{"id":7316,"date":"2025-03-28T10:23:00","date_gmt":"2025-03-28T03:23:00","guid":{"rendered":"https:\/\/blog.coolmate.me\/cach-chon-size-quan-lot-nam-theo-can-nang-7316"},"modified":"2025-11-25T14:41:58","modified_gmt":"2025-11-25T07:41:58","slug":"cach-chon-size-quan-lot-nam-theo-can-nang","status":"publish","type":"post","link":"https:\/\/www.coolmate.me\/blog\/cach-chon-size-quan-lot-nam-theo-can-nang","title":{"rendered":"B\u1ea3ng size qu\u1ea7n l\u00f3t nam \u0111\u1ea7y \u0111\u1ee7 &#038; c\u00e1ch ch\u1ecdn size \u0111\u00fang chu\u1ea9n cho nam gi\u1edbi"},"content":{"rendered":"<p dir=\"ltr\" style=\"text-align: justify;\">Vi\u1ec7c ch\u1ecdn \u0111\u00fang size qu\u1ea7n l\u00f3t nam r\u1ea5t quan tr\u1ecdng cho s\u1ef1 tho\u1ea3i m\u00e1i, s\u1ee9c kh\u1ecfe v\u00e0 t\u1ef1 tin, tr\u00e1nh c\u1ea3m gi\u00e1c b\u00ed b\u00e1ch hay x\u00ea d\u1ecbch g\u00e2y kh\u00f3 ch\u1ecbu. \u0110\u1ec3 c\u00f3 m\u1ed9t chi\u1ebfc v\u1eeba v\u1eb7n, h\u1ed7 tr\u1ee3 t\u1ed1t cho m\u1ecdi ho\u1ea1t \u0111\u1ed9ng, h\u00e3y kh\u00e1m ph\u00e1 c\u00e1ch ch\u1ecdn size chu\u1ea9n c\u00f9ng Coolmate ngay trong b\u00e0i vi\u1ebft n\u00e0y!<\/p>\n<h2 dir=\"ltr\" style=\"text-align: justify;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">V\u00ec sao n\u00ean ch\u1ecdn size qu\u1ea7n l\u00f3t nam theo c\u00e2n n\u1eb7ng ph\u00f9 h\u1ee3p c\u01a1 th\u1ec3?<\/span><\/span><\/strong><\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\"><a href=\"https:\/\/www.coolmate.me\/collection\/quan-lot-nam\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Qu\u1ea7n l\u00f3t nam<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> l\u00e0 lo\u1ea1i trang ph\u1ee5c d\u00e0nh cho m\u1ea1nh m\u1ebd, \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng v\u1edbi m\u1ee5c \u0111\u00edch b\u1ea3o v\u1ec7 c\u1eadu b\u00e9, gi\u00fap anh em t\u1ef1 tin m\u1ecdi l\u00fac m\u1ecdi n\u01a1i. H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng, b\u1ea1n ch\u1ecdn m\u1ed9t chi\u1ebfc qu\u1ea7n kh\u00f4ng theo b\u1ea5t c\u1ee9 quy t\u1eafc n\u00e0o, v\u1eady \u201cs\u1ed1 ph\u1eadn\u201d c\u1eadu b\u00e9 c\u1ee7a b\u1ea1n s\u1ebd ra sao?\u00a0<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Vi\u1ec7c ch\u1ecdn \u0111\u1ed3 l\u00f3t \u0111\u00fang k\u00edch c\u1ee1 kh\u00f4ng ch\u1ec9 mang l\u1ea1i c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i m\u00e0 c\u00f2n t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ee9c kh\u1ecfe. N\u1ebfu qu\u1ea7n qu\u00e1 ch\u1eadt c\u00f3 th\u1ec3 g\u00e2y \u00e1p l\u1ef1c l\u00ean v\u00f9ng k\u00edn, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tu\u1ea7n ho\u00e0n m\u00e1u v\u00e0 \u0111\u1ec3 l\u1ea1i v\u1ebft s\u1eb9o tr\u00ean da. Ng\u01b0\u1ee3c l\u1ea1i, qu\u1ea7n qu\u00e1 r\u1ed9ng d\u1ec5 b\u1ecb x\u00ea d\u1ecbch, g\u00e2y b\u1ea5t ti\u1ec7n khi chuy\u1ec3n v\u00e0 l\u00e0m gi\u1ea3m s\u1ef1 t\u1ef1 tin. M\u1ed9t chi\u1ebfc qu\u1ea7n s\u1ecbp v\u1eeba v\u1eb7n t\u00f4n gi\u00fap t\u00f4n d\u00e1ng, h\u1ed7 tr\u1ee3 t\u1ed1t cho ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y nh\u01b0 l\u00e0m vi\u1ec7c, th\u1ec3 thao hay v\u1eadn \u0111\u1ed9ng. Ch\u1ea5t li\u1ec7u co gi\u00e3n k\u1ebft h\u1ee3p v\u1edbi k\u00edch th\u01b0\u1edbc ph\u00f9 h\u1ee3p s\u1ebd h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng h\u1ea7m b\u00ed, kh\u00f3 ch\u1ecbu, mang l\u1ea1i c\u1ea3m gi\u00e1c d\u1ec5 ch\u1ecbu su\u1ed1t c\u1ea3 ng\u00e0y.<\/span><\/span><\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/March2025\/Bang_size_quan_lot_nam_day_du__cach_chon_size_dung_chuan_cho_nam_gioi-5.jpg\" alt=\"L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c ch\u1ecdn \u0111\u00fang size Qu\u1ea7n l\u00f3t nam\" width=\"1200\" height=\"900\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c ch\u1ecdn \u0111\u00fang size<\/span><\/span><\/em><span style=\"vertical-align: inherit;\"> <span style=\"vertical-align: inherit;\">Qu\u1ea7n <\/span><\/span><em><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">l\u00f3t nam<\/span><\/span><\/em><\/p>\n<h2 dir=\"ltr\" style=\"text-align: justify;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">H\u01b0\u1edbng d\u1eabn ch\u1ecdn size qu\u1ea7n l\u00f3t nam chu\u1ea9n nh\u1ea5t 2025<\/span><\/span><\/strong><\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Trong bu\u1ed5i h\u1ecdc c\u00e1c s\u1ea3n ph\u1ea9m \u0111a d\u1ea1ng v\u1ec1 k\u00edch th\u01b0\u1edbc, ch\u1ee7ng lo\u1ea1i, th\u01b0\u01a1ng hi\u1ec7u\u2026 c\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch \u0111\u1ec3 ch\u1ecdn size \u0111\u1ed3 l\u00f3t cho anh em. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 b\u1ea3ng size qu\u1ea7n l\u00f3t theo ch\u00e2u \u00c1 v\u00e0 ch\u00e2u M\u1ef9, ch\u00e2u \u00c2u.