{"id":5185,"date":"2023-10-08T09:12:41","date_gmt":"2023-10-08T02:12:41","guid":{"rendered":"https:\/\/blog.coolmate.me\/overachiever-la-gi-2863-5185"},"modified":"2025-12-03T15:49:02","modified_gmt":"2025-12-03T08:49:02","slug":"overachiever-la-gi-2863","status":"publish","type":"post","link":"https:\/\/www.coolmate.me\/blog\/overachiever-la-gi-2863","title":{"rendered":"Overachiever l\u00e0 g\u00ec? – Khi c\u1ed1 qu\u00e1 th\u00ec qu\u00e1 c\u1ed1"},"content":{"rendered":"

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Overachiever l\u00e0 m\u1ed9t kh\u00e1i ni\u1ec7m r\u1ea5t \u0111\u01b0\u1ee3c t\u00ecm ki\u1ebfm r\u1ea5t nhi\u1ec1u trong th\u1eddi gian g\u1ea7n \u0111\u00e2y. Ch\u00fang \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 m\u1ed9t ph\u1ea9m ch\u1ea5t \u0111\u00e1ng ng\u01b0\u1ee1ng m\u1ed9, nh\u01b0ng c\u0169ng \u0111i k\u00e8m v\u1edbi nh\u1eefng r\u1ee7i ro v\u00e0 t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ed1i v\u1edbi t\u00e2m l\u00fd v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3. Khi c\u1ed1 qu\u00e1, th\u00ec qu\u00e1 c\u1ed1 – m\u1ed9t c\u00e2u chuy\u1ec7n v\u1ec1 s\u1ef1 ph\u1ea5n \u0111\u1ea5u v\u01b0\u1ee3t qua m\u1ecdi gi\u1edbi h\u1ea1n \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau, nh\u01b0ng c\u0169ng l\u00e0 m\u1ed9t cu\u1ed9c h\u00e0nh tr\u00ecnh \u0111\u1ea7y kh\u00f3 kh\u0103n \u0111\u1ec3 t\u00ecm l\u1ea1i c\u00e2n b\u1eb1ng v\u00e0 th\u0103ng hoa trong cu\u1ed9c s\u1ed1ng. V\u1eady Overachiever l\u00e0 g\u00ec<\/strong>? H\u00e3y c\u00f9ng <\/span>CoolMate<\/span><\/a> t\u00ecm hi\u1ec3u ngay nh\u00e9!<\/span><\/strong><\/p>\n

Overachiever l\u00e0 g\u00ec?<\/span><\/strong><\/h2>\n

“Overachiever” l\u00e0 m\u1ed9t thu\u1eadt ng\u1eef ti\u1ebfng Anh, d\u1ecbch sang ti\u1ebfng Vi\u1ec7t c\u00f3 ngh\u0129a l\u00e0 ng\u01b0\u1eddi th\u00e0nh \u0111\u1ea1t qu\u00e1 m\u1ee9c. T\u1eeb n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 m\u00f4 t\u1ea3 ng\u01b0\u1eddi c\u00f3 th\u00e0nh t\u00edch ho\u1eb7c hi\u1ec7u su\u1ea5t v\u01b0\u1ee3t xa h\u01a1n so v\u1edbi m\u1ee9c \u0111\u1ed9 ho\u1eb7c k\u1ef3 v\u1ecdng th\u00f4ng th\u01b0\u1eddng. Ng\u01b0\u1eddi \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 “overachiever” th\u01b0\u1eddng l\u00e0 nh\u1eefng ng\u01b0\u1eddi l\u00e0m vi\u1ec7c ch\u0103m ch\u1ec9 v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c nhi\u1ec1u th\u00e0nh c\u00f4ng h\u01a1n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi trong c\u00f9ng ho\u00e0n c\u1ea3nh ho\u1eb7c c\u00f9ng l\u1ee9a tu\u1ed5i.<\/span><\/strong><\/p>\n

