{"id":6229,"date":"2025-05-14T08:48:00","date_gmt":"2025-05-14T01:48:00","guid":{"rendered":"https:\/\/blog.coolmate.me\/huong-dan-chon-size-ao-nguc-5621-6229"},"modified":"2025-12-11T21:13:30","modified_gmt":"2025-12-11T14:13:30","slug":"huong-dan-chon-size-ao-nguc-5621","status":"publish","type":"post","link":"https:\/\/www.coolmate.me\/blog\/huong-dan-chon-size-ao-nguc-5621","title":{"rendered":"H\u01b0\u1edbng d\u1eabn ch\u1ecdn size \u00e1o ng\u1ef1c chu\u1ea9n, \u0111\u00fang v\u00e0 \u0111\u01a1n gi\u1ea3n nh\u1ea5t"},"content":{"rendered":"<p dir=\"ltr\" style=\"text-align: justify;\">B\u1ea1n \u0111\u00e3 bao gi\u1edd c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu, th\u1eadm ch\u00ed l\u00e0 \u0111au t\u1ee9c v\u00ec chi\u1ebfc \u00e1o ng\u1ef1c kh\u00f4ng v\u1eeba v\u1eb7n? Hay loay hoay m\u00e3i v\u1eabn ch\u01b0a bi\u1ebft ch\u1ecdn size \u00e1o ng\u1ef1c sao cho \u0111\u00fang? Vi\u1ec7c m\u1eb7c m\u1ed9t chi\u1ebfc <a class=\"in-cell-link\" href=\"https:\/\/www.coolmate.me\/collection\/ao-bra-nu\" target=\"_blank\" rel=\"noopener\">\u00e1o bra th\u1ec3 thao<\/a>\u00a0sai k\u00edch c\u1ee1 kh\u00f4ng ch\u1ec9 g\u00e2y m\u1ea5t th\u1ea9m m\u1ef9, khi\u1ebfn v\u00f2ng 1 tr\u00f4ng k\u00e9m t\u1ef1 nhi\u00ean m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t \u0111\u1ebfn s\u1ee9c kh\u1ecfe. M\u1ed9t chi\u1ebfc \u00e1o ng\u1ef1c r\u1ed9ng th\u00ec kh\u00f4ng \u0111\u1ee7 n\u00e2ng \u0111\u1ee1, d\u1ec5 g\u00e2y ch\u1ea3y x\u1ec7, c\u00f2n \u00e1o ng\u1ef1c ch\u1eadt l\u1ea1i g\u00e2y h\u1eb1n da, kh\u00f3 th\u1edf.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">B\u00e0i vi\u1ebft n\u00e0y c\u1ee7a <strong>Coolmate<\/strong> s\u1ebd h\u01b0\u1edbng d\u1eabn chi ti\u1ebft c\u00e1ch \u0111o v\u00e0 ch\u1ecdn size \u00e1o ng\u1ef1c chu\u1ea9n x\u00e1c, gi\u00fap b\u1ea1n t\u00ecm \u0111\u01b0\u1ee3c ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh ho\u00e0n h\u1ea3o cho trang ph\u1ee5c v\u00e0 ph\u1ee5 ki\u1ec7n th\u1eddi trang h\u00e0ng ng\u00e0y, mang l\u1ea1i s\u1ef1 tho\u1ea3i m\u00e1i v\u00e0 t\u1ef1 tin tuy\u1ec7t \u0111\u1ed1i.<\/p>\n<h2 dir=\"ltr\" style=\"text-align: justify;\">1. H\u01b0\u1edbng d\u1eabn \u0111o v\u00f2ng ng\u1ef1c<\/h2>\n<h3 dir=\"ltr\" style=\"text-align: justify;\">B\u01b0\u1edbc 1: \u0110o v\u00f2ng l\u01b0ng (ch\u00e2n ng\u1ef1c)<\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\">\u0110\u00e2y l\u00e0 s\u1ed1 \u0111o v\u00f2ng tr\u00f2n ngay s\u00e1t d\u01b0\u1edbi b\u1ea7u ng\u1ef1c c\u1ee7a b\u1ea1n. Vi\u1ec7c \u0111o \u0111\u00fang v\u00f2ng l\u01b0ng s\u1ebd gi\u00fap x\u00e1c \u0111\u1ecbnh ph\u1ea7n s\u1ed1 trong size \u00e1o ng\u1ef1c (v\u00ed d\u1ee5: 70, 75, 80&#8230;).<\/p>\n<ul style=\"text-align: justify;\">\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Chu\u1ea9n b\u1ecb: <\/strong>\u0110\u1ee9ng th\u1eb3ng, th\u1ea3 l\u1ecfng vai, kh\u00f4ng m\u1eb7c \u00e1o ng\u1ef1c ho\u1eb7c ch\u1ec9 m\u1eb7c m\u1ed9t chi\u1ebfc \u00e1o ng\u1ef1c m\u1ecfng, kh\u00f4ng m\u00fat, kh\u00f4ng g\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ed1 \u0111o ch\u00ednh x\u00e1c nh\u1ea5t.<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1eb7t th\u01b0\u1edbc d\u00e2y: <\/strong>V\u00f2ng th\u01b0\u1edbc d\u00e2y quanh l\u01b0ng, ngay d\u01b0\u1edbi ch\u00e2n ng\u1ef1c. \u0110\u1ea3m b\u1ea3o th\u01b0\u1edbc d\u00e2y song song v\u1edbi m\u1eb7t \u0111\u1ea5t v\u00e0 \u00f4m v\u1eeba v\u1eb7n v\u00e0o c\u01a1 th\u1ec3.<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Ghi l\u1ea1i s\u1ed1 \u0111o:<\/strong> \u0110\u1ecdc s\u1ed1 \u0111o (\u0111\u01a1n v\u1ecb cm) tr\u00ean th\u01b0\u1edbc v\u00e0 ghi l\u1ea1i. \u0110\u00e2y ch\u00ednh l\u00e0 k\u00edch c\u1ee1 v\u00f2ng l\u01b0ng c\u1ee7a b\u1ea1n. Vi\u1ec7c bi\u1ebft c\u00e1ch \u0111o size \u00e1o ng\u1ef1c chu\u1ea9n x\u00e1c nh\u1ea5t b\u1eaft \u0111\u1ea7u t\u1eeb b\u01b0\u1edbc n\u00e0y.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong>L\u01b0u \u00fd: <\/strong><em>Kh\u00f4ng si\u1ebft th\u01b0\u1edbc qu\u00e1 ch\u1eb7t khi\u1ebfn da b\u1ecb h\u1eb1n, c\u0169ng kh\u00f4ng \u0111\u1ec3 th\u01b0\u1edbc qu\u00e1 l\u1ecfng \u0111\u1ebfn m\u1ee9c b\u1ecb tu\u1ed9t xu\u1ed1ng. H\u00edt th\u1edf b\u00ecnh th\u01b0\u1eddng khi \u0111o.<\/em><\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/May2025\/huong-dan-chon-size-ao-nguc-1.jpg\" alt=\"\u0110o ch\u00ednh x\u00e1c v\u00f2ng l\u01b0ng ngay s\u00e1t d\u01b0\u1edbi b\u1ea7u ng\u1ef1c l\u00e0 b\u01b0\u1edbc quan tr\u1ecdng \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh ph\u1ea7n s\u1ed1 c\u1ee7a size \u00e1o ng\u1ef1c\" width=\"1200\" height=\"900\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em><span class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0110o ch\u00ednh x\u00e1c v\u00f2ng l\u01b0ng ngay s\u00e1t d\u01b0\u1edbi b\u1ea7u ng\u1ef1c l\u00e0 b\u01b0\u1edbc quan tr\u1ecdng \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh ph\u1ea7n s\u1ed1 c\u1ee7a size \u00e1o ng\u1ef1c<\/span><\/span><\/em><\/p>\n<h3 dir=\"ltr\" style=\"text-align: justify;\">B\u01b0\u1edbc 2: \u0110o v\u00f2ng \u0111\u1ec9nh ng\u1ef1c<\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\">\u0110\u00e2y l\u00e0 s\u1ed1 \u0111o v\u00f2ng tr\u00f2n \u0111i qua ph\u1ea7n \u0111\u1ea7y \u0111\u1eb7n nh\u1ea5t c\u1ee7a b\u1ea7u ng\u1ef1c. S\u1ed1 \u0111o n\u00e0y gi\u00fap x\u00e1c \u0111\u1ecbnh ph\u1ea7n ch\u1eef trong size \u00e1o ng\u1ef1c (c\u00fap A, B, C&#8230;).