{"id":5204,"date":"2023-10-12T08:09:29","date_gmt":"2023-10-12T01:09:29","guid":{"rendered":"https:\/\/blog.coolmate.me\/giai-chay-bo-cuoi-nam-2023-2907-5204"},"modified":"2025-09-04T13:30:26","modified_gmt":"2025-09-04T06:30:26","slug":"giai-chay-bo-cuoi-nam-2023-2907","status":"publish","type":"post","link":"https:\/\/www.coolmate.me\/blog\/giai-chay-bo-cuoi-nam-2023-2907","title":{"rendered":"[C\u1eacP NH\u1eacT] 10 gi\u1ea3i ch\u1ea1y b\u1ed9 cu\u1ed1i n\u0103m 2023 t\u1ea1i mi\u1ec1n B\u1eafc kh\u00f4ng th\u1ec3 b\u1ecf l\u1ee1"},"content":{"rendered":"<p><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">C&aacute;c gi\u1ea3i ch\u1ea1y b\u1ed9 lu&ocirc;n thu h&uacute;t m\u1ed9t s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi l\u1edbn tham gia. Kh&ocirc;ng ch\u1ec9 l&agrave; c\u01a1 h\u1ed9i r&egrave;n luy\u1ec7n s\u1ee9c kh\u1ecfe, m&agrave; c\u0169ng coi nh\u01b0 m\u1ed9t chuy\u1ebfn du l\u1ecbch, tr\u1ea3i nghi\u1ec7m k\u1ebft h\u1ee3p v\u1eadn \u0111\u1ed9ng, th\u1ec3 d\u1ee5c th\u1ec3 thao. S\u1eafp h\u1ebft n\u0103m r\u1ed3i, b\u1ea1n c&oacute; bi\u1ebft \u0111\u01b0\u1ee3c c&oacute; nh\u1eefng <\/span><span style=\"color: rgb(0, 0, 0); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">gi\u1ea3i ch\u1ea1y b\u1ed9 cu\u1ed1i n\u0103m 2023<\/span><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"> n&agrave;o ch\u01b0a? C&ugrave;ng <\/span><a style=\"text-decoration: none;\" href=\"https:\/\/www.coolmate.me\/\"><span style=\"color: rgb(17, 85, 204); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; text-decoration-skip-ink: none; vertical-align: baseline;\">Coolmate<\/span><\/a><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"> \u0111i\u1ec3m qua ngay \u0111\u1ec3 kh&ocirc;ng b\u1ecf l\u1ee1 b\u1ea5t k&igrave; s\u1ef1 ki\u1ec7n n&agrave;o trong m\u1ed9t v&agrave;i th&aacute;ng cu\u1ed1i n\u0103m n&agrave;y n\u1eefa nh&eacute;.<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 602px; height: 451px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/October2023\/giai_chay_cuoi_nam_2023.jpg\" alt=\"C\u1eadp nh\u1eadt 10 gi\u1ea3i ch\u1ea1y b\u1ed9 cu\u1ed1i n\u0103m 2023 t\u1ea1i mi\u1ec1n B\u1eafc kh&ocirc;ng th\u1ec3 b\u1ecf l\u1ee1\" width=\"800\" height=\"600\"><br \/><\/span><\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">C\u1eadp nh\u1eadt 10 gi\u1ea3i ch\u1ea1y b\u1ed9 cu\u1ed1i n\u0103m 2023 t\u1ea1i mi\u1ec1n B\u1eafc kh&ocirc;ng th\u1ec3 b\u1ecf l\u1ee1<\/span><\/strong><\/p>\n<h2 dir=\"ltr\"><strong>C\u1eadp nh\u1eadt 5 gi\u1ea3i ch\u1ea1y b\u1ed9 th&aacute;ng 10\/2023 m\u1edbi nh\u1ea5t <\/strong><\/h2>\n<h3 dir=\"ltr\"><strong>1. H&agrave; Giang Discovery Marathon (ng&agrave;y 7- 8\/10\/2023)<\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><a style=\"text-decoration: none;\" title=\"H&agrave; Giang Discovery Marathon\" href=\"https:\/\/www.coolmate.me\/blog\/ha-giang-discovery-marathon-2023-2845\" target=\"_blank\" rel=\"noopener\"><span style=\"color: rgb(17, 85, 204); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; text-decoration-skip-ink: none; vertical-align: baseline;\">H&agrave; Giang Discovery Marathon<\/span><\/a><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"> l&agrave; m\u1ed9t trong nh\u1eefng s\u1ef1 ki\u1ec7n thu h&uacute;t nhi\u1ec1u ng\u01b0\u1eddi tham gia. \u0110&acirc;y l&agrave; m\u1ed9t s\u1ef1 ki\u1ec7n \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c h&agrave;ng n\u0103m b\u1edfi m\u1ed9t \u0111\u01a1n v\u1ecb c\u1ef1c k&igrave; uy t&iacute;n v&agrave; chuy&ecirc;n nghi\u1ec7p. Khi tham gia gi\u1ea3i n&agrave;y, b\u1ea1n c&oacute; th\u1ec3 l\u1ef1a ch\u1ecdn nhi\u1ec1u c\u1ef1 li ch\u1ea1y kh&aacute;c nhau, v\u1eeba ph&ugrave; h\u1ee3p s\u1ee9c kh\u1ecfe, v\u1eeba c&oacute; c\u01a1 h\u1ed9i tr\u1ea3i nghi\u1ec7m v\u1ebb \u0111\u1eb9p h&ugrave;ng v\u0129 c\u1ee7a H&agrave; Giang.<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 602px; height: 451px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/October2023\/giai_chay_cuoi_nam_2023_-_Ha_Giang_Marathon.jpg\" alt=\"giai-chay-bo-cuoi-nam-2023-2907\" width=\"800\" height=\"600\"><br \/><\/span><\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Gi\u1ea3i ch\u1ea1y b\u1ed9 cu\u1ed1i n\u0103m 2023 kh&ocirc;ng th\u1ec3 kh&ocirc;ng k\u1ec3 \u0111\u1ebfn ch\u1eb7ng H&agrave; Giang Discovery Marathon<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Gi\u1ea3i ch\u1ea1y n&agrave;y v\u1eeba \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c v&agrave;o cu\u1ed1i tu\u1ea7n \u0111\u1ea7u ti&ecirc;n c\u1ee7a th&aacute;ng 10 v\u1eeba qua. Coolmate r\u1ea5t vinh d\u1ef1 khi l&agrave; m\u1ed9t nh&agrave; t&agrave;i tr\u1ee3 trang ph\u1ee5c cho gi\u1ea3i ch\u1ea1y H&agrave; Giang Discovery Marathon. Coolmate \u0111&atilde; t&agrave;i tr\u1ee3 60% chi ph&iacute; \u0111\u1ec3 s\u1ea3n xu\u1ea5t 5.000 <\/span><a style=\"text-decoration: none;\" title=\"&aacute;o ch\u1ea1y b\u1ed9\" href=\"https:\/\/www.coolmate.me\/product\/ao-thun-chay-bo-nam-essential-fast-free-run\" target=\"_blank\" rel=\"noopener\"><span style=\"color: rgb(17, 85, 204); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; text-decoration-skip-ink: none; vertical-align: baseline;\">&aacute;o ch\u1ea1y b\u1ed9 <\/span><\/a><\/strong>ch\u1ea5t l\u01b0\u1ee3ng, t\u1ea1o c\u1ea3m gi&aacute;c tho\u1ea3i m&aacute;i cho c&aacute;c v\u1eadn \u0111\u1ed9ng vi&ecirc;n trong su\u1ed1t ch\u1eb7ng \u0111\u01b0\u1eddng ch\u1ea1y.