Tuy nhi\u00ean, thu\u1eadt ng\u1eef n\u00e0y c\u0169ng c\u00f3 th\u1ec3 mang theo m\u1ed9t s\u1ed1 \u00fd ti\u00eau c\u1ef1c, \u0111\u1eb7c bi\u1ec7t khi ng\u01b0\u1eddi \u0111\u00f3 \u00e1p \u0111\u1eb7t \u00e1p l\u1ef1c qu\u00e1 l\u1edbn l\u00ean b\u1ea3n th\u00e2n ho\u1eb7c tr\u1edf n\u00ean qu\u00e1 c\u1ea1nh tranh v\u00e0 kh\u00f4ng th\u1ec3 th\u01b0 gi\u00e3n. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u1ea3m th\u1ea5y \u00e1p l\u1ef1c \u0111\u1ec3 ph\u1ea3i lu\u00f4n \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 xu\u1ea5t s\u1eafc c\u00f3 th\u1ec3 g\u00e2y ra c\u0103ng th\u1eb3ng v\u00e0 c\u0103ng th\u1eb3ng tinh th\u1ea7n.<\/span><\/strong><\/p>\n

\"overachiever-la-gi-2863\"<\/span><\/span><\/strong><\/p>\n

“Overachiever” d\u1ecbch sang ti\u1ebfng Vi\u1ec7t c\u00f3 ngh\u0129a l\u00e0 ng\u01b0\u1eddi th\u00e0nh \u0111\u1ea1t qu\u00e1 m\u1ee9c<\/span><\/strong><\/p>\n

T\u00f3m l\u1ea1i, “overachiever” l\u00e0 ng\u01b0\u1eddi c\u00f3 xu h\u01b0\u1edbng v\u01b0\u1ee3t xa k\u1ef3 v\u1ecdng ho\u1eb7c \u0111\u1ea1t \u0111\u01b0\u1ee3c nhi\u1ec1u th\u00e0nh c\u00f4ng h\u01a1n so v\u1edbi \u0111\u1ed1i th\u1ee7 ho\u1eb7c so v\u1edbi m\u00ecnh \u0111\u1eb7t ra, tuy nhi\u00ean, c\u1ea7n c\u00e2n nh\u1eafc \u0111\u1ec3 duy tr\u00ec m\u1ed9t c\u00e2n b\u1eb1ng l\u00e0nh m\u1ea1nh trong cu\u1ed9c s\u1ed1ng v\u00e0 tr\u00e1nh c\u0103ng th\u1eb3ng kh\u00f4ng c\u1ea7n thi\u1ebft.<\/span><\/strong><\/p>\n

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Nh\u1eefng d\u1ea5u hi\u1ec7u cho bi\u1ebft m\u1ed9t ng\u01b0\u1eddi Overachiever<\/span><\/strong><\/h2>\n

S\u1ef1 ph\u1ea5n \u0111\u1ea5u v\u00e0 n\u1ed7 l\u1ef1c trong cu\u1ed9c s\u1ed1ng l\u00e0 \u0111i\u1ec1u t\u1ed1t, nh\u01b0ng c\u00f3 khi n\u00e0o b\u1ea1n t\u1ef1 h\u1ecfi li\u1ec7u m\u00ecnh \u0111\u00e3 c\u1ed1 qu\u00e1 kh\u00f4ng? M\u1ed9t ng\u01b0\u1eddi overachiever c\u00f3 th\u1ec3 c\u00f3 nh\u1eefng d\u1ea5u hi\u1ec7u sau:<\/span><\/strong><\/p>\n

