{"id":7682,"date":"2022-07-19T10:08:20","date_gmt":"2022-07-19T03:08:20","guid":{"rendered":"https:\/\/blog.coolmate.me\/skincare-cho-nam-da-kho-7682"},"modified":"2025-09-04T21:35:19","modified_gmt":"2025-09-04T14:35:19","slug":"skincare-cho-nam-da-kho","status":"publish","type":"post","link":"https:\/\/www.coolmate.me\/blog\/skincare-cho-nam-da-kho","title":{"rendered":"Quy tr\u00ecnh skincare cho nam da kh\u00f4 \u0111\u1ec3 c\u00f3 l\u00e0n da kh\u1ecfe \u0111\u1eb9p."},"content":{"rendered":"<p><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><\/strong><\/p>\n<p dir=\"ltr\"><strong>Skincare cho nam da kh&ocirc; <\/strong>s\u1ebd c&oacute; th\u1ec3 ph\u1ee9c t\u1ea1p h\u01a1n l&agrave; nh\u1eefng b\u1ea1n nam da d\u1ea7u. Th\u01b0\u1eddng c&aacute;nh m&agrave;y r&acirc;u s\u1ebd xu\u1ec1 x&ograve;a trong vi\u1ec7c ch\u1ecdn v&agrave; t&igrave;m hi\u1ec3u nh\u1eefng quy tr&igrave;nh d\u01b0\u1ee1ng da. C&ugrave;ng <a href=\"https:\/\/www.coolmate.me\/\" target=\"_blank\" rel=\"noopener\"><strong>Coolmate<\/strong><\/a> t&igrave;m hi\u1ec3u quy tr&igrave;nh <strong>skincare cho nam da kh&ocirc; <\/strong>\u0111\u1ec3 c&oacute; m\u1ed9t l&agrave;n da lu&ocirc;n kh\u1ecfe v&agrave; \u0111\u1eb9p.<\/p>\n<h2 dir=\"ltr\"><strong>T\u1ea1i sao c\u1ea7n skincare cho nam?<\/strong><\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\">Quan ni\u1ec7m r\u1eb1ng nam gi\u1edbi kh&ocirc;ng c\u1ea7n ch\u0103m s&oacute;c da \u1edf th\u1eddi hi\u1ec7n t\u1ea1i \u0111&atilde; kh&ocirc;ng c&ograve;n th&iacute;ch h\u1ee3p n\u1eefa. M&ocirc;i tr\u01b0\u1eddng ng&agrave;y c&agrave;ng &ocirc; nhi\u1ec5m, b\u1ee5i b\u1ea9n th\u01b0\u1eddng xuy&ecirc;n khi\u1ebfn c&aacute;nh m&agrave;y r&acirc;u m\u1eafc b\u1ec7nh v\u1ec1 da.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Theo c&aacute;c chuy&ecirc;n gia da li\u1ec5u, l&agrave;n da c\u1ee7a nam gi\u1edbi c&oacute; l\u1edbp v\u1ecf s\u1eebng d&agrave;y h\u01a1n kho\u1ea3ng 20% so v\u1edbi n\u1eef gi\u1edbi. \u0110\u1eb7c bi\u1ec7t l&agrave; b\u1ea1n nam c&oacute; l&agrave;n da kh&ocirc;, \u0111\u1ed9 \u1ea9m c&ograve;n k&eacute;m h\u01a1n. H&agrave;m l\u01b0\u1ee3ng s\u1eafc t\u1ed1 melanin d\u01b0\u1edbi da cao, \u0111\u1ed9 \u0111&agrave;n h\u1ed3i th\u1ea5p v&agrave; \u0111\u1ed9 pH c\u0169ng t\u0103ng d\u1ea7n theo \u0111\u1ed9 tu\u1ed5i.<\/p>\n<p dir=\"ltr\" style=\"text-align: center; padding: 0pt 0pt 16pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(51, 51, 51); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 600px; height: 900px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/July2022\/skincare-cho-nam-da-kho_685.jpg\" alt=\"skincare-cho-nam-da-kho\" width=\"600\"><\/span><\/span><span style=\"color: rgb(51, 51, 51); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Skincare cho nam th\u1ef1c s\u1ef1 r\u1ea5t quan tr\u1ecdng ( \u1ea2nh: Pinterest )<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify; padding: 0pt 0pt 16pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(51, 51, 51); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">B&ecirc;n c\u1ea1nh \u0111&oacute;, nam gi\u1edbi th\u01b0\u1eddng xuy&ecirc;n g\u1eb7p ph\u1ea3i t&igrave;nh tr\u1ea1ng m\u1ee5n b\u1ecdc, m\u1ee5n vi&ecirc;m, tr\u1ee9ng c&aacute;,&#8230;d\u1eabn t\u1edbi s\u1eb9o l\u1ed3i, s\u1eb9o l&otilde;m v\u1ec1 sau. Ch&iacute;nh v&igrave; th\u1ebf vi\u1ec7c skincare cho nam c\u1ef1c k\u1ef3 quan tr\u1ecdng, \u0111\u1eb7c bi\u1ec7t l&agrave;<\/span><span style=\"color: rgb(51, 51, 51); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"> skincare cho nam da kh&ocirc;.<\/span><\/strong><\/p>\n<h2 dir=\"ltr\" style=\"line-height: 1.7999999999999998; margin-top: 18pt; margin-bottom: 6pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">C&oacute; n&ecirc;n d&ugrave;ng m\u1ef9 ph\u1ea9m ri&ecirc;ng d&agrave;nh cho nam hay kh&ocirc;ng?<\/span><\/strong><\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\">Theo th\u1ed1ng k&ecirc;, c&aacute;c lo\u1ea1i m\u1ef9 ph\u1ea9m b&agrave;y b&aacute;n tr&ecirc;n th\u1ecb tr\u01b0\u1eddng \u0111\u01b0\u1ee3c mua b\u1edfi n\u1eef gi\u1edbi nhi\u1ec1u h\u01a1n \u0111&agrave;n &ocirc;ng. Ng\u01b0\u1eddi ta c&ograve;n ph&aacute;t hi\u1ec7n ra nam gi\u1edbi &iacute;t ch&uacute; tr\u1ecdng \u0111\u1ea7u t\u01b0 v&agrave;o ch\u0103m s&oacute;c da, h\u1ecd c&oacute; th\u1ec3 s\u1eed d\u1ee5ng <a title=\"d\u1ea7u g\u1ed9i\" href=\"https:\/\/www.coolmate.me\/blog\/dau-goi-cho-toc-nhuom-nam\" target=\"_blank\" rel=\"noopener\">d\u1ea7u g\u1ed9i<\/a>, <a title=\"s\u1eefa t\u1eafm\" href=\"https:\/\/www.coolmate.me\/product\/sua-tam-goi-2in1-huong-nuoc-hoa-thuong-hieu-cm24-500ml\" target=\"_blank\" rel=\"noopener\">s\u1eefa t\u1eafm nam<\/a> \u0111\u1ec3 c&oacute; th\u1ec3 r\u1eeda m\u1eb7t.