{"id":5671,"date":"2025-02-13T13:39:11","date_gmt":"2025-02-13T06:39:11","guid":{"rendered":"https:\/\/blog.coolmate.me\/cac-cach-lam-trang-da-bang-baking-soda-5005-5671"},"modified":"2025-09-04T15:07:00","modified_gmt":"2025-09-04T08:07:00","slug":"cac-cach-lam-trang-da-bang-baking-soda-5005","status":"publish","type":"post","link":"https:\/\/www.coolmate.me\/blog\/cac-cach-lam-trang-da-bang-baking-soda-5005","title":{"rendered":"H\u01b0\u1edbng d\u1eabn c\u00e1c c\u00e1ch l\u00e0m tr\u1eafng da b\u1eb1ng baking soda t\u1ea1i nh\u00e0"},"content":{"rendered":"<p style=\"text-align: justify;\" data-start=\"0\" data-end=\"303\">B\u1ea1n \u0111ang t&igrave;m ki\u1ebfm m\u1ed9t ph\u01b0\u01a1ng ph&aacute;p l&agrave;m tr\u1eafng da an to&agrave;n, hi\u1ec7u qu\u1ea3 v&agrave; ti\u1ebft ki\u1ec7m? Baking soda ch&iacute;nh l&agrave; m\u1ed9t trong nh\u1eefng nguy&ecirc;n li\u1ec7u l&agrave;m \u0111\u1eb9p t\u1ef1 nhi&ecirc;n \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi tin d&ugrave;ng. Kh&ocirc;ng ch\u1ec9 gi&uacute;p t\u1ea9y t\u1ebf b&agrave;o ch\u1ebft, baking soda c&ograve;n h\u1ed7 tr\u1ee3 l&agrave;m s&aacute;ng da, gi\u1ea3m th&acirc;m v&agrave; c\u1ea3i thi\u1ec7n l&agrave;n da x\u1ec9n m&agrave;u m\u1ed9t c&aacute;ch nh\u1eb9 nh&agrave;ng.<\/p>\n<p style=\"text-align: justify;\" data-start=\"305\" data-end=\"554\" data-is-last-node=\"\">Trong b&agrave;i vi\u1ebft n&agrave;y, b\u1ea1n s\u1ebd kh&aacute;m ph&aacute; nh\u1eefng <strong id=\"docs-internal-guid-3012c683-7fff-2692-cbe7-b289a5d7ef8d\">l&agrave;m tr\u1eafng da b\u1eb1ng baking soda<\/strong> \u0111\u01a1n gi\u1ea3n, d\u1ec5 th\u1ef1c hi\u1ec7n ngay t\u1ea1i nh&agrave;. C&ugrave;ng kh&aacute;m ph&aacute; nh&eacute;!<\/p>\n<h2 dir=\"ltr\" style=\"text-align: justify;\">Baking soda l&agrave; g&igrave;?<\/h2>\n<h3 dir=\"ltr\" style=\"text-align: justify;\">Baking soda l&agrave; g&igrave;?<\/h3>\n<p style=\"text-align: justify;\" data-start=\"60\" data-end=\"306\">Baking soda, hay c&ograve;n g\u1ecdi l&agrave; natri bicacbonat (NaHCO\u2083), l&agrave; m\u1ed9t lo\u1ea1i thu\u1ed1c mu\u1ed1i d\u1ea1ng b\u1ed9t tr\u1eafng m\u1ecbn, tan trong n\u01b0\u1edbc v&agrave; c&oacute; t&iacute;nh ki\u1ec1m nh\u1eb9. \u0110&acirc;y l&agrave; nguy&ecirc;n li\u1ec7u quen thu\u1ed9c trong \u0111\u1eddi s\u1ed1ng h\u1eb1ng ng&agrave;y, t\u1eeb l&agrave;m b&aacute;nh, v\u1ec7 sinh nh&agrave; c\u1eeda cho \u0111\u1ebfn ch\u0103m s&oacute;c s\u1ee9c kh\u1ecfe v&agrave; l&agrave;m \u0111\u1eb9p.<\/p>\n<p style=\"text-align: justify;\" data-start=\"60\" data-end=\"306\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/February2025\/mceclip0_36.jpg\" alt=\"Baking soda l&agrave; m\u1ed9t lo\u1ea1i thu\u1ed1c mu\u1ed1i d\u1ea1ng b\u1ed9t tr\u1eafng m\u1ecbn, tan trong n\u01b0\u1edbc v&agrave; c&oacute; t&iacute;nh ki\u1ec1m nh\u1eb9\" width=\"1200\" height=\"900\"><\/p>\n<p style=\"text-align: center;\" data-start=\"60\" data-end=\"306\"><em>Baking soda l&agrave; m\u1ed9t lo\u1ea1i thu\u1ed1c mu\u1ed1i d\u1ea1ng b\u1ed9t tr\u1eafng m\u1ecbn, tan trong n\u01b0\u1edbc v&agrave; c&oacute; t&iacute;nh ki\u1ec1m nh\u1eb9<\/em><\/p>\n<p style=\"text-align: justify;\" data-start=\"308\" data-end=\"364\">Baking soda \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi nhi\u1ec1u c&ocirc;ng d\u1ee5ng h\u1eefu &iacute;ch:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"366\" data-end=\"833\">\n<li data-start=\"366\" data-end=\"464\"><strong data-start=\"368\" data-end=\"397\">Trong ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m:<\/strong> Baking soda \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t ch\u1ea5t t\u1ea1o x\u1ed1p trong l&agrave;m b&aacute;nh, gi&uacute;p b&aacute;nh n\u1edf \u0111\u1ec1u v&agrave; x\u1ed1p h\u01a1n.<\/li>\n<li data-start=\"465\" data-end=\"587\"><strong data-start=\"467\" data-end=\"487\">V\u1ec7 sinh nh&agrave; c\u1eeda:<\/strong> Nh\u1edd kh\u1ea3 n\u0103ng t\u1ea9y r\u1eeda v&agrave; kh\u1eed tr&ugrave;ng nh\u1eb9, baking soda gi&uacute;p l&agrave;m s\u1ea1ch b\u1ec1 m\u1eb7t b\u1ebfp, ch\u1eadu r\u1eeda, ph&ograve;ng t\u1eafm&hellip;<\/li>\n<li data-start=\"588\" data-end=\"677\"><strong data-start=\"590\" data-end=\"602\">Kh\u1eed m&ugrave;i:<\/strong> Baking soda c&oacute; kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 m&ugrave;i h&ocirc;i, th\u01b0\u1eddng \u0111\u01b0\u1ee3c d&ugrave;ng \u0111\u1ec3 kh\u1eed m&ugrave;i t\u1ee7 l\u1ea1nh, gi&agrave;y d&eacute;p, th\u1ea3m&hellip;<\/li>\n<li data-start=\"588\" data-end=\"677\"><strong data-start=\"680\" data-end=\"702\">Ch\u0103m s&oacute;c s\u1ee9c kh\u1ecfe:<\/strong> Baking soda c&ograve;n h\u1ed7 tr\u1ee3 tr\u1ecb \u1ee3 chua, l&agrave;m tr\u1eafng r\u0103ng, v\u1ec7 sinh mi\u1ec7ng v&agrave; \u0111\u1eb7c bi\u1ec7t l&agrave; \u1ee9ng d\u1ee5ng trong c&aacute;c ph\u01b0\u01a1ng ph&aacute;p l&agrave;m \u0111\u1eb9p, bao g\u1ed3m c\u1ea3 l&agrave;m tr\u1eafng da.