<\/p>\n<ul style=\"text-align: justify;\">\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Chu\u1ea9n b\u1ecb: <\/strong>Gi\u1eef t\u01b0 th\u1ebf \u0111\u1ee9ng th\u1eb3ng nh\u01b0 khi \u0111o v\u00f2ng l\u01b0ng, tay xu\u00f4i theo ng\u01b0\u1eddi m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean.<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1eb7t th\u01b0\u1edbc d\u00e2y:<\/strong> V\u00f2ng th\u01b0\u1edbc d\u00e2y qua ph\u1ea7n cao nh\u1ea5t (\u0111\u1ea7y \u0111\u1eb7n nh\u1ea5t) c\u1ee7a \u0111\u1ec9nh ng\u1ef1c. \u0110\u1ea3m b\u1ea3o th\u01b0\u1edbc d\u00e2y v\u1eabn song song v\u1edbi m\u1eb7t \u0111\u1ea5t.<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Ghi l\u1ea1i s\u1ed1 \u0111o: <\/strong>\u0110\u1ecdc s\u1ed1 \u0111o (\u0111\u01a1n v\u1ecb cm) v\u00e0 ghi l\u1ea1i c\u1ea9n th\u1eadn. \u0110\u00e2y l\u00e0 c\u00e1ch \u0111o size \u00e1o ng\u1ef1c chu\u1ea9n x\u00e1c nh\u1ea5t cho ph\u1ea7n c\u00fap ng\u1ef1c.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong>L\u01b0u \u00fd: <\/strong><em>Gi\u1eef th\u01b0\u1edbc th\u1eb3ng, kh\u00f4ng k\u00e9o qu\u00e1 c\u0103ng l\u00e0m \u00e9p ng\u1ef1c, c\u0169ng kh\u00f4ng \u0111\u1ec3 qu\u00e1 l\u1ecfng. Th\u01b0\u1edbc d\u00e2y n\u00ean ch\u1ea1m nh\u1eb9 v\u00e0o da. T\u01b0\u01a1ng t\u1ef1, n\u00ean \u0111o khi kh\u00f4ng m\u1eb7c \u00e1o ng\u1ef1c ho\u1eb7c m\u1eb7c \u00e1o ng\u1ef1c kh\u00f4ng m\u00fat, kh\u00f4ng g\u1ecdng \u0111\u1ec3 c\u00f3 \u0111\u1ed9 v\u1eeba v\u1eb7n v\u00e0 s\u1ed1 \u0111o chu\u1ea9n.<\/em><\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/May2025\/huong-dan-chon-size-ao-nguc-2.jpg\" alt=\"\u0110o v\u00f2ng \u0111\u1ec9nh ng\u1ef1c \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh \u0111\u00fang ph\u1ea7n ch\u1eef trong size \u00e1o ng\u1ef1c\" width=\"1200\" height=\"900\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>\u0110o v\u00f2ng \u0111\u1ec9nh ng\u1ef1c \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh \u0111\u00fang ph\u1ea7n ch\u1eef trong size \u00e1o ng\u1ef1c<\/em><\/p>\n<h2 dir=\"ltr\" style=\"text-align: justify;\">2. X\u00e1c \u0111\u1ecbnh size \u00e1o ng\u1ef1c<\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\">Sau khi \u0111\u00e3 c\u00f3 hai s\u1ed1 \u0111o quan tr\u1ecdng l\u00e0 v\u00f2ng l\u01b0ng (ch\u00e2n ng\u1ef1c) v\u00e0 v\u00f2ng \u0111\u1ec9nh ng\u1ef1c, gi\u1edd l\u00e0 l\u00fac x\u00e1c \u0111\u1ecbnh size \u00e1o ng\u1ef1c ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n.<\/p>\n<h3 dir=\"ltr\" style=\"text-align: justify;\">2.1. C\u00f4ng th\u1ee9c t\u00ednh size<\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\">B\u01b0\u1edbc quan tr\u1ecdng \u0111\u1ec3 t\u00ecm ra c\u00fap ng\u1ef1c (cup size) ph\u00f9 h\u1ee3p l\u00e0 t\u00ednh \u0111\u1ed9 ch\u00eanh l\u1ec7ch gi\u1eefa s\u1ed1 \u0111o \u0111\u1ec9nh ng\u1ef1c v\u00e0 s\u1ed1 \u0111o ch\u00e2n ng\u1ef1c.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong>C\u00f4ng th\u1ee9c: S\u1ed1 \u0111o \u0111\u1ec9nh ng\u1ef1c (cm) &#8211; S\u1ed1 \u0111o ch\u00e2n ng\u1ef1c (cm) = S\u1ed1 \u0111o ch\u00eanh l\u1ec7ch\u00a0<\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong>V\u00ed d\u1ee5:<\/strong> N\u1ebfu s\u1ed1 \u0111o \u0111\u1ec9nh ng\u1ef1c c\u1ee7a b\u1ea1n l\u00e0 <strong>90cm<\/strong> v\u00e0 s\u1ed1 \u0111o ch\u00e2n ng\u1ef1c l\u00e0 <strong>75cm<\/strong>, th\u00ec \u0111\u1ed9 ch\u00eanh l\u1ec7ch l\u00e0: <strong>90cm &#8211; 75cm = 15cm.<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\">S\u1ed1 \u0111o ch\u00e2n ng\u1ef1c (75cm) s\u1ebd t\u01b0\u01a1ng \u1ee9ng v\u1edbi ph\u1ea7n s\u1ed1 c\u1ee7a size \u00e1o (th\u01b0\u1eddng l\u00e0 75 ho\u1eb7c 34 theo h\u1ec7 inch).<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\">S\u1ed1 \u0111o ch\u00eanh l\u1ec7ch (15cm) s\u1ebd gi\u00fap x\u00e1c \u0111\u1ecbnh ph\u1ea7n ch\u1eef c\u1ee7a size \u00e1o, t\u1ee9c l\u00e0 c\u00fap ng\u1ef1c (cup size).<\/p>\n<\/li>\n<\/ul>\n<h3 dir=\"ltr\" style=\"text-align: justify;\">2.2. B\u1ea3ng size \u00e1o ng\u1ef1c<\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\">\u0110\u00e2y l\u00e0 c\u00f4ng c\u1ee5 gi\u00fap b\u1ea1n \u0111\u1ed1i chi\u1ebfu s\u1ed1 \u0111o v\u1eeba t\u00ednh \u0111\u01b0\u1ee3c \u0111\u1ec3 t\u00ecm ra size \u00e1o ng\u1ef1c cu\u1ed1i c\u00f9ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 b\u1ea3ng size \u00e1o ng\u1ef1c ph\u1ed5 bi\u1ebfn t\u1ea1i Vi\u1ec7t Nam:<\/p>\n<div dir=\"ltr\" style=\"text-align: justify;\" align=\"left\">\n<table style=\"border-collapse: collapse; border-width: 2px; border-style: solid; width: 84.9246%;\" border=\"1\">\n<colgroup>\n<col style=\"width: 19.0517%;\" width=\"106\" \/>\n<col style=\"width: 26.332%;\" width=\"141\" \/>\n<col style=\"width: 30.3995%;\" width=\"174\" \/>\n<col style=\"width: 