<\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.7999999999999998; margin-top: 10pt; margin-bottom: 4pt;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(67, 67, 67); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">2. Gi\u1ea3i marathon qu\u1ed1c t\u1ebf di s\u1ea3n H&agrave; N\u1ed9i 2023 &#8211; Hanoi Heritage Marathon (ng&agrave;y 14 &#8211; 15\/10\/2023)<\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Gi\u1ea3i marathon qu\u1ed1c t\u1ebf di s\u1ea3n H&agrave; N\u1ed9i s\u1ebd di\u1ec5n ra v&agrave;o ng&agrave;y 15\/10\/2023. \u0110&acirc;y l&agrave; m\u1ed9t gi\u1ea3i r\u1ea5t chuy&ecirc;n nghi\u1ec7p v&agrave; \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c b&agrave;i b\u1ea3n v&igrave; b\u1ea1n s\u1ebd thi \u0111\u1ea5u c&ugrave;ng v\u1edbi c&aacute;c v\u1eadn \u0111\u1ed9ng vi&ecirc;n c\u1ee7a \u0111\u1ed9i tuy\u1ec3n qu\u1ed1c gia. Cung \u0111\u01b0\u1eddng ch\u1ea1y \u0111&atilde; \u0111\u01b0\u1ee3c chu\u1ea9n h&oacute;a, ng\u01b0\u1eddi tham gia ch\u1ea1y c&oacute; d\u1ecbp kh&aacute;m ph&aacute; th\u1ee7 \u0111&ocirc; H&agrave; N\u1ed9i qua c&aacute;c \u0111\u1ecba \u0111i\u1ec3m di s\u1ea3n ngh&igrave;n n\u0103m tu\u1ed5i.<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 602px; height: 451px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/October2023\/giai_chay_cuoi_nam_2023_-_Ha_Noi_Marathon_Heritage.jpg\" alt=\"giai-chay-bo-cuoi-nam-2023-2907\" width=\"800\" height=\"600\"><br \/><\/span><\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Gi\u1ea3i marathon qu\u1ed1c t\u1ebf di s\u1ea3n H&agrave; N\u1ed9i 2023 di\u1ec5n ra v&agrave;o ng&agrave;y 15\/10\/2023<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Gi\u1ea3i ch\u1ea1y \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c v\u1edbi nhi\u1ec1u c\u1ef1 ki g\u1ed3m b&aacute;n marathon, 5km, 10km \u0111\u1ec3 ng\u01b0\u1eddi ch\u1ea1y c&oacute; th\u1ec3 \u0111\u0103ng k&iacute; tham d\u1ef1. \u0110\u1eb7c bi\u1ec7t, gi\u1ea3i c\u0169ng c&oacute; c\u1ef1 li 5km cho c&aacute;c th&iacute; sinh nh\u1ecf tu\u1ed5i. Gia \u0111&igrave;nh c&oacute; con em \u0111am m&ecirc; th\u1ec3 thao c\u0169ng c&oacute; th\u1ec3 \u0111\u0103ng k&iacute; \u0111\u1ec3 c&aacute;c em c&oacute; th\u1ec3 tr\u1ea3i nghi\u1ec7m m\u1ed9t ho\u1ea1t \u0111\u1ed9ng c\u1ef1c k&igrave; th&uacute; v\u1ecb n&agrave;y c&ugrave;ng r&egrave;n luy\u1ec7n s\u1ee9c kh\u1ecfe nh&eacute;!<\/span><\/strong><\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.7999999999999998; margin-top: 10pt; margin-bottom: 4pt;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(67, 67, 67); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">3. Gi\u1ea3i ch\u1ea1y trail Vietnam Jungle Marathon 2023 (21\/10\/2023)<\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Vietnam Jungle Marathon 2023<\/span><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"> (VJM) l&agrave; m\u1ed9t trong nh\u1eefng gi\u1ea3i ch\u1ea1y \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c v&agrave;o ng&agrave;y 21\/10\/2023. Gi\u1ea3i n&agrave;y \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c t\u1ea1i Khu b\u1ea3o t\u1ed3n thi&ecirc;n nhi&ecirc;n P&ugrave; Lu&ocirc;ng &#8211; c&aacute;ch H&agrave; N\u1ed9i 140km v\u1ec1 ph&iacute;a T&acirc;y Nam, l&agrave; m&aacute;i nh&agrave; c\u1ee7a c&aacute;c l&agrave;ng d&acirc;n t\u1ed9c thi\u1ec3u s\u1ed1. P&ugrave; Lu&ocirc;ng c&oacute; nh\u1eefng khu r\u1eebng gi&agrave;, nh\u1eefng \u0111\u1ec9nh n&uacute;i \u0111&aacute; v&ocirc;i cao ch\u1ecdc tr\u1eddi, c&ugrave;ng v\u1edbi \u0111&oacute; l&agrave; nh\u1eefng th&aacute;c n\u01b0\u1edbc v&agrave; c&aacute;c c&aacute;nh \u0111\u1ed3ng l&uacute;a b\u1ea5t t\u1eadn ng&uacute;t ng&agrave;n.<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 602px; height: 451px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/October2023\/giai-chay-bo-cuoi-nam-2023-2907_497.jpg\" alt=\"giai-chay-bo-cuoi-nam-2023-2907\"><\/span><\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Gi\u1ea3i ch\u1ea1y trail Vietnam Jungle Marathon 2023 di\u1ec5n ra v&agrave;o ng&agrave;y 21\/10\/2023<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">VJM c\u0169ng c&oacute; nhi\u1ec1u c\u1ef1 ki kh&aacute;c nhau \u0111\u1ec3 b\u1ea1n c&oacute; th\u1ec3 l\u1ef1a ch\u1ecdn nh\u01b0 10km, 25km, 50km v&agrave; 100km. \u0110i\u1ec3m \u0111\u1eb7c bi\u1ec7t c\u1ee7a gi\u1ea3i n&agrave;y ch&iacute;nh l&agrave; cung \u0111\u01b0\u1eddng r\u1eebng r\u1eadm m\u1edbi l\u1ea1 h\u01a1n so v\u1edbi nh\u1eefng con \u0111\u01b0\u1eddng \u0111\u1ed3ng b\u1eb1ng c\u1ee7a c&aacute;c gi\u1ea3i kh&aacute;c. Tuy c&oacute; ch&uacute;t kh&oacute; kh\u0103n h\u01a1n, nh\u01b0ng \u0111&acirc;y ch\u1eafc ch\u1eafn s\u1ebd l&agrave; m\u1ed9t trong nh\u1eefng chuy\u1ebfn \u0111i c\u1ef1c k&igrave; &yacute; ngh\u0129a v&agrave; th&uacute; v\u1ecb n\u1ebfu b\u1ea1n tham gia \u0111\u1ea5y.