1. T\u1eadp trung qu\u00e1 m\u1ee9c \u0111\u1ebfn th\u00e0nh qu\u1ea3 cu\u1ed1i c\u00f9ng<\/span><\/strong><\/h3>\n

Overachiever th\u01b0\u1eddng t\u1eadp trung qu\u00e1 m\u1ee9c v\u00e0o k\u1ebft qu\u1ea3 cu\u1ed1i c\u00f9ng. H\u1ecd xem th\u00e0nh c\u00f4ng nh\u01b0 m\u1ed9t th\u01b0\u1edbc \u0111o duy nh\u1ea5t cho gi\u00e1 tr\u1ecb c\u1ee7a h\u1ecd v\u00e0 th\u01b0\u1eddng \u0111\u00e1nh gi\u00e1 b\u1ea3n th\u00e2n v\u00e0 ng\u01b0\u1eddi kh\u00e1c d\u1ef1a tr\u00ean \u0111i\u1ec1u n\u00e0y. Khi h\u1ecd \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau, thay v\u00ec c\u1ea3m th\u1ea5y h\u1ea1nh ph\u00fac, h\u1ecd th\u01b0\u1eddng ch\u1ec9 c\u1ea3m th\u1ea5y nh\u1eb9 nh\u00f5m m\u00e0 th\u00f4i. C\u00f2n n\u1ebfu th\u1ea5t b\u1ea1i th\u00ec \u0111\u00e2y l\u00e0 m\u1ed9t \u0111i\u1ec1u c\u1ef1c k\u00ec kinh kh\u1ee7ng \u0111\u1ed1i v\u1edbi h\u1ecd.<\/span><\/strong><\/p>\n

2. C\u1ea7u to\u00e0n, \u00e1m \u1ea3nh v\u1edbi s\u1ef1 ho\u00e0n h\u1ea3o<\/span><\/strong><\/h3>\n

Overachiever th\u01b0\u1eddng \u00e1m \u1ea3nh v\u1edbi s\u1ef1 ho\u00e0n h\u1ea3o v\u00e0 kh\u00f4ng ch\u1ea5p nh\u1eadn s\u1ef1 kh\u00f4ng ho\u00e0n h\u1ea3o. \u0110\u1ed1i v\u1edbi h\u1ecd, s\u1ef1 kh\u00f4ng ho\u00e0n h\u1ea3o l\u00e0 th\u1ea5t b\u1ea1i, v\u00e0 h\u1ecd lu\u00f4n c\u1ed1 g\u1eafng duy tr\u00ec m\u1ed9t h\u00ecnh \u1ea3nh ho\u00e0n h\u1ea3o trong m\u1eaft ng\u01b0\u1eddi kh\u00e1c.<\/span><\/strong><\/p>\n

T\u01b0\u01a1ng t\u1ef1 nh\u01b0 vi\u1ec7c \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh t\u1ef1u th\u01b0\u1eddng \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t \u0111i\u1ec1u t\u1ed1t, tinh th\u1ea7n c\u1ea7u to\u00e0n c\u0169ng kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng c\u00f3 h\u1ea1i. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n \u0111\u00e1nh gi\u00e1 cao vi\u1ec7c \u0111\u1ea7u t\u01b0 t\u1ed1i \u0111a v\u00e0o c\u00f4ng vi\u1ec7c v\u00e0 cam k\u1ebft c\u1ed1 g\u1eafng h\u1ebft s\u1ee9c. Tuy nhi\u00ean, ch\u1ec9 khi tinh th\u1ea7n c\u1ea7u to\u00e0n tr\u1edf n\u00ean qu\u00e1 c\u0103ng th\u1eb3ng v\u00e0 g\u00e2y lo l\u1eafng th\u00ec n\u00f3 m\u1edbi c\u00f3 th\u1ec3 c\u00f3 t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n c\u1ee7a b\u1ea1n.<\/span><\/strong><\/p>\n

\"overachiever-la-gi-2863\"<\/span><\/span><\/strong><\/p>\n

Overachiever th\u01b0\u1eddng \u00e1m \u1ea3nh v\u1edbi s\u1ef1 ho\u00e0n h\u1ea3o v\u00e0 kh\u00f4ng ch\u1ea5p nh\u1eadn s\u1ef1 kh\u00f4ng ho\u00e0n h\u1ea3o<\/span><\/strong><\/p>\n