<\/span><\/span><\/p>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">K\u00edch th\u01b0\u1edbc b\u1ea3ng Qu\u1ea7n s\u1ecbp nam Ch\u00e2u \u00c1<\/span><\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kh\u00f4ng c\u1ea7n ph\u1ea3i thu h\u1ed3i, ng\u01b0\u1eddi ta t\u1ea1o ra k\u00edch th\u01b0\u1edbc b\u1ea3ng ch\u1ecdn Qu\u1ea7n s\u1ecbp ch\u00e2u \u00c1 ri\u00eang bi\u1ec7t. v\u1ed1n d\u0129, c\u01a1 \u0111\u00e0n \u00f4ng khu v\u1ef1c ch\u00e2u \u00c1 c\u00f3 chi\u1ec1u cao, c\u00e2n n\u1eb7ng c\u00f9ng nh\u1eefng s\u1ed1 kh\u00f4ng gi\u1ed1ng nh\u1eefng ch\u00e2u l\u1ee5c kh\u00e1c. V\u00ec th\u1ebf, c\u00e1ch ch\u1ecdn qu\u1ea7n l\u00f3t nam theo k\u00edch th\u01b0\u1edbc b\u1ea3ng nh\u01b0 sau:<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">+ Ng\u01b0\u1eddi cao 155-165cm, c\u00e2n n\u1eb7ng 50-60kg, v\u00f2ng eo 66-74cm c\u00f3 th\u1ec3 ch\u1ecdn size S.<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">+ Ng\u01b0\u1eddi cao 165-175cm, c\u00e2n n\u1eb7ng 60-70kg, v\u00f2ng eo 74-81cm m\u1eb7c size M.<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">+ Ng\u01b0\u1eddi c\u00f3 chi\u1ec1u cao 170-180cm, c\u00e2n n\u1eb7ng 70-80kg, v\u00f2ng eo 81-88cm m\u1eb7c size L.<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">+ Ng\u01b0\u1eddi c\u00f3 chi\u1ec1u cao 175-185cm, c\u00e2n n\u1eb7ng 80-90kg, v\u00f2ng eo 88-96cm m\u1eb7c size XL.<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">+ Ng\u01b0\u1eddi c\u00f3 chi\u1ec1u cao 180-190cm, c\u00e2n n\u1eb7ng 90-100kg, v\u00f2ng eo 96-104cm m\u1eb7c \u0111\u1ecbnh size XXL.<\/span><\/span><\/p>\n<table style=\"border-collapse: collapse; width: 100.056%; height: 134.375px; border-width: 2px; margin-left: 0px; border-style: solid; margin-right: auto;\" border=\"1\">\n<colgroup>\n<col style=\"width: 25.0423%;\" \/>\n<col style=\"width: 25.0423%;\" \/>\n<col style=\"width: 25.0423%;\" \/>\n<col style=\"width: 25.0423%;\" \/><\/colgroup>\n<tbody>\n<tr style=\"height: 22.3958px;\">\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><strong><span style=\"background-color: #ffffff;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">K\u00edch c\u1ee1<\/span><\/span><\/span><\/strong><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><strong><span style=\"background-color: #ffffff;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Chi\u1ec1u cao (cm)<\/span><\/span><\/span><\/strong><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><strong><span style=\"background-color: #ffffff;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">C\u00e2n n\u1eb7ng (kg)<\/span><\/span><\/span><\/strong><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><strong><span style=\"background-color: #ffffff;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">V\u00f2ng eo (cm)<\/span><\/span><\/span><\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22.3958px;\">\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">S<\/span><\/span><\/strong><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">155-165<\/span><\/span><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">50-60<\/span><\/span><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">66-74<\/span><\/span><\/td>\n<\/tr>\n<tr style=\"height: 22.3958px;\">\n<th style=\"text-align: center; height: 22.3958px; border-style: solid; border-width: 2px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">M<\/span><\/span><\/strong><\/th>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">165-175<\/span><\/span><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">60-70<\/span><\/span><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">74-81<\/span><\/span><\/td>\n<\/tr>\n<tr style=\"height: 22.3958px;\">\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L<\/span><\/span><\/strong><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">170 &#8211; 180<\/span><\/span><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">70-80<\/span><\/span><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">81-88<\/span><\/span><\/td>\n<\/tr>\n<tr style=\"height: 22.3958px;\">\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">XL<\/span><\/span><\/strong><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">175-185<\/span><\/span><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">80-90<\/span><\/span><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">88-96<\/span><\/span><\/td>\n<\/tr>\n<tr style=\"height: 22.3958px;\">\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">XXL<\/span><\/span><\/strong><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">180-190<\/span><\/span><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">90-100<\/span><\/span><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">96-104<\/span><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p dir=\"ltr\" style=\"text-align: center;\"><em><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">K\u00edch th\u01b0\u1edbc b\u1ea3ng Qu\u1ea7n s\u1ecbp nam Ch\u00e2u \u00c1<\/span><\/span><\/em><\/p>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">B\u1ea3ng size Qu\u1ea7n l\u00f3t nam Ch\u00e2u \u00c2u, M\u1ef9<\/span><\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">V\u1edbi ng\u01b0\u1eddi ch\u00e2u M\u1ef9 v\u00e0 ch\u00e2u \u00c2u, phong c\u00e1ch ng\u01b0\u1eddi h\u01a1n, cao h\u01a1n, v\u00ec th\u1ebf, b\u1ea3ng size qu\u1ea7n l\u00f3t nam d\u00e0nh cho c\u00e1c anh em \u1edf khu v\u1ef1c n\u00e0y th\u01b0\u1eddng l\u1edbn h\u01a1n so v\u1edbi ng\u01b0\u1eddi ch\u00e2u \u00c1. C\u1ee5 th\u1ec3 b\u1ea3ng size qu\u1ea7n tham kh\u1ea3o:<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">+ Ng\u01b0\u1eddi cao 160-170cm, c\u00e2n n\u1eb7ng 55-65kg, v\u00f2ng eo 71-86cm m\u1eb7c size S.