<\/span><\/strong><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><\/strong><\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.7999999999999998; margin-top: 10pt; margin-bottom: 4pt;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(67, 67, 67); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">4. Gi\u1ea3i ch\u1ea1y th\u01b0\u1eddng ni&ecirc;n Long Bien Marathon 2023 (29\/10\/2023)<\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">N\u0103m nay l&agrave; n\u0103m th\u1ee9 7 gi\u1ea3i ch\u1ea1y <\/span><span style=\"color: rgb(0, 0, 0); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Long Bien Marathon 2023<\/span><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"> \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c t\u1ea1i H&agrave; N\u1ed9i. \u0110&acirc;y c\u0169ng l&agrave; m\u1ed9t trong nh\u1eefng gi\u1ea3i ch\u1ea1y &#8220;qu\u1ed1c d&acirc;n&#8221; t\u1ea1i mi\u1ec1n B\u1eafc v\u1edbi m\u1ee5c \u0111&iacute;ch mang ch\u1ea1y b\u1ed9 \u0111\u1ebfn g\u1ea7n h\u01a1n v\u1edbi m\u1ecdi ng\u01b0\u1eddi.<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Gi\u1ea3i ch\u1ea1y n\u0103m nay s\u1ebd \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c v&agrave;o ng&agrave;y 29\/10\/2023 v\u1edbi tinh th\u1ea7n khai ph&aacute; gi\u1edbi h\u1ea1n <strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">c&aacute;c v\u1eadn \u0111\u1ed9ng vi&ecirc;n qua c&aacute;c cung \u0111\u01b0\u1eddng ch\u1ea1y. Sau khi tham gia, c&aacute;c b\u1ea1n c&oacute; th\u1ec3 s\u1eed d\u1ee5ng k\u1ebft qu\u1ea3 n&agrave;y \u0111\u1ec3 \u0111\u0103ng k&iacute; tham gia c&aacute;c gi\u1ea3i ch\u1ea1y b\u1ed9 mang quy m&ocirc; v&agrave; t\u1ea7m c\u1ee1 qu\u1ed1c t\u1ebf m\u1ed9t c&aacute;ch d\u1ec5 d&agrave;ng v&igrave; ti&ecirc;u chu\u1ea9n c\u1ee7a gi\u1ea3i Long Bi&ecirc;n n&agrave;y \u0111&atilde; \u0111\u01b0\u1ee3c \u0111o \u0111\u1ea1c v&agrave; ch\u1ee9ng nh\u1eadn b\u1edfi Hi\u1ec7p h\u1ed9i Marathon qu\u1ed1c t\u1ebf AIMS.<\/span><\/strong><\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 602px; height: 451px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/October2023\/giai_chay_cuoi_nam_2023_-_Long_Bien_Marathon.jpg\" alt=\"giai-chay-bo-cuoi-nam-2023-2907\" width=\"800\" height=\"600\"><br \/><\/span><\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Gi\u1ea3i ch\u1ea1y th\u01b0\u1eddng ni&ecirc;n Long Bien Marathon 2023 di\u1ec5n ra v&agrave;o ng&agrave;y 29\/10\/2023<\/span><\/strong><\/p>\n<p dir=\"ltr\">{{{infobox}}}Tham kh\u1ea3o BST <a href=\"https:\/\/www.coolmate.me\/collection\/quan-ao-chay-bo\" target=\"_blank\" rel=\"noopener\">Qu\u1ea7n &aacute;o ch\u1ea1y b\u1ed9 nam<\/a> ch\u1ea5t l\u01b0\u1ee3ng t\u1eeb Coolmate{{{\/infobox}}}<\/p>\n<h2 dir=\"ltr\" style=\"line-height: 1.7999999999999998; margin-top: 10pt; margin-bottom: 6pt;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Chu\u1ea9n b\u1ecb cho 3 gi\u1ea3i ch\u1ea1y b\u1ed9 th&aacute;ng 11\/2023 s\u1eafp t\u1edbi<\/span><\/strong><\/h2>\n<h3 dir=\"ltr\" style=\"line-height: 1.7999999999999998; margin-top: 10pt; margin-bottom: 4pt;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(67, 67, 67); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">1. Tr&agrave;ng An Marathon 2023 (ng&agrave;y 11 &#8211; 12\/11\/2023)<\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Tr&agrave;ng An l&agrave; m\u1ed9t trong nh\u1eefng \u0111\u1ecba \u0111i\u1ec3m \u0111\u01b0\u1ee3c UNESCO c&ocirc;ng nh\u1eadn l&agrave; di s\u1ea3n thi&ecirc;n nhi&ecirc;n th\u1ebf gi\u1edbi. \u0110\u1ebfn \u0111&acirc;y, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c chi&ecirc;m ng\u01b0\u1ee1ng v\u1ebb \u0111\u1eb9p h&ugrave;ng v\u0129 v&agrave; tr&aacute;ng l\u1ec7 c\u1ee7a thi&ecirc;n nhi&ecirc;n n&uacute;i r\u1eebng. Ngo&agrave;i lan t\u1ecfa tinh th\u1ea7n th\u1ec3 thao, gi\u1ea3i ch\u1ea1y c&ograve;n mong mu\u1ed1n mang<strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Tr&agrave;ng An, Ninh B&igrave;nh \u0111\u1ebfn g\u1ea7n h\u01a1n v\u1edbi b\u1ea1n b&egrave; qu\u1ed1c t\u1ebf, \u0111\u1ebfn v\u1edbi nh\u1eefng ng\u01b0\u1eddi n\u01b0\u1edbc ngo&agrave;i \u0111am m&ecirc; ch\u1ea1y b\u1ed9 t\u1ea1i Vi\u1ec7t Nam c&oacute; th\u1ec3 nh&igrave;n ng\u1eafm cung \u0111\u01b0\u1eddng ch\u1ea1y tuy\u1ec7t \u0111\u1eb9p t\u1ea1i Tr&agrave;ng An. <\/span><\/strong><\/span><\/strong><\/span><\/strong><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">V\u1edbi 4 c\u1ef1 li bao g\u1ed3m 5km, 10km, HM 21km v&agrave; FM 42km, cung \u0111\u01b0\u1eddng s\u1ebd \u0111i qua r\u1ea5t nhi\u1ec1u kh&ocirc;ng gian v\u0103n h&oacute;a n\u1ed5i ti\u1ebfng c\u1ee7a \u0111\u1ecba ph\u01b0\u01a1ng nh\u01b0 Hoa L\u01b0, c\u1ed5ng Tam Quan v&agrave; khu danh lam th\u1eafng c\u1ea3nh thi&ecirc;n nhi&ecirc;n Tr&agrave;ng An.<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 602px; height: 451px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/October2023\/giai_chay_cuoi_nam_2023_-_Trang_An_Marathon_2023.jpg\" alt=\"Tr&agrave;ng An Marathon - m\u1ed9t trong c&aacute;c gi\u1ea3i ch\u1ea1y b\u1ed9 cu\u1ed1i n\u0103m 2023 \u0111\u01b0\u1ee3c mong \u0111\u1ee3i nh\u1ea5t\" width=\"800\" height=\"600\"><br \/><\/span><\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Tr&agrave;ng An Marathon &#8211; m\u1ed9t trong c&aacute;c gi\u1ea3i ch\u1ea1y b\u1ed9 cu\u1ed1i n\u0103m 2023 \u0111\u01b0\u1ee3c mong \u0111\u1ee3i nh\u1ea5t<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">\u0110\u1eb7c bi\u1ec7t h\u01a1n t\u1ea1i gi\u1ea3i Tr&agrave;ng An Marathon l\u1ea7n n&agrave;y, Coolmate h&acirc;n h\u1ea1nh l&agrave; nh&agrave; t&agrave;i tr\u1ee3 trang ph\u1ee5c v\u1edbi h\u01a1n 4000 chi\u1ebfc &aacute;o ch\u1ea1y b\u1ed9 \u0111\u1ed3ng h&agrave;nh c&ugrave;ng c&aacute;c v\u1eadn \u0111\u1ed9ng vi&ecirc;n chinh ph\u1ee5c c&aacute;c cung \u0111\u01b0\u1eddng ch\u1ea1y h&ugrave;ng v\u0129. V\u1edbi ch\u1ea5t li\u1ec7u si&ecirc;u nh\u1eb9, tho&aacute;ng kh&iacute;, Coolmate tin r\u1eb1ng nh\u1eefng chi\u1ebfc &aacute;o thun ch\u1ea1y b\u1ed9 n&agrave;y s\u1ebd mang l\u1ea1i s\u1ef1 tho\u1ea3i m&aacute;i, t\u1ef1 tin cho c&aacute;c v\u1eadn \u0111\u1ed9ng vi&ecirc;n trong su\u1ed1t h&agrave;nh tr&igrave;nh chinh ph\u1ee5c \u0111\u01b0\u1eddng \u0111ua.