3. T\u1ef1 ch\u1ec9 tr\u00edch v\u00e0 t\u1ef1 ti v\u1ec1 b\u1ea3n th\u00e2n<\/span><\/strong><\/h3>\n

Overachiever th\u01b0\u1eddng t\u1ef1 \u0111\u00e1nh gi\u00e1 kh\u1eaft khe v\u00e0 t\u1ef1 tr\u00e1ch b\u1ea3n th\u00e2n khi kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c ti\u00eau chu\u1ea9n cao. H\u1ecd c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y t\u1ef1 ti v\u00e0 lo l\u1eafng v\u1ec1 s\u1ef1 \u0111\u00e1nh gi\u00e1 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c.<\/span><\/strong><\/p>\n

L\u00e0 m\u1ed9t ng\u01b0\u1eddi qu\u00e1 gi\u1ecfi \u0111\u00f4i l\u00fac c\u0169ng th\u01b0\u1eddng \u0111i k\u00e8m v\u1edbi s\u1ef1 t\u1ef1 nghi ng\u1edd v\u1ec1 b\u1ea3n th\u00e2n v\u00e0 t\u0103ng c\u01b0\u1eddng c\u1ea3m gi\u00e1c lo \u00e2u. \u00c1p l\u1ef1c t\u1eeb vi\u1ec7c kh\u00f4ng ng\u1eebng c\u1ed1 g\u1eafng \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng m\u1ee5c ti\u00eau kh\u00f4ng th\u1ec3 ho\u1eb7c s\u1ef1 s\u1ee3 h\u00e3i th\u1ea5t b\u1ea1i li\u00ean t\u1ee5c c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c xem l\u00e0 ngu\u1ed3n c\u0103n nguy\u00ean g\u1ed1c ch\u00ednh c\u1ee7a c\u0103ng th\u1eb3ng.<\/span><\/strong><\/p>\n

4. D\u1ec5 n\u1ed5i n\u00f3ng v\u00e0 c\u0103ng th\u1eb3ng<\/span><\/strong><\/h3>\n

S\u1ef1 c\u0103ng th\u1eb3ng li\u00ean t\u1ee5c v\u00ec lu\u00f4n ph\u1ea3i \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau c\u00f3 th\u1ec3 l\u00e0m cho overachiever d\u1ec5 n\u1ed5i n\u00f3ng v\u00e0 c\u0103ng th\u1eb3ng. H\u1ecd c\u00f3 th\u1ec3 tr\u1edf n\u00ean c\u00e1u gi\u1eadn v\u1edbi ng\u01b0\u1eddi kh\u00e1c khi c\u1ea3m th\u1ea5y h\u1ecd \u0111ang c\u1ea3n tr\u1edf m\u1ee5c ti\u00eau c\u1ee7a h\u1ecd.<\/span><\/strong><\/p>\n

\u0110\u00f4i khi c\u1ea3m th\u1ea5y t\u1ee9c gi\u1eadn trong t\u00ecnh hu\u1ed1ng c\u1ee5 th\u1ec3 l\u00e0 \u0111i\u1ec1u b\u00ecnh th\u01b0\u1eddng v\u00e0 t\u1ef1 nhi\u00ean. Tuy nhi\u00ean, n\u1ebfu l\u00e0m qu\u00e1 l\u00ean th\u00ec \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u cho th\u1ea5y b\u1ea1n \u0111ang \u0111\u1eb7t qu\u00e1 nhi\u1ec1u \u00e1p l\u1ef1c l\u00ean b\u1ea3n th\u00e2n \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec1u kh\u00f4ng th\u1ec3. S\u1ef1 c\u0103ng th\u1eb3ng v\u00e0 \u00e1p l\u1ef1c c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng tinh th\u1ea7n kh\u00f4ng \u1ed5n \u0111\u1ecbnh v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a b\u1ea1n.<\/span><\/strong><\/p>\n

\"overachiever-la-gi-2863\"<\/span><\/span><\/strong><\/p>\n

Overachiever c\u00f3 th\u1ec3 tr\u1edf n\u00ean c\u00e1u gi\u1eadn khi c\u1ea3m th\u1ea5y b\u1ecb c\u1ea3n tr\u1edf m\u1ee5c ti\u00eau<\/span><\/strong><\/p>\n