24.2168%;\" width=\"135\" \/><\/colgroup>\n<tbody>\n<tr>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">S\u1ed1 \u0111o ch\u00e2n ng\u1ef1c (cm)<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">Size \u00e1o t\u01b0\u01a1ng \u1ee9ng (V\u00f2ng l\u01b0ng)<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">S\u1ed1 \u0111o ch\u00eanh l\u1ec7ch (\u0110\u1ec9nh &#8211; Ch\u00e2n ng\u1ef1c, cm)<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">C\u00fap \u00e1o t\u01b0\u01a1ng \u1ee9ng (Cup Size)<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">63 &#8211; 67<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">30\/65<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">10 &#8211; 12<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">A<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">68 &#8211; 72<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">32\/70<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">12 &#8211; 14<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">B<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">73 &#8211; 77<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">34\/75<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">14 &#8211; 16<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">C<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">78 &#8211; 82<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">36\/80<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">16 &#8211; 18<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">D<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">83 &#8211; 87<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">38\/85<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">18 &#8211; 20<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">E<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">88 &#8211; 92<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">40\/90<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">20 &#8211; 22<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">F<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">93 &#8211; 97<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">42\/95<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">22 &#8211; 24<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">G<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">98 &#8211; 102<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">44\/100<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">24 &#8211; 26<\/p>\n<\/td>\n<td style=\"border-width: 2px; text-align: center;\">\n<p dir=\"ltr\">H<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong>L\u01b0u \u00fd:<\/strong> <em>B\u1ea3ng size n\u00e0y ch\u1ec9 mang t\u00ednh tham kh\u1ea3o. K\u00edch c\u1ee1 \u00e1o ng\u1ef1c c\u00f3 th\u1ec3 kh\u00e1c bi\u1ec7t \u0111\u00f4i ch\u00fat gi\u1eefa c\u00e1c th\u01b0\u01a1ng hi\u1ec7u \u0111\u1ed3 l\u00f3t n\u1eef, ki\u1ec3u d\u00e1ng \u00e1o l\u00f3t. H\u00e3y lu\u00f4n ki\u1ec3m tra b\u1ea3ng size ri\u00eang c\u1ee7a th\u01b0\u01a1ng hi\u1ec7u b\u1ea1n \u0111\u1ecbnh mua nh\u00e9!<\/em><\/p>\n<h3 dir=\"ltr\" style=\"text-align: justify;\">2.3. Gi\u1ea3i th\u00edch k\u00fd hi\u1ec7u size \u00e1o ng\u1ef1c<\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\">Khi ch\u1ecdn mua \u00e1o ng\u1ef1c n\u1eef, b\u1ea1n s\u1ebd d\u1ec5 d\u00e0ng b\u1eaft g\u1eb7p c\u00e1c k\u00fd hi\u1ec7u nh\u01b0 34B, 75C, 80A&#8230; Nh\u1eefng k\u00fd hi\u1ec7u n\u00e0y kh\u00f4ng ph\u1ea3i ng\u1eabu nhi\u00ean, m\u00e0 l\u00e0 c\u00e1ch ph\u00e2n lo\u1ea1i size \u00e1o ng\u1ef1c d\u1ef1a tr\u00ean k\u00edch th\u01b0\u1edbc v\u00f2ng l\u01b0ng v\u00e0 c\u00fap ng\u1ef1c.<\/p>\n<ul style=\"text-align: justify;\">\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Ch\u1eef c\u00e1i (A, B, C, D&#8230;): <\/strong>Bi\u1ec3u th\u1ecb c\u00fap ng\u1ef1c, t\u1ee9c l\u00e0 m\u1ee9c ch\u00eanh l\u1ec7ch gi\u1eefa s\u1ed1 \u0111o v\u00f2ng \u0111\u1ec9nh ng\u1ef1c v\u00e0 v\u00f2ng ch\u00e2n ng\u1ef1c.<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>S\u1ed1 \u0111i k\u00e8m ch\u1eef c\u00e1i:<\/strong> L\u00e0 k\u00edch th\u01b0\u1edbc v\u00f2ng l\u01b0ng (underbust), \u0111\u01b0\u1ee3c \u0111o quanh ch\u00e2n ng\u1ef1c v\u00e0 th\u1ec3 hi\u1ec7n b\u1eb1ng cm ho\u1eb7c inch, t\u00f9y theo h\u1ec7 quy chi\u1ebfu.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong>V\u00ed d\u1ee5:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\">V\u1edbi size 34B, s\u1ed1 <strong>34 <\/strong>l\u00e0 <strong>v\u00f2ng ch\u00e2n ng\u1ef1c<\/strong> t\u00ednh theo inch (t\u01b0\u01a1ng \u0111\u01b0\u01a1ng kho\u1ea3ng <strong>73\u201377cm<\/strong>), c\u00f2n <strong>B<\/strong> l\u00e0 <strong>c\u00fap ng\u1ef1c trung b\u00ecnh<\/strong> \u2013 \u1ee9ng v\u1edbi \u0111\u1ed9 ch\u00eanh l\u1ec7ch <strong>12\u201314cm<\/strong> gi\u1eefa \u0111\u1ec9nh ng\u1ef1c v\u00e0 ch\u00e2n ng\u1ef1c.<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\">V\u1edbi size 75C, s\u1ed1 75 l\u00e0 v\u00f2ng ch\u00e2n ng\u1ef1c t\u00ednh theo cm, c\u00f2n C l\u00e0 c\u00fap ng\u1ef1c l\u1edbn h\u01a1n \u2013 ch\u00eanh l\u1ec7ch kho\u1ea3ng 14\u201316cm.