{"id":5052,"date":"2023-09-08T02:44:15","date_gmt":"2023-09-07T19:44:15","guid":{"rendered":"https:\/\/blog.coolmate.me\/love-myself-tu-thuong-lay-minh-2594-5052"},"modified":"2025-09-04T12:38:31","modified_gmt":"2025-09-04T05:38:31","slug":"love-myself-tu-thuong-lay-minh-2594","status":"publish","type":"post","link":"https:\/\/www.coolmate.me\/blog\/love-myself-tu-thuong-lay-minh-2594","title":{"rendered":"Love myself: T\u1ef1 th\u01b0\u01a1ng l\u1ea5y m\u00ecnh c\u00f3 \u00fd ngh\u0129a nh\u01b0 th\u1ebf n\u00e0o?"},"content":{"rendered":"<p><strong>Love myself l&agrave; g&igrave;?<\/strong> \u0110&acirc;y l&agrave; kh&aacute;i ni\u1ec7m t&iacute;ch c\u1ef1c gi&uacute;p b\u1ea1n t\u1ef1 tin v&agrave; h\u1ea1nh ph&uacute;c h\u01a1n. C&ugrave;ng Coolmate t&igrave;m hi\u1ec3u &yacute; ngh\u0129a c\u1ee7a love myself v&agrave; c&aacute;ch t\u1ef1 y&ecirc;u th\u01b0\u01a1ng b\u1ea3n th&acirc;n nh&eacute;!<\/p>\n<h1>Love myself: T\u1ef1 th\u01b0\u01a1ng l\u1ea5y m&igrave;nh c&oacute; &yacute; ngh\u0129a nh\u01b0 th\u1ebf n&agrave;o?<\/h1>\n<h2>Love myself c&oacute; ngh\u0129a l&agrave; g&igrave;?<\/h2>\n<p><strong>Love myself<\/strong>, theo ngh\u0129a ti\u1ebfng Anh, l&agrave; &#8220;y&ecirc;u b\u1ea3n th&acirc;n&#8221;. \u0110&acirc;y l&agrave; vi\u1ec7c t\u1ef1 th\u01b0\u01a1ng l\u1ea5y m&igrave;nh, gi&uacute;p b\u1ea1n t\u1ef1 tin h\u01a1n v&agrave;o ch&iacute;nh m&igrave;nh. Kh&aacute;i ni\u1ec7m n&agrave;y r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c x&acirc;y d\u1ef1ng h\u1ea1nh ph&uacute;c. Bi\u1ebft t\u1ef1 y&ecirc;u th\u01b0\u01a1ng b\u1ea3n th&acirc;n gi&uacute;p b\u1ea1n v\u01b0\u1ee3t qua kh&oacute; kh\u0103n v&agrave; tr\u1edf n&ecirc;n m\u1ea1nh m\u1ebd h\u01a1n.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2023\/love-myself-la-gi-1.jpg\" alt=\"Love myself c&oacute; &yacute; ngh\u0129a nh\u01b0 th\u1ebf n&agrave;o?\"><\/p>\n<p style=\"text-align: center;\"><em>Love myself c&oacute; &yacute; ngh\u0129a nh\u01b0 th\u1ebf n&agrave;o?<\/em><\/p>\n<p>\u0110\u1ec3 t\u1ef1 y&ecirc;u th\u01b0\u01a1ng b\u1ea3n th&acirc;n, h&atilde;y th\u1ef1c hi\u1ec7n c&aacute;c b\u01b0\u1edbc sau:<\/p>\n<ul>\n<li><strong>Ch\u1ea5p nh\u1eadn b\u1ea3n th&acirc;n:<\/strong> Nh&igrave;n nh\u1eadn c\u1ea3 \u01b0u \u0111i\u1ec3m v&agrave; khuy\u1ebft \u0111i\u1ec3m. Kh&ocirc;ng ai l&agrave; ho&agrave;n h\u1ea3o c\u1ea3.<\/li>\n<li><strong>L\u1eafng nghe v&agrave; ch\u0103m s&oacute;c b\u1ea3n th&acirc;n:<\/strong> Ch&uacute; &yacute; \u0111\u1ebfn c\u1ea3m x&uacute;c v&agrave; nhu c\u1ea7u, ch\u0103m s&oacute;c c\u1ea3 th\u1ec3 ch\u1ea5t l\u1eabn tinh th\u1ea7n. \u0110\u1eebng qu&ecirc;n gi\u1ea5c ng\u1ee7, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v&agrave; th\u1eddi gian th\u01b0 gi&atilde;n.