<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">+ Ng\u01b0\u1eddi cao 170-180cm, c\u00e2n n\u1eb7ng 65-75kg, v\u00f2ng eo 76-81cm m\u1eb7c size M.<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">+ Ng\u01b0\u1eddi c\u00f3 chi\u1ec1u cao 175-185cm, c\u00e2n n\u1eb7ng 75-85kg, v\u00f2ng eo 81-86cm m\u1eb7c size L.<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">+ Ng\u01b0\u1eddi c\u00f3 chi\u1ec1u cao 180-190cm, c\u00e2n n\u1eb7ng 85-95kg, v\u00f2ng eo 86-91cm m\u1eb7c size XL.<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">+ Ng\u01b0\u1eddi c\u00f3 chi\u1ec1u cao 185-195cm, c\u00e2n n\u1eb7ng 95-105kg, v\u00f2ng eo 103-109cm m\u1eb7c size 2XL.<\/span><\/span><\/p>\n<table style=\"border-collapse: collapse; width: 100.056%; border-width: 2px; border-style: solid;\" border=\"1\">\n<colgroup>\n<col style=\"width: 25.071%;\" \/>\n<col style=\"width: 25.071%;\" \/>\n<col style=\"width: 25.071%;\" \/>\n<col style=\"width: 24.7322%;\" \/><\/colgroup>\n<tbody>\n<tr>\n<td style=\"text-align: center; border-width: 2px;\"><strong><span style=\"background-color: #ffffff;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">K\u00edch c\u1ee1<\/span><\/span><\/span><\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><strong><span style=\"background-color: #ffffff;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Chi\u1ec1u cao (cm)<\/span><\/span><\/span><\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><strong><span style=\"background-color: #ffffff;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">C\u00e2n n\u1eb7ng (kg)<\/span><\/span><\/span><\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><strong><span style=\"background-color: #ffffff;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">V\u00f2ng eo (cm)<\/span><\/span><\/span><\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; border-width: 2px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">S<\/span><\/span><\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">160-170<\/span><\/span><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">55-65<\/span><\/span><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">71-76<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; border-width: 2px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">M<\/span><\/span><\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">170 &#8211; 180<\/span><\/span><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">65-75<\/span><\/span><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">76-81<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; border-width: 2px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L<\/span><\/span><\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">175-185<\/span><\/span><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">75-85<\/span><\/span><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">81-86<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; border-width: 2px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">XL<\/span><\/span><\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">180-190<\/span><\/span><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">85-95<\/span><\/span><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">86-91<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; border-width: 2px;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">XXL<\/span><\/span><\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">185-195<\/span><\/span><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">95-105<\/span><\/span><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">91-97<\/span><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p dir=\"ltr\" style=\"text-align: center;\"><em><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">B\u1ea3ng size Qu\u1ea7n l\u00f3t nam Ch\u00e2u \u00c2u, M\u1ef9<\/span><\/span><\/em><\/p>\n<h2 dir=\"ltr\" style=\"text-align: justify;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">C\u00e1ch \u0111o h\u00ecnh \u1ea3nh c\u00f3 th\u1ec3 ch\u1ecdn k\u00edch th\u01b0\u1edbc l\u00f3t nam chu\u1ea9n nh\u1ea5t<\/span><\/span><\/strong><\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\">Vi\u1ec7c \u0111o ch\u00ednh x\u00e1c s\u1ed1 \u0111o c\u01a1 th\u1ec3 gi\u00fap b\u1ea1n ch\u1ecdn \u0111\u01b0\u1ee3c qu\u1ea7n l\u00f3t v\u1eeba v\u1eb7n, mang l\u1ea1i s\u1ef1 tho\u1ea3i m\u00e1i t\u1ed1i \u0111a khi m\u1eb7c. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1ch \u0111o \u0111\u01a1n gi\u1ea3n m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n t\u1ea1i nh\u00e0.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">{{{infobox}}} &gt;&gt;&gt; Xem th\u00eam: <a href=\"https:\/\/www.coolmate.me\/blog\/meo-de-khong-lo-duong-vien-quan-lot-nam\" target=\"_blank\" rel=\"noopener\">C\u00e1ch m\u1eb7c qu\u1ea7n l\u00f3t nam kh\u00f4ng b\u1ecb l\u1ed9, t\u1ef1 tin di\u1ec7n m\u1ecdi trang ph\u1ee5c<\/a> {{{\/infobox}}}<\/p>\n<h3 dir=\"ltr\">H\u01b0\u1edbng d\u1eabn \u0111o s\u1ed1 \u0111o c\u01a1 th\u1ec3<\/h3>\n<p dir=\"ltr\"><strong>\u0110o v\u00f2ng eo:<\/strong><\/p>\n<ul>\n<li dir=\"ltr\" role=\"presentation\">D\u00f9ng th\u01b0\u1edbc d\u00e2y qu\u1ea5n quanh eo, t\u1ea1i v\u1ecb tr\u00ed nh\u1ecf nh\u1ea5t (th\u01b0\u1eddng tr\u00ean r\u1ed1n kho\u1ea3ng 2-3cm).