<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/February2025\/mceclip1_40.jpg\" alt=\"Baking soda \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi nhi\u1ec1u c&ocirc;ng d\u1ee5ng h\u1eefu &iacute;ch\" width=\"1200\" height=\"900\"><\/p>\n<p style=\"text-align: center;\"><em>Baking soda \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi nhi\u1ec1u c&ocirc;ng d\u1ee5ng h\u1eefu &iacute;ch<\/em><\/p>\n<p dir=\"ltr\">{{{infobox}}} Tham kh\u1ea3o ngay <a href=\"https:\/\/www.coolmate.me\/collection\/ao-nu-choi-the-thao\" target=\"_blank\" rel=\"noopener\">BST &aacute;o th\u1ec3 thao n\u1eef<\/a> th\u1ea5m h&uacute;t m\u1ed3 h&ocirc;i c\u1ef1c t\u1ed1t, ph&ugrave; h\u1ee3p cho nhi\u1ec1u m&ocirc;n th\u1ec3 thao c\u1ee7a Coolmate: {{{\/infobox}}}<\/p>\n<p>{{{productpreview_grid title=&#8221;&#8221;}}} 67de34cc6ab7aa48e2351aee {{{\/productpreview_grid}}}<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"835\" data-end=\"881\"><strong data-start=\"840\" data-end=\"879\">C\u01a1 ch\u1ebf l&agrave;m tr\u1eafng da c\u1ee7a baking soda<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"882\" data-end=\"996\">Kh&ocirc;ng ch\u1ec9 h\u1eefu &iacute;ch trong nh&agrave; b\u1ebfp, baking soda c&ograve;n l&agrave; m\u1ed9t tr\u1ee3 th\u1ee7 \u0111\u1eafc l\u1ef1c trong vi\u1ec7c l&agrave;m \u0111\u1eb9p nh\u1edd c&aacute;c c\u01a1 ch\u1ebf sau:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"998\" data-end=\"1550\">\n<li data-start=\"998\" data-end=\"1118\"><strong data-start=\"1000\" data-end=\"1020\">T\u1ea9y t\u1ebf b&agrave;o ch\u1ebft:<\/strong> Baking soda c&oacute; kh\u1ea3 n\u0103ng lo\u1ea1i b\u1ecf l\u1edbp da ch\u1ebft tr&ecirc;n b\u1ec1 m\u1eb7t, gi&uacute;p da tr\u1edf n&ecirc;n s&aacute;ng m\u1ecbn, \u0111\u1ec1u m&agrave;u h\u01a1n.<\/li>\n<li data-start=\"1119\" data-end=\"1237\"><strong data-start=\"1121\" data-end=\"1138\">L&agrave;m s\u1ea1ch s&acirc;u:<\/strong> N&oacute; c&ograve;n gi&uacute;p lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n, d\u1ea7u th\u1eeba v&agrave; t\u1ea1p ch\u1ea5t trong l\u1ed7 ch&acirc;n l&ocirc;ng v&agrave; ng\u0103n ng\u1eeba nguy c\u01a1 h&igrave;nh th&agrave;nh m\u1ee5n.<\/li>\n<li data-start=\"1238\" data-end=\"1394\"><strong data-start=\"1240\" data-end=\"1274\">Kh&aacute;ng vi&ecirc;m, gi\u1ea3m m\u1ee5n, m\u1edd th&acirc;m:<\/strong> Nh\u1edd \u0111\u1eb7c t&iacute;nh kh&aacute;ng khu\u1ea9n nh\u1eb9, baking soda gi&uacute;p l&agrave;m d\u1ecbu c&aacute;c n\u1ed1t m\u1ee5n s\u01b0ng \u0111\u1ecf, \u0111\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 l&agrave;m m\u1edd v\u1ebft th&acirc;m sau m\u1ee5n.<\/li>\n<li data-start=\"1395\" data-end=\"1550\"><strong data-start=\"1397\" data-end=\"1423\">C&acirc;n b\u1eb1ng \u0111\u1ed9 pH cho da:<\/strong> V\u1edbi t&iacute;nh ki\u1ec1m nh\u1eb9, baking soda gi&uacute;p \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed9 pH tr&ecirc;n da, t\u1ea1o m&ocirc;i tr\u01b0\u1eddng l&yacute; t\u01b0\u1edfng \u0111\u1ec3 da kh\u1ecfe m\u1ea1nh v&agrave; &iacute;t b\u1ecb k&iacute;ch \u1ee9ng h\u01a1n.<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/February2025\/mceclip2_23.jpg\" alt=\"Baking soda c&ograve;n l&agrave; m\u1ed9t tr\u1ee3 th\u1ee7 \u0111\u1eafc l\u1ef1c trong vi\u1ec7c l&agrave;m \u0111\u1eb9p\" width=\"1200\" height=\"900\"><\/p>\n<p style=\"text-align: center;\"><em>Baking soda c&ograve;n l&agrave; m\u1ed9t tr\u1ee3 th\u1ee7 \u0111\u1eafc l\u1ef1c trong vi\u1ec7c l&agrave;m \u0111\u1eb9p<\/em><\/p>\n<h2 style=\"text-align: justify;\"><strong id=\"docs-internal-guid-4a1ab52b-7fff-98c6-2a07-fb8a3f3937ce\">H\u01b0\u1edbng d\u1eabn l&agrave;m tr\u1eafng da b\u1eb1ng baking soda<\/strong><\/h2>\n<h3 style=\"text-align: justify;\"><strong><strong id=\"docs-internal-guid-fc0ac12b-7fff-0221-ddf8-2b98f673af3f\">C&aacute;c c&ocirc;ng th\u1ee9c l&agrave;m tr\u1eafng da m\u1eb7t<\/strong><\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"51\" data-end=\"357\">Baking soda c&oacute; th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi nhi\u1ec1u nguy&ecirc;n li\u1ec7u t\u1ef1 nhi&ecirc;n kh&aacute;c \u0111\u1ec3 t\u1ea1o th&agrave;nh nh\u1eefng c&ocirc;ng th\u1ee9c d\u01b0\u1ee1ng tr\u1eafng da hi\u1ec7u qu\u1ea3. M\u1ed7i c&ocirc;ng th\u1ee9c \u0111\u1ec1u c&oacute; c&ocirc;ng d\u1ee5ng ri&ecirc;ng, ph&ugrave; h\u1ee3p v\u1edbi t\u1eebng lo\u1ea1i da v&agrave; nhu c\u1ea7u ch\u0103m s&oacute;c da kh&aacute;c nhau:<\/p>\n<h4 style=\"text-align: justify;\" data-start=\"359\" data-end=\"421\"><strong data-start=\"364\" data-end=\"419\">Baking soda v&agrave; m\u1eadt ong<\/strong><\/h4>\n<p style=\"text-align: justify;\" data-start=\"422\" data-end=\"640\">Baking soda gi&uacute;p t\u1ea9y t\u1ebf b&agrave;o ch\u1ebft nh\u1eb9 nh&agrave;ng, trong khi m\u1eadt ong c&oacute; \u0111\u1eb7c t&iacute;nh kh&aacute;ng khu\u1ea9n, d\u01b0\u1ee1ng \u1ea9m v&agrave; l&agrave;m d\u1ecbu da. Khi k\u1ebft h\u1ee3p v\u1edbi nhau, h\u1ed7n h\u1ee3p n&agrave;y kh&ocirc;ng ch\u1ec9 gi&uacute;p l&agrave;m s&aacute;ng da m&agrave; c&ograve;n gi\u1eef cho l&agrave;n da m\u1ec1m m\u1ea1i v&agrave; m\u1ecbn m&agrave;ng h\u01a1n.<\/p>\n<p style=\"text-align: justify;\" data-start=\"642\" data-end=\"663\"><strong>C&ocirc;ng th\u1ee9c: <\/strong>Tr\u1ed9n 1 th&igrave;a c&agrave; ph&ecirc; baking soda v\u1edbi 2 th&igrave;a c&agrave; ph&ecirc; m\u1eadt ong nguy&ecirc;n ch\u1ea5t \u0111\u1ec3 t\u1ea1o th&agrave;nh h\u1ed7n h\u1ee3p s\u1ec7t.<\/p>\n<p style=\"text-align: justify;\" data-start=\"642\" data-end=\"663\"><strong>C&aacute;ch th\u1ef1c hi\u1ec7n:<\/strong><\/p>\n<ul style=\"text-align: justify;\" data-start=\"664\" data-end=\"882\">\n<li data-start=\"771\" data-end=\"820\">Tr\u01b0\u1edbc ti&ecirc;n, b\u1ea1n h&atilde;y r\u1eeda m\u1eb7t s\u1ea1ch, sau \u0111&oacute; thoa \u0111\u1ec1u h\u1ed7n h\u1ee3p l&ecirc;n da.