{"id":4838,"date":"2023-07-17T02:14:55","date_gmt":"2023-07-16T19:14:55","guid":{"rendered":"https:\/\/blog.coolmate.me\/bowling-ha-noi-2220-4838"},"modified":"2025-09-04T12:04:09","modified_gmt":"2025-09-04T05:04:09","slug":"bowling-ha-noi-2220","status":"publish","type":"post","link":"https:\/\/www.coolmate.me\/blog\/bowling-ha-noi-2220","title":{"rendered":"Bowling H\u00e0 N\u1ed9i n\u00ean ch\u01a1i \u1edf \u0111\u00e2u? 5+ \u0110\u1ecba \u0111i\u1ec3m \u0111\u01b0\u1ee3c gi\u1edbi tr\u1ebb y\u00eau th\u00edch"},"content":{"rendered":"<p dir=\"ltr\" style=\"text-align: justify;\">Sau m\u1ed9t tu\u1ea7n l&agrave;m vi\u1ec7c &aacute;p l\u1ef1c, b\u1ea1n \u0111ang t&igrave;m ki\u1ebfm m\u1ed9t \u0111\u1ecba \u0111i\u1ec3m vui ch\u01a1i m\u1edbi m\u1ebb c&ugrave;ng b\u1ea1n b&egrave;, anh ch\u1ecb em th&igrave; bowling l&agrave; m\u1ed9t g\u1ee3i &yacute; v&ocirc; c&ugrave;ng hay ho. Hi\u1ec7n nay c&oacute; r\u1ea5t nhi\u1ec1u \u0111\u1ecba \u0111i\u1ec3m cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u01a1i bowling khi\u1ebfn c&aacute;c b\u1ea1n hoang mang v\u1ec1 gi&aacute; c\u1ea3, d\u1ecbch v\u1ee5, ch\u1ea5t l\u01b0\u1ee3ng. \u0110&oacute; c\u0169ng l&agrave; l&yacute; do<span style=\"color: rgb(224, 62, 45);\"><strong><a style=\"color: rgb(224, 62, 45);\" href=\"https:\/\/www.coolmate.me\" target=\"_blank\" rel=\"noopener\">Coolmate<\/a><\/strong><\/span> s\u1ebd gi&uacute;p b\u1ea1n t\u1ed5ng h\u1ee3p 5 \u0111\u1ecba \u0111i\u1ec3m ch\u01a1i <strong>bowling H&agrave; N\u1ed9i <\/strong>th&uacute; v\u1ecb nh\u1ea5t \u0111\u1ec3 b\u1ea1n c&oacute; c\u01a1 h\u1ed9i tr\u1ea3i nghi\u1ec7m nh\u1eefng d\u1ecbch v\u1ee5 ph&ugrave; h\u1ee3p nh\u1ea5t nh&eacute;.<\/p>\n<h2>1. Bowling l&agrave; g&igrave;?<\/h2>\n<p>Bowling hay b&oacute;ng g\u1ed7 l&agrave; m&ocirc;n th\u1ec3 thao gi\u1ea3i tr&iacute; trong \u0111&oacute; m\u1ed7i ng\u01b0\u1eddi ch\u01a1i s\u1ebd n&eacute;m m\u1ed9t qu\u1ea3 b&oacute;ng n\u1eb7ng b\u1eb1ng vi\u1ec7c ch\u1ea1y tr&ecirc;n m\u1ed9t \u0111\u01b0\u1eddng b\u0103ng d&agrave;i v&agrave; b\u1eb1ng ph\u1eb3ng. M\u1ee5c \u0111&iacute;ch l&agrave; l&agrave;m \u0111\u1ed5 nh\u1eefng chai kegel (ky) \u1edf cu\u1ed1i \u0111\u01b0\u1eddng b\u0103ng sao cho v\u1edbi &iacute;t l\u1ea7n n&eacute;m nh\u1ea5t m&agrave; c&oacute; th\u1ec3 \u0111\u1ed5 t\u1ea5t c\u1ea3 c&aacute;c ky.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/December2023\/bowling-ha-noi-1.jpg\" alt=\"bowling h&agrave; n\u1ed9i\" width=\"800\"><\/p>\n<p style=\"text-align: center;\"><em>Bowling l&agrave; ho\u1ea1t \u0111\u1ed9ng gi\u1ea3i tr&iacute; th&uacute; v\u1ecb \u0111\u01b0\u1ee3c \u0111&oacute;n nh\u1eadn tr&ecirc;n to&agrave;n th\u1ebf gi\u1edbi (\u1ea2nh: Microsoft)<\/em><\/p>\n<p>N&oacute;i v\u1ec1 l\u1ecbch s\u1eed c\u1ee7a m&ocirc;n th\u1ec3 thao n&agrave;y ban \u0111\u1ea7u ch\u1ec9 c&oacute; 9 ky. Nh\u01b0ng do qu&aacute; ph\u1ed5 bi\u1ebfn v&agrave; tr\u1edf th&agrave;nh tr&ograve; c&aacute; c\u01b0\u1ee3c n&ecirc;n \u0111&atilde; b\u1ecb c\u1ea5m. \u0110\u1ec3 l&aacute;ch lu\u1eadt, s\u1ed1 ky \u0111\u01b0\u1ee3c t\u0103ng l&ecirc;n 10 v&agrave; gi\u1eef nguy&ecirc;n cho \u0111\u1ebfn b&acirc;y gi\u1edd.