<\/li>\n<li><strong>T\u1ef1 tr&acirc;n tr\u1ecdng:<\/strong> Nh\u1eadn ra v&agrave; t\u1ef1 tin v&agrave;o th&agrave;nh t\u1ef1u c\u1ee7a b\u1ea3n th&acirc;n.<\/li>\n<li><strong>T\u1ef1 t&ocirc;n tr\u1ecdng:<\/strong> B\u1ea3o v\u1ec7 quy\u1ec1n l\u1ee3i c&aacute; nh&acirc;n, kh&ocirc;ng \u0111\u1ec3 ai x&acirc;m ph\u1ea1m.<\/li>\n<li><strong>Y&ecirc;u th\u01b0\u01a1ng b\u1ea3n th&acirc;n:<\/strong> Tr&acirc;n tr\u1ecdng nh\u1eefng \u0111&oacute;ng g&oacute;p nh\u1ecf c\u1ee7a m&igrave;nh.<\/li>\n<li><strong>Ph&aacute;t tri\u1ec3n b\u1ea3n th&acirc;n:<\/strong> \u0110\u1eb7t m\u1ee5c ti&ecirc;u, \u0111\u1ed1i m\u1eb7t th\u1eed th&aacute;ch, kh&aacute;m ph&aacute; ti\u1ec1m n\u0103ng.<\/li>\n<\/ul>\n<h2>\u0110i\u1ec3m kh&aacute;c nhau gi\u1eefa love myself v&agrave; love yourself l&agrave; g&igrave;?<\/h2>\n<p>M\u1eb7c d&ugrave; c\u1ea3 hai \u0111\u1ec1u c&oacute; ngh\u0129a l&agrave; y&ecirc;u b\u1ea3n th&acirc;n, nh\u01b0ng <strong>love myself<\/strong> t\u1eadp trung v&agrave;o vi\u1ec7c \u0111&aacute;nh gi&aacute; t&iacute;ch c\u1ef1c, t\u1ef1 th\u01b0\u01a1ng b\u1ea3n th&acirc;n. <strong>Love yourself<\/strong> bao g\u1ed3m c\u1ea3 vi\u1ec7c \u0111\u1ed1i x\u1eed t\u1ed1t v\u1edbi ng\u01b0\u1eddi xung quanh.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2023\/love-myself-la-gi-2.jpg\" alt=\"Love myself kh&aacute;c love yourself \u1edf \u0111i\u1ec3m g&igrave;?\"><\/p>\n<p style=\"text-align: center;\"><em>Love myself kh&aacute;c love yourself \u1edf \u0111i\u1ec3m g&igrave;?<\/em><\/p>\n<p>\u0110\u1ec3 th\u1ef1c s\u1ef1 &#8220;love yourself&#8221;, h&atilde;y y&ecirc;u th\u01b0\u01a1ng b\u1ea3n th&acirc;n v&agrave; c\u1ea3 m\u1ecdi ng\u01b0\u1eddi xung quanh: gia \u0111&igrave;nh, b\u1ea1n b&egrave;, \u0111\u1ed3ng nghi\u1ec7p&hellip; H&atilde;y l\u1eafng nghe, gi&uacute;p \u0111\u1ee1 h\u1ecd, lu&ocirc;n t&ocirc;n tr\u1ecdng v&agrave; y&ecirc;u th\u01b0\u01a1ng.<\/p>\n<h2>Nh\u1eefng ho\u1ea1t \u0111\u1ed9ng nh\u1ecf m\u1ed7i ng&agrave;y \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng love myself<\/h2>\n<p>\u0110\u1ec3 t\u0103ng c\u01b0\u1eddng love myself m\u1ed7i ng&agrave;y, h&atilde;y:<\/p>\n<ul>\n<li><strong>L\u1eafng nghe v&agrave; hi\u1ec3u b\u1ea3n th&acirc;n:<\/strong> D&agrave;nh th\u1eddi gian m\u1ed7i ng&agrave;y \u0111\u1ec3 l\u1eafng nghe c\u1ea3m x&uacute;c, suy ngh\u0129 c\u1ee7a m&igrave;nh.<\/li>\n<li><strong>Ch\u0103m s&oacute;c c\u01a1 th\u1ec3:<\/strong> \u0102n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7, t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c.