<\/li>\n<li data-start=\"821\" data-end=\"882\">Th\u01b0 gi&atilde;n 15-20 ph&uacute;t, r\u1ed3i r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"884\" data-end=\"948\"><strong>  <\/strong>T\u1ea7n su\u1ea5t: 1-2 l\u1ea7n\/tu\u1ea7n.<strong><br data-start=\"1464\" data-end=\"1467\">  <\/strong>Th&iacute;ch h\u1ee3p cho: Da kh&ocirc;, da th\u01b0\u1eddng, da h\u1ed7n h\u1ee3p thi&ecirc;n kh&ocirc;.<\/p>\n<p style=\"text-align: justify;\" data-start=\"884\" data-end=\"948\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/February2025\/mceclip3_1.jpg\" alt=\"Baking soda k\u1ebft h\u1ee3p v\u1edbi m\u1eadt ong gi&uacute;p l&agrave;m s&aacute;ng da, gi&uacute;p da m\u1ec1m m\u1ea1i v&agrave; m\u1ecbn m&agrave;ng h\u01a1n\" width=\"1200\" height=\"900\"><\/p>\n<p style=\"text-align: center;\" data-start=\"884\" data-end=\"948\"><em>Baking soda k\u1ebft h\u1ee3p v\u1edbi m\u1eadt ong gi&uacute;p l&agrave;m s&aacute;ng da, gi&uacute;p da m\u1ec1m m\u1ea1i v&agrave; m\u1ecbn m&agrave;ng h\u01a1n<\/em><\/p>\n<p style=\"text-align: justify;\" data-start=\"884\" data-end=\"948\">{{{infobox}}}<\/p>\n<p style=\"text-align: justify;\" data-start=\"884\" data-end=\"948\">&gt;&gt;&gt; Xem th&ecirc;m:<a href=\"https:\/\/www.coolmate.me\/blog\/huong-dan-tay-da-chet-va-duong-da-bang-mat-ong-hieu-qua-nhat-4958\">H\u01b0\u1edbng d\u1eabn t\u1ea9y da ch\u1ebft v&agrave; d\u01b0\u1ee1ng da b\u1eb1ng m\u1eadt ong hi\u1ec7u qu\u1ea3 nh\u1ea5t<\/a><\/p>\n<p style=\"text-align: justify;\" data-start=\"884\" data-end=\"948\">{{{\/infobox}}}<\/p>\n<h4 style=\"text-align: justify;\" data-start=\"950\" data-end=\"1009\"><strong data-start=\"955\" data-end=\"1007\">Baking soda v&agrave; d\u1ea7u d\u1eeba<\/strong><\/h4>\n<p style=\"text-align: justify;\" data-start=\"1010\" data-end=\"1190\">D\u1ea7u d\u1eeba c&oacute; kh\u1ea3 n\u0103ng c\u1ea5p \u1ea9m s&acirc;u, gi&uacute;p l&agrave;n da lu&ocirc;n m\u1ec1m m\u1ea1i v&agrave; c\u0103ng b&oacute;ng. K\u1ebft h\u1ee3p v\u1edbi baking soda, h\u1ed7n h\u1ee3p n&agrave;y kh&ocirc;ng ch\u1ec9 l&agrave;m s&aacute;ng da m&agrave; c&ograve;n h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i l&agrave;n da b\u1ecb kh&ocirc;, bong tr&oacute;c.<\/p>\n<p style=\"text-align: justify;\" data-start=\"1192\" data-end=\"1213\"><strong data-start=\"1192\" data-end=\"1211\">C&ocirc;ng th\u1ee9c: <\/strong>Tr\u1ed9n 1 th&igrave;a c&agrave; ph&ecirc; baking soda v\u1edbi 2 th&igrave;a c&agrave; ph&ecirc; d\u1ea7u d\u1eeba.<\/p>\n<p style=\"text-align: justify;\" data-start=\"1192\" data-end=\"1213\"><strong>C&aacute;ch th\u1ef1c hi\u1ec7n:<\/strong><\/p>\n<ul style=\"text-align: justify;\" data-start=\"1214\" data-end=\"1428\">\n<li data-start=\"1284\" data-end=\"1398\">Sau khi r\u1eeda m\u1eb7t s\u1ea1ch, b\u1ea1n h&atilde;y thoa h\u1ed7n h\u1ee3p l&ecirc;n da, massage nh\u1eb9 nh&agrave;ng trong 5-10 ph&uacute;t \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n, d\u1ea7u th\u1eeba.<\/li>\n<li data-start=\"1399\" data-end=\"1428\">Cu\u1ed1i c&ugrave;ng, r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"1430\" data-end=\"1525\">  T\u1ea7n su\u1ea5t: 1-2 l\u1ea7n\/tu\u1ea7n.<br data-start=\"1464\" data-end=\"1467\">  Ph&ugrave; h\u1ee3p cho: Da kh&ocirc;, da nh\u1ea1y c\u1ea3m, da b\u1ecb m\u1ea5t n\u01b0\u1edbc.<\/p>\n<p style=\"text-align: justify;\" data-start=\"1430\" data-end=\"1525\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/February2025\/mceclip4_4.jpg\" alt=\"H\u1ed7n h\u1ee3p baking soda v&agrave; d\u1ea7u d\u1eeba l&agrave;m s&aacute;ng da v&agrave; h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i l&agrave;n da b\u1ecb kh&ocirc;, bong tr&oacute;c\" width=\"1200\" height=\"900\"><\/p>\n<p style=\"text-align: center;\" data-start=\"1430\" data-end=\"1525\"><em>H\u1ed7n h\u1ee3p baking soda v&agrave; d\u1ea7u d\u1eeba l&agrave;m s&aacute;ng da v&agrave; h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i l&agrave;n da b\u1ecb kh&ocirc;, bong tr&oacute;c<\/em><\/p>\n<h4 style=\"text-align: justify;\" data-start=\"1527\" data-end=\"1592\"><strong data-start=\"1532\" data-end=\"1590\">Baking soda v&agrave; n\u01b0\u1edbc c\u1ed1t chanh<\/strong><\/h4>\n<p style=\"text-align: justify;\" data-start=\"1593\" data-end=\"1818\">N\u01b0\u1edbc c\u1ed1t chanh gi&agrave;u vitamin C, gi&uacute;p l&agrave;m s&aacute;ng da v&agrave; m\u1edd th&acirc;m hi\u1ec7u qu\u1ea3. Tuy nhi&ecirc;n, chanh c&oacute; t&iacute;nh axit kh&aacute; m\u1ea1nh, v&igrave; v\u1eady khi k\u1ebft h\u1ee3p v\u1edbi baking soda, b\u1ea1n ch\u1ec9 n&ecirc;n s\u1eed d\u1ee5ng c&ocirc;ng th\u1ee9c n&agrave;y v\u1edbi t\u1ea7n su\u1ea5t v\u1eeba ph\u1ea3i \u0111\u1ec3 tr&aacute;nh k&iacute;ch \u1ee9ng da nh&eacute;!<\/p>\n<p style=\"text-align: justify;\" data-start=\"1820\" data-end=\"1841\"><strong data-start=\"1820\" data-end=\"1839\">C&ocirc;ng th\u1ee9c: <\/strong>Tr\u1ed9n<strong> <\/strong>2 th&igrave;a c&agrave; ph&ecirc; baking soda v\u1edbi 1 th&igrave;a c&agrave; ph&ecirc; n\u01b0\u1edbc c\u1ed1t chanh.