<\/p>\n<p>N\u0103m 1894, Hoa K\u1ef3 \u0111&atilde; \u0111\u01b0a ra lu\u1eadt ch\u01a1i th\u1ed1ng nh\u1ea5t v\u1ec1 m&ocirc;n bowling v&agrave; nh\u1eefng ti&ecirc;u chu\u1ea9n v\u1ec1 b&oacute;ng, ky, \u0111\u01b0\u1eddng b\u0103ng. Cho \u0111\u1ebfn cu\u1ed1i n\u0103m 1930, b\u1eaft \u0111\u1ea7u xu\u1ea5t hi\u1ec7n m&aacute;y t\u1ef1 \u0111\u1ed9ng x\u1ebfp ky v&agrave; \u0111\u01b0a b&oacute;ng tr\u1edf l\u1ea1i v\u1ecb tr&iacute; nh\u01b0 hi\u1ec7n nay ch&uacute;ng ta ch\u01a1i.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/December2023\/bowling-ha-noi-1-1.jpg\" alt=\"\u0111\u1ecba ch\u1ec9 bowling h&agrave; n\u1ed9i\" width=\"800\"><\/p>\n<p style=\"text-align: center;\"><em>Bowling t\u1eebng ch\u1ec9 c&oacute; 9 ky c\u1ea7n ng\u01b0\u1eddi ch\u01a1i &ldquo;h\u1ea1&rdquo; (\u1ea2nh: Sortiraparis.com)<\/em><\/p>\n<p><strong>3 kh&aacute;i ni\u1ec7m c\u01a1 b\u1ea3n c\u1ea7n bi\u1ebft v\u1ec1 Bowling<\/strong><\/p>\n<p># \u0110\u01b0\u1eddng b\u0103ng (Lane)<\/p>\n<p>Trong tr&ograve; ch\u01a1i bowling, \u0111\u01b0\u1eddng b\u0103ng c&oacute; \u0111\u1ed9 d&agrave;i l&agrave; 60 feet (kho\u1ea3ng 18,3m) v&agrave; \u0111\u1ed9 r\u1ed9ng t\u1ed1i thi\u1ec3u l&agrave; 1,05m. \u0110\u01b0\u1eddng b\u0103ng ti&ecirc;u chu\u1ea9n ph\u1ea3i \u0111\u1ea1t y&ecirc;u c\u1ea7u: b\u1eb1ng ph\u1eb3ng, kh&ocirc;ng nh\u1ea5p nh&ocirc; v&agrave; \u0111\u01b0\u1ee3c l&agrave;m t\u1eeb nh\u1eefng v\u1eadt li\u1ec7u c&oacute; \u0111\u1ed9 b\u1ec1n cao. Quan tr\u1ecdng nh\u1ea5t l&agrave; \u0111\u01b0\u1eddng b\u0103ng ph\u1ea3i b&oacute;ng l&aacute;ng, \u0111\u01b0\u1ee3c b&ocirc;i m\u1ed9t lo\u1ea1i d\u1ea7u \u0111\u1eb7c bi\u1ec7t gi&uacute;p b&oacute;ng l\u0103n d\u1ec5 d&agrave;ng h\u01a1n.<\/p>\n<ul>\n<li>D\u1ecdc hai b&ecirc;n \u0111\u01b0\u1eddng b\u0103ng c&oacute; hai m&aacute;ng x\u1ed1i th\u1eb3ng. N\u1ebfu b&oacute;ng \u0111i ra kh\u1ecfi \u0111\u01b0\u1eddng b\u0103ng s\u1ebd \u0111i v&agrave;o \u0111\u01b0\u1eddng m&aacute;ng n&agrave;y v&agrave; khi \u0111&oacute; kh&ocirc;ng th\u1ec3 l&agrave;m \u0111\u1ed5 b\u1ea5t k\u1ef3 ky n&agrave;o.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/December2023\/bowling-ha-noi-1-2.jpg\" alt=\"bowling l&agrave; g&igrave;\" width=\"800\"><\/p>\n<p style=\"text-align: center;\"><em>\u0110\u01b0\u1eddng b\u0103ng ti&ecirc;u chu\u1ea9n ph\u1ea3i b\u1eb1ng ph\u1eb3ng, kh&ocirc;ng nh\u1ea5p nh&ocirc; v&agrave; c&oacute; \u0111\u1ed9 b\u1ec1n cao (\u1ea2nh: PrimeTime Amusements)<\/em><\/p>\n<ul>\n<li>Khu v\u1ef1c ph&iacute;a tr\u01b0\u1edbc \u0111\u01b0\u1eddng b\u0103ng s\u1ebd c&oacute; kho\u1ea3ng d&agrave;i 15 feet (kho\u1ea3ng 4,6m) ng\u0103n c&aacute;ch b\u1eb1ng v\u1ea1ch n&eacute;m b&oacute;ng. Ng\u01b0\u1eddi ch\u01a1i s\u1ebd l\u1ea5y \u0111&agrave; \u1edf khu v\u1ef1c n&agrave;y v&agrave; khi n&eacute;m b&oacute;ng \u0111i c\u0169ng kh&ocirc;ng \u0111\u01b0\u1ee3c v\u01b0\u1ee3t qua v\u1ea1ch ng\u0103n n&agrave;y. N\u1ebfu v\u01b0\u1ee3t qua s\u1ebd t&iacute;nh l&agrave; ph\u1ea1m quy v&agrave; c&uacute; nem kh&ocirc;ng \u0111\u01b0\u1ee3c t&iacute;nh d&ugrave; b\u1ea1n c&oacute; &ldquo;h\u1ea1&rdquo; \u0111\u01b0\u1ee3c bao nhi&ecirc;u ky.