<\/li>\n<li><strong>Quan t&acirc;m \u0111\u1ebfn s\u1ef1 ph&aacute;t tri\u1ec3n c&aacute; nh&acirc;n:<\/strong> \u0110\u1eb7t m\u1ee5c ti&ecirc;u, h\u1ecdc h\u1ecfi k\u1ef9 n\u0103ng m\u1edbi.<\/li>\n<li><strong>D&agrave;nh th\u1eddi gian cho ni\u1ec1m vui:<\/strong> L&agrave;m nh\u1eefng \u0111i\u1ec1u m&igrave;nh th&iacute;ch.<\/li>\n<li><strong>Bi\u1ebft tr&acirc;n tr\u1ecdng v&agrave; tha th\u1ee9:<\/strong> Tr&acirc;n tr\u1ecdng th&agrave;nh t\u1ef1u, tha th\u1ee9 cho b\u1ea3n th&acirc;n v&agrave; ng\u01b0\u1eddi kh&aacute;c.<\/li>\n<li><strong>T\u1ea1o m&ocirc;i tr\u01b0\u1eddng t&iacute;ch c\u1ef1c:<\/strong> X&acirc;y d\u1ef1ng c&aacute;c m\u1ed1i quan h\u1ec7 t&iacute;ch c\u1ef1c.<\/li>\n<li><strong>Gi&uacute;p \u0111\u1ee1 ng\u01b0\u1eddi kh&aacute;c:<\/strong> C\u1ed1ng hi\u1ebfn cho c\u1ed9ng \u0111\u1ed3ng.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2023\/love-myself-la-gi-3.jpg\" alt=\"H&atilde;y t\u1eadp luy\u1ec7n cho c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh m\u1ed7i ng&agrave;y\"><\/p>\n<p style=\"text-align: center;\"><em>H&atilde;y t\u1eadp luy\u1ec7n cho c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh m\u1ed7i ng&agrave;y<\/em><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2023\/love-myself-la-gi-4.jpg\" alt=\"Lu&ocirc;n t&iacute;ch c\u1ef1c trong m\u1ecdi ho\u1ea1t \u0111\u1ed9ng\"><\/p>\n<p style=\"text-align: center;\"><em>Lu&ocirc;n t&iacute;ch c\u1ef1c trong m\u1ecdi ho\u1ea1t \u0111\u1ed9ng<\/em><\/p>\n<h2>Tuy\u1ec3n t\u1eadp c&aacute;c c&acirc;u n&oacute;i ti\u1ebfng Anh hay v\u1ec1 t\u1ef1 th\u01b0\u01a1ng b\u1ea3n th&acirc;n<\/h2>\n<p>\u0110\u1ec3 c&oacute; th&ecirc;m \u0111\u1ed9ng l\u1ef1c, h&atilde;y tham kh\u1ea3o nh\u1eefng c&acirc;u n&oacute;i n&agrave;y:<\/p>\n<ol>\n<li>My mother told me to be a lady. And for her, that meant be your own person, be independent. (M\u1eb9 t&ocirc;i \u0111&atilde; n&oacute;i v\u1edbi t&ocirc;i r\u1eb1ng h&atilde;y nh\u01b0 m\u1ed9t qu&yacute; c&ocirc;, \u0111i\u1ec1u n&agrave;y c&oacute; ngh\u0129a l&agrave; h&atilde;y lu&ocirc;n l&agrave; ch&iacute;nh m&igrave;nh, lu&ocirc;n \u0111\u1ed9c l\u1eadp.)<\/li>\n<li>This life is mine alone. So I have stopped asking people for directions to places they&#8217;ve never been. (Cu\u1ed9c s\u1ed1ng n&agrave;y l&agrave; c\u1ee7a ri&ecirc;ng t&ocirc;i. V&igrave; v\u1eady, t&ocirc;i s\u1ebd d\u1eebng vi\u1ec7c h\u1ecfi ng\u01b0\u1eddi kh&aacute;c v\u1ec1 c&aacute;ch \u0111\u1ebfn nh\u1eefng n\u01a1i m&agrave; h\u1ecd ch\u01b0a t\u1eebng \u0111\u1eb7t ch&acirc;n t\u1edbi.)