<\/li>\n<li dir=\"ltr\" role=\"presentation\">\u0110\u1ee9ng th\u1eb3ng, th\u1ea3 l\u1ecfng c\u01a1 th\u1ec3, kh\u00f4ng si\u1ebft ch\u1eb7t th\u01b0\u1edbc d\u00e2y \u0111\u1ec3 c\u00f3 s\u1ed1 \u0111o ch\u00ednh x\u00e1c.<\/li>\n<\/ul>\n<p><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/March2025\/Bang_size_quan_lot_nam_day_du__cach_chon_size_dung_chuan_cho_nam_gioi-2.jpg\" alt=\"C\u00e1ch \u0111o v\u00f2ng eo\" width=\"1200\" height=\"900\" \/><\/p>\n<p style=\"text-align: center;\"><em>C\u00e1ch \u0111o v\u00f2ng eo<\/em><\/p>\n<p dir=\"ltr\"><strong>\u0110o v\u00f2ng h\u00f4ng:<\/strong><\/p>\n<ul>\n<li>\u0110\u1eb7t th\u01b0\u1edbc d\u00e2y \u1edf ph\u1ea7n l\u1edbn nh\u1ea5t c\u1ee7a m\u00f4ng.<\/li>\n<li>\u0110\u1ea3m b\u1ea3o th\u01b0\u1edbc d\u00e2y n\u1eb1m ngang v\u00e0 kh\u00f4ng b\u1ecb xo\u1eafn.<\/li>\n<\/ul>\n<p><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/March2025\/Bang_size_quan_lot_nam_day_du__cach_chon_size_dung_chuan_cho_nam_gioi-3.jpg\" alt=\"C\u00e1ch \u0111o v\u00f2ng h\u00f4ng\" width=\"1200\" height=\"900\" \/><\/p>\n<p style=\"text-align: center;\"><em>C\u00e1ch \u0111o v\u00f2ng h\u00f4ng<\/em><\/p>\n<p dir=\"ltr\"><strong>L\u01b0u \u00fd:\u00a0<\/strong>N\u00ean \u0111o v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 khi kh\u00f4ng m\u1eb7c nhi\u1ec1u l\u1edbp qu\u1ea7n \u00e1o \u0111\u1ec3 c\u00f3 s\u1ed1 li\u1ec7u chu\u1ea9n x\u00e1c nh\u1ea5t.<\/p>\n<h2 dir=\"ltr\"><strong id=\"docs-internal-guid-e1987c8d-7fff-1d6a-d035-154ea8827539\">C\u00e1ch ch\u1ecdn size \u0111\u1ed3 l\u00f3t nam theo c\u00e2n n\u1eb7ng v\u00e0 chi\u1ec1u cao c\u1ee7a Coolmate v\u00e0 m\u1ed9t s\u1ed1 th\u01b0\u01a1ng hi\u1ec7u kh\u00e1c<\/strong><\/h2>\n<h3 dir=\"ltr\"><strong><strong id=\"docs-internal-guid-2bb3f1c1-7fff-0c25-275a-90d5bbe048b9\">B\u1ea3ng size \u0111\u1ed3 l\u00f3t Coolmate<\/strong><\/strong><\/h3>\n<table style=\"border-collapse: collapse; width: 100.056%; border-width: 2px; border-style: solid;\" border=\"1\">\n<colgroup>\n<col style=\"width: 35.4424%;\" \/>\n<col style=\"width: 12.2215%;\" \/>\n<col style=\"width: 13.4437%;\" \/>\n<col style=\"width: 12.4252%;\" \/>\n<col style=\"width: 13.4437%;\" \/>\n<col style=\"width: 13.24%;\" \/><\/colgroup>\n<tbody>\n<tr>\n<td style=\"border-width: 2px;\"><strong>Size<\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><strong>M<\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><strong>L<\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><strong>XL<\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><strong>2XL<\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><strong>3XL<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border-width: 2px;\"><strong>Chi\u1ec1u cao<\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\">1m55-1m62<\/td>\n<td style=\"text-align: center; border-width: 2px;\">1m63-1m69<\/td>\n<td style=\"text-align: center; border-width: 2px;\">1m70 &#8211; 1m76<\/td>\n<td style=\"text-align: center; border-width: 2px;\">1m77-1m83<\/td>\n<td style=\"text-align: center; border-width: 2px;\">1m84-1m88<\/td>\n<\/tr>\n<tr>\n<td style=\"border-width: 2px;\"><strong>C\u00e2n n\u1eb7ng<\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\">51kg &#8211; 59kg<\/td>\n<td style=\"text-align: center; border-width: 2px;\">60kg-68kg<\/td>\n<td style=\"text-align: center; border-width: 2px;\">69kg-77kg<\/td>\n<td style=\"text-align: center; border-width: 2px;\">78kg -84kg<\/td>\n<td style=\"text-align: center; border-width: 2px;\">85kg &#8211; 89kg<\/td>\n<\/tr>\n<tr>\n<td style=\"border-width: 2px;\"><strong>1\/2 V\u00f2ng c\u1eb7p \u0111o \u00f4m<\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\">31<\/td>\n<td style=\"text-align: center; border-width: 2px;\">33<\/td>\n<td style=\"text-align: center; border-width: 2px;\">35<\/td>\n<td style=\"text-align: center; border-width: 2px;\">37<\/td>\n<td style=\"text-align: center; border-width: 2px;\">39<\/td>\n<\/tr>\n<tr>\n<td style=\"border-width: 2px;\"><strong>1\/2 V\u00f2ng \u1ed1ng qu\u1ea7n \u0111o \u00f4m<\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\">23<\/td>\n<td style=\"text-align: center; border-width: 2px;\">24<\/td>\n<td style=\"text-align: center; border-width: 2px;\">25<\/td>\n<td style=\"text-align: center; border-width: 2px;\">26<\/td>\n<td style=\"text-align: center; border-width: 2px;\">27<\/td>\n<\/tr>\n<tr>\n<td style=\"border-width: 2px;\"><strong>D\u00e0i qu\u1ea7n + c\u1ea1p ( \u0111o \u1edf \u0111\u01b0\u1eddng ch\u1ea5p s\u01b0\u1eddn)<\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\">6<\/td>\n<td style=\"text-align: center; border-width: 2px;\">7<\/td>\n<td style=\"text-align: center; border-width: 2px;\">8<\/td>\n<td style=\"text-align: center; border-width: 2px;\">9<\/td>\n<td style=\"text-align: center; border-width: 