<\/li>\n<li>Tr&ecirc;n \u0111\u01b0\u1eddng b\u0103ng c&oacute; 7 v\u1ea1ch m\u0169i t&ecirc;n chia th&agrave;nh t\u1eebng kho\u1ea3ng c&aacute;ch kh&aacute;c nhau gi&uacute;p ng\u01b0\u1eddi ch\u01a1i d\u1ec5 d&agrave;ng c\u0103n \u0111\u01b0\u1eddng n&eacute;m b&oacute;ng chu\u1ea9n x&aacute;c h\u01a1n.<\/li>\n<li>Cu\u1ed1i \u0111\u01b0\u1eddng b\u0103ng s\u1ebd l&agrave; 10 ky \u0111\u01b0\u1ee3c x\u1ebfp 4 h&agrave;ng th&agrave;nh m\u1ed9t h&igrave;nh tam gi&aacute;c c&acirc;n.<\/li>\n<\/ul>\n<p># Ky (Kegel)<\/p>\n<p>10 ky c&oacute; c&ugrave;ng k&iacute;ch th\u01b0\u1edbc \u0111\u01b0\u1ee3c l&agrave;m t\u1eeb nh\u1eefng v\u1eadt li\u1ec7u b\u1ec1n. Thi\u1ebft k\u1ebf c\u1ee7a ky gi\u1ed1ng nh\u01b0 chi\u1ebfc chai kh&ocirc;ng c&oacute; mi\u1ec7ng, ph\u1ea7n c\u1ed5 th\u1eaft l\u1ea1i v&agrave; ph\u1ea7n th&acirc;n ph&igrave;nh to ra.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/December2023\/bowling-ha-noi-1-3.jpg\" alt=\"bowling h&agrave; n\u1ed9i\" width=\"800\"><\/p>\n<p style=\"text-align: center;\"><em>Thi\u1ebft k\u1ebf c\u1ee7a ky gi\u1ed1ng nh\u01b0 chi\u1ebfc chai kh&ocirc;ng c&oacute; mi\u1ec7ng v\u1edbi ph\u1ea7n c\u1ed5 th\u1eaft l\u1ea1i v&agrave; ph\u1ea7n th&acirc;n ph&igrave;nh to (\u1ea2nh: Bol.com)<\/em><\/p>\n<p>M\u1ed7i l\u1ea7n ch\u01a1i s\u1ebd bao g\u1ed3m 10 chai ky \u0111\u01b0\u1ee3c x\u1ebfp th&agrave;nh h&igrave;nh tam gi&aacute;c c&acirc;n v\u1edbi 4 h&agrave;ng. M&aacute;y x\u1ebfp t\u1ef1 \u0111\u1ed9ng \u1edf cu\u1ed1i \u0111\u01b0\u1eddng b\u0103ng s\u1ebd \u0111\u01b0a ky v&agrave;o v\u1ecb tr&iacute; c&oacute; s\u1eb5n. T\u01b0\u01a1ng \u1ee9ng v\u1edbi m\u1ed7i ky l&agrave; 1 \u0111i\u1ec3m, \u0111&aacute;nh \u0111\u1ed5 bao nhi&ecirc;u ky s\u1ebd l&agrave; b\u1ea5y nhi&ecirc;u \u0111i\u1ec3m.<\/p>\n<p># B&oacute;ng bowling<\/p>\n<p>Th\u1ef1c ra, b&oacute;ng bowling ban \u0111\u1ea7u \u0111\u01b0\u1ee3c l&agrave;m b\u1eb1ng g\u1ed7 nh\u01b0ng sau \u0111&oacute; d\u1ea7n d\u1ea7n thay b\u1eb1ng b&oacute;ng cao su ho\u1eb7c plastic. B&oacute;ng bowling ph\u1ea3i c\u1ee9ng v&agrave; n\u1eb7ng \u0111\u1ec3 c&oacute; th\u1ec3 l\u0103n tr&ecirc;n \u0111\u01b0\u1eddng b\u0103ng v&agrave; n&eacute;m \u0111\u1ed5 c&aacute;c ky.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/December2023\/bowling-ha-noi-1-5.jpg\" alt=\"ch\u01a1i bowling h&agrave; n\u1ed9i\" width=\"800\"><\/p>\n<p style=\"text-align: center;\"><em>B&oacute;ng bowling ph\u1ea3i c\u1ee9ng v&agrave; n\u1eb7ng \u0111\u1ec3 l\u0103n tr&ecirc;n \u0111\u01b0\u1eddng b\u0103ng v&agrave; n&eacute;m \u0111\u1ed5 c&aacute;c ky (\u1ea2nh: bowlingrolling.com)<\/em><\/p>\n<p>Ng&agrave;y nay, b&oacute;ng c\u0169ng c&oacute; tr\u1ecdng l\u01b0\u1ee3ng kh&aacute;c nhau v&agrave; \u0111\u01b0\u1ee3c \u0111&aacute;nh d\u1ea5u b\u1eb1ng m&agrave;u s\u1eafc c&ugrave;ng s\u1ed1 tr&ecirc;n b&oacute;ng. Tr\u1ecdng l\u01b0\u1ee3ng c\u1ee7a b&oacute;ng \u0111o b\u1eb1ng pound, s\u1ed1 tr&ecirc;n qu\u1ea3 b&oacute;ng t\u01b0\u01a1ng \u0111\u01b0\u01a1ng s\u1ed1 pound c\u1ee7a ch&uacute;ng. B&oacute;ng nh\u1eb9 nh\u1ea5t l&agrave; b&oacute;ng s\u1ed1 6 v\u1edbi 6 pound v&agrave; n\u1eb7ng nh\u1ea5t l&agrave; b&oacute;ng s\u1ed1 16 v\u1edbi 16 pound (kho\u1ea3ng 7,3kg).