<\/li>\n<li>Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. (Th\u1edf. H&atilde;y \u0111\u1ec3 m\u1ecdi th\u1ee9 qua \u0111i. V&agrave; h&atilde;y nh\u1eafc nh\u1edf m&igrave;nh r\u1eb1ng kho\u1ea3nh kh\u1eafc n&agrave;y l&agrave; kho\u1ea3nh kh\u1eafc duy nh\u1ea5t m&agrave; m&igrave;nh c&oacute;.)<\/li>\n<li>Everyone of us needs to show how much we care for each other and, in the process, care for ourselves. (M\u1ed7i ng\u01b0\u1eddi trong ch&uacute;ng ta c\u1ea7n th\u1ec3 hi\u1ec7n s\u1ef1 y&ecirc;u th\u01b0\u01a1ng l\u1eabn nhau, v&agrave; trong \u0111&oacute;, c&oacute; c\u1ea3 y&ecirc;u b\u1ea3n th&acirc;n m&igrave;nh.)<\/li>\n<li>When you make a mistake, respond to yourself in a loving way rather than a self-shaming way. (Khi b\u1ea1n m\u1eafc l\u1ed7i, h&atilde;y bi\u1ebft c&aacute;ch tha l\u1ed7i cho b\u1ea3n th&acirc;n thay v&igrave; tr&aacute;ch m&oacute;c.)<\/li>\n<li>Today you are you! That is truer than true! There is no one alive who is you-er than you! Shout loud, &lsquo;I am lucky to be what I am!&#8230; (H&ocirc;m nay b\u1ea1n l&agrave; ch&iacute;nh b\u1ea1n! Kh&ocirc;ng c&oacute; g&igrave; \u0111&uacute;ng h\u01a1n th\u1ebf! Kh&ocirc;ng m\u1ed9t ai c&oacute; th\u1ec3 gi\u1ed1ng b\u1ea1n! H&atilde;y h&eacute;t l&ecirc;n r\u1eb1ng: &ldquo;T&ocirc;i th\u1eadt may m\u1eafn khi \u0111\u01b0\u1ee3c l&agrave; ch&iacute;nh t&ocirc;i!)<\/li>\n<li>Low self-esteem is like driving through life with your hand-break on. (Kh&ocirc;ng c&oacute; l&ograve;ng t\u1ef1 tr\u1ecdng gi\u1ed1ng nh\u01b0 b\u1ea1n \u0111ang l&aacute;i chi\u1ebfc xe m&agrave; kh&ocirc;ng c&oacute; phanh.)<\/li>\n<li>We just need to be kinder to ourselves. If we treated ourselves the way we treated our best friend, can you imagine how much better off we would be? (Ch&uacute;ng ta c\u1ea7n \u0111\u1ed1i x\u1eed t\u1ed1t v\u1edbi ch&iacute;nh m&igrave;nh. N\u1ebfu ch&uacute;ng ta \u0111\u1ed1i x\u1eed v\u1edbi ch&iacute;nh m&igrave;nh theo c&aacute;ch ch&uacute;ng ta \u0111\u1ed1i x\u1eed v\u1edbi b\u1ea1n th&acirc;n, b\u1ea1n c&oacute; th\u1ec3 t\u01b0\u1edfng t\u01b0\u1ee3ng ch&uacute;ng ta s\u1ebd t\u1ed1t h\u01a1n c\u1ee1 n&agrave;o kh&ocirc;ng?)<\/li>\n<li>Until you value yourself, you won&rsquo;t value your time. Until you value your time, you will not do anything with it. (Khi b\u1ea1n coi tr\u1ecdng gi&aacute; tr\u1ecb c\u1ee7a m&igrave;nh, b\u1ea1n s\u1ebd kh&ocirc;ng coi tr\u1ecdng th\u1eddi gian. Khi b\u1ea1n coi tr\u1ecdng th\u1eddi gian, b\u1ea1n s\u1ebd kh&ocirc;ng l&agrave;m g&igrave; v\u1edbi n&oacute;.)