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/May2025\/huong-dan-chon-size-ao-nguc-3.jpg\" alt=\"Hi\u1ec3u r\u00f5 c\u00e1c k\u00fd hi\u1ec7u n\u00e0y gi\u00fap b\u1ea1n d\u1ec5 d\u00e0ng h\u01a1n khi l\u1ef1a ch\u1ecdn k\u00edch c\u1ee1 \u00e1o ng\u1ef1c ph\u00f9 h\u1ee3p\" width=\"1200\" height=\"900\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Hi\u1ec3u r\u00f5 c\u00e1c k\u00fd hi\u1ec7u n\u00e0y gi\u00fap b\u1ea1n d\u1ec5 d\u00e0ng h\u01a1n khi l\u1ef1a ch\u1ecdn k\u00edch c\u1ee1 \u00e1o ng\u1ef1c ph\u00f9 h\u1ee3p<\/em><\/p>\n<p>{{{infobox}}} <em><strong>&gt;&gt;&gt;Xem th\u00eam: <\/strong><\/em><a href=\"https:\/\/www.coolmate.me\/blog\/bra-la-gi-cac-thong-tin-ve-ao-bra-co-ban-4527\">Bra l\u00e0 g\u00ec? 11 th\u00f4ng tin v\u1ec1 \u00e1o bra c\u01a1 b\u1ea3n ch\u1ecb em c\u1ea7n bi\u1ebft<\/a> {{{\/infobox}}}<\/p>\n<h2 dir=\"ltr\" style=\"text-align: justify;\">3. Ch\u1ecdn \u00e1o ng\u1ef1c theo d\u00e1ng ng\u01b0\u1eddi<\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\">Vi\u1ec7c hi\u1ec3u r\u00f5 c\u00e1c k\u00fd hi\u1ec7u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n ch\u1ecdn \u0111\u00fang size \u00e1o ng\u1ef1c, mang l\u1ea1i c\u1ea3m gi\u00e1c v\u1eeba v\u1eb7n, tho\u1ea3i m\u00e1i v\u00e0 t\u00f4n d\u00e1ng, \u0111\u1eb7c bi\u1ec7t khi mua h\u00e0ng online ho\u1eb7c ch\u1ecdn \u00e1o theo h\u1ec7 th\u1ed1ng size qu\u1ed1c t\u1ebf.<\/p>\n<h3 dir=\"ltr\" style=\"text-align: justify;\">3.1. Ng\u1ef1c nh\u1ecf<\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\">V\u1edbi v\u00f2ng 1 khi\u00eam t\u1ed1n (c\u00fap A ho\u1eb7c B), m\u1ee5c ti\u00eau ch\u00ednh l\u00e0 ch\u1ecdn \u00e1o ng\u1ef1c gi\u00fap t\u1ea1o c\u1ea3m gi\u00e1c \u0111\u1ea7y \u0111\u1eb7n v\u00e0 quy\u1ebfn r\u0169 h\u01a1n. \u00c1o push-up v\u1edbi \u0111\u1ec7m d\u00e0y s\u1ebd l\u00e0 &#8220;tr\u1ee3 th\u1ee7&#8221; \u0111\u1eafc l\u1ef1c, trong khi \u00e1o c\u00f3 \u0111\u1ec7m v\u1eeba ph\u1ea3i l\u1ea1i mang \u0111\u1ebfn v\u1ebb tr\u00f2n tr\u1ecba t\u1ef1 nhi\u00ean.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">B\u00ean c\u1ea1nh \u0111\u00f3, \u00e1o bralette tho\u1ea3i m\u00e1i hay \u00e1o c\u00fap ngang n\u00e2ng \u0111\u1ee1 c\u0169ng l\u00e0 nh\u1eefng l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi \u0111\u1ec3 t\u0103ng th\u00eam s\u1ef1 t\u1ef1 tin khi di\u1ec7n \u0111\u1ed3. H\u00e3y \u01b0u ti\u00ean ch\u1ea5t li\u1ec7u ren, l\u1ee5a cho v\u1ebb n\u1eef t\u00ednh ho\u1eb7c cotton m\u1ec1m m\u1ea1i, co gi\u00e3n \u0111\u1ec3 c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i su\u1ed1t c\u1ea3 ng\u00e0y.<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/May2025\/huong-dan-chon-size-ao-nguc-4.jpg\" alt=\"Ng\u01b0\u1eddi v\u00f2ng 1 nh\u1ecf n\u00ean ch\u1ecdn \u00e1o c\u00f3 \u0111\u1ec7m v\u1eeba ph\u1ea3i \u0111\u1ec3 t\u1ea1o c\u1ea3m gi\u00e1c \u0111\u1ea7y \u0111\u1eb7n v\u00e0 t\u1ef1 tin h\u01a1n\" width=\"1200\" height=\"900\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em><span class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Ng\u01b0\u1eddi v\u00f2ng 1 nh\u1ecf n\u00ean ch\u1ecdn \u00e1o c\u00f3 \u0111\u1ec7m v\u1eeba ph\u1ea3i \u0111\u1ec3 t\u1ea1o c\u1ea3m gi\u00e1c \u0111\u1ea7y \u0111\u1eb7n v\u00e0 t\u1ef1 tin h\u01a1n<\/span><\/span><\/em><\/p>\n<h3 dir=\"ltr\" style=\"text-align: justify;\">3.2. Ng\u1ef1c l\u1edbn<\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\">Nh\u1eefng b\u1ea1n n\u1eef s\u1edf h\u1eefu v\u00f2ng 1 \u0111\u1ea7y \u0111\u1eb7n (t\u1eeb c\u00fap C tr\u1edf l\u00ean) c\u1ea7n \u01b0u ti\u00ean nh\u1eefng chi\u1ebfc \u00e1o ng\u1ef1c c\u00f3 kh\u1ea3 n\u0103ng n\u00e2ng \u0111\u1ee1 t\u1ed1t \u0111\u1ec3 mang l\u1ea1i s\u1ef1 tho\u1ea3i m\u00e1i v\u00e0 t\u1ef1 tin. \u00c1o full-cup v\u1edbi thi\u1ebft k\u1ebf c\u00fap tr\u1ecdn v\u1eb9n, \u00e1o minimizer gi\u00fap v\u00f2ng 1 tr\u00f4ng g\u1ecdn g\u00e0ng h\u01a1n, hay \u00e1o c\u00f3 g\u1ecdng ch\u1eafc ch\u1eafn \u0111\u1ec1u l\u00e0 nh\u1eefng l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">H\u00e3y ch\u00fa \u00fd \u0111\u1ebfn c\u00e1c thi\u1ebft k\u1ebf c\u00f3 b\u1ea3n l\u01b0ng to v\u00e0 d\u00e2y vai d\u00e0y \u0111\u1ec3 ph\u00e2n b\u1ed5 tr\u1ecdng l\u01b0\u1ee3ng \u0111\u1ec1u, gi\u1ea3m \u00e1p l\u1ef1c. Ch\u1ea5t li\u1ec7u cotton, su \u0111\u00fac ho\u1eb7c v\u1ea3i co gi\u00e3n t\u1ed1t, th\u1ea5m h\u00fat cao v\u00e0 tho\u00e1ng kh\u00ed s\u1ebd \u0111\u1ea3m b\u1ea3o s\u1ef1 tho\u1ea3i m\u00e1i t\u1ed1i \u0111a, \u0111\u1ed3ng th\u1eddi gi\u00fap n\u00e2ng \u0111\u1ee1, gi\u1ea3m dao \u0111\u1ed9ng v\u00e0 ng\u0103n ng\u1eeba c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 l\u01b0ng, vai hay t\u00ecnh tr\u1ea1ng ch\u1ea3y x\u1ec7.