<\/p>\n<p>Tr&ecirc;n m\u1ed7i qu\u1ea3 b&oacute;ng s\u1ebd c&oacute; 3 l\u1ed7 tr&ograve;n t\u1ea1o th&agrave;nh h&igrave;nh tam gi&aacute;c x\u1ecf ng&oacute;n tay v&agrave;o \u0111\u1ec3 c\u1eafm v&agrave; n&acirc;ng b&oacute;ng l&ecirc;n. Th&ocirc;ng th\u01b0\u1eddng, 3 ng&oacute;n tay x\u1ecf v&agrave;o b&oacute;ng s\u1ebd l&agrave; ng&oacute;n c&aacute;i, ng&oacute;n gi\u1eefa v&agrave; ng&oacute;n &aacute;p &uacute;t.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/December2023\/bowling-ha-noi-1-4.jpg\" alt=\"bowling h&agrave; n\u1ed9i\" width=\"800\"><\/p>\n<p style=\"text-align: center;\"><em>M\u1ed7i qu\u1ea3 b&oacute;ng lu&ocirc;n c&oacute; 3 l\u1ed7 tr&ograve;n t\u1ea1o th&agrave;nh h&igrave;nh tam gi&aacute;c (\u1ea2nh: Murrey Bowling)<\/em><\/p>\n<h2 dir=\"ltr\" style=\"text-align: left;\">2. 5+ \u0111\u1ecba \u0111i\u1ec3m ch\u01a1i bowling \u0111\u01b0\u1ee3c gi\u1edbi tr\u1ebb y&ecirc;u th&iacute;ch<\/h2>\n<h3 dir=\"ltr\">2.1 Bowling H&agrave; N\u1ed9i &#8211; Dream Games AEON Mall Long Bi&ecirc;n<\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"color: rgb(31, 31, 31); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline;\">AEON Mall Long Bi&ecirc;n l&agrave; m\u1ed9t \u0111\u1ecba \u0111i\u1ec3m vui ch\u01a1i \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u b\u1ea1n tr\u1ebb bi\u1ebft t\u1edbi. N\u1ebfu b\u1ea1n \u0111ang t&igrave;m ki\u1ebfm m\u1ed9t ho\u1ea1t \u0111\u1ed9ng gi\u1ea3i tr&iacute; sau khi \u0103n u\u1ed1ng, xem phim t\u1ea1i khu trung t&acirc;m th\u01b0\u01a1ng m\u1ea1i th&igrave; <strong>bowling <\/strong><\/span><strong>H&agrave; N\u1ed9i <\/strong>l&agrave; m\u1ed9t g\u1ee3i &yacute; v&ocirc; c&ugrave;ng hay ho.<\/p>\n<p dir=\"ltr\">T\u1ea1i AEON Mall Long Bi&ecirc;n, khu vui ch\u01a1i Dream Games c&oacute; h\u1ed7 tr\u1ee3 s&agrave;n ch\u01a1i bowling hi\u1ec7n \u0111\u1ea1i. T\u1ea5t c\u1ea3 c&aacute;c trang thi\u1ebft b\u1ecb t\u1ea1i \u0111&acirc;y \u0111\u1ec1u \u0111\u01b0\u1ee3c ch\u1ecdn l\u1ef1a k\u0129 l\u01b0\u1ee1ng \u0111&uacute;ng theo ti&ecirc;u chu\u1ea9n v&agrave; ch\u1ea5t l\u01b0\u1ee3ng qu\u1ed1c t\u1ebf.<\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/July2023\/bowling-ha-noi-2220_346.jpg\" alt=\"Dream Games t\u1ea1i Aeon Mall Long Bi&ecirc;n \u0111\u01b0\u1ee3c trang b\u1ecb c\u01a1 s\u1edf v\u1eadt ch\u1ea5t hi\u1ec7n \u0111\u1ea1i\" width=\"602\" height=\"451\"><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Dream Games t\u1ea1i Aeon Mall Long Bi&ecirc;n \u0111\u01b0\u1ee3c trang b\u1ecb c\u01a1 s\u1edf v\u1eadt ch\u1ea5t hi\u1ec7n \u0111\u1ea1i<\/em><\/p>\n<p dir=\"ltr\">\u0110i\u1ec3m \u0111\u1eb7c bi\u1ec7t c\u1ee7a s&agrave;n ch\u01a1i bowling t\u1ea1i Dream Games ch&iacute;nh l&agrave; c&oacute; \u0111\u1ebfn 16 \u0111\u01b0\u1eddng n&eacute;m gi&uacute;p cho \u0111&ocirc;ng \u0111\u1ea3o kh&aacute;ch h&agrave;ng, ng\u01b0\u1eddi ch\u01a1i c&oacute; th\u1ec3 tr\u1ea3i nghi\u1ec7m. Khung gi\u1edd \u1edf c\u1eeda c\u1ee7a khu vui ch\u01a1i k&eacute;o d&agrave;i t\u1eeb th\u1ee9 hai \u0111\u1ebfn ch\u1ee7 nh\u1eadt v&agrave; c\u1ea3 ng&agrave;y l\u1ec5 n&ecirc;n c&ograve;n ch\u1ea7n ch\u1edd g&igrave; m&agrave; kh&ocirc;ng \u0111i ch\u01a1i bowling ngay.