5. T\u1eadp trung v\u00e0o t\u01b0\u01a1ng lai, b\u1ecf m\u1ea5t hi\u1ec7n t\u1ea1i<\/span><\/strong><\/h3>\n

Overachiever th\u01b0\u1eddng t\u1eadp trung m\u1ea1nh v\u00e0o t\u01b0\u01a1ng lai m\u00e0 h\u1ecd c\u00f3 th\u1ec3 b\u1ecf m\u1ea5t hi\u1ec7n t\u1ea1i. H\u1ecd c\u00f3 th\u1ec3 hy sinh s\u1ee9c kh\u1ecfe v\u00e0 m\u1ed1i quan h\u1ec7 x\u00e3 h\u1ed9i \u0111\u1ec3 theo \u0111u\u1ed5i m\u1ee5c ti\u00eau, kh\u00f4ng bao gi\u1edd c\u1ea3m th\u1ea5y h\u00e0i l\u00f2ng v\u1edbi nh\u1eefng g\u00ec h\u1ecd \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c.<\/span><\/strong><\/p>\n

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6. \u0110\u1ed9ng l\u1ef1c c\u1ee7a b\u1ea1n l\u00e0 n\u1ed7i s\u1ee3?<\/span><\/strong><\/h3>\n

Ng\u01b0\u1eddi c\u00f3 th\u00e0nh c\u00f4ng \u0111\u00e1ng k\u1ec3 th\u01b0\u1eddng c\u00f3 nhi\u1ec1u ngu\u1ed3n \u0111\u1ed9ng l\u1ef1c, v\u00e0 m\u1ed9t trong nh\u1eefng \u0111\u1ed9ng l\u1ef1c quan tr\u1ecdng \u0111\u00f3 th\u01b0\u1eddng l\u00e0 n\u1ed7i s\u1ee3. H\u1ecd c\u00f3 th\u1ec3 s\u1ee3 th\u1ea5t b\u1ea1i, s\u1ee3 l\u00e0m th\u1ea5t v\u1ecdng ng\u01b0\u1eddi kh\u00e1c, ho\u1eb7c s\u1ee3 b\u1ecb ng\u01b0\u1eddi kh\u00e1c nh\u1eadn th\u1ea5y m\u00ecnh y\u1ebfu \u0111u\u1ed1i ho\u1eb7c kh\u00f4ng c\u00f3 n\u0103ng l\u1ef1c. \u0110i\u1ec1u n\u00e0y th\u00fac \u0111\u1ea9y h\u1ecd li\u00ean t\u1ee5c ho\u00e0n thi\u1ec7n v\u00e0 c\u1ed1 g\u1eafng, nh\u1eb1m tr\u00e1nh nh\u1eefng \u0111i\u1ec1u h\u1ecd s\u1ee3 v\u00e0 duy tr\u00ec \u0111\u01b0\u1ee3c s\u1ef1 th\u00e0nh c\u00f4ng c\u1ee7a h\u1ecd.<\/span><\/strong><\/p>\n

Lo\u1ea1i \u0111\u1ed9ng l\u1ef1c n\u00e0y th\u01b0\u1eddng g\u00e2y ra c\u0103ng th\u1eb3ng, v\u00ec b\u1ea1n \u0111ang d\u00f9ng s\u1ee3 h\u00e3i \u0111\u1ec3 th\u00fac \u0111\u1ea9y m\u00ecnh. K\u1ebft qu\u1ea3 cu\u1ed1i c\u00f9ng c\u00f3 th\u1ec3 l\u00e0 b\u1ea1n \u0111ang l\u00e0m vi\u1ec7c v\u1ea5t v\u1ea3 \u0111\u1ec3 tr\u00e1nh k\u1ebft qu\u1ea3 ti\u00eau c\u1ef1c, ch\u1eb3ng h\u1ea1n nh\u01b0 th\u1ea5t b\u1ea1i, thay v\u00ec t\u1eadp trung v\u00e0o vi\u1ec7c \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau t\u00edch c\u1ef1c m\u00e0 b\u1ea1n mu\u1ed1n. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 \u0111\u1eb7t \u00e1p l\u1ef1c l\u1edbn l\u00ean t\u00e2m tr\u00ed v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n, v\u00e0 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m v\u00e0 th\u00e0nh t\u1ef1u c\u1ee7a b\u1ea1n trong d\u00e0i h\u1ea1n.<\/span><\/strong><\/p>\n