<\/li>\n<li>A man cannot be comfortable without his own approval. (M\u1ed9t ng\u01b0\u1eddi kh&ocirc;ng th\u1ec3 tho\u1ea3i m&aacute;i n\u1ebfu kh&ocirc;ng ch\u1ea5p nh\u1eadn ch&iacute;nh b\u1ea3n th&acirc;n h\u1ecd.)<\/li>\n<li>Never be bullied into silence. Never allow yourself to be made a victim. Accept no one&rsquo;s definition of your life, but define yourself. (\u0110\u1eebng nh\u1eabn nh\u1ecbn khi b\u1ecb b\u1eaft n\u1ea1t. \u0110\u1eebng khi\u1ebfn cho m&igrave;nh tr\u1edf th&agrave;nh n\u1ea1n nh&acirc;n. \u0110\u1eebng ch\u1ea5p nh\u1eadn b\u1ea5t k\u1ef3 kh&aacute;i ni\u1ec7m c\u1ee7a ng\u01b0\u1eddi kh&aacute;c v\u1ec1 cu\u1ed9c \u0111\u1eddi b\u1ea1n, h&atilde;y t\u1ef1 \u0111\u1ecbnh h&igrave;nh cho b\u1ea3n th&acirc;n m&igrave;nh.)<\/li>\n<li>Be healthy and take care of yourself, but be happy with the beautiful things that make you, you. (H&atilde;y kh\u1ecfe m\u1ea1nh v&agrave; t\u1ef1 ch\u0103m s&oacute;c cho b\u1ea3n th&acirc;n m&igrave;nh, nh\u01b0ng h&atilde;y vui v\u1edbi t\u1ea5t c\u1ea3 nh\u1eefng g&igrave; tuy\u1ec7t v\u1eddi \u0111&atilde; t\u1ea1o n&ecirc;n ch&iacute;nh b\u1ea1n.)<\/li>\n<li>What lies behind us and what lies before us are tiny matters compared to what lies within us. (Nh\u1eefng g&igrave; n\u1eb1m ph&iacute;a sau v&agrave; ph&iacute;a tr\u01b0\u1edbc ch&uacute;ng ta ch\u1ec9 l&agrave; nh\u1eefng \u0111i\u1ec1u qu&aacute; nh\u1ecf b&eacute; so v\u1edbi nh\u1eefng th\u1ee9 \u1edf s&acirc;u b&ecirc;n trong ch&uacute;ng ta.)<\/li>\n<li>When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. (Khi b\u1ea1n kh&aacute;m ph&aacute; ra m\u1ed9t th\u1ee9 g&igrave; \u0111&oacute; m\u1edbi m\u1ebb m&agrave; c&oacute; kh\u1ea3 n\u0103ng nu&ocirc;i d\u01b0\u1ee1ng t&acirc;m h\u1ed3n b\u1ea1n, mang l\u1ea1i ni\u1ec1m vui, th&igrave; h&atilde;y quan t&acirc;m \u0111\u1ebfn ch&iacute;nh m&igrave;nh \u0111\u1ec3 cho nh\u1eefng ni\u1ec1m vui \u1ea5y lu&ocirc;n \u1edf trong cu\u1ed9c s\u1ed1ng.)<\/li>\n<li>Self-care is never a selfish act&mdash;it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others. (T\u1ef1 th\u01b0\u01a1ng l\u1ea5y m&igrave;nh kh&ocirc;ng ph\u1ea3i l&agrave; \u0111i\u1ec1u &iacute;ch k\u1ef7, \u0111&oacute; l&agrave; c&aacute;ch qu\u1ea3n l&yacute; m&oacute;n qu&agrave; duy nh\u1ea5t m&agrave; m&igrave;nh c&oacute;, m&oacute;n qu&agrave; m&agrave; t&ocirc;i mu\u1ed1n d&agrave;nh c\u1ea3 cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi.)<\/li>\n<li>Why should we worry about what others think of us, do we have more confidence in their opinions than we do our own? (T\u1ea1i sao ch&uacute;ng ta l\u1ea1i lo l\u1eafng v\u1ec1 nh\u1eefng \u0111i\u1ec1u m&agrave; ng\u01b0\u1eddi kh&aacute;c ngh\u0129 v\u1ec1 m&igrave;nh, b\u1ea1n c&oacute; ch\u1eafc r\u1eb1ng m&igrave;nh s\u1ebd t\u1ef1 tin v\u1edbi l\u1eddi nh\u1eadn x&eacute;t c\u1ee7a h\u1ecd h\u01a1n l&agrave; vi\u1ec7c ch&uacute;ng ta \u0111&aacute;nh gi&aacute; v\u1ec1 ch&iacute;nh m&igrave;nh?)