<\/p>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\">\u0110\u1ecba ch\u1ec9: T\u1ea7ng 3 &#8211; 4, AEON Mall Long Bi&ecirc;n, L&ocirc; HH1 Khu C&ocirc;ng vi&ecirc;n CNTT H&agrave; N\u1ed9i, Long Bi&ecirc;n, H&agrave; N\u1ed9i<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\">Gi\u1edd m\u1edf c\u1eeda: Th\u1ee9 2 &#8211; th\u1ee9 6: 10:00 &#8211; 23:00; th\u1ee9 7 v&agrave; ch\u1ee7 nh\u1eadt: 9:00 &#8211; 12:00<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<h3 dir=\"ltr\">2.2 Bowling H&agrave; N\u1ed9i &#8211; Heroworld Bowling Royal City<\/h3>\n<p dir=\"ltr\">Royal City kh&ocirc;ng c&ograve;n l&agrave; c&aacute;i t&ecirc;n qu&aacute; xa l\u1ea1 \u0111\u1ed1i v\u1edbi nhi\u1ec1u b\u1ea1n tr\u1ebb. \u0110&acirc;y l&agrave; t\u1ed5 h\u1ee3p trung t&acirc;m th\u01b0\u01a1ng m\u1ea1i v&agrave; nhi\u1ec1u qu&aacute;n c&agrave; ph&ecirc;, nh&agrave; h&agrave;ng sang ch\u1ea3nh. Tuy nhi&ecirc;n ch\u01a1i <strong>bowling H&agrave; N\u1ed9i<\/strong> t\u1ea1i Royal City b\u1ea1n \u0111&atilde; th\u1eed bao gi\u1edd ch\u01b0a? N\u1ebfu ch\u01b0a th&igrave; gh&eacute; ngay Heroworld Bowling Royal City v&agrave; tr\u1ea3i nghi\u1ec7m nh&eacute;.<\/p>\n<p dir=\"ltr\">Thi\u1ebft k\u1ebf hi\u1ec7n \u0111\u1ea1i v&agrave; ti\u1ec7n nghi t\u1ea1i Heroworld Bowling Royal City \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u kh&aacute;ch h&agrave;ng \u01b0ng &yacute;. T\u1eebng chi ti\u1ebft t\u1ea1i khu vui ch\u01a1i nh\u01b0 h\u1ec7 th\u1ed1ng \u0111\u01b0\u1eddng b\u0103ng, b&oacute;ng, ki,&#8230; \u0111\u1ec1u \u0111\u01b0\u1ee3c l\u1ef1a ch\u1ecdn theo ti&ecirc;u chu\u1ea9n t\u1ed1t nh\u1ea5t \u0111\u1ec3 \u0111em \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m tuy\u1ec7t v\u1eddi cho kh&aacute;ch h&agrave;ng.<\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/July2023\/bowling-ha-noi-2220_890.jpg\" alt=\"Heroworld Bowling Royal City v&ocirc; c&ugrave;ng r\u1ed9ng r&atilde;i\" width=\"602\" height=\"451\"><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Heroworld Bowling Royal City v&ocirc; c&ugrave;ng r\u1ed9ng r&atilde;i<\/em><\/p>\n<p dir=\"ltr\">Heroworld Bowling Royal City hi\u1ec7n c&oacute; 12 \u0111\u01b0\u1eddng b\u0103ng n&eacute;m ch\u1ea5t l\u01b0\u1ee3ng cao n&ecirc;n h\u1ed9i b\u1ea1n c\u1ee7a b\u1ea1n kh&ocirc;ng c\u1ea7n lo l\u1eafng suy ngh\u0129 xem cu\u1ed1i tu\u1ea7n ch\u01a1i g&igrave; \u1edf \u0111&acirc;u nh&eacute;. N\u1ebfu b\u1ea1n l&agrave; ng\u01b0\u1eddi m\u1edbi ch\u01a1i th&igrave; \u0111\u1eebng s\u1ee3 h&atilde;i, nh&acirc;n vi&ecirc;n s\u1ebd h\u01b0\u1edbng d\u1eabn b\u1ea1n t\u1eadn t&igrave;nh \u0111\u1ec3 c&oacute; nh\u1eefng \u0111\u01b0\u1eddng b&oacute;ng tuy\u1ec7t nh\u1ea5t.<\/p>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\">\u0110\u1ecba ch\u1ec9: T&ograve;a nh&agrave; G3, Trung t&acirc;m Th\u01b0\u01a1ng m\u1ea1i Vincom Mega Mall, 72 Nguy\u1ec5n Tr&atilde;i, Thanh Xu&acirc;n, H&agrave; N\u1ed9i.