<\/p>\n<p style=\"text-align: justify;\" data-start=\"1820\" data-end=\"1841\"><strong>C&aacute;ch th\u1ef1c hi\u1ec7n:<\/strong><\/p>\n<ul style=\"text-align: justify;\" data-start=\"1842\" data-end=\"2037\">\n<li data-start=\"1919\" data-end=\"1998\">Sau khi r\u1eeda m\u1eb7t, b\u1ea1n thoa h\u1ed7n h\u1ee3p l&ecirc;n da, massage nh\u1eb9 nh&agrave;ng trong 1-2 ph&uacute;t.<\/li>\n<li data-start=\"1999\" data-end=\"2037\">R\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc ngay sau \u0111&oacute;.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"2039\" data-end=\"2234\">  T\u1ea7n su\u1ea5t: 1-2 l\u1ea7n\/tu\u1ea7n.<br data-start=\"2073\" data-end=\"2076\">  L\u01b0u &yacute;: Kh&ocirc;ng &aacute;p d\u1ee5ng cho da nh\u1ea1y c\u1ea3m ho\u1eb7c da c&oacute; v\u1ebft th\u01b0\u01a1ng h\u1edf. Sau khi d&ugrave;ng c&ocirc;ng th\u1ee9c n&agrave;y, b\u1ea1n nh\u1edb b&ocirc;i kem ch\u1ed1ng n\u1eafng khi ra ngo&agrave;i \u0111\u1ec3 b\u1ea3o v\u1ec7 da nh&eacute;!<\/p>\n<p style=\"text-align: justify;\" data-start=\"2039\" data-end=\"2234\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/February2025\/mceclip5_60.jpg\" alt=\"K\u1ebft h\u1ee3p d\u1ea7u d\u1eeba v&agrave; n\u01b0\u1edbc c\u1ed1t chanh gi&uacute;p l&agrave;m s&aacute;ng da v&agrave; m\u1edd th&acirc;m hi\u1ec7u qu\u1ea3\" width=\"1200\" height=\"900\"><\/p>\n<p style=\"text-align: center;\" data-start=\"2039\" data-end=\"2234\"><em>K\u1ebft h\u1ee3p d\u1ea7u d\u1eeba v&agrave; n\u01b0\u1edbc c\u1ed1t chanh gi&uacute;p l&agrave;m s&aacute;ng da v&agrave; m\u1edd th&acirc;m hi\u1ec7u qu\u1ea3<\/em><\/p>\n<p>{{{infobox}}} &gt;&gt;&gt; Xem th&ecirc;m: <a href=\"https:\/\/www.coolmate.me\/blog\/huong-dan-cach-tri-nam-da-dau-bang-chanh-hieu-qua-nhat-2025-4962\">H\u01b0\u1edbng d\u1eabn c&aacute;ch tr\u1ecb n\u1ea5m da \u0111\u1ea7u b\u1eb1ng chanh hi\u1ec7u qu\u1ea3 nh\u1ea5t 2025<\/a> {{{\/infobox}}}<\/p>\n<p>{{{productpreview_grid title=&#8221;&#8221;}}} 67c553a5edc937383067f16c,67c54be89728901543405105,67c541e179873e5984288b47 {{{\/productpreview_grid}}}<\/p>\n<h4 style=\"text-align: justify;\" data-start=\"2236\" data-end=\"2312\"><strong data-start=\"2241\" data-end=\"2310\">Baking soda v&agrave; b&atilde; c&agrave; ph&ecirc;<\/strong><\/h4>\n<p style=\"text-align: justify;\" data-start=\"2313\" data-end=\"2534\">B&atilde; c&agrave; ph&ecirc; ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h&oacute;a, gi&uacute;p l&agrave;m s\u1ea1ch da, t\u1ea9y t\u1ebf b&agrave;o ch\u1ebft v&agrave; th&uacute;c \u0111\u1ea9y tu\u1ea7n ho&agrave;n m&aacute;u, mang l\u1ea1i l&agrave;n da s&aacute;ng kh\u1ecfe. Khi k\u1ebft h\u1ee3p v\u1edbi baking soda, c&ocirc;ng th\u1ee9c n&agrave;y s\u1ebd gi&uacute;p b\u1ea1n c&oacute; l&agrave;n da \u0111\u1ec1u m&agrave;u v&agrave; m\u1ecbn m&agrave;ng h\u01a1n.<\/p>\n<p style=\"text-align: justify;\" data-start=\"2536\" data-end=\"2557\"><strong data-start=\"2536\" data-end=\"2555\">C&ocirc;ng th\u1ee9c: <\/strong>Tr\u1ed9n<strong> <\/strong>2 th&igrave;a c&agrave; ph&ecirc; baking soda, 1 th&igrave;a c&agrave; ph&ecirc; b&atilde; c&agrave; ph&ecirc;, 3 th&igrave;a c&agrave; ph&ecirc; d\u1ea7u d\u1eeba, 1 th&igrave;a c&agrave; ph&ecirc; \u0111\u01b0\u1eddng n&acirc;u \u0111\u1ec3 t\u1ea1o th&agrave;nh h\u1ed7n h\u1ee3p.<\/p>\n<p style=\"text-align: justify;\" data-start=\"2536\" data-end=\"2557\"><strong>C&aacute;ch th\u1ef1c hi\u1ec7n:<\/strong><\/p>\n<ul style=\"text-align: justify;\" data-start=\"2558\" data-end=\"2814\">\n<li data-start=\"2704\" data-end=\"2787\">L&agrave;m \u01b0\u1edbt da, sau \u0111&oacute; thoa h\u1ed7n h\u1ee3p l&ecirc;n da, massage nh\u1eb9 nh&agrave;ng trong 15-20 ph&uacute;t.<\/li>\n<li data-start=\"2788\" data-end=\"2814\">Cu\u1ed1i c&ugrave;ng, b\u1ea1n h&atilde;y t\u1eafm s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"2816\" data-end=\"2942\">  T\u1ea7n su\u1ea5t: 1-2 l\u1ea7n\/tu\u1ea7n.<br data-start=\"2850\" data-end=\"2853\">  Th&iacute;ch h\u1ee3p cho: Da to&agrave;n th&acirc;n, \u0111\u1eb7c bi\u1ec7t l&agrave; v&ugrave;ng da s\u1ea7n s&ugrave;i nh\u01b0 \u0111\u1ea7u g\u1ed1i, khu\u1ef7u tay.<\/p>\n<p style=\"text-align: justify;\" data-start=\"2816\" data-end=\"2942\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/February2025\/mceclip6_81.jpg\" alt=\"Baking soda v&agrave; b&atilde; c&agrave; ph&ecirc; s\u1ebd gi&uacute;p b\u1ea1n c&oacute; l&agrave;n da \u0111\u1ec1u m&agrave;u v&agrave; m\u1ecbn m&agrave;ng h\u01a1n\" width=\"1200\" height=\"900\"><\/p>\n<p style=\"text-align: center;\" data-start=\"2816\" data-end=\"2942\"><em>Baking soda v&agrave; b&atilde; c&agrave; ph&ecirc; s\u1ebd gi&uacute;p b\u1ea1n c&oacute; l&agrave;n da \u0111\u1ec1u m&agrave;u v&agrave; m\u1ecbn m&agrave;ng h\u01a1n<\/em><\/p>\n<h4 style=\"text-align: justify;\" data-start=\"2944\" data-end=\"3008\"><strong data-start=\"2949\" data-end=\"3006\">Baking soda v&agrave; b\u1ed9t y\u1ebfn m\u1ea1ch<\/strong><\/h4>\n<p style=\"text-align: justify;\" data-start=\"3009\" data-end=\"3188\">B\u1ed9t y\u1ebfn m\u1ea1ch gi&uacute;p l&agrave;m d\u1ecbu da, gi\u1ea3m k&iacute;ch \u1ee9ng v&agrave; cung c\u1ea5p \u0111\u1ed9 \u1ea9m c\u1ea7n thi\u1ebft. Khi k\u1ebft h\u1ee3p v\u1edbi baking soda, h\u1ed7n h\u1ee3p n&agrave;y gi&uacute;p b\u1ea1n c&oacute; l&agrave;n da tr\u1eafng s&aacute;ng m&agrave; kh&ocirc;ng lo b\u1ecb kh&ocirc; hay k&iacute;ch \u1ee9ng.