{"id":5092,"date":"2023-09-17T04:52:30","date_gmt":"2023-09-16T21:52:30","guid":{"rendered":"https:\/\/blog.coolmate.me\/vietnam-mountain-marathon-2023-2672-5092"},"modified":"2025-11-27T13:41:09","modified_gmt":"2025-11-27T06:41:09","slug":"vietnam-mountain-marathon-2023-2672","status":"publish","type":"post","link":"https:\/\/www.coolmate.me\/blog\/vietnam-mountain-marathon-2023-2672","title":{"rendered":"Vietnam Mountain Marathon 2023: 05 Cung \u0111\u01b0\u1eddng ch\u1ea1y gi\u1eefa n\u00fai r\u1eebng T\u00e2y B\u1eafc"},"content":{"rendered":"

Vietnam Mountain Marathon 2023<\/strong> l\u00e0 m\u1ed9t trong nh\u1eefng gi\u1ea3i ch\u1ea1y th\u01b0\u1eddng ni\u00ean h\u1ea5p d\u1eabn nh\u1ea5t d\u00e0nh cho d\u00e2n marathon n\u00f3i ri\u00eang v\u00e0 d\u00e2n m\u00ea th\u1ec3 thao n\u00f3i chung. Kh\u00e1c v\u1edbi nh\u1eefng gi\u1ea3i ch\u1ea1y th\u00f4ng th\u01b0\u1eddng \u1edf khu v\u1ef1c \u0111\u1ed3ng b\u1eb1ng, Vietnam Mountain Marathon <\/strong>mang \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m ch\u01b0a t\u1eebng c\u00f3 khi \u0111\u01b0\u1ee3c ho\u00e0 m\u00ecnh c\u00f9ng c\u1ea3nh n\u00fai non h\u00f9ng v\u0129 c\u1ee7a n\u00fai r\u1eebng T\u00e2y B\u1eafc.<\/span><\/strong><\/p>\n

Gi\u1ea3i ch\u1ea1y\u00a0Vietnam Mountain Marathon 2023<\/strong> s\u1eafp ch\u00ednh th\u1ee9c kh\u1edfi \u0111\u1ed9ng, h\u00e3y c\u00f9ng Coolmate <\/a>kh\u00e1m ph\u00e1 t\u1ea5t t\u1ea7n t\u1eadt v\u1ec1 s\u1ef1 ki\u1ec7n th\u1ec3 thao \u0111\u1eb7c bi\u1ec7t n\u00e0y trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/span><\/strong><\/p>\n

\"vietnam-mountain-marathon-2023-2672\"<\/span><\/span><\/strong><\/p>\n

Th\u00f4ng tin chung v\u1ec1 gi\u1ea3i ch\u1ea1y Vietnam Mountain Marathon 2023<\/span><\/strong><\/h2>\n

Ch\u01b0a bao gi\u1edd Vi\u1ec7t Nam ch\u1ee9ng ki\u1ebfn s\u1ef1 n\u1edf r\u1ed9 m\u1ea1nh m\u1ebd c\u1ee7a phong tr\u00e0o marathon<\/a> nh\u01b0 v\u00e0i n\u0103m tr\u1edf l\u1ea1i \u0111\u00e2y. Kh\u00f4ng ch\u1ec9 l\u00e0 ho\u1ea1t \u0111\u1ed9ng r\u00e8n luy\u1ec7n th\u1ec3 l\u1ef1c v\u00e0 gi\u00fap d\u00e2n m\u00ea ch\u1ea1y tho\u1ea3 m\u00e3n s\u1edf th\u00edch, nhi\u1ec1u gi\u1ea3i ch\u1ea1y b\u1ed9 c\u00f2n g\u00f3p ph\u1ea7n kh\u00f4ng nh\u1ecf trong vi\u1ec7c qu\u1ea3ng b\u00e1 r\u1ed9ng r\u00e3i h\u00ecnh \u1ea3nh \u0111\u1ea5t n\u01b0\u1edbc, v\u00e0 k\u1ebft h\u1ee3p th\u1ef1c hi\u1ec7n nhi\u1ec1u nghi\u00e3 c\u1eed x\u00e3 h\u1ed9i cao \u0111\u1eb9p. V\u00e0\u00a0Vietnam Mountain Marathon<\/strong> (VMM) ch\u00ednh l\u00e0 m\u1ed9t gi\u1ea3i ch\u1ea1y nh\u01b0 th\u1ebf.<\/span><\/strong><\/p>\n

\"Kh\u00e1m<\/span><\/span><\/strong><\/p>\n

Kh\u00e1m ph\u00e1 c\u1ea3nh \u0111\u1eb9p \u0111\u1ea5t n\u01b0\u1edbc c\u00f9ng gi\u1ea3i ch\u1ea1y Vietnam Moutain Marathon 2023<\/span><\/strong><\/p>\n

Vietnam Mountain Marathon<\/strong> v\u1ed1n l\u00e0 gi\u1ea3i ch\u1ea1y ultra \u0111\u1ecba h\u00ecnh \u0111\u1ea7u ti\u00ean t\u1ea1i Vi\u1ec7t Nam, \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c l\u1ea7n \u0111\u1ea7u n\u0103m 2013 v\u1edbi ch\u1ec9 kho\u1ea3ng 200 ng\u01b0\u1eddi \u0111\u0103ng k\u00fd tham gia. Gi\u1ea3i ch\u1ea1y n\u00e0y \u0111\u01b0\u1ee3c xem l\u00e0 \u0111\u00fac k\u1ebft t\u1eeb t\u00ecnh y\u00eau v\u1edbi ch\u1ea1y b\u1ed9 v\u00e0 t\u00ecnh y\u00eau v\u1edbi m\u1ea3nh \u0111\u1ea5t Vi\u1ec7t Nam. V\u00ec Vietnam Mountain Marathon<\/strong> mang \u0111\u1ebfn cho ng\u01b0\u1eddi ch\u1ea1y c\u01a1 h\u1ed9i kh\u00e1m ph\u00e1 nh\u1eefng c\u1ea3nh \u0111\u1eb9p ch\u01b0a t\u1eebng c\u00f3 c\u1ee7a \u0111\u1ea5t n\u01b0\u1edbc.<\/span><\/strong><\/p>\n