<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/May2025\/huong-dan-chon-size-ao-nguc-5.jpg\" alt=\"Ng\u01b0\u1eddi ng\u1ef1c l\u1edbn n\u00ean ch\u1ecdn \u00e1o full-cup, minimizer \u0111\u1ec3 n\u00e2ng \u0111\u1ee1 t\u1ed1i \u01b0u v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n\" width=\"1200\" height=\"900\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em><span class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Ng\u01b0\u1eddi ng\u1ef1c l\u1edbn n\u00ean ch\u1ecdn \u00e1o full-cup, minimizer \u0111\u1ec3 n\u00e2ng \u0111\u1ee1 t\u1ed1i \u01b0u v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n<\/span><\/span><\/em><\/p>\n<h3 dir=\"ltr\" style=\"text-align: justify;\">3.3. Ng\u1ef1c ch\u1ea3y x\u1ec7<\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\">\u0110\u1ed1i v\u1edbi nh\u1eefng b\u1ea1n n\u1eef c\u00f3 v\u00f2ng 1 ch\u1ea3y x\u1ec7, vi\u1ec7c l\u1ef1a ch\u1ecdn \u00e1o ng\u1ef1c ph\u00f9 h\u1ee3p s\u1ebd gi\u00fap \u0111\u1ecbnh h\u00ecnh l\u1ea1i khu\u00f4n ng\u1ef1c v\u00e0 mang l\u1ea1i s\u1ef1 t\u1ef1 tin. H\u00e3y \u01b0u ti\u00ean nh\u1eefng ki\u1ec3u \u00e1o c\u00f3 g\u1ecdng n\u00e2ng \u0111\u1ee1 t\u1ed1t, \u00e1o push-up nh\u1eb9 nh\u00e0ng ho\u1eb7c \u00e1o c\u00fap ch\u1eef V s\u00e2u \u0111\u1ec3 t\u1ea1o hi\u1ec7u \u1ee9ng k\u00e9o v\u00e0 n\u00e2ng v\u00f2ng 1 m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Nh\u1eefng thi\u1ebft k\u1ebf c\u00f3 ph\u1ea7n \u0111\u1ec7m ho\u1eb7c c\u1ea5u tr\u00fac n\u00e2ng \u0111\u1ee1 \u1edf d\u01b0\u1edbi ch\u00e2n ng\u1ef1c c\u0169ng l\u00e0 l\u1ef1a ch\u1ecdn th\u00f4ng minh. Ch\u1ea5t li\u1ec7u v\u1ea3i n\u00ean c\u00f3 \u0111\u1ed9 co gi\u00e3n t\u1ed1t nh\u01b0ng v\u1eabn gi\u1eef form, \u0111\u1ea3m b\u1ea3o kh\u1ea3 n\u0103ng n\u00e2ng \u0111\u1ee1 l\u00e2u d\u00e0i, gi\u00fap b\u1ea1n s\u1edf h\u1eefu v\u1ebb ngo\u00e0i tr\u1ebb trung v\u00e0 quy\u1ebfn r\u0169 h\u01a1n.<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/May2025\/huong-dan-chon-size-ao-nguc-6.jpg\" alt=\"\u0110\u1ec3 \u0111\u1ecbnh h\u00ecnh v\u00f2ng 1 ch\u1ea3y x\u1ec7, h\u00e3y ch\u1ecdn \u00e1o ng\u1ef1c v\u1edbi \u0111\u1ec7m n\u00e2ng \u0111\u1ee1 d\u01b0\u1edbi ch\u00e2n ng\u1ef1c v\u00e0 ch\u1ea5t li\u1ec7u co gi\u00e3n gi\u1eef form\" width=\"1200\" height=\"900\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em><span class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0110\u1ec3 \u0111\u1ecbnh h\u00ecnh v\u00f2ng 1 ch\u1ea3y x\u1ec7, h\u00e3y ch\u1ecdn \u00e1o ng\u1ef1c v\u1edbi \u0111\u1ec7m n\u00e2ng \u0111\u1ee1 d\u01b0\u1edbi ch\u00e2n ng\u1ef1c v\u00e0 ch\u1ea5t li\u1ec7u co gi\u00e3n gi\u1eef form<\/span><\/span><\/em><\/p>\n<h3 dir=\"ltr\" style=\"text-align: justify;\">3.4. D\u00e0nh cho ng\u01b0\u1eddi ch\u01a1i th\u1ec3 thao<\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\">Khi tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao, vi\u1ec7c l\u1ef1a ch\u1ecdn \u00e1o ng\u1ef1c chuy\u00ean d\u1ee5ng l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ec3 b\u1ea3o v\u1ec7 v\u00e0 n\u00e2ng \u0111\u1ee1 v\u00f2ng 1, tr\u00e1nh t\u1ed5n th\u01b0\u01a1ng v\u00e0 mang l\u1ea1i c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i. \u00c1o ng\u1ef1c th\u1ec3 thao th\u01b0\u1eddng c\u00f3 size S, M, L, v\u00ec v\u1eady b\u1ea1n c\u1ea7n tham kh\u1ea3o b\u1ea3ng size ri\u00eang c\u1ee7a t\u1eebng th\u01b0\u01a1ng hi\u1ec7u d\u1ef1a tr\u00ean s\u1ed1 \u0111o v\u00f2ng l\u01b0ng v\u00e0 \u0111\u1ec9nh ng\u1ef1c \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u00e1o \u00f4m s\u00e1t v\u1eeba v\u1eb7n m\u00e0 kh\u00f4ng g\u00e2y kh\u00f3 th\u1edf.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">T\u00f9y theo m\u1ee9c \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng, h\u00e3y ch\u1ecdn lo\u1ea1i \u00e1o ph\u00f9 h\u1ee3p:<\/p>\n<ul style=\"text-align: justify;\">\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Low impact:<\/strong> V\u1edbi c\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u1eb9 nh\u01b0 yoga, pilates hay \u0111i b\u1ed9, b\u1ea1n n\u00ean ch\u1ecdn \u00e1o ng\u1ef1c c\u00f3 thi\u1ebft k\u1ebf tho\u1ea3i m\u00e1i, ch\u1ea5t li\u1ec7u m\u1ec1m m\u1ea1i, co gi\u00e3n t\u1ed1t v\u00e0 kh\u1ea3 n\u0103ng n\u00e2ng \u0111\u1ee1 nh\u1eb9 nh\u00e0ng.<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Medium impact:<\/strong> N\u1ebfu b\u1ea1n t\u1eadp gym nh\u1eb9, \u0111\u1ea1p xe ho\u1eb7c th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i cardio v\u1eeba ph\u1ea3i, h\u00e3y ch\u1ecdn nh\u1eefng chi\u1ebfc \u00e1o c\u00f3 \u0111\u1ed9 \u00f4m v\u1eeba v\u1eb7n, n\u00e2ng \u0111\u1ee1 t\u1ed1t h\u01a1n.<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>High impact: <\/strong>V\u1edbi c\u00e1c b\u00e0i t\u1eadp c\u01b0\u1eddng \u0111\u1ed9 cao nh\u01b0 ch\u1ea1y b\u1ed9, nh\u1ea3y d\u00e2y, HIIT hay th\u1ec3 thao \u0111\u1ed1i kh\u00e1ng, \u00e1o ng\u1ef1c c\u1ea7n c\u00f3 c\u00f4ng ngh\u1ec7 n\u00e2ng \u0111\u1ee1 m\u1ea1nh m\u1ebd, \u00f4m s\u00e1t c\u01a1 th\u1ec3, b\u1ea3n l\u01b0ng to, d\u00e2y vai v\u1eefng ch\u1eafc.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: justify;\">\u01afu ti\u00ean ch\u1ea5t li\u1ec7u t\u1ed5ng h\u1ee3p nh\u01b0 <a href=\"https:\/\/www.coolmate.me\/blog\/vai-polyester-la-gi\" target=\"_blank\" rel=\"noopener\">Polyester<\/a>, <a href=\"https:\/\/www.coolmate.me\/blog\/spandex-la-gi\" target=\"_blank\" rel=\"noopener\">Spandex<\/a>, Nylon v\u1edbi kh\u1ea3 n\u0103ng th\u1ea5m h\u00fat, co gi\u00e3n 4 chi\u1ec1u, nhanh kh\u00f4 v\u00e0 thi\u1ebft k\u1ebf tho\u00e1ng kh\u00ed, c\u00f9ng ki\u1ec3u d\u00e1ng \u00f4m s\u00e1t, b\u1ea3n l\u01b0ng v\u00e0 d\u00e2y vai ch\u1eafc ch\u1eafn.