2px;\">10<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>B\u1ea3ng size \u0111\u1ed3 l\u00f3t Coolmate<\/em><\/p>\n<h3 dir=\"ltr\"><strong>B\u1ea3ng size \u0111\u1ed3 l\u00f3t Calvin Klein<\/strong><\/h3>\n<p dir=\"ltr\">C\u00e1ch quy \u0111\u1ed5i inch sang cm: <strong>S\u1ed1 inch * 2.54<\/strong><\/p>\n<p>Bottoms<\/p>\n<table style=\"border-collapse: collapse; width: 100.056%; height: 44.7916px; border-width: 2px; border-style: solid;\" border=\"1\">\n<colgroup>\n<col style=\"width: 14.2584%;\" \/>\n<col style=\"width: 14.2584%;\" \/>\n<col style=\"width: 14.2584%;\" \/>\n<col style=\"width: 14.2584%;\" \/>\n<col style=\"width: 14.2584%;\" \/>\n<col style=\"width: 14.2584%;\" \/>\n<col style=\"width: 14.2584%;\" \/><\/colgroup>\n<tbody>\n<tr style=\"height: 22.3958px;\">\n<td style=\"height: 22.3958px; border-width: 2px;\"><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><strong>XS<\/strong><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><strong>S<\/strong><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><strong>M<\/strong><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><strong>L<\/strong><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><strong>XL<\/strong><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><strong>XXL<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22.3958px;\">\n<td style=\"height: 22.3958px; border-width: 2px;\"><strong>Waist<\/strong><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">24&#8242;-26&#8242;<\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">28&#8217;30&#8217;<\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">32&#8242;-34&#8242;<\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">36&#8242;-38&#8242;<\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">40&#8242;-42&#8242;<\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">44&#8242;-46&#8242;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Tall Size Range<\/p>\n<table style=\"border-collapse: collapse; width: 100.056%; height: 89.5832px; border-width: 2px; border-style: solid;\" border=\"1\">\n<colgroup>\n<col style=\"width: 16.6573%;\" \/>\n<col style=\"width: 16.6573%;\" \/>\n<col style=\"width: 16.6573%;\" \/>\n<col style=\"width: 16.6573%;\" \/>\n<col style=\"width: 16.6573%;\" \/>\n<col style=\"width: 16.6573%;\" \/><\/colgroup>\n<tbody>\n<tr style=\"height: 22.3958px;\">\n<td style=\"height: 22.3958px; border-width: 2px;\"><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><strong>L<\/strong><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><strong>XL<\/strong><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><strong>2XL<\/strong><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><strong>3XL<\/strong><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\"><strong>4XL<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22.3958px;\">\n<td style=\"height: 22.3958px; border-width: 2px;\"><strong>Chest<\/strong><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">42&#8242;-44&#8242;<\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">46&#8242;-48&#8242;<\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">50&#8242;-52&#8242;<\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">54&#8242;-56&#8242;<\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">58&#8242;-60&#8242;<\/td>\n<\/tr>\n<tr style=\"height: 22.3958px;\">\n<td style=\"height: 22.3958px; border-width: 2px;\"><strong>Waist<\/strong><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">36&#8242;-38&#8242;<\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">40&#8242;-42&#8242;<\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">44&#8242;-46&#8242;<\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">48&#8242;-50&#8242;<\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">52&#8242;-54&#8242;<\/td>\n<\/tr>\n<tr style=\"height: 22.3958px;\">\n<td style=\"height: 22.3958px; border-width: 2px;\"><strong>Hip<\/strong><\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">42&#8242;-44&#8242;<\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">46&#8242;-48&#8242;<\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">50&#8242;-52&#8242;<\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">54&#8242;-56&#8242;<\/td>\n<td style=\"text-align: center; height: 22.3958px; border-width: 2px;\">58&#8242;-60&#8242;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>B\u1ea3ng size \u0111\u1ed3 l\u00f3t Calvin Klein<\/em><\/p>\n<p dir=\"ltr\"><strong>L\u01b0u \u00fd: <\/strong>Chest l\u00e0 k\u00edch th\u01b0\u1edbc ng\u1ef1c, Waist l\u00e0 k\u00edch th\u01b0\u1edbc eo v\u00e0 Hip l\u00e0 k\u00edch th\u01b0\u1edbc h\u00f4ng.