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Nh\u1eefng b\u1ea1n nam quan t&acirc;m t\u1edbi v\u1ebb b\u1ec1 ngo&agrave;i h\u01a1n th&igrave; s\u1edf h\u1eefu c&aacute;c lo\u1ea1i m\u1ef9 ph\u1ea9m c\u01a1 b\u1ea3n nh\u01b0 l\u0103n n&aacute;ch, l\u0103n kh\u1eed m&ugrave;i, n\u01b0\u1edbc hoa&#8230;Ngo&agrave;i ra c&oacute; r\u1ea5t &iacute;t nh\u1eefng anh ch&agrave;ng quan t&acirc;m v&agrave; d&agrave;nh th\u1eddi gian \u0111\u1ec3 t&igrave;m hi\u1ec3u v&agrave; kh\u1eafc ph\u1ee5c v\u1ec1 t&igrave;nh tr\u1ea1ng da.<\/p>\n<p dir=\"ltr\" style=\"text-align: center; padding: 0pt 0pt 16pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(51, 51, 51); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 600px; height: 359px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/July2022\/skincare-cho-nam-da-kho_669.jpg\" alt=\"skincare-cho-nam-da-kho\" width=\"600\"><\/span><\/span><span style=\"color: rgb(51, 51, 51); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Nam gi\u1edbi c\u1ea7n m\u1ef9 ph\u1ea9m ri&ecirc;ng ( \u1ea2nh: Pinterest )<\/span><\/strong><\/p>\n<p dir=\"ltr\">M\u1eb7c d&ugrave;, da c\u1ee7a nam gi\u1edbi kh&aacute; d&agrave;y v&agrave; &iacute;t nh\u1ea1y c\u1ea3m nh\u01b0ng kh&ocirc;ng c&oacute; ngh\u0129a l&agrave; d&ugrave;ng s\u1ea3n ph\u1ea9m n&agrave;o c\u0169ng \u0111\u01b0\u1ee3c. L&agrave;n da c\u1ee7a nam gi\u1edbi c\u0169ng nh\u01b0 n\u1eef gi\u1edbi, s\u1ebd c&oacute; da kh&ocirc;, da d\u1ea7u m\u1ee5n, da h\u1ed7n h\u1ee3p v&agrave; m\u1ed7i l&agrave;n da s\u1ebd c&oacute; c&aacute;ch ch\u0103m s&oacute;c kh&aacute;c nhau. V\u1eady \u0111\u1ec3 skincare cho nam da kh&ocirc; c\u1ea7n nh\u1eefng quy tr&igrave;nh nh\u01b0 th\u1ebf n&agrave;o, h&atilde;y tham kh\u1ea3o <a href=\"https:\/\/www.coolmate.me\/blog\/bo-san-pham-cm24-3900\"><strong>CM24 by Coolmate<\/strong><\/a> \u0111\u1ec3 t&igrave;m cho m&igrave;nh s\u1ea3n ph\u1ea9m skincare t\u1ed1t nh&eacute;<\/p>\n<h2 dir=\"ltr\"><strong>Quy tr&igrave;nh skincare cho nam da kh&ocirc; \u0111\u01a1n gi\u1ea3n<\/strong><\/h2>\n<h3 dir=\"ltr\"><strong>1. T\u1ea9y trang lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n h&agrave;ng ng&agrave;y<\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\">M\u1ed9t trong nh\u1eefng b\u01b0\u1edbc skincare c\u1ef1c k\u1ef3 quan tr\u1ecdng cho nam da kh&ocirc; ch&iacute;nh l&agrave; vi\u1ec7c t\u1ea9y trang. Vi\u1ec7c n&agrave;y gi&uacute;p l&agrave;n da c\u1ee7a b\u1ea1n nam \u0111\u01b0\u1ee3c l&agrave;m s\u1ea1ch t\u1eeb b\u1ee5i b\u1ea9n t\u1edbi l\u1edbp <a title=\"kem ch\u1ed1ng n\u1eafng\" href=\"https:\/\/www.coolmate.me\/blog\/kem-chong-nang-nam-gioi-dieu-can-biet\" target=\"_blank\" rel=\"noopener\">kem ch\u1ed1ng n\u1eafng<\/a>,&#8230;<\/p>\n<p dir=\"ltr\" style=\"text-align: center; padding: 0pt 0pt 12pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 600px; height: 369px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/July2022\/skincare-cho-nam-da-kho_159.jpg\" alt=\"skincare-cho-nam-da-kho\" width=\"600\"><\/span><\/span><span style=\"color: rgb(51, 51, 51); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">T\u1ea9y trang r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c skincare cho nam gi\u1edbi ( \u1ea2nh: Pinterest )<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong><span style=\"color: rgb(34, 49, 63); font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">C&aacute;ch t\u1ea9y trang \u0111&uacute;ng c&aacute;ch cho nam gi\u1edbi:<\/span><\/strong><\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>B\u01b0\u1edbc 1: <\/strong>R\u1eeda s\u1ea1ch m\u1eb7t v\u1edbi n\u01b0\u1edbc \u1ea5m kho\u1ea3ng 10 \u0111\u1ebfn 30 gi&acirc;y \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n, l\u1edbp trang \u0111i\u1ec3m, kem ch\u1ed1ng n\u1eafng tr&ecirc;n da<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>B\u01b0\u1edbc 2: <\/strong>D&ugrave;ng b&ocirc;ng t\u1ea9y trang th\u1ea5m v&agrave;o n\u01b0\u1edbc t\u1ea9y trang. Nh\u1eb9 nh&agrave;ng thoa b&ocirc;ng t\u1ea9y trang l&ecirc;n t\u1eebng v&ugrave;ng m\u1eaft, m&ocirc;i v&agrave; to&agrave;n b\u1ed9 m\u1eb7t theo chi\u1ec1u d\u1ecdc t\u1eeb tr&aacute;n xu\u1ed1ng m\u0169i.<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>B\u01b0\u1edbc 3: <\/strong>Lau k\u1ef9 ph\u1ea7n t&iacute;ch t\u1ee5 nhi\u1ec1u b\u1ee5i b\u1ea9n v&agrave; vi khu\u1ea9n, th\u01b0\u1eddng nh\u01b0 \u1edf tr&aacute;n, hai b&ecirc;n c&aacute;nh m\u0169i v&agrave; hai b&ecirc;n m&aacute;.<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>B\u01b0\u1edbc 4:<\/strong> R\u1eeda l\u1ea1i m\u1ed9t l\u1ea7n n\u01b0\u1edbc \u0111\u1ec3 l&agrave;m s\u1ea1ch n\u01b0\u1edbc t\u1ea9y trang.