<\/p>\n<p style=\"text-align: justify;\" data-start=\"3190\" data-end=\"3211\"><strong data-start=\"3190\" data-end=\"3209\">C&ocirc;ng th\u1ee9c: <\/strong>Tr\u1ed9n 2 th&igrave;a c&agrave; ph&ecirc; baking soda, 3 th&igrave;a canh b\u1ed9t y\u1ebfn m\u1ea1ch, th&ecirc;m n\u01b0\u1edbc l\u1ecdc v\u1eeba \u0111\u1ee7 \u0111\u1ec3 t\u1ea1o th&agrave;nh h\u1ed7n h\u1ee3p s\u1ec1n s\u1ec7t.<\/p>\n<p style=\"text-align: justify;\" data-start=\"3190\" data-end=\"3211\"><strong>C&aacute;ch th\u1ef1c hi\u1ec7n:<\/strong><\/p>\n<ul style=\"text-align: justify;\" data-start=\"3212\" data-end=\"3434\">\n<li data-start=\"3333\" data-end=\"3404\">B\u1ea1n h&atilde;y l&agrave;m s\u1ea1ch da, sau \u0111&oacute; thoa h\u1ed7n h\u1ee3p l&ecirc;n da v&agrave; th\u01b0 gi&atilde;n 10-15 ph&uacute;t nh&eacute;!<\/li>\n<li data-start=\"3405\" data-end=\"3434\">Sau c&ugrave;ng b\u1ea1n r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m nha!<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"3436\" data-end=\"3534\">  T\u1ea7n su\u1ea5t: 2-3 l\u1ea7n\/tu\u1ea7n.<br data-start=\"3470\" data-end=\"3473\">  Ph&ugrave; h\u1ee3p cho: Da nh\u1ea1y c\u1ea3m, da kh&ocirc;, da d\u1ec5 b\u1ecb k&iacute;ch \u1ee9ng.<\/p>\n<p style=\"text-align: justify;\" data-start=\"3436\" data-end=\"3534\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/February2025\/mceclip7_55.jpg\" alt=\"H\u1ed7n h\u1ee3p baking sode v&agrave; b\u1ed9t y\u1ebfn m\u1ea1ch s\u1ebd gi&uacute;p b\u1ea1n s\u1edf h\u1eefu l&agrave;n da tr\u1eafng s&aacute;ng\" width=\"1200\" height=\"900\"><\/p>\n<p style=\"text-align: center;\" data-start=\"3436\" data-end=\"3534\"><em>H\u1ed7n h\u1ee3p baking sode v&agrave; b\u1ed9t y\u1ebfn m\u1ea1ch s\u1ebd gi&uacute;p b\u1ea1n s\u1edf h\u1eefu l&agrave;n da tr\u1eafng s&aacute;ng<\/em><\/p>\n<p>{{{infobox}}} &gt;&gt;&gt; Xem th&ecirc;m: <a href=\"https:\/\/www.coolmate.me\/blog\/huong-dan-chi-tiet-cong-thuc-tay-te-bao-chet-bang-bot-yen-mach-ngay-tai-nha-4977\">H\u01b0\u1edbng d\u1eabn chi ti\u1ebft c&ocirc;ng th\u1ee9c t\u1ea9y t\u1ebf b&agrave;o ch\u1ebft b\u1eb1ng b\u1ed9t y\u1ebfn m\u1ea1ch ngay t\u1ea1i nh&agrave;<\/a> {{{\/infobox}}}<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"3436\" data-end=\"3534\"><strong id=\"docs-internal-guid-6b5cfd3a-7fff-3178-60a7-746e1967497d\">C&aacute;ch l&agrave;m tr\u1eafng da to&agrave;n th&acirc;n<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"55\" data-end=\"357\">Baking soda kh&ocirc;ng ch\u1ec9 gi&uacute;p d\u01b0\u1ee1ng tr\u1eafng da m\u1eb7t m&agrave; c&ograve;n c&oacute; th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 ch\u0103m s&oacute;c l&agrave;n da to&agrave;n th&acirc;n. V\u1edbi kh\u1ea3 n\u0103ng t\u1ea9y t\u1ebf b&agrave;o ch\u1ebft, l&agrave;m s\u1ea1ch s&acirc;u v&agrave; c&acirc;n b\u1eb1ng \u0111\u1ed9 pH, baking soda s\u1ebd gi&uacute;p b\u1ea1n c&oacute; l&agrave;n da m\u1ecbn m&agrave;ng, s&aacute;ng kh\u1ecfe t\u1ef1 nhi&ecirc;n:<\/p>\n<h4 style=\"text-align: justify;\" data-start=\"359\" data-end=\"413\"><strong data-start=\"364\" data-end=\"411\">T\u1eafm v\u1edbi baking soda<\/strong><\/h4>\n<p style=\"text-align: justify;\" data-start=\"414\" data-end=\"685\">Ng&acirc;m m&igrave;nh trong n\u01b0\u1edbc \u1ea5m pha baking soda kh&ocirc;ng ch\u1ec9 gi&uacute;p th\u01b0 gi&atilde;n m&agrave; c&ograve;n h\u1ed7 tr\u1ee3 l&agrave;m s\u1ea1ch s&acirc;u l\u1ed7 ch&acirc;n l&ocirc;ng, lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n v&agrave; \u0111\u1ed9c t\u1ed1 t&iacute;ch t\u1ee5 tr&ecirc;n da c\u1ee7a b\u1ea1n \u0111\u1ea5y!<\/p>\n<p style=\"text-align: justify;\" data-start=\"414\" data-end=\"685\">Ph\u01b0\u01a1ng ph&aacute;p n&agrave;y gi&uacute;p da m\u1ec1m m\u1ea1i h\u01a1n, \u0111\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 l&agrave;m \u0111\u1ec1u m&agrave;u da v&agrave; gi\u1ea3m t&igrave;nh tr\u1ea1ng s\u1ea1m da do m&ocirc;i tr\u01b0\u1eddng ho\u1eb7c &aacute;nh n\u1eafng.<\/p>\n<p style=\"text-align: justify;\" data-start=\"687\" data-end=\"708\"><strong data-start=\"687\" data-end=\"706\">C&aacute;ch th\u1ef1c hi\u1ec7n:<\/strong><\/p>\n<ul style=\"text-align: justify;\" data-start=\"709\" data-end=\"969\">\n<li data-start=\"709\" data-end=\"806\">Pha 1\/2 ch&eacute;n baking soda v&agrave;o b\u1ed3n t\u1eafm n\u01b0\u1edbc \u1ea5m, khu\u1ea5y \u0111\u1ec1u \u0111\u1ec3 baking soda h&ograve;a tan ho&agrave;n to&agrave;n.<\/li>\n<li data-start=\"807\" data-end=\"890\">Ng&acirc;m m&igrave;nh trong b\u1ed3n t\u1eafm kho\u1ea3ng 20 ph&uacute;t \u0111\u1ec3 c&aacute;c d\u01b0\u1ee1ng ch\u1ea5t ph&aacute;t huy t&aacute;c d\u1ee5ng.<\/li>\n<li data-start=\"891\" data-end=\"969\">Sau \u0111&oacute;, b\u1ea1n h&atilde;y t\u1eafm l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch v&agrave; thoa kem d\u01b0\u1ee1ng \u1ea9m \u0111\u1ec3 gi\u1eef da lu&ocirc;n m\u1ec1m m\u1ea1i.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"971\" data-end=\"1147\">  T\u1ea7n su\u1ea5t: 2-3 l\u1ea7n\/tu\u1ea7n \u0111\u1ec3 duy tr&igrave; l&agrave;n da s&aacute;ng kh\u1ecfe.<br data-start=\"1029\" data-end=\"1032\">  Ph&ugrave; h\u1ee3p cho: T\u1ea5t c\u1ea3 c&aacute;c lo\u1ea1i da, \u0111\u1eb7c bi\u1ec7t l&agrave; da nh\u1ea1y c\u1ea3m ho\u1eb7c d\u1ec5 k&iacute;ch \u1ee9ng v\u1edbi c&aacute;c s\u1ea3n ph\u1ea9m t\u1ea9y tr\u1eafng m\u1ea1nh.