<\/span><\/strong><\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.7999999999999998; margin-top: 10pt; margin-bottom: 4pt;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(67, 67, 67); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">2. H\u1ea1 Long Bay Heritage Marathon (ng&agrave;y 19\/11\/2023)<\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">C&aacute;c <\/span><span style=\"color: rgb(0, 0, 0); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">gi\u1ea3i ch\u1ea1y b\u1ed9 cu\u1ed1i n\u0103m 2023<\/span><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"> kh&ocirc;ng th\u1ec3 kh&ocirc;ng nh\u1eafc t\u1edbi H\u1ea1 Long Bay Heritage Marathon s\u1ebd \u0111\u01b0\u1ee3c di\u1ec5n ra v&agrave;o ng&agrave;y 19\/11\/2023 s\u1eafp t\u1edbi. S\u1ef1 ki\u1ec7n v\u1edbi nhi\u1ec1u c\u1ef1 li, bao g\u1ed3m <\/span><a style=\"text-decoration: none;\" href=\"https:\/\/www.coolmate.me\/blog\/half-marathon-la-gi-1622\"><span style=\"color: rgb(17, 85, 204); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; text-decoration-skip-ink: none; vertical-align: baseline;\">half marathon<\/span><\/a><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">, full marathon, v&agrave; c\u1ea3 c&aacute;c ch\u1eb7ng 5km, 10km v&agrave; ch\u1eb7ng 5km d&agrave;nh cho c&aacute;c b\u1ea1n nh\u1ecf d\u01b0\u1edbi 15 tu\u1ed5i c&ugrave;ng tham gia.<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 602px; height: 451px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/October2023\/giai-chay-bo-cuoi-nam-2023-2907_418.jpg\" alt=\"\" width=\"800\" height=\"600\"><\/span><\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">H\u1ea1 Long Bay Heritage Marathon di\u1ec5n ra v&agrave;o ng&agrave;y 19\/11\/2023<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><strong style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">V\u1edbi gi&aacute; v&eacute; dao \u0111\u1ed9ng t\u1eeb 300k &#8211; 2,400k, c&aacute;c b\u1ea1n s\u1ebd v\u1eeba tham gia ch\u1ea1y, v\u1eeba \u0111\u01b0\u1ee3c chi&ecirc;m ng\u01b0\u1ee1ng v\u1ebb \u0111\u1eb9p nao l&ograve;ng c\u1ee7a V\u1ecbnh H\u1ea1 Long thu\u1ed9c t\u1ec9nh Qu\u1ea3ng Ninh trong s\u1ef1 ki\u1ec7n s\u1eafp t\u1edbi n&agrave;y.<\/span><\/strong><\/span><\/strong><\/p>\n<p>{{{productpreview_list}}} 65e6b955f082fe38921b9223,65e69ff38740cc0aed651e63 {{{\/productpreview_list}}}<\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.7999999999999998; margin-top: 10pt; margin-bottom: 4pt;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(67, 67, 67); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">3. VnExpress Marathon Hanoi Midnight 2023 (ng&agrave;y 26\/11\/2023)<\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">N\u1ebfu b\u1ea1n mu\u1ed1n tr\u1ea3i nghi\u1ec7m v\u1ebb \u0111\u1eb9p v\u1ec1 \u0111&ecirc;m c\u1ee7a H&agrave; N\u1ed9i theo m\u1ed9t c&aacute;ch kh&aacute;c th&igrave; c&oacute; th\u1ec3 \u0111\u0103ng k&iacute; tham d\u1ef1 gi\u1ea3i VnExpress Marathon Hanoi Midnight s\u1ebd di\u1ec5n ra v&agrave;o ng&agrave;y 26\/11 t\u1edbi n&agrave;y. B\u1ea1n s\u1ebd di chuy\u1ec3n qua c&aacute;c con \u0111\u01b0\u1eddng nh\u01b0 Phan \u0110&igrave;nh Ph&ugrave;ng, v&agrave; c&aacute;c con ph\u1ed1 v&ocirc; c&ugrave;ng n\u0103ng \u0111\u1ed9ng v&agrave; n&aacute;o nhi\u1ec7t nh\u01b0 H&agrave;ng Khay, H&agrave;ng L\u01b0\u1ee3c, H&agrave;ng C&oacute;t, \u0110inh Ti&ecirc;n Ho&agrave;ng,&#8230;<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 602px; height: 451px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/October2023\/giai-chay-bo-cuoi-nam-2023-2907_658.jpg\" alt=\"Gi\u1ea3i ch\u1ea1y b\u1ed9 ban \u0111&ecirc;m VnExpress Marathon Hanoi Midnight\" width=\"800\" height=\"600\"><\/span><\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Gi\u1ea3i ch\u1ea1y b\u1ed9 ban \u0111&ecirc;m VnExpress Marathon Hanoi Midnight<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><strong style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">S\u1ef1 ki\u1ec7n s\u1ebd \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c t\u1ea1i Qu\u1ea3ng tr\u01b0\u1eddng \u0110&ocirc;ng Kinh Ngh\u0129a Th\u1ee5c, H&agrave; N\u1ed9i. C&aacute;c b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c ph&aacute;t b\u1ed9 race kit bao g\u1ed3m &aacute;o thi \u0111\u1ea5u, t&uacute;i ch\u1ea1y, <\/span><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration-skip-ink: none; vertical-align: baseline;\">BIB<\/span><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"> v&agrave; m\u0169 ch\u01b0\u01a1ng tr&igrave;nh v&agrave;o ng&agrave;y 25\/11.