<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\">Gi\u1edd m\u1edf c\u1eeda: 9:30 &#8211; 22:00<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" style=\"text-align: justify;\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<h3 dir=\"ltr\">2.3 Bowling H&agrave; N\u1ed9i &#8211; Timezone Aeon Mall H&agrave; \u0110&ocirc;ng<\/h3>\n<p dir=\"ltr\">Timezone l&agrave; \u0111\u1ecba \u0111i\u1ec3m vui ch\u01a1i xu\u1ea5t hi\u1ec7n t\u1ea1i nhi\u1ec1u t\u1ec9nh th&agrave;nh l\u1edbn tr&ecirc;n to&agrave;n qu\u1ed1c v&agrave; \u0111&acirc;y c\u0169ng l&agrave; n\u01a1i cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u01a1i <strong>bowling H&agrave; N\u1ed9i<\/strong>. V\u1edbi nh\u1eefng b\u1ea1n \u1edf th\u1ee7 \u0111&ocirc;, Timezone t\u1ea1i Aeon Mall H&agrave; \u0110&ocirc;ng l&agrave; m\u1ed9t g\u1ee3i &yacute; ph&ugrave; h\u1ee3p.<\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/July2023\/bowling-ha-noi-2220_621.jpg\" alt=\"Timezone t\u1ea1i Aeon Mall H&agrave; \u0110&ocirc;ng s\u1ebd \u0111em l\u1ea1i cho b\u1ea1n nhi\u1ec1u tr\u1ea3i nghi\u1ec7m vui ch\u01a1i th&uacute; v\u1ecb\" width=\"602\" height=\"451\"><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Timezone t\u1ea1i Aeon Mall H&agrave; \u0110&ocirc;ng s\u1ebd \u0111em l\u1ea1i cho b\u1ea1n nhi\u1ec1u tr\u1ea3i nghi\u1ec7m vui ch\u01a1i th&uacute; v\u1ecb<\/em><\/p>\n<p dir=\"ltr\">C&aacute;c thi\u1ebft b\u1ecb t\u1ea1i khu vui ch\u01a1i \u0111\u1ec1u \u0111\u01b0\u1ee3c nh\u1eadp kh\u1ea9u v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng \u1ed5n \u0111\u1ecbnh n&ecirc;n v&ocirc; c&ugrave;ng \u0111\u1ea3m b\u1ea3o v\u1ec1 m\u1ee9c \u0111\u1ed9 an to&agrave;n. Kh&ocirc;ng gian t\u1ea1i \u0111&acirc;y c\u0169ng \u0111\u01b0\u1ee3c trang tr&iacute; theo phong c&aacute;ch hi\u1ec7n \u0111\u1ea1i mang h\u01a1i th\u1edf \u0111\u01b0\u1eddng ph\u1ed1 h\u1ee9a h\u1eb9n s\u1ebd \u0111em l\u1ea1i nhi\u1ec1u h\u1ee9ng th&uacute; cho kh&aacute;ch h&agrave;ng.<\/p>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\">\u0110\u1ecba ch\u1ec9: T\u1ea7ng 3 Aeon Mall, H&agrave; \u0110&ocirc;ng, H&agrave; N\u1ed9i<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\">Gi\u1edd m\u1edf c\u1eeda: Th\u1ee9 2 &#8211; th\u1ee9 6: 10:00 &#8211; 22:00; th\u1ee9 7 &#8211; ch\u1ee7 nh\u1eadt: 9:00 &#8211; 22:00<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<h3 dir=\"ltr\">2.4 Bowling H&agrave; N\u1ed9i &#8211; Bowling Powerball Times<\/h3>\n<p dir=\"ltr\">\u0110\u1ecba \u0111i\u1ec3m ti\u1ebfp theo Coolmate mu\u1ed1n gi\u1edbi thi\u1ec7u \u0111\u1ebfn b\u1ea1n ch&iacute;nh l&agrave; Bowling Powerball Times. Kh&ocirc;ng gian t\u1ea1i \u0111&acirc;y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf theo phong c&aacute;ch hi\u1ec7n \u0111\u1ea1i v\u1edbi \u0111\u1ea7y \u0111\u1ee7 c&aacute;c trang thi\u1ebft b\u1ecb, ch\u1ed7 ng\u1ed3i d&agrave;nh cho ng\u01b0\u1eddi ch\u01a1i ngh\u1ec9 ng\u01a1i.<\/p>\n<p dir=\"ltr\">N\u1ebfu b\u1ea1n l&agrave; m\u1ed9t ng\u01b0\u1eddi m\u1edbi ch\u01a1i bowling, ch\u01b0a bi\u1ebft c&aacute;ch n&eacute;m b&oacute;ng ra sao cho \u0111&uacute;ng chu\u1ea9n th&igrave; \u0111\u1ed9i ng\u0169 nh&acirc;n vi&ecirc;n t\u1ea1i Bowling Powerball Times s\u1ebd t\u1eadn t&igrave;nh h\u01b0\u1edbng d\u1eabn sao cho kh&aacute;ch h&agrave;ng hi\u1ec3u v&agrave; \u0111i b&oacute;ng \u0111&uacute;ng chu\u1ea9n.