<\/p>\n<h3 dir=\"ltr\">B\u1ea3ng size \u0111\u1ed3 l\u00f3t Uniqlo<\/h3>\n<table style=\"border-collapse: collapse; width: 100.056%; border-width: 2px; border-style: solid;\" border=\"1\">\n<colgroup>\n<col style=\"width: 33.2773%;\" \/>\n<col style=\"width: 33.2773%;\" \/>\n<col style=\"width: 33.2773%;\" \/><\/colgroup>\n<tbody>\n<tr>\n<td style=\"text-align: center; border-width: 2px;\"><strong>K\u00edch th\u01b0\u1edbc<\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><strong>V\u00d2NG EO (C\u01a0 TH\u1ec2)<\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\"><strong>D\u00e0i s\u01b0\u1eddn<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; border-width: 2px;\"><strong>S<\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\">68-76<\/td>\n<td style=\"text-align: center; border-width: 2px;\">26<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; border-width: 2px;\"><strong>M<\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\">76-84<\/td>\n<td style=\"text-align: center; border-width: 2px;\">28<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; border-width: 2px;\"><strong>L<\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\">84-92<\/td>\n<td style=\"text-align: center; border-width: 2px;\">30<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; border-width: 2px;\"><strong>XL<\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\">92-100<\/td>\n<td style=\"text-align: center; border-width: 2px;\">32<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; border-width: 2px;\"><strong>XXL<\/strong><\/td>\n<td style=\"text-align: center; border-width: 2px;\">100-108<\/td>\n<td style=\"text-align: center; border-width: 2px;\">33.5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>B\u1ea3ng size \u0111\u1ed3 l\u00f3t Uniqlo<\/em><\/p>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><strong>B\u1ea3ng size \u0111\u1ed3 l\u00f3t Tommy Hilfiger<\/strong><\/h3>\n<table style=\"border-collapse: collapse; width: 100.056%; height: 165.578px; border-width: 2px; border-style: solid;\" border=\"1\">\n<colgroup>\n<col style=\"width: 16.6303%;\" \/>\n<col style=\"width: 16.6303%;\" \/>\n<col style=\"width: 12.493%;\" \/>\n<col style=\"width: 15.5757%;\" \/>\n<col style=\"width: 17.4422%;\" \/>\n<col style=\"width: 21.0915%;\" \/><\/colgroup>\n<tbody>\n<tr style=\"height: 31.1875px;\">\n<td style=\"text-align: center; height: 31.1875px; border-width: 2px;\"><strong>Size Ch\u1eef<\/strong><\/td>\n<td style=\"text-align: center; height: 31.1875px; border-width: 2px;\"><strong>Size so AUS\/NZ\/UK<\/strong><\/td>\n<td style=\"text-align: center; height: 31.1875px; border-width: 2px;\"><strong>Size EU<\/strong><\/td>\n<td style=\"text-align: center; height: 31.1875px; border-width: 2px;\"><strong>V\u00f2ng Eo (cm)<\/strong><\/td>\n<td style=\"text-align: center; height: 31.1875px; border-width: 2px;\"><strong>V\u00f2ng M\u00e3ng (cm)<\/strong><\/td>\n<td style=\"text-align: center; height: 31.1875px; border-width: 2px;\"><strong>Chi\u1ec1u D\u00e0i \u1ed0ng Qu\u1ea7n Trang (cm)<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22.3984px;\">\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\"><strong>XS<\/strong><\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">28<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">44<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">82<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">93.5<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">81<\/td>\n<\/tr>\n<tr style=\"height: 22.3984px;\">\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\"><strong>S<\/strong><\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">30<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">46<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">86<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">97.5<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">81.5<\/td>\n<\/tr>\n<tr style=\"height: 22.3984px;\">\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\"><strong>M<\/strong><\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">32<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">48<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">90<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">101.5<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">82<\/td>\n<\/tr>\n<tr style=\"height: 22.3984px;\">\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\"><strong>L<\/strong><\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">34<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">50<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">94<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">105.5<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">82.5<\/td>\n<\/tr>\n<tr style=\"height: 22.3984px;\">\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\"><strong>XL<\/strong><\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">36<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">52<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">98<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">109.5<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">83<\/td>\n<\/tr>\n<tr style=\"height: 22.3984px;\">\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\"><strong>XXL<\/strong><\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">38<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">54<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">102<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">113.5<\/td>\n<td style=\"text-align: center; height: 22.3984px; border-width: 