<\/p>\n<\/li>\n<\/ul>\n<p>{{{productpreview}}} 639070f3b8a0f02f47192cec {{{\/productpreview}}}<\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.7999999999999998; text-align: justify; background-color: #ffffff; margin-top: 16pt; margin-bottom: 0pt; padding: 0pt 0pt 4pt 0pt;\"><strong><span style=\"color: rgb(67, 67, 67); font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">2. R\u1eeda m\u1eb7t v\u1edbi s\u1eefa r\u1eeda m\u1eb7t cho da kh&ocirc;<\/span><\/strong><\/h3>\n<p dir=\"ltr\">Khi \u0111&atilde; l&agrave;m s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc v&agrave; n\u01b0\u1edbc t\u1ea9y trang, b\u01b0\u1edbc ti\u1ebfp theo ch&iacute;nh l&agrave; s\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t chuy&ecirc;n d\u1ee5ng cho da kh&ocirc;. B\u01b0\u1edbc n&agrave;y s\u1ebd gi&uacute;p b\u1ea1n nam l&agrave;m s\u1ea1ch ch\u1ea5t b\u1ea9n, d\u1ea7u, l\u1edbp da ch\u1ebft \u0111\u1ec3 da \u0111\u01b0\u1ee3c m\u1ecbn m&agrave;ng, tho&aacute;ng v&agrave; s\u1ea1ch h\u01a1n.<\/p>\n<p dir=\"ltr\">Sau khi \u0111&atilde; t\u1ea9y trang v&agrave; l&agrave;m s\u1ea1ch b\u1ee5i b\u1ea9n, b\u1ea1n nam h&atilde;y d&ugrave;ng s\u1eefa r\u1eeda m\u1eb7t \u0111\u1ec3 l&agrave;m s\u1ea1ch s&acirc;u h\u01a1n. R\u1eeda m\u1eb7t b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t s\u1ebd gi&uacute;p l&agrave;m s\u1ea1ch b&atilde; nh\u1eddn, d\u1ea7u th\u1eeba \u0111\u1ec3 da \u0111\u01b0\u1ee3c th&ocirc;ng tho&aacute;ng, s\u1ea1ch s\u1ebd h\u01a1n. Ngo&agrave;i ra b\u1ea1n c&oacute; th\u1ec3 tham khao m\u1ed9t s\u1ed1 lo\u1ea1i <a title=\"m&aacute;y r\u1eeda m\u1eb7t\" href=\"https:\/\/www.coolmate.me\/blog\/may-rua-mat-cho-nam\" target=\"_blank\" rel=\"noopener\">m&aacute;y r\u1eeda m\u1eb7t<\/a> \u1edf \u0111&acirc;y nh&eacute;!<\/p>\n<p dir=\"ltr\" style=\"text-align: center; padding: 0pt 0pt 12pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 600px; height: 900px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/July2022\/skincare-cho-nam-da-kho_640.jpg\" alt=\"skincare-cho-nam-da-kho\" width=\"600\"><\/span><\/span><span style=\"color: rgb(51, 51, 51); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Ch\u1ecdn s\u1eefa r\u1eeda m\u1eb7t d&agrave;nh cho nam da kh&ocirc; ( \u1ea2nh: Pinterest )<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify; padding: 0pt 0pt 12pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">L\u01b0u &yacute;: Kh&ocirc;ng n&ecirc;n s\u1eed d\u1ee5ng x&agrave; ph&ograve;ng t\u1eafm \u0111\u1ec3 r\u1eeda m\u1eb7t trong quy tr&igrave;nh <\/span><span style=\"color: rgb(34, 49, 63); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">skincare cho nam da kh&ocirc;<\/span><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">. X&agrave; ph&ograve;ng t\u1eafm c&oacute; t&iacute;nh ki\u1ec1m v&agrave; ch\u1ea5t t\u1ea9y r\u1eeda s\u1ebd l&agrave;m m\u1ea5t \u0111i \u0111\u1ed9 c&acirc;n b\u1eb1ng pH tr&ecirc;n da.<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">C&aacute;c b\u01b0\u1edbc l&agrave;m s\u1ea1ch m\u1eb7t v\u1edbi s\u1eefa r\u1eeda m\u1eb7t cho da kh&ocirc; \u0111&uacute;ng c&aacute;ch:<\/span><\/strong><\/p>\n<ul>\n<li dir=\"ltr\" role=\"presentation\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">B\u01b0\u1edbc 1:<\/span><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"> Sau khi t\u1ea9y trang, b\u1ea1n nam d&ugrave;ng m\u1ed9t l\u01b0\u1ee3ng s\u1eefa r\u1eeda m\u1eb7t v\u1eeba \u0111\u1ee7 thoa v&agrave;o l&ograve;ng b&agrave;n tay, t\u1ea1o b\u1ecdt v&agrave;o cho l&ecirc;n m\u1eb7t.<\/span><\/strong><\/li>\n<li dir=\"ltr\" role=\"presentation\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">B\u01b0\u1edbc 2<\/span><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">: Massage nh\u1eb9 nh&agrave;ng t\u1eeb 3-5 ph&uacute;t, v&ugrave;ng m\u1eb7t \u0111\u1ec3 l&agrave;m s\u1ea1ch b\u1ee5i b\u1ea9n, nh\u1ea5t l&agrave; \u1edf tr&aacute;n. L\u01b0u &yacute; kh&ocirc;ng massage qu&aacute; l&acirc;u tr&aacute;nh t&igrave;nh tr\u1ea1ng s\u1ebd l&agrave;m kh&ocirc; da h\u01a1n.<\/span><\/strong><\/li>\n<li dir=\"ltr\" role=\"presentation\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">B\u01b0\u1edbc 3:<\/span><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"> R\u1eeda l\u1ea1i m\u1eb7t v\u1edbi n\u01b0\u1edbc \u1ea5m s\u1ea1ch \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n v&agrave; b\u1ecdt. V\u1ed7 m\u1eb7t nh\u1eb9 nh&agrave;ng \u0111\u1ec3 se kh&iacute;t l\u1ed7 ch&acirc;n l&ocirc;ng.<\/span><\/strong><\/li>\n<\/ul>\n<h4 dir=\"ltr\" style=\"line-height: 1.7999999999999998; background-color: #ffffff; margin-top: 14pt; margin-bottom: 0pt; padding: 0pt 0pt 12pt 0pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(102, 102, 102); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">L\u01b0u &yacute; b\u1ea3ng th&agrave;nh ph\u1ea7n s\u1ea3n ph\u1ea9m khi ch\u1ecdn s\u1eefa r\u1eeda m\u1eb7t cho nam da kh&ocirc;:<\/span><\/strong><\/h4>\n<p dir=\"ltr\" style=\"text-align: justify;\">\u0110\u1ec3 c\u1ea3i thi\u1ec7n \u0111\u01b0\u1ee3c t&igrave;nh tr\u1ea1ng da kh&ocirc;, b\u1ea1n nam n&ecirc;n \u01b0u ti&ecirc;n l\u1ef1a ch\u1ecdn c&aacute;c lo\u1ea1i s\u1eefa r\u1eeda m\u1eb7t c&oacute; th&agrave;nh ph\u1ea7n d\u1ecbu nh\u1eb9. S\u1eefa r\u1eeda m\u1eb7t cho nam da kh&ocirc; kh&ocirc;ng n&ecirc;n c&oacute; c&aacute;c th&agrave;nh ph\u1ea7n h\u01b0\u01a1ng li\u1ec7u hay ch\u1ea5t t\u1ea9y r\u1eeda m\u1ea1nh, tr&aacute;nh l&agrave;m m\u1ea5t l\u01b0\u1ee3ng d\u1ea7u t\u1ef1 nhi&ecirc;n tr&ecirc;n da c\u0169ng nh\u01b0 s\u1ebd g&acirc;y d\u1ecb \u1ee9ng cho da.