<\/li>\n<li>To fall in love with yourself is the first secret to happiness. (B&iacute; m\u1eadt \u0111\u1ea7u ti&ecirc;n c\u1ee7a h\u1ea1nh ph&uacute;c ch&iacute;nh l&agrave; t\u1ef1 th\u01b0\u01a1ng l\u1ea5y m&igrave;nh.)<\/li>\n<li>Don&rsquo;t waste your energy trying to change opinions &hellip; Do your thing, and don&rsquo;t care if they like it. (\u0110\u1eebng l&atilde;ng ph&iacute; s\u1ee9c m&igrave;nh \u0111\u1ec3 thay \u0111\u1ed5i ng\u01b0\u1eddi kh&aacute;c. H&atilde;y l&agrave;m nh\u1eefng g&igrave; b\u1ea1n mu\u1ed1n v&agrave; \u0111\u1eebng quan t&acirc;m n\u1ebfu ng\u01b0\u1eddi kh&aacute;c th&iacute;ch hay kh&ocirc;ng.)<\/li>\n<li>Owning our story and loving ourselves through that process is the bravest thing that we&rsquo;ll ever do.&rdquo; (S\u1edf h\u1eefu c&acirc;u chuy\u1ec7n c\u1ee7a b\u1ea3n th&acirc;n m&igrave;nh v&agrave; t\u1ef1 th\u01b0\u01a1ng l\u1ea5y m&igrave;nh ch&iacute;nh l&agrave; s\u1ef1 d\u0169ng c\u1ea3m nh\u1ea5t m&agrave; ch&uacute;ng ta t\u1eebng l&agrave;m.)<\/li>\n<li>One of the greatest regrets in life is being what others would want you to be, rather than being yourself. (M\u1ed9t trong s\u1ed1 nh\u1eefng \u0111i\u1ec1u \u0111&aacute;ng bu\u1ed3n nh\u1ea5t trong cu\u1ed9c \u0111\u1eddi \u0111&oacute; l&agrave; b\u1ea1n kh&ocirc;ng s\u1ed1ng v\u1edbi ch&iacute;nh b\u1ea3n th&acirc;n m&igrave;nh m&agrave; l\u1ea1i tr\u1edf th&agrave;nh ng\u01b0\u1eddi m&agrave; ng\u01b0\u1eddi kh&aacute;c mu\u1ed1n b\u1ea1n tr\u1edf th&agrave;nh.)<\/li>\n<li>Once you embrace your value, talents, and strengths, it neutralizes when others think less of you. (Khi b\u1ea1n nh\u1eadn ra gi&aacute; tr\u1ecb, t&agrave;i n\u0103ng v&agrave; \u0111i\u1ec3m m\u1ea1nh c\u1ee7a m&igrave;nh th&igrave; vi\u1ec7c ng\u01b0\u1eddi kh&aacute;c ngh\u0129 g&igrave; v\u1ec1 b\u1ea1n s\u1ebd kh&ocirc;ng c&ograve;n l&agrave; \u0111i\u1ec1u quan tr\u1ecdng.)<\/li>\n<li>You are enough just as you are. (B\u1ea1n ch\u1ec9 tr\u1ecdn v\u1eb9n khi b\u1ea1n l&agrave; ch&iacute;nh m&igrave;nh.)<\/li>\n<li>If you don&rsquo;t love yourself, nobody will. Not only that, you won&rsquo;t be good at loving anyone else. Loving starts with the self. (N\u1ebfu b\u1ea1n kh&ocirc;ng t\u1ef1 th\u01b0\u01a1ng l\u1ea5y m&igrave;nh th&igrave; s\u1ebd kh&ocirc;ng c&oacute; ai y&ecirc;u b\u1ea1n. Kh&ocirc;ng nh\u1eefng v\u1eady, b\u1ea1n c\u0169ng kh&ocirc;ng th\u1ec3 y&ecirc;u ng\u01b0\u1eddi kh&aacute;c. V&igrave; m\u1ecdi t&igrave;nh y&ecirc;u lu&ocirc;n xu\u1ea5t ph&aacute;t t\u1eeb y&ecirc;u b\u1ea3n th&acirc;n.)