2px;\">83<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>B\u1ea3ng size \u0111\u1ed3 l\u00f3t Tommy Hilfiger<\/em><\/p>\n<h2 dir=\"ltr\" style=\"text-align: justify;\"><strong>Nh\u1eefng l\u01b0u \u00fd khi l\u1ef1a ch\u1ecdn size qu\u1ea7n s\u1ecbp cho nam<\/strong><\/h2>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><strong>1. Ki\u1ec3m tra s\u1ed1 \u0111o v\u00f2ng h\u00f4ng<\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\">S\u1ed1 \u0111o v\u00f2ng h\u00f4ng l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng \u0111\u1ec3 ch\u1ecdn size \u0111\u1ed3 l\u00f3t ph\u00f9 h\u1ee3p. H\u00e3y d\u00f9ng th\u01b0\u1edbc d\u00e2y \u0111o quanh ph\u1ea7n r\u1ed9ng nh\u1ea5t c\u1ee7a h\u00f4ng v\u00e0 \u0111\u1ed1i chi\u1ebfu v\u1edbi b\u1ea3ng size c\u1ee7a th\u01b0\u01a1ng hi\u1ec7u b\u1ea1n ch\u1ecdn \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 v\u1eeba v\u1eb7n.<\/p>\n<p>{{{infobox}}} &gt;&gt;&gt; Xem th\u00eam: <a href=\"https:\/\/www.coolmate.me\/blog\/cach-mac-quan-lot-nam-dung-cach-sieu-thoai-mai\" target=\"_blank\" rel=\"noopener\">C\u00e1ch m\u1eb7c qu\u1ea7n l\u00f3t nam \u0111\u00fang c\u00e1ch \u0111\u1ec3 tho\u1ea3i m\u00e1i c\u1ea3 ng\u00e0y<\/a> {{{\/infobox}}}<\/p>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><strong>2. \u01afu ti\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng m\u1eabu qu\u1ea7n c\u00f3 s\u1ef1 co gi\u00e3n t\u1ed1t<\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\">Ch\u1ecdn qu\u1ea7n s\u1ecbp c\u00f3 ch\u1ea5t li\u1ec7u co gi\u00e3n nh\u01b0 cotton spandex, modal ho\u1eb7c microfiber gi\u00fap \u00f4m s\u00e1t c\u01a1 th\u1ec3 m\u00e0 v\u1eabn tho\u1ea3i m\u00e1i khi v\u1eadn \u0111\u1ed9ng. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng n\u1ebfu b\u1ea1n di chuy\u1ec3n nhi\u1ec1u ho\u1eb7c t\u1eadp luy\u1ec7n th\u1ec3 thao.<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/March2025\/Bang_size_quan_lot_nam_day_du__cach_chon_size_dung_chuan_cho_nam_gioi-4.jpg\" alt=\"V\u00f2ng qu\u1ea7n s\u1ecbp nam c\u1ea7n l\u01b0u \u00fd g\u00ec?\" width=\"1200\" height=\"900\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>L\u1ef1a qu\u1ea7n s\u1ecbp nam c\u1ea7n l\u01b0u \u00fd g\u00ec?<\/em><\/p>\n<p dir=\"ltr\"><strong>L\u01b0u \u00fd:<\/strong> Tr\u00e1nh qu\u1ea7n qu\u00e1 ch\u1eadt g\u00e2y kh\u00f3 ch\u1ecbu ho\u1eb7c qu\u1ea7n qu\u00e1 r\u1ed9ng d\u1ec5 t\u1ee5t, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 t\u1ef1 tin khi m\u1eb7c.<\/p>\n<h2 dir=\"ltr\" style=\"text-align: justify;\"><strong>Nh\u1eefng c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p v\u1ec1 khi ch\u1ecdn qu\u1ea7n l\u00f3t nam theo c\u00e2n n\u1eb7ng<\/strong><\/h2>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><strong>1. Nam 60kg m\u1eb7c size g\u00ec?<\/strong><\/h3>\n<ul>\n<li><strong>Ch\u00e2u \u00c1: <\/strong>Size M \u2013 V\u00ec theo b\u1ea3ng size chu\u1ea9n Ch\u00e2u \u00c1, size M ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi c\u00f3 c\u00e2n n\u1eb7ng t\u1eeb 55 &#8211; 65kg.<\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ch\u00e2u \u00c2u\/M\u1ef9:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Size S \u2013 K\u00edch th\u01b0\u1edbc \u1edf Ch\u00e2u \u00c2u v\u00e0 M\u1ef9 th\u01b0\u1eddng l\u1edbn h\u01a1n, n\u00ean ng\u01b0\u1eddi 60kg s\u1ebd ph\u00f9 h\u1ee3p v\u1edbi size S.<\/span><\/span><\/li>\n<\/ul>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2. Nam 70kg m\u1eb7c size g\u00ec?<\/span><\/span><\/strong><\/h3>\n<ul>\n<li dir=\"ltr\" role=\"presentation\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ch\u00e2u \u00c1:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Size L \u2013 Theo b\u1ea3ng size Ch\u00e2u \u00c1, size L th\u01b0\u1eddng d\u00e0nh cho ng\u01b0\u1eddi t\u1eeb 65 &#8211; 75kg.<\/span><\/span><\/li>\n<li dir=\"ltr\" role=\"presentation\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ch\u00e2u \u00c2u\/M\u1ef9:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Size M \u2013 Do qu\u1ea7n l\u00f3t Ch\u00e2u \u00c2u\/M\u1ef9 c\u00f3 form r\u1ed9ng h\u01a1n, n\u00ean ng\u01b0\u1eddi 70kg s\u1ebd ph\u00f9 h\u1ee3p v\u1edbi size M.<\/span><\/span><\/li>\n<\/ul>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3. Nam 65kg m\u1eb7c size g\u00ec?<\/span><\/span><\/strong><\/h3>\n<ul>\n<li dir=\"ltr\" role=\"presentation\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ch\u00e2u \u00c1:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Size M ho\u1eb7c L \u2013 N\u1ebfu th\u00edch h\u1ee3p \u00f4m s\u00e1t, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn size M, c\u00f2n n\u1ebfu mu\u1ed1n tho\u1ea3i m\u00e1i h\u01a1n th\u00ec h\u00e3y ch\u1ecdn size L.<\/span><\/span><\/li>\n<li dir=\"ltr\" role=\"presentation\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ch\u00e2u \u00c2u\/M\u1ef9:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Size S ho\u1eb7c M \u2013 T\u00f9y theo m\u1eabu Qu\u1ea7n v\u00e0 s\u1edf h\u1eefu m\u1eb7c \u0111\u1ecbnh r\u1ed9ng r\u00e3i, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn S (\u00f4m h\u01a1n) ho\u1eb7c M (tho\u1ea3i m\u00e1i h\u01a1n).