<\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/July2023\/bowling-ha-noi-2220_933.jpg\" alt=\"Bowling Powerball Times c&oacute; kh&ocirc;ng gian ch\u01a1i bowling tho\u1ea3i m&aacute;i\" width=\"602\" height=\"451\"><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Bowling Powerball Times c&oacute; kh&ocirc;ng gian ch\u01a1i bowling tho\u1ea3i m&aacute;i<\/em><\/p>\n<p dir=\"ltr\">\u0110\u1ed9i ng\u0169 nh&acirc;n vi&ecirc;n chuy&ecirc;n nghi\u1ec7p, thi\u1ebft b\u1ecb hi\u1ec7n \u0111\u1ea1i l&agrave; nh\u1eefng \u0111i\u1ec3m c\u1ed9ng l\u1edbn \u0111\u1ed1i v\u1edbi \u0111\u1ecba ch\u1ec9 bowling H&agrave; N\u1ed9i n&agrave;y. B&ecirc;n c\u1ea1nh \u0111&oacute;, gi&aacute; v&eacute; t\u1ea1i \u0111&acirc;y c\u0169ng t\u01b0\u01a1ng \u0111\u1ed1i ph\u1ea3i ch\u0103ng, ph&ugrave; h\u1ee3p cho c&aacute;c b\u1ea1n h\u1ecdc sinh, sinh vi&ecirc;n v&agrave; nh\u1eefng gia \u0111&igrave;nh cho con \u0111i ch\u01a1i v&agrave;o d\u1ecbp cu\u1ed1i tu\u1ea7n.<\/p>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\">\u0110\u1ecba ch\u1ec9: T\u1ea7ng B1 &#8211; Vincom Times City, 458 Minh Khai, qu\u1eadn Hai B&agrave; Tr\u01b0ng, H&agrave; N\u1ed9i<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\">Gi\u1edd m\u1edf c\u1eeda: 10:00 &#8211; 24:00<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<h3 dir=\"ltr\">2.5 Bowling H&agrave; N\u1ed9i &#8211; Hero World Game The Garden<\/h3>\n<p dir=\"ltr\">Hero World Game \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l&agrave; m\u1ed9t t\u1ed5 h\u1ee3p vui ch\u01a1i v\u1edbi nh\u1eefng tr&ograve; ch\u01a1i n\u1ed5i b\u1eadt nh\u01b0: xe \u0111\u1ee5ng, g\u1eafp th&uacute;, game \u0111i\u1ec7n t\u1eed, b&oacute;ng r\u1ed5 trong nh&agrave;,&#8230; \u0110\u1ec3 \u0111&aacute;p \u1ee9ng nhu c\u1ea7u vui ch\u01a1i c\u1ee7a c&aacute;c gia \u0111&igrave;nh, c&aacute;c b\u1ea1n tr\u1ebb th&igrave; khu t\u1ed5 h\u1ee3p Hero World Game \u0111&atilde; b\u1ed5 sung th&ecirc;m bowling.<\/p>\n<p dir=\"ltr\">V\u1edbi 12 l&agrave;n n&eacute;m v&ocirc; c&ugrave;ng hi\u1ec7n \u0111\u1ea1i, ch\u01a1i <strong>bowling H&agrave; N\u1ed9i<\/strong> t\u1ea1i Hero World Game h\u1ee9a h\u1eb9n s\u1ebd \u0111em \u0111\u1ebfn nh\u1eefng tr\u1ea3i nghi\u1ec7m tuy\u1ec7t v\u1eddi nh\u1ea5t d&agrave;nh cho ng\u01b0\u1eddi ch\u01a1i. Gi&aacute; v&eacute; \u0111\u01b0\u1ee3c chia ra theo ng&agrave;y trong tu\u1ea7n v&agrave; nh\u1eefng d\u1ecbp l\u1ec5. M\u1ee9c gi&aacute; kho\u1ea3ng 50.000 &#8211; 70.000 \u0111\u1ed3ng\/ng\u01b0\u1eddi, ph&ugrave; h\u1ee3p v\u1edbi t&uacute;i ti\u1ec1n c\u1ee7a c&aacute;c b\u1ea1n h\u1ecdc sinh sinh vi&ecirc;n.<\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/July2023\/bowling-ha-noi-2220_693.jpg\" alt=\"Hero World Game l&agrave; m\u1ed9t trong nh\u1eefng \u0111\u1ecba ch\u1ec9 ch\u01a1i bowling \u0111\u01b0\u1ee3c nhi\u1ec1u b\u1ea1n tr\u1ebb th&iacute;ch th&uacute;\" width=\"602\" height=\"451\"><\/p>\n<p dir=\"ltr\">Hero World Game l&agrave; m\u1ed9t trong nh\u1eefng \u0111\u1ecba ch\u1ec9 ch\u01a1i bowling \u0111\u01b0\u1ee3c nhi\u1ec1u b\u1ea1n tr\u1ebb th&iacute;ch th&uacute;<\/p>\n<p dir=\"ltr\">B&ecirc;n c\u1ea1nh v&eacute; ch\u01a1i cho 10 l\u01b0\u1ee3t n&eacute;m th&igrave; b\u1ea1n c&oacute; th\u1ec3 thu&ecirc; gi&agrave;y, thu&ecirc; t\u1ea5t t\u1ea1i \u0111&acirc;y \u0111\u1ec3 c&oacute; nh\u1eefng d\u1ee5ng c\u1ee5 chuy&ecirc;n nghi\u1ec7p v&agrave; an to&agrave;n nh\u1ea5t khi ch\u01a1i bowling. Cu\u1ed1i tu\u1ea7n n&agrave;y ch\u01b0a c&oacute; \u0111\u1ecba \u0111i\u1ec3m, ho\u1ea1t \u0111\u1ed9ng vui ch\u01a1i c\u1ee5 th\u1ec3 th&igrave; \u0111\u1eebng qu&ecirc;n gh&eacute; Hero World Game nh&eacute;.