Ch\u00ednh th\u1ee9c tr\u1edf l\u1ea1i v\u00e0o th\u00e1ng 9 n\u0103m nay,\u00a0Vietnam Mountain Marathon 2023<\/strong> v\u1edbi cung \u0111\u01b0\u1eddng ch\u1ea1y \u1edf v\u00f9ng n\u00fai T\u00e2y B\u1eafc s\u1ebd \u0111\u01b0a c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111i qua nh\u1eefng d\u00e3y n\u00fai h\u00f9ng v\u0129 c\u1ee7a V\u01b0\u1eddn qu\u1ed1c gia Ho\u00e0ng Li\u00ean v\u00e0 nh\u1eefng thung lung hoang s\u01a1 c\u00e1ch kh\u00f4ng xa th\u1ecb tr\u1ea7n Sapa. Tr\u1ea3i nghi\u1ec7m ch\u1ea1y gi\u1eefa b\u1ea3n l\u00e0ng, b\u0103ng qua nh\u1eefng chi\u1ebfc c\u1ea7u tre hay nh\u1eefng th\u1eeda ru\u1ed9ng b\u1eadc thang, ng\u1eafm nh\u00ecn khung c\u1ea3nh th\u00f4n qu\u00ea trong ti\u1ebfng h\u00f2 reo c\u1ee7a ng\u01b0\u1eddi d\u00e2n b\u1ea3n \u0111\u1ecba ch\u1eafc ch\u1eafn s\u1ebd l\u00e0 tr\u1ea3i nghi\u1ec7m kh\u00f3 qu\u00ean v\u1edbi b\u1ea5t k\u1ef3 \u201ct\u00edn \u0111\u1ed3” marathon n\u00e0o.<\/span><\/strong><\/p>\n

Vietnam Mountain Marathon<\/strong> n\u0103m nay d\u1ef1 ki\u1ebfn s\u1ebd di\u1ec5n ra t\u1eeb ng\u00e0y 22\/09 \u0111\u1ebfn ng\u00e0y 24\/09 v\u1edbi c\u00e1c c\u1ef1 ly ch\u1ea1y 21km, 50km, 70km, 100km, 100 d\u1eb7m (Th\u1ee9 7) v\u00e0 10km (Ch\u1ee7 Nh\u1eadt). V\u1ea1ch \u0111\u00edch c\u1ee7a Vietnam Mountain Marathon 2023<\/strong> s\u1ebd \u0111\u01b0\u1ee3c \u0111\u1eb7t t\u1ea1i Topas Ecolodge. <\/span><\/strong><\/p>\n

\"\u0110\u00e2y<\/span><\/span><\/strong><\/p>\n

\u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng gi\u1ea3i ch\u1ea1y l\u00e2u \u0111\u1eddi v\u00e0 nhi\u1ec1u th\u00e1ch th\u1ee9c nh\u1ea5t t\u1ea1i Vi\u1ec7t Nam\u00a0<\/span><\/strong><\/p>\n

Th\u1ec3 l\u1ec7 cu\u1ed9c \u0111ua Vietnam Mountain Marathon 2023<\/span><\/strong><\/h2>\n

L\u00e0 m\u1ed9t trong nh\u1eefng cu\u1ed9c \u0111ua marathon l\u00e2u \u0111\u1eddi nh\u1ea5t Vi\u1ec7t Nam n\u00ean\u00a0Vietnam Mountain Marathon <\/strong>c\u0169ng c\u00f3 kh\u00f4ng \u00edt quy \u0111\u1ecbnh, th\u1ec3 l\u1ec7 kh\u1eaft khe y\u00eau c\u1ea7u s\u1ef1 tu\u00e2n th\u1ee7 nghi\u00eam ng\u1eb7t c\u1ee7a ng\u01b0\u1eddi tham gia. N\u1ebfu kh\u00f4ng tu\u00e2n theo \u0111\u00fang th\u1ec3 l\u1ec7 c\u1ee7a ban t\u1ed5 ch\u1ee9c, c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean s\u1ebd b\u1ecb ph\u1ea1t th\u00e0nh t\u00edch, hu\u1ef7 h\u1ebft qu\u1ea3 ho\u1eb7c th\u1ef1c hi\u1ec7n m\u1ed9t h\u00ecnh th\u1ee9c ph\u1ea1t n\u00e0o \u0111\u00f3 theo quy\u1ebft \u0111\u1ecbnh c\u1ee7a ban t\u1ed5 ch\u1ee9c v\u00e0 kh\u00f4ng ch\u1ea5p nh\u1eadn b\u1ea5t k\u1ef3 khi\u1ebfu n\u00e0o.\u00a0<\/span>
\nTh\u1ec3 l\u1ec7 Vietnam Mountain Marathon 2023 <\/strong>c\u1ee5 th\u1ec3 nh\u01b0 sau:<\/span><\/strong><\/p>\n

1. Quy \u0111\u1ecbnh v\u1ec1 s\u1ed1 ch\u1ea1y<\/span><\/strong><\/p>\n