<\/li>\n<li>Loving yourself isn&rsquo;t vanity. It&rsquo;s sanity. (T\u1ef1 th\u01b0\u01a1ng b\u1ea3n th&acirc;n kh&ocirc;ng ph\u1ea3i l&agrave; \u0111i\u1ec1u vi\u1ec3n v&ocirc;ng. \u0110&oacute; l&agrave; s\u1ef1 t\u1ec9nh t&aacute;o.)<\/li>\n<li>Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. (H&atilde;y y&ecirc;u b\u1ea3n th&acirc;n tr\u01b0\u1edbc r\u1ed3i m\u1ecdi th\u1ee9 s\u1ebd \u0111i theo \u0111&uacute;ng qu\u1ef9 \u0111\u1ea1o c\u1ee7a n&oacute;. B\u1ea1n th\u1ef1c s\u1ef1 c\u1ea7n t\u1ef1 th\u01b0\u01a1ng b\u1ea3n th&acirc;n tr\u01b0\u1edbc r\u1ed3i m\u1edbi c&oacute; th\u1ec3 l&agrave;m m\u1ecdi th\u1ee9 tr&ecirc;n \u0111\u1eddi n&agrave;y.)<\/li>\n<li>The real difficulty is to overcome how you think about yourself. (\u0110i\u1ec1u th\u1ef1c s\u1ef1 kh&oacute; kh\u0103n l&agrave; vi\u1ec7c b\u1ea1n v\u01b0\u1ee3t qua c&aacute;ch b\u1ea1n ngh\u0129 v\u1ec1 ch&iacute;nh m&igrave;nh.)<\/li>\n<li>You yourself, as much as anybody in the entire universe, deserve your love and affection. (B\u1ea3n th&acirc;n b\u1ea1n v&agrave; b\u1ea5t c\u1ee9 ai tr&ecirc;n h&agrave;nh tinh n&agrave;y \u0111\u1ec1u x\u1ee9ng \u0111&aacute;ng c&oacute; t&igrave;nh y&ecirc;u v&agrave; s\u1ef1 m\u1ebfn m\u1ed9 c\u1ee7a b\u1ea1n.)<\/li>\n<li>To establish true self-esteem we must concentrate on our successes and forget about the failures and the negatives in our lives. (\u0110\u1ec3 x&acirc;y d\u1ef1ng l&ograve;ng t\u1ef1 tr\u1ecdng c\u1ee7a m&igrave;nh, h&atilde;y t\u1eadp trung v&agrave;o s\u1ef1 th&agrave;nh c&ocirc;ng v&agrave; qu&ecirc;n \u0111i nh\u1eefng s\u1ef1 th\u1ea5t b\u1ea1i v&agrave; ti&ecirc;u c\u1ef1c trong cu\u1ed9c s\u1ed1ng.)<\/li>\n<\/ol>\n<p style=\"text-align: center;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2023\/love-myself-la-gi-5.jpg\" alt=\"Nh\u1eefng c&acirc;u n&oacute;i ti\u1ebfng Anh hay v\u1ec1 t\u1ef1 th\u01b0\u01a1ng b\u1ea3n th&acirc;n\"><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2023\/love-myself-la-gi-6.jpg\" alt=\"Nh\u1eefng c&acirc;u n&oacute;i ti\u1ebfng Anh hay v\u1ec1 t\u1ef1 th\u01b0\u01a1ng b\u1ea3n th&acirc;n\"><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2023\/love-myself-la-gi-7.jpg\" alt=\"Nh\u1eefng c&acirc;u n&oacute;i ti\u1ebfng Anh hay v\u1ec1 t\u1ef1 th\u01b0\u01a1ng b\u1ea3n th&acirc;n\"><\/p>\n<p>Hy v\u1ecdng nh\u1eefng th&ocirc;ng tin tr&ecirc;n gi&uacute;p b\u1ea1n hi\u1ec3u h\u01a1n <strong>love myself l&agrave; g&igrave;<\/strong> v&agrave; lu&ocirc;n y&ecirc;u th\u01b0\u01a1ng, tr&acirc;n tr\u1ecdng b\u1ea3n th&acirc;n!