<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/May2025\/huong-dan-chon-size-ao-nguc-7.jpg\" alt=\"Nh\u1eefng n\u00e0ng chuy\u00ean th\u1ec3 thao n\u00ean ch\u1ecdn \u00e1o c\u00f3 c\u00f4ng ngh\u1ec7 n\u00e2ng \u0111\u1ee1 t\u1ed1i \u0111a, \u00f4m ch\u1eb7t, gi\u1ea3m thi\u1ec3u t\u1ed1i \u0111a dao \u0111\u1ed9ng\" width=\"1200\" height=\"900\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Nh\u1eefng n\u00e0ng chuy\u00ean th\u1ec3 thao n\u00ean ch\u1ecdn \u00e1o c\u00f3 c\u00f4ng ngh\u1ec7 n\u00e2ng \u0111\u1ee1 t\u1ed1i \u0111a, \u00f4m ch\u1eb7t, gi\u1ea3m thi\u1ec3u t\u1ed1i \u0111a dao \u0111\u1ed9ng<\/em><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">{{{infobox}}} <strong>N\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm <a href=\"https:\/\/www.coolmate.me\/collection\/ao-bra-nu#\u00e1o_bra_th\u1ec3_thao\" target=\"_blank\" rel=\"noopener\">\u00e1o ng\u1ef1c\u00a0th\u1ec3 thao<\/a> ch\u1ea5t l\u01b0\u1ee3ng, h\u00e3y tham kh\u1ea3o c\u00e1c m\u1eabu \u00e1o chuy\u00ean d\u1ee5ng t\u1ea1i Coolmate! <\/strong>{{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">{{{productpreview}}}67d4078add19bb6dae5b9056{{{\/productpreview}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">{{{productpreview}}}67c55b238d7e4251d1159dbf{{{\/productpreview}}}<\/p>\n<h2 dir=\"ltr\" style=\"text-align: justify;\">4. M\u1eb9o ch\u1ecdn \u00e1o ng\u1ef1c ph\u00f9 h\u1ee3p<\/h2>\n<h3 dir=\"ltr\" style=\"text-align: justify;\">4.1 . Khi mua online<\/h3>\n<ul style=\"text-align: justify;\">\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\">Lu\u00f4n <strong>\u0111\u1ecdc k\u1ef9 b\u1ea3ng size<\/strong> ri\u00eang c\u1ee7a t\u1eebng th\u01b0\u01a1ng hi\u1ec7u v\u00ec c\u00f3 th\u1ec3 c\u00f3 ch\u00eanh l\u1ec7ch nh\u1ecf.<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Xem review v\u00e0 h\u00ecnh \u1ea3nh feedback <\/strong>t\u1eeb kh\u00e1ch h\u00e0ng \u0111\u00e3 mua \u0111\u1ec3 c\u00f3 c\u00e1i nh\u00ecn th\u1ef1c t\u1ebf v\u1ec1 s\u1ea3n ph\u1ea9m.<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\">\u01afu ti\u00ean shop c\u00f3 <strong>ch\u00ednh s\u00e1ch \u0111\u1ed5i tr\u1ea3 linh ho\u1ea1t<\/strong> nh\u01b0 Coolmate v\u1edbi 60 ng\u00e0y \u0111\u1ed5i tr\u1ea3 mi\u1ec5n ph\u00ed, gi\u00fap b\u1ea1n y\u00ean t\u00e2m mua s\u1eafm.<\/p>\n<\/li>\n<\/ul>\n<h3 dir=\"ltr\" style=\"text-align: justify;\">4.2. Ki\u1ec3m tra \u0111\u1ed9 v\u1eeba v\u1eb7n khi th\u1eed<\/h3>\n<ul style=\"text-align: justify;\">\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>D\u00e2y l\u01b0ng: <\/strong>Ph\u1ea3i n\u1eb1m ngang l\u01b0ng, song song m\u1eb7t \u0111\u1ea5t, kh\u00f4ng b\u1ecb k\u00e9o l\u00ean cao. B\u1ea1n c\u00f3 th\u1ec3 lu\u1ed3n v\u1eeba 2 ng\u00f3n tay v\u00e0o gi\u1eefa d\u00e2y l\u01b0ng v\u00e0 da m\u1ed9t c\u00e1ch tho\u1ea3i m\u00e1i.<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>C\u00fap ng\u1ef1c<\/strong>: \u00d4m tr\u1ecdn b\u1ea7u ng\u1ef1c, kh\u00f4ng t\u1ea1o ng\u1ea5n (tr\u00e0n ng\u1ef1c ra ngo\u00e0i) \u1edf ph\u00eda tr\u00ean hay hai b\u00ean, c\u0169ng kh\u00f4ng b\u1ecb h\u1edf (c\u00f3 kho\u1ea3ng tr\u1ed1ng gi\u1eefa c\u00fap v\u00e0 ng\u1ef1c).<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>D\u00e2y vai: <\/strong>\u0110i\u1ec1u ch\u1ec9nh v\u1eeba v\u1eb7n, kh\u00f4ng si\u1ebft ch\u1eb7t g\u00e2y h\u1eb1n \u0111\u1ecf tr\u00ean vai, c\u0169ng kh\u00f4ng qu\u00e1 l\u1ecfng \u0111\u1ebfn m\u1ee9c d\u1ec5 tu\u1ed9t.<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Ph\u1ea7n n\u1ed1i gi\u1eefa 2 c\u00fap: <\/strong>N\u00ean n\u1eb1m s\u00e1t v\u00e0o x\u01b0\u01a1ng \u1ee9c.<\/p>\n<\/li>\n<\/ul>\n<p>{{{infobox}}}<em><strong>&gt;&gt;&gt;Xem th\u00eam: <\/strong><\/em><a href=\"https:\/\/www.coolmate.me\/blog\/6-buoc-mac-ao-bra-dung-cach-chong-xe-vong-1-hieu-qua-4660\">6 B\u01b0\u1edbc M\u1eb7c \u00c1o Bra \u0110\u00fang C\u00e1ch, Ch\u1ed1ng X\u1ec7 V\u00f2ng 1 Hi\u1ec7u Qu\u1ea3<\/a>{{{\/infobox}}}<\/p>\n<h3 dir=\"ltr\" style=\"text-align: justify;\">4.3. Thay \u00e1o ng\u1ef1c \u0111\u1ecbnh k\u1ef3<\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\">N\u00ean thay \u00e1o ng\u1ef1c m\u1edbi trung b\u00ecnh kho\u1ea3ng <strong>6 th\u00e1ng &#8211; 1 n\u0103m<\/strong>, ho\u1eb7c khi b\u1ea1n th\u1ea5y \u00e1o b\u1ecb gi\u00e3n, m\u1ea5t form, \u0111\u01b0\u1eddng may b\u1ecb bung, g\u1ecdng b\u1ecb l\u00f2i ra, kh\u1ea3 n\u0103ng n\u00e2ng \u0111\u1ee1 k\u00e9m \u0111i. \u0110\u00e2y c\u0169ng l\u00e0 c\u00e1ch ch\u0103m s\u00f3c c\u00e1 nh\u00e2n v\u00e0 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe v\u00f2ng 1.<\/p>\n<h2 dir=\"ltr\" style=\"text-align: justify;\">5. C\u00e1ch gi\u1eb7t v\u00e0 b\u1ea3o qu\u1ea3n \u00e1o ng\u1ef1c<\/h2>\n<ul style=\"text-align: justify;\">\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u01afu ti\u00ean gi\u1eb7t tay nh\u1eb9 nh\u00e0ng:<\/strong> Khi gi\u1eb7t tay, h\u00e3y s\u1eed d\u1ee5ng n\u01b0\u1edbc l\u1ea1nh ho\u1eb7c n\u01b0\u1edbc \u1ea5m (kh\u00f4ng qu\u00e1 30 \u0111\u1ed9 C) v\u00e0 m\u1ed9t lo\u1ea1i b\u1ed9t gi\u1eb7t\/n\u01b0\u1edbc gi\u1eb7t d\u1ecbu nh\u1eb9. Ng\u00e2m \u00e1o trong v\u00e0i ph\u00fat, sau \u0111\u00f3 nh\u1eb9 nh\u00e0ng b\u00f3p v\u00e0 x\u1ea3 s\u1ea1ch x\u00e0 ph\u00f2ng.