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Ngo&agrave;i ra, n&ecirc;n \u01b0u ti&ecirc;n c&aacute;c s\u1ea3n ph\u1ea9m s\u1eefa r\u1eeda m\u1eb7t c&oacute; ch\u1ee9a th&agrave;nh ph\u1ea7n d\u01b0\u1ee1ng \u1ea9m cao v&agrave; axit \u1edf d\u1ea1ng d\u1ea7u nh\u01b0: Axit hyaluronic, Axit lactic, Urea, Sorbitol, Lanolin, Petrolatum,.. Ngo&agrave;i ra, \u01b0u ti&ecirc;n s\u1eefa r\u1eeda m\u1eb7t d&agrave;nh cho da kh&ocirc; ch\u1ee9a c&aacute;c th&agrave;nh ph\u1ea7n d\u01b0\u1ee1ng nh\u01b0 retinol, vitamin C,&#8230;<\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.7999999999999998; text-align: justify; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: -6pt 0pt 4pt 0pt;\"><strong><span style=\"color: rgb(67, 67, 67); font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">3. C\u1ea1o r&acirc;u<\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"padding: 0pt 0pt 12pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Trong c&aacute;c b\u01b0\u1edbc<\/span><span style=\"color: rgb(34, 49, 63); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"> skincare cho nam da kh&ocirc;<\/span><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">, b\u01b0\u1edbc c\u1ea1o r&acirc;u gi&uacute;p cho g\u01b0\u01a1ng m\u1eb7t c\u1ee7a b\u1ea1n nam tho&aacute;ng v&agrave; g\u1ecdn g&agrave;ng h\u01a1n r\u1ea5t nhi\u1ec1u. Ch&iacute;nh v&igrave; v\u1eady c\u0169ng h\u1ea1n ch\u1ebf \u0111\u01b0\u1ee3c s\u1ef1 ph&aacute;t tri\u1ec3n c\u1ee7a c&aacute;c lo\u1ea1i vi khu\u1ea9n g&acirc;y b\u1ec7nh.<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center; padding: 0pt 0pt 12pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 600px; height: 899px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/July2022\/skincare-cho-nam-da-kho_159.jpg\" alt=\"skincare-cho-nam-da-kho\" width=\"600\"><\/span><\/span><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">C\u1ea1o r&acirc;u th\u01b0\u1eddng xuy&ecirc;n \u0111\u1ec3 cho da m\u1eb7t kh&ocirc; tho&aacute;ng (\u1ea2nh: Pinterest )<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong><span style=\"color: rgb(34, 49, 63); font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">C&aacute;c b\u01b0\u1edbc c\u1ea1o r&acirc;u \u0111&uacute;ng c&aacute;ch:<\/span><\/strong><\/p>\n<ul>\n<li dir=\"ltr\" role=\"presentation\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">B\u01b0\u1edbc 1:<\/span><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"> H&atilde;y thoa kem c\u1ea1o r&acirc;u xung quanh ph\u1ea7n mi\u1ec7ng.<\/span><\/strong><\/li>\n<li dir=\"ltr\" role=\"presentation\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">B\u01b0\u1edbc 2:<\/span><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"> C\u1ea1o r&acirc;u b\u1eb1ng d\u1ee5ng c\u1ee5 c\u1ea1o r&acirc;u chuy&ecirc;n d\u1ee5ng.<\/span><\/strong><\/li>\n<li dir=\"ltr\" role=\"presentation\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">B\u01b0\u1edbc 3:<\/span><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"> Cu\u1ed1i c&ugrave;ng, r\u1eeda l\u1ea1i th\u1eadt s\u1ea1ch m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u1ea5m.<\/span><\/strong><\/li>\n<\/ul>\n<h3 dir=\"ltr\" style=\"line-height: 1.7999999999999998; text-align: justify; background-color: #ffffff; margin-top: 16pt; margin-bottom: 0pt; padding: 0pt 0pt 4pt 0pt;\"><strong><span style=\"color: rgb(67, 67, 67); font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">4. T\u1ea9y t\u1ebf b&agrave;o ch\u1ebft \u0111\u1ecbnh k\u1ef3 2 l\u1ea7n\/tu\u1ea7n<\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"padding: 0pt 0pt 12pt; text-align: justify;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">So v\u1edbi n\u1eef gi\u1edbi, l\u1edbp s\u1eebng tr&ecirc;n b\u1ec1 m\u1eb7t c\u1ee7a nam gi\u1edbi s\u1ebd nhi\u1ec1u h\u01a1n 20%. N\u1ebfu kh&ocirc;ng t\u1ea9y da ch\u1ebft \u0111\u1ecbnh k\u1ef3, l\u1edbp s\u1eebng v&agrave; t\u1ebf b&agrave;o ch\u1ebft s\u1ebd t&iacute;ch t\u1ee5 tr&ecirc;n da m\u1eb7t, g&acirc;y m\u1ee5n \u1ea9n, da kh&ocirc; bong tr&oacute;c. V&igrave; th\u1ebf, h&atilde;y t\u1ea9y da ch\u1ebft \u0111\u1ecbnh k\u1ef3 1-2 l\u1ea7n\/tu\u1ea7n<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center; padding: 0pt 0pt 12pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 600px; height: 