\"overachiever-la-gi-2863\"<\/span><\/span><\/strong><\/p>\n

Ng\u01b0\u1eddi c\u00f3 th\u00e0nh c\u00f4ng \u0111\u00e1ng k\u1ec3 th\u01b0\u1eddng c\u00f3 \u0111\u1ed9ng l\u1ef1c quan tr\u1ecdng \u0111\u00f3 l\u00e0 n\u1ed7i s\u1ee3<\/span><\/strong><\/p>\n

Vi\u1ec7c nh\u1eadn bi\u1ebft nh\u1eefng d\u1ea5u hi\u1ec7u n\u00e0y c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n c\u00e2n nh\u1eafc v\u1ec1 c\u00e1ch b\u1ea1n ti\u1ebfp c\u1eadn cu\u1ed9c s\u1ed1ng v\u00e0 c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh. D\u1eebng l\u1ea1i v\u00e0 \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n \u0111ang c\u00e2n b\u1eb1ng gi\u1eefa s\u1ef1 ph\u1ea5n \u0111\u1ea5u v\u00e0 s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a m\u00ecnh.<\/span><\/strong><\/p>\n

L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 th\u00e0nh c\u00f4ng nh\u01b0ng kh\u00f4ng b\u1ecb qu\u00e1 c\u1ed1?<\/span><\/strong><\/h2>\n

Th\u00e0nh c\u00f4ng kh\u00f4ng ch\u1ec9 n\u1eb1m \u1edf vi\u1ec7c \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau m\u00e0 c\u00f2n \u1edf vi\u1ec7c duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng v\u00e0 s\u1ee9c kh\u1ecfe trong cu\u1ed9c s\u1ed1ng. V\u00ec v\u1eady, \u0111\u1ec3 n\u1ed5 l\u1ef1c \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng nh\u01b0ng kh\u00f4ng b\u1ecb qu\u00e1 c\u1ed1, qu\u00e1 s\u1ee9c, b\u1ea1n n\u00ean \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 c\u00e1ch sau \u0111\u00e2y:<\/span><\/strong><\/p>\n

X\u00e1c \u0111\u1ecbnh r\u00f5 \u0111\u1ecbnh h\u01b0\u1edbng v\u00e0 m\u1ee5c ti\u00eau<\/span><\/strong><\/h3>\n

\u0110\u1ea7u ti\u00ean, x\u00e1c \u0111\u1ecbnh r\u00f5 nh\u1eefng g\u00ec b\u1ea1n mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c v\u00e0 t\u1ea1i sao. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n c\u00e2n nh\u1eafc li\u1ec7u m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh c\u00f3 th\u1ef1c s\u1ef1 quan tr\u1ecdng v\u00e0 ph\u00f9 h\u1ee3p kh\u00f4ng. H\u00e3y \u0111\u1ea3m b\u1ea3o r\u1eb1ng m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n ph\u1ea3n \u00e1nh gi\u00e1 tr\u1ecb v\u00e0 \u0111am m\u00ea c\u1ee7a b\u1ea1n, kh\u00f4ng ch\u1ec9 l\u00e0 \u00e1p l\u1ef1c t\u1eeb ng\u01b0\u1eddi kh\u00e1c ho\u1eb7c x\u00e3 h\u1ed9i.<\/p>\n