<\/p>\n<p style=\"text-align: justify;\" data-start=\"971\" data-end=\"1147\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/February2025\/mceclip8_100.jpg\" alt=\"Ng&acirc;m m&igrave;nh trong n\u01b0\u1edbc \u1ea5m pha baking soda h\u1ed7 tr\u1ee3 l&agrave;m \u0111\u1ec1u m&agrave;u da v&agrave; gi\u1ea3m t&igrave;nh tr\u1ea1ng s\u1ea1m da\" width=\"1200\" height=\"900\"><\/p>\n<p style=\"text-align: center;\" data-start=\"971\" data-end=\"1147\"><em>Ng&acirc;m m&igrave;nh trong n\u01b0\u1edbc \u1ea5m pha baking soda h\u1ed7 tr\u1ee3 l&agrave;m \u0111\u1ec1u m&agrave;u da v&agrave; gi\u1ea3m t&igrave;nh tr\u1ea1ng s\u1ea1m da<\/em><\/p>\n<h4 style=\"text-align: justify;\" data-start=\"1149\" data-end=\"1213\"><strong data-start=\"1154\" data-end=\"1211\">T\u1ea9y da ch\u1ebft body v\u1edbi baking soda<\/strong><\/h4>\n<p style=\"text-align: justify;\" data-start=\"1214\" data-end=\"1474\">T\u1ebf b&agrave;o ch\u1ebft t&iacute;ch t\u1ee5 l&acirc;u ng&agrave;y khi\u1ebfn da tr\u1edf n&ecirc;n s\u1ea7n s&ugrave;i, x\u1ec9n m&agrave;u v&agrave; kh&oacute; h\u1ea5p th\u1ee5 d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb kem d\u01b0\u1ee1ng.<\/p>\n<p style=\"text-align: justify;\" data-start=\"1214\" data-end=\"1474\">Baking soda gi&uacute;p lo\u1ea1i b\u1ecf l\u1edbp da ch\u1ebft nh\u1eb9 nh&agrave;ng m&agrave; kh&ocirc;ng g&acirc;y k&iacute;ch \u1ee9ng, trong khi d\u1ea7u d\u1eeba ho\u1eb7c d\u1ea7u oliu s\u1ebd cung c\u1ea5p \u0111\u1ed9 \u1ea9m, gi&uacute;p da m\u1ecbn m&agrave;ng v&agrave; c\u0103ng b&oacute;ng h\u01a1n.<\/p>\n<p style=\"text-align: justify;\" data-start=\"1476\" data-end=\"1497\"><strong data-start=\"1476\" data-end=\"1495\">C&aacute;ch th\u1ef1c hi\u1ec7n:<\/strong><\/p>\n<ul style=\"text-align: justify;\" data-start=\"1498\" data-end=\"1865\">\n<li data-start=\"1498\" data-end=\"1606\">Tr\u1ed9n baking soda v\u1edbi d\u1ea7u d\u1eeba, d\u1ea7u oliu ho\u1eb7c s\u1eefa t\u1eafm theo t\u1ef7 l\u1ec7 1:2 \u0111\u1ec3 t\u1ea1o th&agrave;nh h\u1ed7n h\u1ee3p s\u1ec7t.<\/li>\n<li data-start=\"1607\" data-end=\"1782\">L&agrave;m \u01b0\u1edbt da, thoa \u0111\u1ec1u h\u1ed7n h\u1ee3p l&ecirc;n to&agrave;n th&acirc;n v&agrave; massage nh\u1eb9 nh&agrave;ng theo chuy\u1ec3n \u0111\u1ed9ng tr&ograve;n trong kho\u1ea3ng 5-10 ph&uacute;t, t\u1eadp trung v&agrave;o c&aacute;c v&ugrave;ng da th&ocirc; r&aacute;p nh\u01b0 \u0111\u1ea7u g\u1ed1i, khu\u1ef7u tay.<\/li>\n<li data-start=\"1783\" data-end=\"1865\">T\u1eafm l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch v&agrave; thoa kem d\u01b0\u1ee1ng \u1ea9m ngay sau khi t\u1eafm \u0111\u1ec3 kh&oacute;a \u1ea9m cho da.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"1867\" data-end=\"2023\">  T\u1ea7n su\u1ea5t: 1-2 l\u1ea7n\/tu\u1ea7n \u0111\u1ec3 duy tr&igrave; l&agrave;n da m\u1ec1m m\u1ea1i, s&aacute;ng kh\u1ecfe.<br data-start=\"1938\" data-end=\"1941\">  Ph&ugrave; h\u1ee3p cho: Da th\u01b0\u1eddng, da kh&ocirc;, da x\u1ec9n m&agrave;u c\u1ea7n t\u1ea9y t\u1ebf b&agrave;o ch\u1ebft nh\u1eb9 nh&agrave;ng.<\/p>\n<p style=\"text-align: justify;\" data-start=\"1867\" data-end=\"2023\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/February2025\/mceclip9_5.jpg\" alt=\"T\u1ea9y da ch\u1ebft v\u1edbi baking soda s\u1ebd cung c\u1ea5p \u0111\u1ed9 \u1ea9m, gi&uacute;p da m\u1ecbn m&agrave;ng v&agrave; c\u0103ng b&oacute;ng h\u01a1n\" width=\"1200\" height=\"900\"><\/p>\n<p style=\"text-align: center;\" data-start=\"1867\" data-end=\"2023\"><em>T\u1ea9y da ch\u1ebft v\u1edbi baking soda s\u1ebd cung c\u1ea5p \u0111\u1ed9 \u1ea9m, gi&uacute;p da m\u1ecbn m&agrave;ng v&agrave; c\u0103ng b&oacute;ng h\u01a1n<\/em><\/p>\n<h2 style=\"text-align: justify;\" data-start=\"0\" data-end=\"49\"><strong data-start=\"4\" data-end=\"47\">L\u01b0u &yacute; khi l&agrave;m tr\u1eafng da b\u1eb1ng baking soda<\/strong><\/h2>\n<h3 style=\"text-align: justify;\" data-start=\"269\" data-end=\"311\"><strong data-start=\"274\" data-end=\"309\">L\u1ef1a ch\u1ecdn baking soda ch\u1ea5t l\u01b0\u1ee3ng<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"312\" data-end=\"587\">Khi s\u1eed d\u1ee5ng baking soda \u0111\u1ec3 l&agrave;m \u0111\u1eb9p, b\u1ea1n n&ecirc;n ch\u1ecdn lo\u1ea1i nguy&ecirc;n ch\u1ea5t, d&ugrave;ng trong th\u1ef1c ph\u1ea9m \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to&agrave;n cho da.<\/p>\n<p style=\"text-align: justify;\" data-start=\"312\" data-end=\"587\">Baking soda d\u1ea1ng th\u1ef1c ph\u1ea9m c&oacute; \u0111\u1ed9 tinh khi\u1ebft cao, kh&ocirc;ng ch\u1ee9a t\u1ea1p ch\u1ea5t g&acirc;y h\u1ea1i. B\u1ea1n c&oacute; th\u1ec3 d\u1ec5 d&agrave;ng mua t\u1ea1i c&aacute;c si&ecirc;u th\u1ecb, c\u1eeda h&agrave;ng t\u1ea1p h&oacute;a ho\u1eb7c hi\u1ec7u thu\u1ed1c.<\/p>\n<p style=\"text-align: justify;\" data-start=\"312\" data-end=\"587\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/February2025\/mceclip10_71.jpg\" alt=\"Khi s\u1eed d\u1ee5ng baking soda \u0111\u1ec3 l&agrave;m \u0111\u1eb9p, b\u1ea1n n&ecirc;n ch\u1ecdn lo\u1ea1i nguy&ecirc;n ch\u1ea5t\" width=\"1200\" height=\"900\"><\/p>\n<p style=\"text-align: center;\" data-start=\"312\" data-end=\"587\"><em>Khi s\u1eed d\u1ee5ng baking soda \u0111\u1ec3 l&agrave;m \u0111\u1eb9p, b\u1ea1n n&ecirc;n ch\u1ecdn lo\u1ea1i nguy&ecirc;n ch\u1ea5t<\/em><\/p>\n<h3 style=\"text-align: justify;\" data-start=\"589\" data-end=\"637\"><strong data-start=\"594\" data-end=\"635\">Lu&ocirc;n ki\u1ec3m tra k&iacute;ch \u1ee9ng tr\u01b0\u1edbc khi d&ugrave;ng<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"638\" data-end=\"1015\">M\u1eb7c d&ugrave; baking soda l&agrave;nh t&iacute;nh, nh\u01b0ng kh&ocirc;ng ph\u1ea3i ai c\u0169ng ph&ugrave; h\u1ee3p v\u1edbi n&oacute;. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to&agrave;n, b\u1ea1n n&ecirc;n th\u1eed nghi\u1ec7m h\u1ed7n h\u1ee3p l&ecirc;n m\u1ed9t v&ugrave;ng da nh\u1ecf \u1edf m\u1eb7t trong c\u1ed5 tay tr\u01b0\u1edbc khi thoa l&ecirc;n m\u1eb7t ho\u1eb7c to&agrave;n th&acirc;n nh&eacute;!<\/p>\n<p style=\"text-align: justify;\" data-start=\"638\" data-end=\"1015\">N\u1ebfu sau 24 gi\u1edd, da kh&ocirc;ng c&oacute; d\u1ea5u hi\u1ec7u k&iacute;ch \u1ee9ng nh\u01b0 m\u1ea9n \u0111\u1ecf, ng\u1ee9a ng&aacute;y, r&aacute;t da, b\u1ea1n c&oacute; th\u1ec3 y&ecirc;n t&acirc;m s\u1eed d\u1ee5ng. N\u1ebfu c&oacute; ph\u1ea3n \u1ee9ng kh&ocirc;ng mong mu\u1ed1n, h&atilde;y ng\u01b0ng s\u1eed d\u1ee5ng ngay l\u1eadp t\u1ee9c.<\/p>\n<p style=\"text-align: justify;\" data-start=\"638\" data-end=\"1015\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/February2025\/mceclip11_2.jpg\" alt=\"\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to&agrave;n, b\u1ea1n n&ecirc;n th\u1eed nghi\u1ec7m h\u1ed7n h\u1ee3p l&ecirc;n m\u1ed9t v&ugrave;ng da nh\u1ecf tr\u01b0\u1edbc nh&eacute;!\" width=\"1200\" height=\"900\"><\/p>\n<p style=\"text-align: center;\" data-start=\"638\" data-end=\"1015\"><em>\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to&agrave;n, b\u1ea1n n&ecirc;n th\u1eed nghi\u1ec7m h\u1ed7n h\u1ee3p l&ecirc;n m\u1ed9t v&ugrave;ng da nh\u1ecf tr\u01b0\u1edbc nh&eacute;!<\/em><\/p>\n<h3 style=\"text-align: justify;\" data-start=\"1017\" data-end=\"1055\"><strong data-start=\"1022\" data-end=\"1053\">S\u1eed d\u1ee5ng v\u1edbi t\u1ea7n su\u1ea5t h\u1ee3p l&yacute;<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"1056\" data-end=\"1202\">Vi\u1ec7c l\u1ea1m d\u1ee5ng baking soda c&oacute; th\u1ec3 khi\u1ebfn da m\u1ea5t \u0111i \u0111\u1ed9 \u1ea9m t\u1ef1 nhi&ecirc;n, g&acirc;y kh&ocirc; r&aacute;p ho\u1eb7c k&iacute;ch \u1ee9ng. V&igrave; v\u1eady, b\u1ea1n h&atilde;y s\u1eed d\u1ee5ng \u0111&uacute;ng t\u1ea7n su\u1ea5t theo t\u1eebng lo\u1ea1i da nh\u01b0 sau:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"1204\" data-end=\"1322\">\n<li data-start=\"1204\" data-end=\"1244\">Da th\u01b0\u1eddng, da d\u1ea7u: 2-3 l\u1ea7n\/tu\u1ea7n.<\/li>\n<li data-start=\"1245\" data-end=\"1322\">Da kh&ocirc;, da nh\u1ea1y c\u1ea3m: Ch\u1ec9 n&ecirc;n d&ugrave;ng 1 l\u1ea7n\/tu\u1ea7n \u0111\u1ec3 tr&aacute;nh da b\u1ecb m\u1ea5t n\u01b0\u1edbc.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"1324\" data-end=\"1407\">H&atilde;y l\u1eafng nghe l&agrave;n da c\u1ee7a m&igrave;nh v&agrave; \u0111i\u1ec1u ch\u1ec9nh t\u1ea7n su\u1ea5t s\u1eed d\u1ee5ng sao cho ph&ugrave; h\u1ee3p b\u1ea1n nh&eacute;!<\/p>\n<p style=\"text-align: justify;\" data-start=\"1324\" data-end=\"1407\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/February2025\/mceclip12_94.jpg\" alt=\"H&atilde;y s\u1eed d\u1ee5ng baking soda v\u1edbi t\u1ea7n su\u1ea5t h\u1ee3p l&iacute; theo t\u1eebng lo\u1ea1i da\" width=\"1200\" height=\"900\"><\/p>\n<p style=\"text-align: center;\" data-start=\"1324\" data-end=\"1407\"><em>H&atilde;y s\u1eed d\u1ee5ng baking soda v\u1edbi t\u1ea7n su\u1ea5t h\u1ee3p l&iacute; theo t\u1eebng lo\u1ea1i da<\/em><\/p>\n<h3 style=\"text-align: justify;\" data-start=\"1409\" data-end=\"1459\"><strong data-start=\"1414\" data-end=\"1457\">Ch\u0103m s&oacute;c da sau khi s\u1eed d\u1ee5ng baking soda<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"1460\" data-end=\"1547\">Sau khi s\u1eed d\u1ee5ng baking soda, b\u1ea1n c\u1ea7n ch\u0103m s&oacute;c da \u0111&uacute;ng c&aacute;ch \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"1549\" data-end=\"1829\">\n<li data-start=\"1549\" data-end=\"1606\">R\u1eeda s\u1ea1ch da v\u1edbi n\u01b0\u1edbc m&aacute;t \u0111\u1ec3 se kh&iacute;t l\u1ed7 ch&acirc;n l&ocirc;ng.<\/li>\n<li data-start=\"1607\" data-end=\"1695\">Thoa kem d\u01b0\u1ee1ng \u1ea9m ngay sau \u0111&oacute; \u0111\u1ec3 duy tr&igrave; \u0111\u1ed9 \u1ea9m \u0111\u1ec3 tr&aacute;nh t&igrave;nh tr\u1ea1ng da b\u1ecb kh&ocirc; c\u0103ng.<\/li>\n<li data-start=\"1696\" data-end=\"1829\">Lu&ocirc;n s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng khi ra ngo&agrave;i, \u0111\u1eb7c bi\u1ec7t l&agrave; sau khi d&ugrave;ng c&ocirc;ng th\u1ee9c c&oacute; ch\u1ee9a chanh, v&igrave; l&uacute;c n&agrave;y da d\u1ec5 b\u1ecb b\u1eaft n\u1eafng h\u01a1n \u0111&oacute;!