749px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/July2022\/skincare-cho-nam-da-kho_833.jpg\" alt=\"skincare-cho-nam-da-kho\" width=\"600\"><\/span><\/span><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">T\u1ea9y da ch\u1ebft \u0111\u1ecbnh k\u1ef3 cho da m\u1eb7t ( \u1ea2nh: Pinterest )<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong><span style=\"color: rgb(34, 49, 63); font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">C&aacute;c b\u01b0\u1edbc t\u1ea9y da ch\u1ebft m\u1eb7t cho nam da kh&ocirc; gi\u1edbi chu\u1ea9n x&aacute;c:<\/span><\/strong><\/p>\n<ul>\n<li dir=\"ltr\" role=\"presentation\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><strong>B\u01b0\u1edbc 1: <\/strong>L\u1ea5y m\u1ed9t l\u01b0\u1ee3ng kem t\u1ea9y t\u1ebf b&agrave;o ch\u1ebft ra b&agrave;n tay v&agrave; cho l&ecirc;n m\u1eb7t<\/span><\/strong><\/li>\n<li dir=\"ltr\" role=\"presentation\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><strong>B\u01b0\u1edbc 2: <\/strong>Massage nh\u1eb9 nh&agrave;ng m\u1eb7t theo h&igrave;nh xo\u1eafn \u1ed1c \u0111\u1ec3 lo\u1ea1i b\u1ecf l\u1edbp da ch\u1ebft. L\u01b0u &yacute;: kh&ocirc;ng k\u1ef3, tr&agrave; qu&aacute; m\u1ea1nh l&ecirc;n b\u1ec1 m\u1eb7t da.<\/span><\/strong><\/li>\n<li dir=\"ltr\" role=\"presentation\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><strong>B\u01b0\u1edbc 3: <\/strong>R\u1eeda l\u1ea1i s\u1ea1ch m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u1ea5m l&agrave; ho&agrave;n th&agrave;nh xong b\u01b0\u1edbc t\u1ea9y t\u1ebf b&agrave;o ch\u1ebft.<\/span><\/strong><\/li>\n<\/ul>\n<h3 dir=\"ltr\" style=\"line-height: 1.7999999999999998; text-align: justify; background-color: #ffffff; margin-top: 16pt; margin-bottom: 0pt; padding: 0pt 0pt 4pt 0pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(67, 67, 67); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">5. S\u1eed d\u1ee5ng toner c\u1ea5p \u1ea9m ho\u1eb7c \u0111\u1eafp m\u1eb7t n\u1ea1<\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"padding: 0pt 0pt 12pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Khi ho&agrave;n th&agrave;nh xong c&aacute;c b\u01b0\u1edbc l&agrave;m s\u1ea1ch b\u1eb1ng t\u1ea9y da ch\u1ebft v&agrave; s\u1eefa r\u1eeda m\u1eb7t, l&uacute;c n&agrave;y da m\u1eb7t nam da kh&ocirc; c\u1ea7n ph\u1ea3i c\u1ea7n c\u1ea5p \u1ea9m b\u1eb1ng n\u01b0\u1edbc hoa h\u1ed3ng, toner ho\u1eb7c b\u1eb1ng m\u1ed9t s\u1ed1 c&aacute;c lo\u1ea1i m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng \u1ea9m cho da. N\u01b0\u1edbc hoa h\u1ed3ng v&agrave; <a title=\" toner \" href=\"https:\/\/www.coolmate.me\/blog\/cach-lua-chon-toner-cho-nam-gioi\" target=\"_blank\" rel=\"noopener\">toner <\/a>c&oacute; t&aacute;c d\u1ee5ng c&acirc;n b\u1eb1ng \u0111\u1ed9 pH, se kh&iacute;t l\u1ed7 ch&acirc;n l&ocirc;ng, l&agrave;m m\u1ec1m da gi&uacute;p da \u0111\u01b0\u1ee3c s\u1ea1ch s\u1ebd, th&ocirc;ng tho&aacute;ng v&agrave; m\u1ecbn m&agrave;ng.<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center; padding: 0pt 0pt 12pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 600px; height: 900px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/July2022\/skincare-cho-nam-da-kho_477.jpg\" alt=\"skincare-cho-nam-da-kho\" width=\"600\"><\/span><\/span><span style=\"color: rgb(67, 67, 67); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">S\u1eed d\u1ee5ng toner c\u1ea5p \u1ea9m ho\u1eb7c \u0111\u1eafp m\u1eb7t n\u1ea1 cho da kh&ocirc; ( \u1ea2nh: Pinterest )<\/span><\/strong><\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.7999999999999998; margin-top: 16pt; margin-bottom: 4pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(67, 67, 67); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">6. Ch\u1ecdn lo\u1ea1i m\u1ef9 ph\u1ea9m \u0111\u1eb7c tr\u1ecb ( d&agrave;nh cho c&aacute;c lo\u1ea1i da m\u1ee5n, th&acirc;m,&#8230; )<\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"padding: 0pt 0pt 16pt; text-align: justify;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(60, 61, 72); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">V\u1ea5n \u0111\u1ec1 c\u1ea5p \u1ea9m kh&ocirc;ng ph\u1ea3i l&agrave; v\u1ea5n \u0111\u1ec1 th\u1ef1c s\u1ef1 to l\u1edbn nh\u01b0 nh\u1eefng v\u1ea5n \u0111\u1ec1 m&agrave; nam da kh&ocirc; g\u1eb7p ph\u1ea3i nh\u01b0 tr\u1ecb m\u1ee5n v&agrave; tr\u1ecb th&acirc;m, tuy nhi&ecirc;n n&oacute; v\u1eabn l&agrave; b\u01b0\u1edbc kh&ocirc;ng th\u1ec3 thi\u1ebfu trong quy tr&igrave;nh <\/span><span style=\"color: rgb(60, 61, 72); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">skincare cho nam da kh&ocirc;<\/span><span style=\"color: rgb(60, 61, 72); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">.