<\/span><\/strong><\/span><\/strong><\/p>\n<h2 dir=\"ltr\" style=\"line-height: 1.7999999999999998; margin-top: 10pt; margin-bottom: 6pt;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">T\u1ed5ng h\u1ee3p 3 gi\u1ea3i ch\u1ea1y b\u1ed9 th&aacute;ng 12\/2023 t\u1ea1i Mi\u1ec1n B\u1eafc<\/span><\/strong><\/h2>\n<h3 dir=\"ltr\" style=\"line-height: 1.7999999999999998; margin-top: 10pt; margin-bottom: 4pt;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(67, 67, 67); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">1. S&ocirc;ng H\u1ed3ng Half Marathon (ng&agrave;y 3\/12\/2023)<\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">\u0110&acirc;y l&agrave; m\u1ed9t trong nh\u1eefng gi\u1ea3i ch\u1ea1y v\u1edbi m\u1ee5c \u0111&iacute;ch h\u01b0\u1edbng \u0111\u1ebfn th\u1ebf gi\u1edbi hoang d&atilde;. S\u1ef1 ki\u1ec7n n&agrave;y s\u1ebd \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c t\u1ea1i Ciputra Club, H&agrave; N\u1ed9i &#8211; m\u1ed9t trong nh\u1eefng khu ph\u1ee9c h\u1ee3p v\u1edbi nhi\u1ec1u ti\u1ec7n &iacute;ch d&agrave;nh cho m\u1ecdi ng\u01b0\u1eddi.<\/span><\/strong><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 602px; height: 451px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/October2023\/giai_chay_cuoi_nam_2023_-_Song_Hong_Half_Marathon.jpg\" alt=\"Gi\u1ea3i ch\u1ea1y Song Hong Half Marathon di\u1ec5n ra v&agrave;o ng&agrave;y 3\/12\/2023\" width=\"800\" height=\"600\"><br \/><\/span><\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Gi\u1ea3i ch\u1ea1y Song Hong Half Marathon di\u1ec5n ra v&agrave;o ng&agrave;y 3\/12\/2023<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: left;\"><strong style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">S\u1ef1 ki\u1ec7n v\u1edbi c&aacute;c \u0111\u01b0\u1eddng \u0111ua 5km, 10km v&agrave; 21km. C&aacute;c v\u1eadn \u0111\u1ed9ng vi&ecirc;n c\u1ea7n \u0111\u1ebfn nh\u1eadn race kit tr\u01b0\u1edbc ng&agrave;y di\u1ec5n ra gi\u1ea3i ch\u1ea1y.<\/span><\/strong><\/span><\/strong><\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.7999999999999998; margin-top: 10pt; margin-bottom: 4pt;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(67, 67, 67); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">2. VnExpress Marathon H\u1ea3i Ph&ograve;ng (ng&agrave;y 17\/12\/2023)<\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">H\u1ea3i Ph&ograve;ng s\u1ebd l&agrave; \u0111i\u1ec3m \u0111\u1ebfn th\u1ee9 7 trong chu\u1ed7i VnExpress Marathon \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c trong n\u0103m 2023 n&agrave;y. Cung \u0111\u01b0\u1eddng n&agrave;y kh&aacute; h\u1ea5p d\u1eabn c&aacute;c v\u1eadn \u0111\u1ed9ng vi&ecirc;n nh\u1edd v&agrave;o cung \u0111\u01b0\u1eddng \u0111\u1eb9p c\u0169ng nh\u01b0 n\u1ec1n v\u0103n h&oacute;a \u1ea9m th\u1ef1c c\u1ef1c k&igrave; phong ph&uacute;.<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 602px; height: 451px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/October2023\/giai_chay_cuoi_nam_2023_-_VnExpress_Marathon_Hai_Phong.jpg\" alt=\"Gi\u1ea3i ch\u1ea1y VnExpress Marathon H\u1ea3i Ph&ograve;ng s\u1ebd di\u1ec5n ra v&agrave;o th&aacute;ng 12\/2023\" width=\"800\" height=\"600\"><br \/><\/span><\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Gi\u1ea3i ch\u1ea1y VnExpress Marathon H\u1ea3i Ph&ograve;ng s\u1ebd di\u1ec5n ra v&agrave;o th&aacute;ng 12\/2023<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Cung \u0111\u01b0\u1eddng H\u1ea3i Ph&ograve;ng l&agrave; m\u1ed9t \u0111i\u1ec3m r\u1ea5t \u0111&aacute;ng \u0111\u01b0\u1ee3c mong ch\u1edd v&agrave;o th&aacute;ng 12 n&agrave;y. V\u1edbi quy m&ocirc; l&ecirc;n t\u1edbi 8,000 ng\u01b0\u1eddi g\u1ed3m c\u1ea3 ng\u01b0\u1eddi Vi\u1ec7t v&agrave; n\u01b0\u1edbc ngo&agrave;i s\u1ebd mang \u0111\u1ebfn nh\u1eefng \u0111i\u1ec1u tuy\u1ec7t v\u1eddi v&agrave; \u0111\u1ea7y m&agrave;u s\u1eafc cho th&agrave;nh ph\u1ed1 c\u1ea3ng n&agrave;y.<\/span><\/strong><\/span><\/strong><\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.7999999999999998; margin-top: 10pt; margin-bottom: 4pt;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(67, 67, 67); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">3. Race Vietnam Trail Series &#8211; Ho&agrave; An Cao B\u1eb1ng (ng&agrave;y 23\/12\/2023)<\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">M\u1ed9t gi\u1ea3i ch\u1ea1y ti\u1ebfp theo \u0111\u01b0\u1ee3c di\u1ec5n ra v&agrave;o cu\u1ed1i n\u0103m 2023 m&agrave; b\u1ea1n c\u1ea7n \u0111\u1eb7t l\u1ecbch h\u1eb9n ch&iacute;nh l&agrave; Race Vietnam Trail Series &#8211; H&ograve;a An Cao B\u1eb1ng. \u0110&acirc;y l&agrave; m\u1ed9t trong nh\u1eefng cung \u0111\u01b0\u1eddng mang v\u1ebb \u0111\u1eb9p \u0111\u1ed9c \u0111&aacute;o c\u1ee7a thi&ecirc;n nhi&ecirc;n. C&ugrave;ng v\u1edbi \u0111&oacute;, b\u1ea1n s\u1ebd c&oacute; c\u01a1 h\u1ed9i kh&aacute;m ph&aacute; v\u0103n h&oacute;a, \u1ea9m th\u1ef1c v&agrave; con ng\u01b0\u1eddi n\u01a1i \u0111&acirc;y.