Thi\u1ebft l\u1eadp gi\u1edbi h\u1ea1n v\u00e0 s\u1ef1 \u01b0u ti\u00ean<\/h3>\n

X\u00e1c \u0111\u1ecbnh gi\u1edbi h\u1ea1n v\u1ec1 th\u1eddi gian, c\u00f4ng vi\u1ec7c v\u00e0 n\u1ed7 l\u1ef1c m\u00e0 b\u1ea1n s\u1eb5n s\u00e0ng \u0111\u1ea7u t\u01b0 v\u00e0o m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh. \u01afu ti\u00ean nh\u1eefng \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o b\u1ea1n kh\u00f4ng \u0111\u1ed5 qu\u00e1 nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng v\u00e0o c\u00e1c m\u1ee5c ti\u00eau kh\u00f4ng c\u1ea7n thi\u1ebft.<\/p>\n

 <\/p>\n

D\u00e0nh th\u1eddi gian cho b\u1ea3n th\u00e2n nhi\u1ec1u h\u01a1n<\/span><\/strong><\/h3>\n

D\u00f9 b\u1ea1n \u0111ang theo \u0111u\u1ed5i m\u1ee5c ti\u00eau n\u00e0o, \u0111\u1eebng qu\u00ean d\u00e0nh th\u1eddi gian cho b\u1ea3n th\u00e2n. T\u1ef1 ch\u0103m s\u00f3c v\u00e0 th\u01b0 gi\u00e3n l\u00e0 c\u1ea7n thi\u1ebft \u0111\u1ec3 duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng v\u00e0 tinh th\u1ea7n l\u1ea1c quan. H\u00e3y t\u1ea1o l\u1ecbch tr\u00ecnh c\u00f3 k\u1ef3 ngh\u1ec9, th\u1eddi gian cho s\u1edf th\u00edch c\u00e1 nh\u00e2n v\u00e0 \u0111\u1ec3 t\u1ef1 m\u00ecnh t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng.<\/span><\/strong><\/p>\n

\"overachiever-la-gi-2863\"<\/span><\/span><\/strong><\/p>\n

D\u00f9 b\u1ea1n \u0111ang theo \u0111u\u1ed5i m\u1ee5c ti\u00eau n\u00e0o, \u0111\u1eebng qu\u00ean d\u00e0nh th\u1eddi gian cho b\u1ea3n th\u00e2n<\/span><\/strong><\/p>\n

H\u1ecdc c\u00e1ch n\u00f3i “Kh\u00f4ng”<\/span><\/strong><\/h3>\n

\u0110\u00f4i khi, b\u1ea1n c\u1ea7n t\u1eeb ch\u1ed1i m\u1ed9t s\u1ed1 c\u01a1 h\u1ed9i ho\u1eb7c y\u00eau c\u1ea7u kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n. H\u1ecdc c\u00e1ch n\u00f3i “kh\u00f4ng” khi c\u1ea7n thi\u1ebft \u0111\u1ec3 b\u1ea3o v\u1ec7 th\u1eddi gian v\u00e0 t\u00e0i nguy\u00ean c\u1ee7a b\u1ea1n.<\/span><\/strong><\/p>\n

Gi\u1eef c\u00e2n b\u1eb1ng trong cu\u1ed9c s\u1ed1ng<\/span><\/strong><\/h3>\n

\u0110\u1ea3m b\u1ea3o b\u1ea1n duy tr\u00ec c\u00e2n b\u1eb1ng gi\u1eefa c\u00f4ng vi\u1ec7c, gia \u0111\u00ecnh, s\u1ee9c kh\u1ecfe v\u00e0 gi\u1ea3i tr\u00ed. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n tr\u00e1nh tr\u1edf th\u00e0nh ng\u01b0\u1eddi qu\u00e1 c\u1ed1 ch\u1ec9 t\u1eadp trung v\u00e0o m\u1ee5c ti\u00eau m\u00e0 b\u1ecf l\u1ee1 nh\u1eefng kh\u00eda c\u1ea1nh quan tr\u1ecdng kh\u00e1c c\u1ee7a cu\u1ed9c s\u1ed1ng. N\u1ebfu c\u1ea7n, h\u00e3y \u0111i\u1ec1u ch\u1ec9nh m\u1ee5c ti\u00eau ho\u1eb7c ph\u01b0\u01a1ng th\u1ee9c b\u1ea1n theo \u0111u\u1ed5i \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 c\u00e2n b\u1eb1ng v\u00e0 h\u1ea1nh ph\u00fac trong cu\u1ed9c s\u1ed1ng.<\/span><\/strong><\/p>\n