<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center; padding: 0pt 0pt 16pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(60, 61, 72); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 600px; height: 800px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/July2022\/skincare-cho-nam-da-kho_890.jpg\" alt=\"skincare-cho-nam-da-kho\" width=\"600\"><\/span><\/span><span style=\"color: rgb(60, 61, 72); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Ch\u1ecdn lo\u1ea1i m\u1ef9 ph\u1ea9m d&agrave;nh ri&ecirc;ng cho da kh&ocirc; ( \u1ea2nh: Pinterest )<\/span><\/strong><\/p>\n<p dir=\"ltr\">B\u01b0\u1edbc \u0111\u1eb7c tr\u1ecb n&agrave;y kh&ocirc;ng ch\u1ec9 c&oacute; th\u1ec3 c\u1ea5p n\u01b0\u1edbc m&agrave; c&ograve;n \u0111&oacute;ng vai tr&ograve; quan tr\u1ecdng mang trong m&igrave;nh nh\u1eefng vitamin c\u1ea7n thi\u1ebft \u0111\u1ec3 b\u1ed5 sung cho l&agrave;n da. V\u1eady n&ecirc;n b\u1ea1n nam \u0111\u1eebng b\u1ecf qua b\u01b0\u1edbc n&agrave;y nh&eacute;.<\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.7999999999999998; text-align: justify; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 4pt 0pt;\"><strong><span style=\"color: rgb(67, 67, 67); font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">7. C\u1ea5p \u1ea9m cho da<\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\">\u0110&acirc;y c\u0169ng l&agrave; b\u01b0\u1edbc quan tr\u1ecdng trong chu tr&igrave;nh <strong>skincare cho nam da kh&ocirc;<\/strong>. L\u1edbp kem d\u01b0\u1ee1ng \u1ea9m \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t t\u1ea5m khi&ecirc;n \u0111\u1ec3 b\u1ea3o v\u1ec7 da kh\u1ecfi t&aacute;c \u0111\u1ed9ng t\u1eeb m&ocirc;i tr\u01b0\u1eddng b\u1ee5i b\u1ea9n.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Th\u1eddi gian thoa kem d\u01b0\u1ee1ng \u1ea9m cho da th\u01b0\u1eddng l&agrave; v&agrave;o bu\u1ed5i t\u1ed1i v&agrave; sau khi ng\u1ee7 d\u1eady \u0111\u1ec3 l&agrave;n da lu&ocirc;n \u0111\u01b0\u1ee3c c\u0103ng m\u1ecbn, \u0111\u1ee7 n\u01b0\u1edbc. Khi c\u1ea5p \u1ea9m cho nam da kh&ocirc;, b\u1ea1n n&ecirc;n ch\u1ecdn c&aacute;c th&agrave;nh ph\u1ea7n d\u01b0\u1ee1ng \u1ea9m c&oacute; th&agrave;nh ph\u1ea7n nh\u01b0 d\u1ea7u argan, b\u01a1 h\u1ea1t m\u1ee1, m\u1ee1 c\u1eebu, d\u1ea7u oliu,&#8230;<\/p>\n<p dir=\"ltr\" style=\"text-align: center; padding: 0pt 0pt 12pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 600px; height: 922px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/July2022\/skincare-cho-nam-da-kho_169.jpg\" alt=\"skincare-cho-nam-da-kho\" width=\"600\"><\/span><\/span><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Th\u01b0\u1eddng xuy&ecirc;n c\u1ea5p \u1ea9m cho da v&agrave;o s&aacute;ng t\u1ed1i ( \u1ea2nh: Pinterest )<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"padding: 0pt 0pt 12pt; text-align: justify;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(37, 37, 37); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">V&agrave; \u0111\u1eebng qu&ecirc;n c\u1ea5p \u1ea9m cho da v&agrave;o ban \u0111&ecirc;m. Lo\u1ea1i <a title=\"kem d\u01b0\u1ee1ng \u1ea9m\" href=\"https:\/\/www.coolmate.me\/blog\/kem-duong-am-cho-nam\" target=\"_blank\" rel=\"noopener\">kem d\u01b0\u1ee1ng \u1ea9m<\/a> v&agrave;o ban \u0111&ecirc;m ph\u1ea3i l&agrave; lo\u1ea1i kem v\u1eeba cung c\u1ea5p d\u1ea7u, v\u1eeba cung c\u1ea5p n\u01b0\u1edbc cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng. B\u1edfi l&agrave;n da kh&ocirc; l&agrave; l&agrave;n da kh&ocirc;ng ti\u1ebft da d\u1ea7u ho\u1eb7c c&oacute; th\u1ec3 r\u1ea5t &iacute;t d\u1ea7u. Kem d\u01b0\u1ee1ng \u1ea9m ch&iacute;nh l&agrave; ch&igrave;a kh&oacute;a \u0111\u1ec3 kh&oacute;a \u1ea9m to&agrave;n b\u1ed9 l&agrave;n da m\u1eb7t c\u1ee7a b\u1ea1n, s\u1ebd kh&ocirc;ng g\u1eb7p ph\u1ea3i t&igrave;nh tr\u1ea1ng bong tr&oacute;c, thi\u1ebfu \u1ea9m khi s&aacute;ng d\u1eady.<\/span><\/strong><\/p>\n<p dir=\"ltr\">{{{productpreview}}} 6392de1e94fd2678e333401c {{{\/productpreview}}}<\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.7999999999999998; text-align: justify; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 4pt 0pt 4pt 0pt;\"><strong><span style=\"color: rgb(67, 67, 67); font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">8. \u0110\u1eebng b\u1ecf qua b\u01b0\u1edbc thoa kem ch\u1ed1ng n\u1eafng h&agrave;ng ng&agrave;y<\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Skincare cho nam da kh&ocirc; <\/span><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">s\u1ebd kh&ocirc;ng th\u1ec3 thi\u1ebfu \u0111\u01b0\u1ee3c b\u01b0\u1edbc thoa kem ch\u1ed1ng n\u1eafng h&agrave;ng ng&agrave;y. V\u1edbi th\u1eddi ti\u1ebft nhi\u1ec7t \u0111\u1edbi nh\u01b0 Vi\u1ec7t Nam, &aacute;nh n\u1eafng m\u1eb7t tr\u1eddi ch&iacute;nh l&agrave; th\u1ee7 ph\u1ea1m g&acirc;y ra nh\u1eefng v\u1ebft n&aacute;m, s\u1ea1m th&acirc;m \u0111en tr&ecirc;n da.