<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 602px; height: 451px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/October2023\/Race_Vietnam_Trail_Series.jpg\" alt=\"Gi\u1ea3i ch\u1ea1y b\u1ed9 cu\u1ed1i n\u0103m 2023 kh&ocirc;ng th\u1ec3 qu&ecirc;n k\u1ebf \u0111\u1ebfn gi\u1ea3i Race Vietnam Trail Series - Ho&agrave; An Cao B\u1eb1ng\" width=\"800\" height=\"600\"><br \/><\/span><\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Gi\u1ea3i ch\u1ea1y b\u1ed9 cu\u1ed1i n\u0103m 2023 kh&ocirc;ng th\u1ec3 qu&ecirc;n k\u1ebf \u0111\u1ebfn gi\u1ea3i Race Vietnam Trail Series &#8211; Ho&agrave; An Cao B\u1eb1ng<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">S\u1ef1 ki\u1ec7n n&agrave;y \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c v\u1edbi 3 c\u1ef1 li kh&aacute;c nhau bao g\u1ed3m 10km, 21km v&agrave; 42km \u0111\u1ec3 c&aacute;c v\u1eadn \u0111\u1ed9ng vi&ecirc;n c&oacute; c\u01a1 h\u1ed9i tr\u1ea3i nghi\u1ec7m t&ugrave;y theo s\u1ee9c l\u1ef1c v&agrave; th\u1ec3 tr\u1ea1ng c\u1ee7a m&igrave;nh. \u0110\u1ebfn \u0111&acirc;y, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c t\u1eadn h\u01b0\u1edfng v\u1ebb \u0111\u1eb9p c\u1ee7a ch&acirc;u &Acirc;u gi\u1eefa l&ograve;ng \u0110&ocirc;ng B\u1eafc, \u0111\u01b0\u1ee3c chi&ecirc;m ng\u1eafm r\u1eebng sau l&aacute; \u0111\u1ecf v&agrave; tr\u1ea3i nghi\u1ec7m th\u1eed th&aacute;ch v\u1edbi c&aacute;c d&atilde;y n\u0169i cao t\u1ea1i c&ocirc;ng vi&ecirc;n \u0111\u1ecba ch\u1ea5t Non n\u01b0\u1edbc Cao B\u1eb1ng &#8211; m\u1ed9t trong nh\u1eefng \u0111i\u1ec3m \u0111\u01b0\u1ee3c UNESCO c&ocirc;ng nh\u1eadn.<\/span><\/strong><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><\/strong><\/p>\n<p dir=\"ltr\">{{{infobox}}} <strong style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><strong>&gt;&gt;&gt; Xem th&ecirc;m<\/strong>: <\/span><\/strong>C\u1eadp nh\u1eadt th&ocirc;ng tin 8+ <a title=\"gi\u1ea3i ch\u1ea1y marathon 2024\" href=\"https:\/\/www.coolmate.me\/blog\/giai-chay-marathon-2024-2745\" target=\"_blank\" rel=\"noopener\">gi\u1ea3i ch\u1ea1y marathon 2024<\/a> {{{\/infobox}}}<\/p>\n<h2 dir=\"ltr\" style=\"line-height: 1.7999999999999998; margin-top: 10pt; margin-bottom: 6pt;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Coolmate ra m\u1eaft c&aacute;c s\u1ea3n ph\u1ea9m qu\u1ea7n &aacute;o, ph\u1ee5 ki\u1ec7n ch\u1ea1y b\u1ed9 m\u1edbi nh\u1ea5t<\/span><\/strong><\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">\u0110\u1ec3 c&oacute; s\u1ef1 chu\u1ea9n b\u1ecb t\u1ed1t cho c&aacute;c <\/span><span style=\"color: rgb(0, 0, 0); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">gi\u1ea3i ch\u1ea1y b\u1ed9 cu\u1ed1i n\u0103m 2023<\/span><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"> s\u1eafp t\u1edbi n&agrave;y, ngo&agrave;i s\u1ee9c kh\u1ecfe th\u1eadt t\u1ed1t, b\u1ea1n c\u0169ng n&ecirc;n ch&uacute; tr\u1ecdng \u0111\u1ebfn c&aacute;c s\u1ea3n ph\u1ea9m v&agrave; <a title=\"race kit\" href=\"https:\/\/www.coolmate.me\/blog\/race-kit-la-gi-2064\" target=\"_blank\" rel=\"noopener\">race kit<\/a> c\u1ea7n thi\u1ebft. C&ugrave;ng Coolmate t&igrave;m hi\u1ec3u m\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m m\u1edbi v\u1eeba ra m\u1eaft h\u1ed7 tr\u1ee3 cho b\u1ea1n trong c&aacute;c gi\u1ea3i ch\u1ea1y s\u1eafp t\u1edbi n&agrave;y nh&eacute;.<\/span><\/strong><\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.7999999999999998; margin-top: 10pt; margin-bottom: 4pt;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(67, 67, 67); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">1. &Aacute;o thun ch\u1ea1y b\u1ed9 Essential<\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><a style=\"text-decoration: none;\" title=\"&Aacute;o thun ch\u1ea1y b\u1ed9 Essential\" href=\"https:\/\/www.coolmate.me\/product\/ao-thun-chay-bo-nam-essential-fast-free-run?color=tim\" target=\"_blank\" rel=\"noopener\"><span style=\"color: rgb(17, 85, 204); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; text-decoration-skip-ink: none; vertical-align: baseline;\">&Aacute;o thun ch\u1ea1y b\u1ed9 Essential<\/span><\/a><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"> nh&agrave; Coolmate l&agrave; m\u1ed9t trong nh\u1eefng s\u1ea3n ph\u1ea9m c\u1ef1c k&igrave; \u0111&aacute;ng mua, \u0111\u01b0\u1ee3c c&aacute;c v\u1eadn \u0111\u1ed9ng vi\u1ec7n ch\u1ea1y b\u1ed9 chuy&ecirc;n nghi\u1ec7p \u0111&aacute;nh gi&aacute; cao. &Aacute;o \u0111\u01b0\u1ee3c t\u1ea1o n&ecirc;n v\u1edbi 97% poly v&agrave; 3% spandex, \u0111\u01b0\u1ee3c x\u1eed l&iacute; ho&agrave;n thi\u1ec7n v\u1ea3i v\u1edbi c&ocirc;ng ngh\u1ec7 nhanh kh&ocirc;, th\u1ea5m h&uacute;t t\u1ed1t v&agrave; co gi&atilde;n \u0111&agrave;n h\u1ed3i, c\u1ef1c k&igrave; tho\u1ea3i m&aacute;i cho v\u1eadn \u0111\u1ed9ng.<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 602px; height: 451px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/October2023\/quan_ao_tham_gia_giai_chay_bo_cuoi_nam_2023.jpg\" alt=\"&Aacute;o thun ch\u1ea1y b\u1ed9 Essential\" width=\"800\" height=\"600\"><br \/><\/span><\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">&Aacute;o thun ch\u1ea1y b\u1ed9 Essential nh&agrave; Coolmate l&agrave; m\u1ed9t trong nh\u1eefng s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c c&aacute;c v\u1eadn \u0111\u1ed9ng vi&ecirc;n chuy&ecirc;n nghi\u1ec7p \u0111&aacute;nh gi&aacute; cao<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">&Aacute;o thun &aacute;p d\u1ee5ng c&ocirc;ng ngh\u1ec7 chafe-free gi&uacute;p h\u1ea1n ch\u1ebf t\u1ed1i \u0111a vi\u1ec7c b\u1ecb ma s&aacute;t trong qu&aacute; tr&igrave;nh v\u1eadn \u0111\u1ed9ng, gi&uacute;p ng\u01b0\u1eddi m\u1eb7c c&oacute; th\u1ec3 t\u1eadp trung v&agrave;o c&aacute;c v\u1eadn \u0111\u1ed9ng c\u1ee7a m&igrave;nh h\u01a1n m&agrave; kh&ocirc;ng b\u1ecb ph&acirc;n t&acirc;m b\u1edfi c&aacute;c v\u1ea5n \u0111\u1ec1 kh&aacute;c. B&ecirc;n c\u1ea1nh \u0111&oacute;, &aacute;o c\u0169ng c\u1ef1c k&igrave; nh\u1eb9 v&agrave; c&oacute; thi\u1ebft k\u1ebf bo g&oacute;c c\u1ef1c k&igrave; th\u1eddi trang. Kh&ocirc;ng ch\u1ec9 l&agrave; m\u1ed9t s\u1ea3n ph\u1ea9m c\u1ea7n thi\u1ebft cho c&aacute;c runner, m&agrave; &aacute;o c\u0169ng mang l\u1ea1i v\u1ebb \u0111\u1eb9p th\u1eddi th\u01b0\u1ee3ng n&ecirc;n \u0111&acirc;y l&agrave; m\u1ed9t s\u1ef1 l\u1ef1a ch\u1ecdn \u0111&aacute;ng c&acirc;n nh\u1eafc.