<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>S\u1eed d\u1ee5ng t\u00fai gi\u1eb7t n\u1ebfu gi\u1eb7t m\u00e1y: <\/strong>N\u1ebfu kh\u00f4ng c\u00f3 th\u1eddi gian gi\u1eb7t tay, b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 gi\u1eb7t m\u00e1y nh\u01b0ng b\u1eaft bu\u1ed9c ph\u1ea3i cho \u00e1o ng\u1ef1c v\u00e0o t\u00fai gi\u1eb7t chuy\u00ean d\u1ee5ng. Vi\u1ec7c n\u00e0y gi\u00fap gi\u1ea3m thi\u1ec3u s\u1ef1 ma s\u00e1t v\u00e0 xo\u1eafn v\u1eb7n v\u1edbi c\u00e1c lo\u1ea1i qu\u1ea7n \u00e1o kh\u00e1c, h\u1ea1n ch\u1ebf t\u1ed1i \u0111a t\u00ecnh tr\u1ea1ng \u00e1o b\u1ecb m\u1ea5t form, g\u1ecdng b\u1ecb cong v\u00eanh ho\u1eb7c d\u00e2y \u00e1o b\u1ecb qu\u1ea5n v\u00e0o nhau.<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Ph\u01a1i \u00e1o ng\u1ef1c \u0111\u00fang c\u00e1ch:<\/strong> Ch\u1ecdn n\u01a1i tho\u00e1ng m\u00e1t, c\u00f3 gi\u00f3 nh\u1eb9 v\u00e0 tr\u00e1nh \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi tr\u1ef1c ti\u1ebfp. Tia UV m\u1ea1nh c\u00f3 th\u1ec3 l\u00e0m phai m\u00e0u v\u1ea3i, l\u00e0m gi\u1ea3m \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a d\u00e2y thun v\u00e0 l\u00e0m h\u01b0 h\u1ea1i ch\u1ea5t li\u1ec7u v\u1ea3i theo th\u1eddi gian.<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Ph\u00e2n lo\u1ea1i m\u00e0u s\u1eafc khi gi\u1eb7t: <\/strong>Lu\u00f4n gi\u1eb7t ri\u00eang \u00e1o ng\u1ef1c m\u00e0u tr\u1eafng, m\u00e0u s\u00e1ng v\u1edbi c\u00e1c lo\u1ea1i \u00e1o m\u00e0u \u0111\u1eadm \u0111\u1ec3 tr\u00e1nh b\u1ecb lem m\u00e0u, gi\u1eef cho \u00e1o lu\u00f4n gi\u1eef \u0111\u01b0\u1ee3c m\u00e0u s\u1eafc nguy\u00ean b\u1ea3n v\u00e0 v\u1ebb ngo\u00e0i th\u1ea9m m\u1ef9.<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>X\u1eed l\u00fd khi d\u00e2y \u00e1o b\u1ecb l\u1ecfng: <\/strong>N\u1ebfu d\u00e2y \u00e1o b\u1ecb gi\u00e3n ho\u1eb7c kh\u00f4ng c\u00f2n v\u1eeba v\u1eb7n, b\u1ea1n c\u00f3 th\u1ec3 thay d\u00e2y m\u1edbi (n\u1ebfu d\u00e2y \u00e1o c\u00f3 th\u1ec3 th\u00e1o r\u1eddi) ho\u1eb7c kh\u00e2u th\u00eam m\u1ed9t h\u00e0ng khuy c\u00e0i (m\u00f3c n\u1ed1i d\u00e0i \u00e1o ng\u1ef1c) v\u00e0o ph\u1ea7n d\u00e2y l\u01b0ng.<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>B\u1ea3o qu\u1ea3n trong t\u1ee7 \u0111\u1ed3: <\/strong>G\u1ea5p \u00e1o ng\u1ef1c \u0111\u00fang c\u00e1ch (kh\u00f4ng b\u1ebb g\u1eadp c\u00fap \u00e1o) ho\u1eb7c treo tr\u00ean m\u00f3c chuy\u00ean d\u1ee5ng \u0111\u1ec3 gi\u1eef form d\u00e1ng. \u0110\u1ec3 \u00e1o \u1edf n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/May2025\/huong-dan-chon-size-ao-nguc-8.jpg\" alt=\"B\u1ea3o qu\u1ea3n \u00e1o ng\u1ef1c \u0111\u00fang c\u00e1ch s\u1ebd \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1ee3c \u0111\u1ed9 b\u1ec1n c\u1ee7a \u00e1o ng\u1ef1c v\u00e0 gi\u1eef \u0111\u1ecbnh h\u00ecnh form \u00e1o t\u1ed1t nh\u1ea5t\" width=\"1200\" height=\"900\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>B\u1ea3o qu\u1ea3n \u00e1o ng\u1ef1c \u0111\u00fang c\u00e1ch s\u1ebd \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1ee3c \u0111\u1ed9 b\u1ec1n c\u1ee7a \u00e1o ng\u1ef1c v\u00e0 gi\u1eef \u0111\u1ecbnh h\u00ecnh form \u00e1o t\u1ed1t nh\u1ea5t<\/em><\/p>\n<h2 dir=\"ltr\" style=\"text-align: justify;\">5. C\u00e1c c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p (FAQs)<\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong>L\u00e0m sao \u0111\u1ec3 bi\u1ebft \u00e1o ng\u1ef1c v\u1eeba v\u1eb7n?<\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">\u00c1o v\u1eeba v\u1eb7n khi d\u00e2y l\u01b0ng n\u1eb1m ngang, \u00f4m v\u1eeba ph\u1ea3i (lu\u1ed3n \u0111\u01b0\u1ee3c 2 ng\u00f3n tay). C\u00fap ng\u1ef1c \u00f4m tr\u1ecdn b\u1ea7u ng\u1ef1c, kh\u00f4ng b\u1ecb tr\u00e0n hay h\u1edf. D\u00e2y vai kh\u00f4ng h\u1eb1n s\u00e2u. Ph\u1ea7n n\u1ed1i gi\u1eefa 2 c\u00fap \u00e1p s\u00e1t x\u01b0\u01a1ng \u1ee9c. B\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i, d\u1ec5 th\u1edf v\u00e0 \u0111\u01b0\u1ee3c n\u00e2ng \u0111\u1ee1 t\u1ed1t.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong>N\u00ean ch\u1ecdn \u00e1o ng\u1ef1c ch\u1ea5t li\u1ec7u g\u00ec?<\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Cotton cho h\u00e0ng ng\u00e0y (tho\u00e1ng m\u00e1t), su \u0111\u00fac cho \u00e1o b\u00f3 (kh\u00f4ng l\u1ed9 vi\u1ec1n), ren\/l\u1ee5a cho d\u1ecbp \u0111\u1eb7c bi\u1ec7t (quy\u1ebfn r\u0169), ch\u1ea5t li\u1ec7u th\u1ec3 thao chuy\u00ean d\u1ee5ng (th\u1ea5m h\u00fat, co gi\u00e3n t\u1ed1t) khi v\u1eadn \u0111\u1ed9ng.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong>Khi n\u00e0o c\u1ea7n thay \u00e1o ng\u1ef1c m\u1edbi?<\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Khi \u00e1o ng\u1ef1c b\u1ecb gi\u00e3n d\u00e2y l\u01b0ng ho\u1eb7c d\u00e2y vai, m\u1ea5t form c\u00fap, g\u1ecdng b\u1ecb cong v\u00eanh ho\u1eb7c tr\u1ed3i ra ngo\u00e0i, v\u1ea3i b\u1ecb xu\u1ed1ng c\u1ea5p, kh\u00f4ng c\u00f2n n\u00e2ng \u0111\u1ee1 t\u1ed1t. Th\u00f4ng th\u01b0\u1eddng l\u00e0 sau 6 th\u00e1ng &#8211; 1 n\u0103m s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong>Mua \u00e1o ng\u1ef1c \u1edf \u0111\u00e2u uy t\u00edn?