<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 600px; height: 900px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/July2022\/skincare-cho-nam-da-kho_950.jpg\" alt=\"skincare-cho-nam-da-kho\" width=\"600\"><\/span><\/span><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">B&ocirc;i kem ch\u1ed1ng n\u1eafng h&agrave;ng ng&agrave;y \u0111\u1ec3 da kh&ocirc;ng b\u1ecb kh&ocirc; s\u1ea1m ( \u1ea2nh: Pinterest )<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">V&igrave; v\u1eady, h\u1eb1ng ng&agrave;y b\u1ea1n h&atilde;y thoa m\u1ed9t l\u1edbp kem ch\u1ed1ng n\u1eafng cho da kh&ocirc;. L\u01b0u &yacute; n&ecirc;n ch\u1ecdn c&aacute;c lo\u1ea1i kem ch\u1ed1ng n\u1eafng c&oacute; th&agrave;nh ph\u1ea7n SPF tr&ecirc;n 15 v\u1edbi m&ugrave;a \u0111&ocirc;ng v&agrave; tr&ecirc;n 30 v\u1edbi m&ugrave;a h&egrave;.<\/span><\/strong><\/p>\n<h2 dir=\"ltr\" style=\"line-height: 1.7999999999999998; margin-top: 18pt; margin-bottom: 6pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Nh\u1eefng l\u01b0u &yacute; quan tr\u1ecdng khi ti\u1ebfn h&agrave;nh skincare cho nam da kh&ocirc;<\/span><\/strong><\/h2>\n<h3 dir=\"ltr\" style=\"line-height: 1.7999999999999998; margin-top: 16pt; margin-bottom: 4pt;\"><strong><span style=\"color: rgb(67, 67, 67); font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">1. L\u1ef1a ch\u1ecdn m\u1ef9 ph\u1ea9m ph&ugrave; h\u1ee3p v\u1edbi da kh&ocirc;<\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"padding: 0pt 0pt 16pt; text-align: justify;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(51, 51, 51); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Trong quy tr&igrave;nh <\/span><span style=\"color: rgb(51, 51, 51); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">skincare cho nam da kh&ocirc;<\/span><span style=\"color: rgb(51, 51, 51); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">, vi\u1ec7c l\u1ef1a ch\u1ecdn m\u1ef9 ph\u1ea9m ph&ugrave; h\u1ee3p l&agrave; h\u1ebft s\u1ee9c c\u1ea7n thi\u1ebft. M\u1ef9 ph\u1ea9m cho nam gi\u1edbi r\u1ea5t kh&aacute;c so v\u1edbi ph\u1ee5 n\u1eef, b\u1edfi v\u1ec1 t&iacute;nh ch\u1ea5t da m\u1eb7t kh&ocirc;ng gi\u1ed1ng nhau. V&igrave; th\u1ebf, b\u1ea1n nam h&atilde;y l\u1ef1a ch\u1ecdn th\u1eadt k\u1ef9 s\u1ea3n ph\u1ea9m cho da kh&ocirc;, \u0111\u1eebng n&ecirc;n ngh\u0129 r\u1eb1ng n\u1eef d&ugrave;ng \u0111\u01b0\u1ee3c th&igrave; m&igrave;nh c\u0169ng d&ugrave;ng \u0111\u01b0\u1ee3c.<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center; padding: 0pt 0pt 16pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(51, 51, 51); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 600px; height: 900px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/July2022\/skincare-cho-nam-da-kho_855.jpg\" alt=\"skincare-cho-nam-da-kho\" width=\"600\"><\/span><\/span><span style=\"color: rgb(51, 51, 51); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">L\u1ef1a ch\u1ecdn m\u1ef9 ph\u1ea9m d&agrave;nh ri&ecirc;ng cho da kh&ocirc; ( \u1ea2nh: pinterest )<\/span><\/strong><\/p>\n<p dir=\"ltr\">N\u1ebfu kh&ocirc;ng c&oacute; nhi\u1ec1u kinh nghi\u1ec7m trong vi\u1ec7c ch\u1ecdn s\u1ea3n ph\u1ea9m cho da kh&ocirc;, h&atilde;y nh\u1edd b&aacute;c s\u0129 da li\u1ec5u t\u01b0 v\u1ea5n \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 trong quy tr&igrave;nh <strong>skincare cho nam da kh&ocirc;<\/strong> nh&eacute;.<\/p>\n<h3 dir=\"ltr\"><strong>2. H\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng r\u01b0\u1ee3u, bia, ch\u1ea5t k&iacute;ch th&iacute;ch,&#8230;.<\/strong><\/h3>\n<p dir=\"ltr\" style=\"padding: 0pt 0pt 16pt; text-align: justify;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(51, 51, 51); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">V\u1edbi t&iacute;nh ch\u1ea5t c&ocirc;ng vi\u1ec7c ho\u1eb7c th&oacute;i quen, t\u1ef7 l\u1ec7 nam gi\u1edbi s\u1eed d\u1ee5ng ch\u1ea5t k&iacute;ch th&iacute;ch nh\u01b0 r\u01b0\u1ee3u, bia, thu\u1ed1c l&aacute;, c&agrave; ph&ecirc; c\u1ef1c k\u1ef3 cao. \u0110\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c s\u1ee9c kh\u1ecfe, da m\u1eb7t ng&agrave;y c&agrave;ng \u0111i xu\u1ed1ng v&agrave; x\u1ea5u \u0111i. V&igrave; th\u1ebf \u0111\u1ec3 c&oacute; \u0111\u01b0\u1ee3c l&agrave;n da \u0111\u1eb9p v&agrave; c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh, h&atilde;y n&oacute;i kh&ocirc;ng v\u1edbi ch\u1ea5t k&iacute;ch th&iacute;ch \u0111\u1ec3 h\u1ea1n ch\u1ebf ph\u1ea7n n&agrave;o. K\u1ebft h\u1ee3p \u0103n u\u1ed1ng \u0111i\u1ec1u \u0111\u1ed9, ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t h\u1ee3p l&yacute; \u0111\u1ec3 c&oacute; \u0111\u01b0\u1ee3c da m\u1eb7t v&agrave; s\u1ee9c kh\u1ecfe kh\u1ecfe m\u1ea1nh.