<\/span><\/strong><\/span><\/strong><\/p>\n<p>{{{productpreview}}} 641971351d15e920d17e6784 {{{\/productpreview}}}<\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.7999999999999998; margin-top: 10pt; margin-bottom: 4pt;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(67, 67, 67); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">2. Gaiter m\u1eb7t n\u1ea1 \u0111a n\u0103ng ch\u1ea1y b\u1ed9<\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><a style=\"text-decoration: none;\" href=\"https:\/\/www.coolmate.me\/product\/gaiter-mat-na-da-nang-chay-bo?color=xanh-coban\"><span style=\"color: rgb(17, 85, 204); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; text-decoration-skip-ink: none; vertical-align: baseline;\">Gaiter ch\u1ea1y b\u1ed9<\/span><\/a><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"> l&agrave; m\u1ed9t trong nh\u1eefng s\u1ea3n ph\u1ea9m m&agrave; c&aacute;c v\u1eadn \u0111\u1ed9ng vi&ecirc;n \u0111\u1eb7c bi\u1ec7t y&ecirc;u th&iacute;ch v&agrave; l\u1ef1a ch\u1ecdn khi tham gia c&aacute;c ho\u1ea1t \u0111\u1ed9ng v\u1eadn \u0111\u1ed9ng th\u1ec3 thao v&agrave; ngo&agrave;i tr\u1eddi. V\u1edbi d&ograve;ng s\u1ea3n ph\u1ea9m gaiter \u0111a n\u0103ng m\u1edbi m&agrave; Coolmate v\u1eeba cho ra m\u1eaft, b\u1ea1n c&oacute; th\u1ec3 s\u1eed d\u1ee5ng k\u1ebft h\u1ee3p khi ch\u01a1i th\u1ec3 thao ho\u1eb7c \u0111i du l\u1ecbch, \u0111i ph\u01b0\u1ee3t c\u0169ng c\u1ef1c k&igrave; ph&ugrave; h\u1ee3p v\u1edbi th\u1eddi trang.<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 602px; height: 451px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/October2023\/phu_kien_tham_gia_giai_chay_bo_cuoi_nam_2023.jpg\" alt=\"ph\u1ee5 ki\u1ec7n tham gia gi\u1ea3i ch\u1ea1y b\u1ed9 cu\u1ed1i n\u0103m 2023\" width=\"800\" height=\"600\"><br \/><\/span><\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Gaiter m\u1eb7t n\u1ea1 \u0111a n\u0103ng ch\u1ea1y b\u1ed9 Coolmate<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">V\u1edbi nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt nh\u01b0 th\u1ea5m h&uacute;t t\u1ed1t, m\u1ec1m m\u1ecbn, c&oacute; \u0111\u1ed9 co gi&atilde;n t\u1ed1t, c&ugrave;ng v\u1edbi ch\u1ea5t li\u1ec7u nhanh kh&ocirc; v&agrave; tho&aacute;ng m&aacute;t, \u0111&acirc;y s\u1ebd l&agrave; m\u1ed9t l\u1ef1a ch\u1ecdn gaiter m&agrave; b\u1ea1n \u0111ang t&igrave;m ki\u1ebfm. H\u01a1n n\u1eefa, s\u1ea3n ph\u1ea9m c\u0169ng c&oacute; thi\u1ebft k\u1ebf logo ph\u1ea3n quang c\u1ef1c k&igrave; th\u1eddi trang, th&iacute;ch h\u1ee3p cho nh\u1eefng ai hay ho\u1ea1t \u0111\u1ed9ng v\u1ec1 \u0111&ecirc;m v&agrave; c&oacute; nhi\u1ec1u m&agrave;u s\u1eafc kh&aacute;c nhau, b\u1ea1n c&oacute; th\u1ec3 d\u1ec5 d&agrave;ng l\u1ef1a ch\u1ecdn m&agrave;u y&ecirc;u th&iacute;ch v&agrave; c&oacute; th\u1ec3 t\u1ef1 do s&aacute;ng t\u1ea1o c&aacute;c ki\u1ec3u \u0111eo cho ri&ecirc;ng m&igrave;nh.<\/span><\/strong><\/span><\/strong><\/p>\n<p>{{{productpreview}}} 6503e5bd648dec49ec06c546 {{{\/productpreview}}}<\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.7999999999999998; margin-top: 10pt; margin-bottom: 4pt;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(67, 67, 67); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">3. \u0110ai \u0111eo b\u1ee5ng ch\u1ea1y b\u1ed9<\/span><\/strong><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">M\u1ed9t m&oacute;n ph\u1ee5 ki\u1ec7n kh&aacute;c kh&ocirc;ng th\u1ec3 thi\u1ebfu khi \u0111i ch\u1ea1y b\u1ed9 nh\u1eb1m mang l\u1ea1i s\u1ef1 ti\u1ec7n l\u1ee3i v&agrave; tho\u1ea3i m&aacute;i cho v\u1eadn \u0111\u1ed9ng vi&ecirc;n ch&iacute;nh l&agrave; <\/span><a style=\"text-decoration: none;\" href=\"https:\/\/www.coolmate.me\/product\/dai-deo-bung-chay-bo-fast-free?color=den\"><span style=\"color: rgb(17, 85, 204); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; text-decoration-skip-ink: none; vertical-align: baseline;\">\u0111ai \u0111eo ch\u1ea1y b\u1ed9<\/span><\/a><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">. V&agrave; \u0111&acirc;y c\u0169ng l&agrave; m\u1ed9t m&oacute;n \u0111\u1ed3 \u0111\u01b0\u1ee3c Coolmate \u0111\u01b0a v&agrave;o b\u1ed9 s\u01b0u t\u1eadp ch\u1ea1y b\u1ed9 d&agrave;nh cho c&aacute;c runner.<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><span style=\"border: none; overflow: hidden; width: 602px; height: 451px;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/October2023\/giai-chay-bo-cuoi-nam-2023-2907_135.jpg\" alt=\"giai-chay-bo-cuoi-nam-2023-2907\"><\/span><\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-variant: normal; text-decoration: none; vertical-align: baseline;\">\u0110ai \u0111eo b\u1ee5ng ch\u1ea1y b\u1ed9 \u0111a n\u0103ng Coolmate<\/span><\/strong><\/em><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><em><strong style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-variant: normal; text-decoration: none; vertical-align: baseline;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">S\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf v\u1edbi l\u1edbp m\u1eb7t l\u01b0\u1edbi b&ecirc;n trong gi&uacute;p h\u1ea1n ch\u1ebf ma s&aacute;t v&agrave; \u0111em l\u1ea1i s\u1ef1 tho\u1ea3i m&aacute;i v\u1eadn \u0111\u1ed9ng cho c&aacute;c v\u1eadn \u0111\u1ed9ng vi&ecirc;n. \u0110ai g\u1ed3m nhi\u1ec1u ng\u0103n t&uacute;i, c&oacute; th\u1ec3 v\u1eeba \u0111\u1ef1ng \u0111\u01b0\u1ee3c v&iacute; ti\u1ec1n, v\u1eeba \u0111\u1ef1ng \u0111\u01b0\u1ee3c \u0111i\u1ec7n tho\u1ea1i v&agrave; chai n\u01b0\u1edbc. B&ecirc;n c\u1ea1nh \u0111&oacute;, t&uacute;i c\u0169ng c&oacute; d&acirc;y \u0111\u1ec3 treo g\u1eady \u0111i trail. B\u1ea1n c&oacute; th\u1ec3 s\u1eed d\u1ee5ng cho nh\u1eefng chuy\u1ebfn ch\u1ea1y b\u1ed9 ng\u1eafn, hay nh\u1eefng chuy\u1ebfn marathon, ch\u1ea1y trail c\u1ef1c k&igrave; ph&ugrave; h\u1ee3p.