Hy v\u1ecdng qua b\u00e0i vi\u1ebft n\u00e0y, CoolMate \u0111\u00e3 gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n Overachiever l\u00e0 g\u00ec<\/strong>? N\u1ebfu b\u1ea1n c\u0169ng \u0111ang trong t\u00ecnh tr\u1ea1ng Overachiever th\u00ec c\u0169ng n\u00ean h\u1ecdc c\u00e1ch c\u00e2n b\u1eb1ng gi\u1eefa theo \u0111\u1ed5i m\u1ee5c ti\u00eau v\u00e0 cu\u1ed9c s\u1ed1ng \u0111\u1ec3 s\u1ef1 n\u1ed7 l\u1ef1c th\u00e0nh c\u00f4ng kh\u00f4ng tr\u1edf th\u00e0nh g\u00e1nh n\u1eb7ng hay ph\u1ea3i qu\u00e1 c\u1ed1 nh\u00e9!<\/p>\n

\u0110\u1eebng qu\u00ean theo d\u00f5i CoolBlog<\/strong><\/a> \u0111\u1ec3 c\u00f3 th\u00eam nh\u1eefng chia s\u1ebb h\u1eefu \u00edch v\u1ec1 cu\u1ed9c s\u1ed1ng c\u0169ng nh\u01b0 c\u1eadp nh\u1eadt c\u00e1c xu h\u01b0\u1edbng th\u1eddi trang m\u1edbi nh\u1ea5t nh\u00e9.<\/p>\n

Coolmate – N\u01a1i mua s\u1eafm \u0111\u00e1ng tin c\u1eady d\u00e0nh cho nam gi\u1edbi!<\/strong><\/p>\n

{{{infobox}}}<\/p>\n

>>> Xem th\u00eam:<\/strong><\/p>\n

JOMO l\u00e0 g\u00ec<\/a>? B\u1ecf l\u1ee1 nh\u01b0ng v\u1eabn vui!<\/p>\n

Vibe l\u00e0 g\u00ec?<\/a> \u00dd ngh\u0129a c\u1ee7a vibe tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i?<\/p>\n

Tufting l\u00e0 g\u00ec<\/a>? Tr\u00e0o l\u01b0u b\u1eafn len s\u00e1ng t\u1ea1o m\u1edbi nh\u1ea5t t\u1ea1i Vi\u1ec7t Nam<\/p>\n

{{{\/infobox}}}<\/p>\n","protected":false},"excerpt":{"rendered":"

  Overachiever l\u00e0 m\u1ed9t kh\u00e1i ni\u1ec7m r\u1ea5t \u0111\u01b0\u1ee3c t\u00ecm ki\u1ebfm r\u1ea5t nhi\u1ec1u trong th\u1eddi gian g\u1ea7n \u0111\u00e2y. Ch\u00fang \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 m\u1ed9t ph\u1ea9m ch\u1ea5t \u0111\u00e1ng ng\u01b0\u1ee1ng m\u1ed9, nh\u01b0ng c\u0169ng \u0111i k\u00e8m v\u1edbi nh\u1eefng r\u1ee7i ro v\u00e0 t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ed1i v\u1edbi t\u00e2m l\u00fd v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3. Khi c\u1ed1 qu\u00e1, th\u00ec…<\/p>\n","protected":false},"author":36,"featured_media":18519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[66],"tags":[],"class_list":["post-5185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tap-chi-noi-bo"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/5185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/comments?post=5185"}],"version-history":[{"count":3,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/5185\/revisions"}],"predecessor-version":[{"id":35518,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/5185\/revisions\/35518"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media\/18519"}],"wp:attachment":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media?parent=5185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/categories?post=5185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/tags?post=5185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}