<\/span><\/span><\/li>\n<\/ul>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4. Qu\u1ea7n l\u00f3t nam size M l\u00e0 bao nhi\u00eau kg?<\/span><\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">K\u00edch th\u01b0\u1edbc b\u1ea3ng \u0111\u00e3 \u0111\u01b0\u1ee3c c\u1eadp nh\u1eadt \u1edf tr\u00ean, size M Qu\u1ea7n s\u1ecbp nam r\u01a1i v\u00e0o kho\u1ea3ng 65-75kg (ch\u00e2u M\u1ef9, \u00c2u) v\u00e0 60-70kg (ch\u00e2u \u00c1).<\/span><\/span><\/p>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">5. Qu\u1ea7n l\u00f3t nam size L l\u00e0 bao nhi\u00eau kg?<\/span><\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Qu\u1ea7n s\u1ecbp d\u00e0nh cho nam gi\u1edbi m\u1eb7c size L n\u1ebfu thu\u1ed9c kho\u1ea3ng c\u00e2n n\u1eb7ng 70-80kg (ch\u00e2u \u00c1) v\u00e0 75-85kg (ch\u00e2u M\u1ef9 v\u00e0 ch\u00e2u \u00c2u).<\/span><\/span><\/p>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">6. Qu\u1ea7n l\u00f3t nam size XL l\u00e0 bao nhi\u00eau kg?<\/span><\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u1ede b\u1ea3ng size ch\u00e2u \u00c1, size XL kho\u1ea3ng 80-90kg, c\u00f2n b\u1ea3ng size ch\u00e2u M\u1ef9 &#8211; \u00c2u, size XL kho\u1ea3ng 85-95kg.<\/span><\/span><\/p>\n<h2 dir=\"ltr\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">K\u1ebft lu\u1eadn\u00a0<\/span><\/span><\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Vi\u1ec7c ch\u1ecdn \u0111\u00fang k\u00edch c\u1ee1 \u0111\u1ed3 l\u00f3t nam kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n tho\u1ea3i m\u00e1i m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 t\u1ef1 tin trong sinh ho\u1ea1t th\u01b0\u1eddng ng\u00e0y. M\u1ed9t chi\u1ebfc qu\u1ea7n l\u00f3t v\u1eeba v\u1eb7n s\u1ebd h\u1ed7 tr\u1ee3 v\u1eadn \u0111\u1ed9ng, tr\u00e1nh n\u00e9 da, b\u00ed b\u00e1ch hay l\u00f9n khi m\u1eb7c \u0111\u1ecbnh.<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Vui l\u00f2ng tham kh\u1ea3o b\u1ea3ng k\u00edch th\u01b0\u1edbc theo c\u00e2n n\u1eb7ng v\u00e0 chi\u1ec1u cao \u0111\u1ec3 ch\u1ecdn \u0111\u00fang s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi c\u01a1 th\u1ec3. N\u1ebfu c\u00f2n th\u1eafc m\u1eafc, \u0111\u1eebng ng\u1ea7n ng\u1ea1i t\u00ecm hi\u1ec3u th\u00eam ho\u1eb7c th\u1eed nhi\u1ec1u ki\u1ec3u d\u00e1ng \u0111\u1ec3 t\u00ecm ra l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o nh\u1ea5t. Theo d\u00f5i <\/span><\/span><a href=\"https:\/\/www.coolmate.me\/blog?itm_source=navbar\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Coolblog<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u0111\u1ec3 c\u1eadp nh\u1eadt th\u00eam nhi\u1ec1u m\u1eb9o h\u1eefu \u00edch v\u1ec1 th\u1eddi trang nam nh\u00e9!<\/span><\/span><\/p>\n<p dir=\"ltr\">{{{infobox}}}<\/p>\n<p dir=\"ltr\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&gt;&gt;&gt;Xem th\u00eam: <\/span><\/span><\/strong><\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/www.coolmate.me\/blog\/quan-lot-nam-khong-duong-may-4170\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Qu\u1ea7n l\u00f3t nam kh\u00f4ng \u0111\u01b0\u1eddng may D\u00e0n c\u1ee7a Coolmate Ch\u00e0ng n\u00e0o c\u0169ng Th\u00edch M\u00ea <\/span><\/span><\/a><br \/>\n<a href=\"https:\/\/www.coolmate.me\/blog\/shop-quan-ao-nam-hai-phong-dep-3600\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L\u01b0u ngay 15 shop Qu\u1ea7n l\u00f3t nam H\u1ea3i Ph\u00f2ng ch\u1ea5t l\u01b0\u1ee3ng nh\u1ea5t 2024 <\/span><\/span><\/a><br \/>\n<a href=\"https:\/\/www.coolmate.me\/blog\/quan-lot-nam-thun-lanh-2612\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Qu\u1ea7n M\u1eb7c l\u00f3t thun l\u1ea1nh nam S\u1ea3ng Kho\u00e1i c\u1ea3 ng\u00e0y h\u00e8 n\u00f3ng<\/span><\/span><\/a><\/p>\n<p dir=\"ltr\">{{{\/infobox}}}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi\u1ec7c ch\u1ecdn \u0111\u00fang size qu\u1ea7n l\u00f3t nam r\u1ea5t quan tr\u1ecdng cho s\u1ef1 tho\u1ea3i m\u00e1i, s\u1ee9c kh\u1ecfe v\u00e0 t\u1ef1 tin, tr\u00e1nh c\u1ea3m gi\u00e1c b\u00ed b\u00e1ch hay x\u00ea d\u1ecbch g\u00e2y kh\u00f3 ch\u1ecbu. \u0110\u1ec3 c\u00f3 m\u1ed9t chi\u1ebfc v\u1eeba v\u1eb7n, h\u1ed7 tr\u1ee3 t\u1ed1t cho m\u1ecdi ho\u1ea1t \u0111\u1ed9ng, h\u00e3y kh\u00e1m ph\u00e1 c\u00e1ch ch\u1ecdn size chu\u1ea9n c\u00f9ng Coolmate ngay trong b\u00e0i&#8230;<\/p>\n","protected":false},"author":6,"featured_media":20860,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-7316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-huong-dan-chon-size"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/7316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/comments?post=7316"}],"version-history":[{"count":3,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/7316\/revisions"}],"predecessor-version":[{"id":33880,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/7316\/revisions\/33880"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media\/20860"}],"wp:attachment":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media?parent=7316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/categories?post=7316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/tags?post=7316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}