\n","protected":false},"excerpt":{"rendered":"

        V\u1edbi ph\u00e1i m\u1ea1nh, c\u00e1c ki\u1ec3u l\u00f4ng m\u00e0y nam c\u0169ng l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 r\u1ea5t quan tr\u1ecdng. L\u00f4ng m\u00e0y ph\u00f9 h\u1ee3p kh\u00f4ng ch\u1ec9 th\u1ec3 hi\u1ec7n t\u00ednh th\u1ea9m m\u1ef9 m\u00e0 c\u00f2n th\u1ec3 hi\u1ec7n kh\u00ed ch\u1ea5t c\u1ee7a ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng. H\u00e3y c\u00f9ng Coolmate \u0111i\u1ec3m danh m\u1ed9t s\u1ed1 ki\u1ec3u l\u00f4ng m\u00e0y cho nam gi\u1edbi nh\u00e9. \u0110\u1eb7c \u0111i\u1ec3m c\u1ee7a l\u00f4ng…<\/p>\n","protected":false},"author":100,"featured_media":21546,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[36],"tags":[],"class_list":["post-7994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/7994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/users\/100"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/comments?post=7994"}],"version-history":[{"count":2,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/7994\/revisions"}],"predecessor-version":[{"id":34916,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/7994\/revisions\/34916"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media\/21546"}],"wp:attachment":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media?parent=7994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/categories?post=7994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/tags?post=7994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}