<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/February2025\/mceclip13_95.jpg\" alt=\"Lu&ocirc;n s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng khi ra ngo&agrave;i sau khi d&ugrave;ng baking soda\" width=\"1200\" height=\"900\"><\/p>\n<p style=\"text-align: center;\"><em>Lu&ocirc;n s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng khi ra ngo&agrave;i sau khi d&ugrave;ng baking soda<\/em><\/p>\n<p>{{{infobox}}} &gt;&gt;&gt; Xem th&ecirc;m: <a href=\"https:\/\/www.coolmate.me\/blog\/huong-dan-su-dung-kem-duong-body-dung-chuan-tham-nhanh-khong-bet-dinh-4953\">H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng body \u0111&uacute;ng chu\u1ea9n, th\u1ea5m nhanh, kh&ocirc;ng b\u1ebft d&iacute;nh<\/a> {{{\/infobox}}}<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"1831\" data-end=\"1891\"><strong data-start=\"1836\" data-end=\"1889\">Kh&ocirc;ng s\u1eed d\u1ee5ng baking soda tr&ecirc;n v&ugrave;ng da t\u1ed5n th\u01b0\u01a1ng<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"1892\" data-end=\"2187\">N\u1ebfu b\u1ea1n c&oacute; v\u1ebft th\u01b0\u01a1ng h\u1edf, da b\u1ecb tr\u1ea7y x\u01b0\u1edbc ho\u1eb7c k&iacute;ch \u1ee9ng do m\u1ee5n vi&ecirc;m, tuy\u1ec7t \u0111\u1ed1i kh&ocirc;ng n&ecirc;n d&ugrave;ng baking soda l&ecirc;n v&ugrave;ng da \u0111&oacute;. Vi\u1ec7c n&agrave;y c&oacute; th\u1ec3 l&agrave;m da b\u1ecb x&oacute;t, t\u1ed5n th\u01b0\u01a1ng nghi&ecirc;m tr\u1ecdng h\u01a1n v&agrave; l&acirc;u l&agrave;nh h\u01a1n.<\/p>\n<p style=\"text-align: justify;\" data-start=\"1892\" data-end=\"2187\">H&atilde;y \u0111\u1ee3i \u0111\u1ebfn khi da ph\u1ee5c h\u1ed3i ho&agrave;n to&agrave;n tr\u01b0\u1edbc khi &aacute;p d\u1ee5ng c&aacute;c c&ocirc;ng th\u1ee9c l&agrave;m \u0111\u1eb9p v\u1edbi baking soda nh&eacute;!<\/p>\n<p style=\"text-align: justify;\" data-start=\"1892\" data-end=\"2187\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/February2025\/mceclip14_41.jpg\" alt=\"Kh&ocirc;ng n&ecirc;n d&ugrave;ng baking soda l&ecirc;n v&ugrave;ng da b\u1ecb tr\u1ea7y x\u01b0\u1edbc ho\u1eb7c k&iacute;ch \u1ee9ng do m\u1ee5n vi&ecirc;m\" width=\"1200\" height=\"900\"><\/p>\n<p style=\"text-align: center;\" data-start=\"1892\" data-end=\"2187\"><em>Kh&ocirc;ng n&ecirc;n d&ugrave;ng baking soda l&ecirc;n v&ugrave;ng da b\u1ecb tr\u1ea7y x\u01b0\u1edbc ho\u1eb7c k&iacute;ch \u1ee9ng do m\u1ee5n vi&ecirc;m<\/em><\/p>\n<h2 style=\"text-align: justify;\" data-start=\"1892\" data-end=\"2187\">K\u1ebft lu\u1eadn<\/h2>\n<p style=\"text-align: justify;\" data-start=\"20\" data-end=\"380\">Baking soda l&agrave; m\u1ed9t nguy&ecirc;n li\u1ec7u \u0111\u01a1n gi\u1ea3n, d\u1ec5 t&igrave;m nh\u01b0ng l\u1ea1i mang \u0111\u1ebfn nhi\u1ec1u l\u1ee3i &iacute;ch tuy\u1ec7t v\u1eddi cho l&agrave;n da. V\u1edbi kh\u1ea3 n\u0103ng t\u1ea9y t\u1ebf b&agrave;o ch\u1ebft, l&agrave;m s\u1ea1ch s&acirc;u, kh&aacute;ng vi&ecirc;m v&agrave; c&acirc;n b\u1eb1ng \u0111\u1ed9 pH, baking soda gi&uacute;p l&agrave;n da s&aacute;ng m\u1ecbn h\u01a1n m\u1ed9t c&aacute;ch t\u1ef1 nhi&ecirc;n.H&atilde;y th\u1eed ngay c&aacute;ch <strong id=\"docs-internal-guid-af1ba4c0-7fff-24ab-adb6-f7ce965ceaee\">l&agrave;m tr\u1eafng da b\u1eb1ng baking soda<\/strong> v&agrave; \u0111\u1eebng qu&ecirc;n chia s\u1ebb tr\u1ea3i nghi\u1ec7m c\u1ee7a m&igrave;nh nh&eacute;!<\/p>\n<p style=\"text-align: justify;\" data-start=\"1892\" data-end=\"2187\">{{{infobox}}}<\/p>\n<p style=\"text-align: justify;\" data-start=\"1892\" data-end=\"2187\"><strong>&gt;&gt;&gt; Xem th&ecirc;m:<\/strong><\/p>\n<p><a href=\"https:\/\/www.coolmate.me\/blog\/cach-lam-trang-rang-tai-nha-66\">B\u1eadt m&iacute; 8 c&aacute;ch l&agrave;m tr\u1eafng r\u0103ng t\u1ea1i nh&agrave; c\u1ef1c \u0111\u01a1n gi\u1ea3n v&agrave; hi\u1ec7u qu\u1ea3<\/a><\/p>\n<p><a href=\"https:\/\/www.coolmate.me\/blog\/huong-dan-chi-tiet-cach-tay-te-bao-chet-toan-than-bang-cafe-4960\">H\u01b0\u1edbng d\u1eabn chi ti\u1ebft c&aacute;ch t\u1ea9y t\u1ebf b&agrave;o ch\u1ebft to&agrave;n th&acirc;n b\u1eb1ng cafe<\/a><\/p>\n<p><a href=\"https:\/\/www.coolmate.me\/blog\/huong-dan-cong-thuc-lam-kem-duong-tu-vitamin-e-khoe-manh-da-cang-bong-4959\">H\u01b0\u1edbng d\u1eabn c&ocirc;ng th\u1ee9c l&agrave;m kem d\u01b0\u1ee1ng t\u1eeb vitamin E kh\u1ecfe m\u1ea1nh, da c\u0103ng b&oacute;ng<\/a><\/p>\n<p style=\"text-align: justify;\" data-start=\"1892\" data-end=\"2187\">{{{\/infobox}}}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n \u0111ang t&igrave;m ki\u1ebfm m\u1ed9t ph\u01b0\u01a1ng ph&aacute;p l&agrave;m tr\u1eafng da an to&agrave;n, hi\u1ec7u qu\u1ea3 v&agrave; ti\u1ebft ki\u1ec7m? Baking soda ch&iacute;nh l&agrave; m\u1ed9t trong nh\u1eefng nguy&ecirc;n li\u1ec7u l&agrave;m \u0111\u1eb9p t\u1ef1 nhi&ecirc;n \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi tin d&ugrave;ng. Kh&ocirc;ng ch\u1ec9 gi&uacute;p t\u1ea9y t\u1ebf b&agrave;o ch\u1ebft, baking soda c&ograve;n h\u1ed7 tr\u1ee3 l&agrave;m s&aacute;ng da, gi\u1ea3m th&acirc;m v&agrave; c\u1ea3i thi\u1ec7n&#8230;<\/p>\n","protected":false},"author":11,"featured_media":19010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[36],"tags":[],"class_list":["post-5671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/5671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/comments?post=5671"}],"version-history":[{"count":1,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/5671\/revisions"}],"predecessor-version":[{"id":12171,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/5671\/revisions\/12171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media\/19010"}],"wp:attachment":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media?parent=5671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/categories?post=5671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/tags?post=5671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}