<\/p>\n<p>Theo d&otilde;i <a href=\"https:\/\/www.coolmate.me\/blog\" target=\"_blank\" rel=\"noopener\">CoolBlog<\/a> \u0111\u1ec3 xem th&ecirc;m c&aacute;c b&agrave;i vi\u1ebft th&uacute; v\u1ecb kh&aacute;c!<\/p>\n<p>{{{infobox}}}<\/p>\n<p><strong>&gt;&gt;&gt;Xem th&ecirc;m<\/strong><\/p>\n<p><a href=\"https:\/\/www.coolmate.me\/blog\/hoi-chung-fomo-la-gi-2619\" target=\"_blank\" rel=\"noopener\">FOMO l&agrave; g&igrave;?<\/a> Nguy&ecirc;n nh&acirc;n v&agrave; nh\u1eefng bi\u1ec3u hi\u1ec7n th\u01b0\u1eddng g\u1eb7p<\/p>\n<p><a href=\"https:\/\/www.coolmate.me\/blog\/inferiority-complex-la-gi-2542\" target=\"_blank\" rel=\"noopener\">Inferiority complex l&agrave; g&igrave;?<\/a> T&igrave;m hi\u1ec3u ch\u1ee9ng m\u1eb7c c\u1ea3m t\u1ef1 ti<\/p>\n<p><a href=\"https:\/\/www.coolmate.me\/blog\/tram-cam-cuoi-la-gi-2558\" target=\"_blank\" rel=\"noopener\">Tr\u1ea7m c\u1ea3m c\u01b0\u1eddi l&agrave; g&igrave;?<\/a> Tr\u1ea7m c\u1ea3m c\u01b0\u1eddi c&oacute; nguy hi\u1ec3m kh&ocirc;ng?<\/p>\n<p>{{{\/infobox}}}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Love myself l&agrave; g&igrave;? \u0110&acirc;y l&agrave; kh&aacute;i ni\u1ec7m t&iacute;ch c\u1ef1c gi&uacute;p b\u1ea1n t\u1ef1 tin v&agrave; h\u1ea1nh ph&uacute;c h\u01a1n. C&ugrave;ng Coolmate t&igrave;m hi\u1ec3u &yacute; ngh\u0129a c\u1ee7a love myself v&agrave; c&aacute;ch t\u1ef1 y&ecirc;u th\u01b0\u01a1ng b\u1ea3n th&acirc;n nh&eacute;! Love myself: T\u1ef1 th\u01b0\u01a1ng l\u1ea5y m&igrave;nh c&oacute; &yacute; ngh\u0129a nh\u01b0 th\u1ebf n&agrave;o? Love myself c&oacute; ngh\u0129a l&agrave; g&igrave;? Love myself,&#8230;<\/p>\n","protected":false},"author":100,"featured_media":18379,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[36],"tags":[],"class_list":["post-5052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/5052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/users\/100"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/comments?post=5052"}],"version-history":[{"count":1,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/5052\/revisions"}],"predecessor-version":[{"id":11552,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/5052\/revisions\/11552"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media\/18379"}],"wp:attachment":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media?parent=5052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/categories?post=5052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/tags?post=5052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}