<\/span><\/strong><\/span><\/strong><\/em><\/p>\n<p>{{{productpreview}}} 6522d45389ec3e007c1213a7 {{{\/productpreview}}}<\/p>\n<p dir=\"ltr\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">L\u1eddi k\u1ebft<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">Nh\u1eefng th&aacute;ng cu\u1ed1i n\u0103m c\u1ef1c k&igrave; r\u1ed9n r&agrave;ng v\u1edbi nhi\u1ec1u s\u1ef1 ki\u1ec7n ch\u1ea1y b\u1ed9 c\u1ef1c k&igrave; h\u1ea5p d\u1eabn m&agrave; b\u1ea1n kh&ocirc;ng n&ecirc;n b\u1ecf qua. V\u1edbi c&aacute;c <\/span><span style=\"color: rgb(0, 0, 0); font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">gi\u1ea3i ch\u1ea1y b\u1ed9 cu\u1ed1i n\u0103m 2023<\/span><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"> t\u1ea1i mi\u1ec1n B\u1eafc m&agrave; Coolmate \u0111&atilde; t\u1ed5ng h\u1ee3p ph&iacute;a tr&ecirc;n, hi v\u1ecdng s\u1ebd gi&uacute;p b\u1ea1n kh&ocirc;ng b\u1ecf l\u1ee1 b\u1ea5t k&igrave; gi\u1ea3i ch\u1ea1y y&ecirc;u th&iacute;ch n&agrave;o r\u1ed3i nh&eacute;. \u0110\u1eebng qu&ecirc;n theo d&otilde;i <\/span><a style=\"text-decoration: none;\" href=\"https:\/\/www.coolmate.me\/blog\"><span style=\"color: rgb(17, 85, 204); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; text-decoration-skip-ink: none; vertical-align: baseline;\">CoolBlog<\/span><\/a><span style=\"color: rgb(0, 0, 0); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\"> \u0111\u1ec3 c&oacute; th&ecirc;m nh\u1eefng chia s\u1ebb v\u1ec1 nh\u1eefng trend m\u1edbi c\u0169ng nh\u01b0 c\u1eadp nh\u1eadt c&aacute;c xu h\u01b0\u1edbng th\u1eddi trang m\u1edbi nh\u1ea5t nh&eacute;.<\/span><\/strong><\/p>\n<p dir=\"ltr\"><strong id=\"docs-internal-guid-65118813-7fff-f98f-d607-c020a93f543e\" style=\"font-weight: normal;\"><span style=\"color: rgb(0, 0, 0); font-weight: bold; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">&ldquo;Coolmate &#8211; N\u01a1i mua s\u1eafm \u0111&aacute;ng tin c\u1eady d&agrave;nh cho nam gi\u1edbi.&rdquo;<\/span><\/strong><\/p>\n<p dir=\"ltr\">{{{infobox}}} <strong><span style=\"color: rgb(0, 0, 0); font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline;\">&gt;&gt;&gt; Xem th&ecirc;m<\/span><\/strong><\/p>\n<ul>\n<li dir=\"ltr\">Top 30+ <a title=\"b&agrave;i t\u1eadp b\u1ed5 tr\u1ee3 ch\u1ea1y b\u1ed9\" href=\"https:\/\/www.coolmate.me\/blog\/bai-tap-bo-tro-chay-bo-2355\" target=\"_blank\" rel=\"noopener\">b&agrave;i t\u1eadp b\u1ed5 tr\u1ee3 ch\u1ea1y b\u1ed9<\/a> hi\u1ec7u qu\u1ea3 n&ecirc;n bi\u1ebft<\/li>\n<li dir=\"ltr\">Top 6 <a title=\"qu\u1ea7n ch\u1ea1y b\u1ed9 Coolmate\" href=\"https:\/\/www.coolmate.me\/blog\/top-quan-shorts-chay-bo-coolmate-2591\" target=\"_blank\" rel=\"noopener\">qu\u1ea7n ch\u1ea1y b\u1ed9 Coolmate<\/a> tho\u1ea3i m&aacute;i d&agrave;nh cho ch&agrave;ng m&ecirc; ch\u1ea1y b\u1ed9<\/li>\n<li dir=\"ltr\"><a title=\"Trang ph\u1ee5c ch\u1ea1y b\u1ed9 nam\" href=\"https:\/\/www.coolmate.me\/blog\/trang-phuc-chay-bo-277\" target=\"_blank\" rel=\"noopener\">Trang ph\u1ee5c ch\u1ea1y b\u1ed9 nam<\/a> M\u1eb7c g&igrave; ch\u1ea1y b\u1ed9 tho\u1ea3i m&aacute;i nh\u1ea5t?<\/li>\n<\/ul>\n<p dir=\"ltr\">{{{\/infobox}}}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C&aacute;c gi\u1ea3i ch\u1ea1y b\u1ed9 lu&ocirc;n thu h&uacute;t m\u1ed9t s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi l\u1edbn tham gia. Kh&ocirc;ng ch\u1ec9 l&agrave; c\u01a1 h\u1ed9i r&egrave;n luy\u1ec7n s\u1ee9c kh\u1ecfe, m&agrave; c\u0169ng coi nh\u01b0 m\u1ed9t chuy\u1ebfn du l\u1ecbch, tr\u1ea3i nghi\u1ec7m k\u1ebft h\u1ee3p v\u1eadn \u0111\u1ed9ng, th\u1ec3 d\u1ee5c th\u1ec3 thao. S\u1eafp h\u1ebft n\u0103m r\u1ed3i, b\u1ea1n c&oacute; bi\u1ebft \u0111\u01b0\u1ee3c c&oacute; nh\u1eefng gi\u1ea3i ch\u1ea1y b\u1ed9 cu\u1ed1i&#8230;<\/p>\n","protected":false},"author":13,"featured_media":18539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[68,47],"tags":[],"class_list":["post-5204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chay-bo","category-su-kien-the-thao"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/5204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/comments?post=5204"}],"version-history":[{"count":1,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/5204\/revisions"}],"predecessor-version":[{"id":11704,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/5204\/revisions\/11704"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media\/18539"}],"wp:attachment":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media?parent=5204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/categories?post=5204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/tags?post=5204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}