<\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">B\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn c\u00e1c th\u01b0\u01a1ng hi\u1ec7u \u0111\u1ed3 l\u00f3t uy t\u00edn, c\u00e1c c\u1eeda h\u00e0ng chuy\u00ean d\u1ee5ng ho\u1eb7c c\u00e1c s\u00e0n th\u01b0\u01a1ng m\u1ea1i \u0111i\u1ec7n t\u1eed l\u1edbn c\u00f3 ch\u00ednh s\u00e1ch r\u00f5 r\u00e0ng. Coolmate c\u0169ng \u0111ang ph\u00e1t tri\u1ec3n d\u00f2ng s\u1ea3n ph\u1ea9m \u0111\u1ed3 l\u00f3t n\u1eef, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o nh\u00e9!<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong>C\u00f3 n\u00ean m\u1eb7c \u00e1o ng\u1ef1c khi \u0111i ng\u1ee7?<\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Vi\u1ec7c n\u00e0y t\u00f9y thu\u1ed9c v\u00e0o s\u1edf th\u00edch c\u00e1 nh\u00e2n v\u00e0 s\u1ef1 tho\u1ea3i m\u00e1i. N\u1ebfu mu\u1ed1n m\u1eb7c, h\u00e3y ch\u1ecdn lo\u1ea1i \u00e1o ng\u1ef1c kh\u00f4ng g\u1ecdng, kh\u00f4ng \u0111\u1ec7m, ch\u1ea5t li\u1ec7u cotton m\u1ec1m m\u1ea1i, tho\u00e1ng kh\u00ed \u0111\u1ec3 kh\u00f4ng g\u00e2y kh\u00f3 ch\u1ecbu hay \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tu\u1ea7n ho\u00e0n m\u00e1u.<\/p>\n<h2 dir=\"ltr\" style=\"text-align: justify;\">L\u1eddi k\u1ebft<\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\">Ch\u1ecdn \u0111\u00fang size \u00e1o ng\u1ef1c kh\u00f4ng ch\u1ec9 l\u00e0 c\u00e2u chuy\u1ec7n v\u1ec1 th\u1eddi trang n\u1eef hay th\u1ea9m m\u1ef9, m\u00e0 c\u00f2n l\u00e0 vi\u1ec7c ch\u0103m s\u00f3c c\u00e1 nh\u00e2n v\u00e0 s\u1ee9c kh\u1ecfe v\u00f2ng 1. M\u1ed9t chi\u1ebfc bra v\u1eeba v\u1eb7n s\u1ebd mang l\u1ea1i s\u1ef1 tho\u1ea3i m\u00e1i, t\u1ef1 tin v\u00e0 h\u1ed7 tr\u1ee3 c\u1ea7n thi\u1ebft cho b\u1ea1n trong m\u1ecdi ho\u1ea1t \u0111\u1ed9ng.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Hy v\u1ecdng qua h\u01b0\u1edbng d\u1eabn chi ti\u1ebft t\u1eeb c\u00e1ch \u0111o s\u1ed1 \u0111o, \u0111\u1ecdc b\u1ea3ng size, \u0111\u1ebfn vi\u1ec7c l\u1ef1a ch\u1ecdn \u00e1o l\u00f3t theo d\u00e1ng ng\u01b0\u1eddi v\u00e0 c\u00e1c m\u1eb9o h\u1eefu \u00edch, b\u1ea1n \u0111\u00e3 c\u00f3 \u0111\u1ee7 ki\u1ebfn th\u1ee9c \u0111\u1ec3 t\u1ef1 tin t\u00ecm \u0111\u01b0\u1ee3c chi\u1ebfc \u00e1o ng\u1ef1c ho\u00e0n h\u1ea3o cho m\u00ecnh. \u0110\u1eebng qu\u00ean theo d\u00f5i\u00a0<a href=\"https:\/\/www.coolmate.me\/blog?itm_source=navbar\">CoolBlog <\/a>\u0111\u1ec3 c\u1eadp nh\u1eadt nh\u1eefng xu h\u01b0\u1edbng v\u00e0 th\u00f4ng tin th\u1eddi trang m\u1edbi nh\u1ea5t t\u1eeb Coolmate nh\u00e9!<\/p>\n<p style=\"text-align: justify;\">{{{infobox}}}<\/p>\n<p style=\"text-align: justify;\"><em><strong>&gt;&gt;&gt;Xem th\u00eam: <\/strong><\/em><\/p>\n<p class=\"article-grid__title\"><a href=\"https:\/\/www.coolmate.me\/blog\/11-cach-phoi-do-voi-ao-bra-cuc-quyen-ru-va-sanh-dieu-4743\">11 C\u00e1ch ph\u1ed1i \u0111\u1ed3 v\u1edbi \u00e1o bra c\u1ef1c quy\u1ebfn r\u0169 v\u00e0 s\u00e0nh \u0111i\u1ec7u<\/a><\/p>\n<p class=\"article-grid__title\"><a href=\"https:\/\/www.coolmate.me\/blog\/9-kieu-ao-bra-dep-va-duoc-phai-nu-san-don-nhieu-nhat-4584\">9 ki\u1ec3u \u00e1o bra \u0111\u1eb9p v\u00e0 \u0111\u01b0\u1ee3c ph\u00e1i n\u1eef s\u0103n \u0111\u00f3n nhi\u1ec1u nh\u1ea5t<\/a><\/p>\n<p class=\"article-grid__title\"><a href=\"https:\/\/www.coolmate.me\/blog\/11-cach-mix-do-voi-ao-bra-day-sexy-cuc-ky-thu-hut-nguoi-khac-gioi-4745\">11 c\u00e1ch mix \u0111\u1ed3 v\u1edbi \u00e1o bra d\u00e2y sexy c\u1ef1c k\u1ef3 thu h\u00fat ng\u01b0\u1eddi kh\u00e1c gi\u1edbi<\/a><\/p>\n<p style=\"text-align: justify;\">{{{\/infobox}}}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n \u0111\u00e3 bao gi\u1edd c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu, th\u1eadm ch\u00ed l\u00e0 \u0111au t\u1ee9c v\u00ec chi\u1ebfc \u00e1o ng\u1ef1c kh\u00f4ng v\u1eeba v\u1eb7n? Hay loay hoay m\u00e3i v\u1eabn ch\u01b0a bi\u1ebft ch\u1ecdn size \u00e1o ng\u1ef1c sao cho \u0111\u00fang? Vi\u1ec7c m\u1eb7c m\u1ed9t chi\u1ebfc \u00e1o bra th\u1ec3 thao\u00a0sai k\u00edch c\u1ee1 kh\u00f4ng ch\u1ec9 g\u00e2y m\u1ea5t th\u1ea9m m\u1ef9, khi\u1ebfn v\u00f2ng 1 tr\u00f4ng k\u00e9m&#8230;<\/p>\n","protected":false},"author":129,"featured_media":19721,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-6229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-huong-dan-chon-size"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/6229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/users\/129"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/comments?post=6229"}],"version-history":[{"count":2,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/6229\/revisions"}],"predecessor-version":[{"id":36611,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/6229\/revisions\/36611"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media\/19721"}],"wp:attachment":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media?parent=6229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/categories?post=6229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/tags?post=6229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}