<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center; padding: 0pt 0pt 16pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(51, 51, 51); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 600px; height: 956px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/July2022\/skincare-cho-nam-da-kho_973.jpg\" alt=\"skincare-cho-nam-da-kho\" width=\"600\"><\/span><\/span><span style=\"color: rgb(51, 51, 51); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">H\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng r\u01b0\u1ee3u bia ( \u1ea2nh: Pinterest )<\/span><\/strong><\/p>\n<h3 dir=\"ltr\"><strong>3. T\u1ea1o cho m&igrave;nh ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t h\u1ee3p l&yacute;<\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\">Ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t v&agrave; dinh d\u01b0\u1ee1ng cho nam gi\u1edbi c\u0169ng h\u1ebft s\u1ee9c quan tr\u1ecdng. Ch\u1ec9 c&oacute; \u0103n u\u1ed1ng \u0111\u1ee7 ch\u1ea5t, ngh\u1ec9 ng\u01a1i h\u1ee3p l&yacute;, khoa h\u1ecdc th&igrave; c\u01a1 th\u1ec3 m\u1edbi kh\u1ecfe m\u1ea1nh, da d\u1ebb h\u1ed3ng h&agrave;o, m\u1ecbn m&agrave;ng, c\u0103ng b&oacute;ng.<\/p>\n<p dir=\"ltr\" style=\"text-align: center; padding: 0pt 0pt 16pt;\"><strong id=\"docs-internal-guid-4530b625-7fff-9b85-fcd9-265cf95afd01\" style=\"font-weight: normal;\"><span style=\"color: rgb(34, 49, 63); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 600px; height: 839px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/July2022\/skincare-cho-nam-da-kho_145.jpg\" alt=\"skincare-cho-nam-da-kho\" width=\"600\"><\/span><\/span><\/strong><em>\u0102n u\u1ed1ng khoa h\u1ecdc \u0111\u1ec3 c&oacute; l&agrave;n da \u0111\u1eb9p ( \u1ea2nh: Pinterest )<\/em><\/p>\n<p dir=\"ltr\">Th\u01b0\u1eddng xuy&ecirc;n b\u1ed5 sung c&aacute;c lo\u1ea1i ch\u1ea5t kho&aacute;ng, vitamin t\u1eeb rau xanh, tr&aacute;i c&acirc;y, th\u1ecbt c&aacute;, tr\u1ee9ng s\u1eefa,&#8230;\u0110\u1ed3ng th\u1eddi, h\u1ea1n ch\u1ebf c&aacute;c lo\u1ea1i \u0111\u1ed3 \u0103n cay n&oacute;ng. \u0110\u1eebng qu&ecirc;n th\u1ec3 d\u1ee5c th\u1ec3 thao m\u1ed7i ng&agrave;y \u0111\u1ec3 th&uacute;c \u0111\u1ea9y ti\u1ebft m\u1ed3 h&ocirc;i, gi&uacute;p l\u1ed7 ch&acirc;n l&ocirc;ng th&ocirc;ng tho&aacute;ng.<\/p>\n<p dir=\"ltr\">Tr&ecirc;n \u0111&acirc;y l&agrave; quy tr&igrave;nh<strong> skincare cho nam da kh&ocirc; <\/strong>\u0111\u01a1n gi\u1ea3n v&agrave; gi&uacute;p l&agrave;n da kh\u1ecfe m\u1ea1nh. Hy v\u1ecdng s\u1ebd mang t\u1edbi cho b\u1ea1n nam da kh&ocirc; m\u1ed9t quy tr&igrave;nh ch\u0103m s&oacute;c da hi\u1ec7u qu\u1ea3. \u0110\u1eebng qu&ecirc;n theo d&otilde;i c&aacute;c b&agrave;i vi\u1ebft ti\u1ebfp theo c\u1ee7a <a title=\"CoolBlog\" href=\"https:\/\/www.coolmate.me\/blog\" target=\"_blank\" rel=\"noopener\">CoolBlog<\/a> \u0111\u1ec3 c\u1eadp nh\u1eadt ki\u1ebfn th\u1ee9c nh&eacute;.<\/p>\n<p dir=\"ltr\"><em><strong>Coolmate &#8211; N\u01a1i mua s\u1eafm \u0111&aacute;ng tin c\u1eady d&agrave;nh cho nam gi\u1edbi.<\/strong><\/em><\/p>\n<p>{{{infobox}}} <strong>&gt;&gt;&gt; Xem th&ecirc;m:<\/strong><\/p>\n<ul>\n<li>5+ <a href=\"https:\/\/www.coolmate.me\/blog\/bo-san-pham-skincare-cho-nam\">b\u1ed9 s\u1ea3n ph\u1ea9m skincare cho nam<\/a> t\u1ed1t nh\u1ea5t \u0111\u01b0\u1ee3c nam gi\u1edbi tin d&ugrave;ng<\/li>\n<li>M&aacute;ch ch&agrave;ng 6 b\u01b0\u1edbc <a href=\"https:\/\/www.coolmate.me\/blog\/skincare-cho-nam-da-dau\">skincare cho nam da d\u1ea7u<\/a> c\u01a1 b\u1ea3n, d\u1ec5 th\u1ef1c hi\u1ec7n<\/li>\n<li><a href=\"https:\/\/www.coolmate.me\/blog\/cac-buoc-skincare-cho-nam-gioi\">C&aacute;c b\u01b0\u1edbc skincare cho nam<\/a> gi\u1edbi hi\u1ec7u qu\u1ea3 ch&agrave;ng kh&ocirc;ng th\u1ec3 b\u1ecf qua<\/li>\n<\/ul>\n<p>{{{\/infobox}}}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skincare cho nam da kh&ocirc; s\u1ebd c&oacute; th\u1ec3 ph\u1ee9c t\u1ea1p h\u01a1n l&agrave; nh\u1eefng b\u1ea1n nam da d\u1ea7u. Th\u01b0\u1eddng c&aacute;nh m&agrave;y r&acirc;u s\u1ebd xu\u1ec1 x&ograve;a trong vi\u1ec7c ch\u1ecdn v&agrave; t&igrave;m hi\u1ec3u nh\u1eefng quy tr&igrave;nh d\u01b0\u1ee1ng da. C&ugrave;ng Coolmate t&igrave;m hi\u1ec3u quy tr&igrave;nh skincare cho nam da kh&ocirc; \u0111\u1ec3 c&oacute; m\u1ed9t l&agrave;n da lu&ocirc;n kh\u1ecfe v&agrave; \u0111\u1eb9p&#8230;.<\/p>\n","protected":false},"author":137,"featured_media":21176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[36],"tags":[],"class_list":["post-7682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/7682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/users\/137"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/comments?post=7682"}],"version-history":[{"count":1,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/7682\/revisions"}],"predecessor-version":[{"id":14162,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/7682\/revisions\/14162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media\/21176"}],"wp:attachment":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media?parent=7682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/categories?post=7682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/tags?post=7682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}