<\/p>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\">\u0110\u1ecba ch\u1ec9: T\u1ea7ng 3 TTTM The Garden, khu \u0111&ocirc; th\u1ecb The Manor, M\u1ec5 Tr&igrave;, qu\u1eadn Nam T\u1eeb Li&ecirc;m, H&agrave; N\u1ed9i<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\">Gi\u1edd m\u1edf c\u1eeda: Th\u1ee9 2 &#8211; th\u1ee9 6: 10:00 &#8211; 22:00; TH\u1ee9 7 &#8211; ch\u1ee7 nh\u1eadt v&agrave; ng&agrave;y l\u1ec5: 9:00 &#8211; 22:00<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<h2 dir=\"ltr\">3. Nh\u1eefng l\u01b0u &yacute; khi ch\u01a1i Bowling cho ng\u01b0\u1eddi m\u1edbi<\/h2>\n<p>Khi b\u1ea1n \u0111&atilde; c&oacute; \u0111\u1ecba ch\u1ec9 ch\u01a1i <strong>bowling H&agrave; N\u1ed9i<\/strong>, h&atilde;y r\u1ee7 b\u1ea1n b&egrave;, ng\u01b0\u1eddi th\u01b0\u01a1ng, &hellip; \u0111i ngay th&ocirc;i n&agrave;o. Tuy nhi&ecirc;n, n\u1ebfu l&agrave; ng\u01b0\u1eddi m\u1edbi ti\u1ebfp x&uacute;c v\u1edbi m&ocirc;n th\u1ec3 thao n&agrave;y, b\u1ea1n c\u1ea7n l\u01b0u &yacute; nh\u1eefng \u0111i\u1ec1u d\u01b0\u1edbi \u0111&acirc;y!<\/p>\n<h3>3.1. Ch\u1ecdn gi&agrave;y chuy&ecirc;n ch\u01a1i bowling<\/h3>\n<p>Bowling kh&ocirc;ng gi\u1ed1ng nh\u1eefng tr&ograve; ch\u01a1i gi\u1ea3i tr&iacute; kh&aacute;c. B\u1ea1n ph\u1ea3i mang gi&agrave;y \u0111\u1ebf m\u1ec1m chuy&ecirc;n d\u1ee5ng c\u1ee7a bowling \u0111\u1ec3 b\u1eaft \u0111\u1ea7u ch\u01a1i. Nh\u1eefng \u0111&ocirc;i gi&agrave;y th\u1ec3 thao th&ocirc;ng th\u01b0\u1eddng c&oacute; \u0111\u1ebf kh&aacute; c\u1ee9ng n&ecirc;n d\u1ec5 l&agrave;m tr\u1ea7y v&agrave; h\u01b0 s&agrave;n bowling. \u0110i\u1ec1u n&agrave;y kh&ocirc;ng ph\u1ea3i l&agrave; l&agrave;m kh&oacute; b\u1ea1n nh\u01b0ng s&agrave;n bowling \u0111\u01b0\u1ee3c l&agrave;m t\u1eeb v\u1eadt li\u1ec7u g\u1ed7 v&agrave; nh\u1ef1a t\u1ed5ng h\u1ee3p v\u1edbi \u0111\u1ed9 tr\u01a1n b&oacute;ng nh\u1ea5t \u0111\u1ecbnh.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/December2023\/bowling-ha-noi-3-1.jpg\" alt=\"bowling h&agrave; n\u1ed9i\" width=\"800\"><\/p>\n<p style=\"text-align: center;\"><em>Ng\u01b0\u1eddi ch\u01a1i bowling n&ecirc;n mang gi&agrave;y \u0111\u1ebf m\u1ec1m chuy&ecirc;n d\u1ee5ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to&agrave;n (\u1ea2nh: Wonderopolis)<\/em><\/p>\n<p>C&aacute;c \u0111&ocirc;i gi&agrave;y \u0111i ch\u01a1i kh&ocirc;ng c&oacute; \u0111\u1ed9 b&aacute;m s\u1ebd khi\u1ebfn b\u1ea1n ng&atilde; ngay. Do \u0111&oacute;, n\u1ebfu kh&ocirc;ng c&oacute; s\u1eb5n gi&agrave;y bowling chuy&ecirc;n d\u1ee5ng, b\u1ea1n ph\u1ea3i thu&ecirc; gi&agrave;y \u1edf trung t&acirc;m ch\u01a1i bowling H&agrave; N\u1ed9i \u0111\u1ec3 ch\u01a1i. \u0110&acirc;y l&agrave; quy \u0111\u1ecbnh b\u1eaft bu\u1ed9c v&igrave; s\u1ef1 an to&agrave;n cho ch&iacute;nh m&igrave;nh.<\/p>\n<h3>3.2. Ch\u1ecdn b&oacute;ng ph&ugrave; h\u1ee3p v\u1edbi tr\u1ecdng l\u01b0\u1ee3ng v&agrave; \u0111\u1ed9 v\u1eeba tay<\/h3>\n<p>Sau khi c&oacute; gi&agrave;y ph&ugrave; h\u1ee3p, b\u1ea1n ph\u1ea3i ch\u1ecdn banh ch\u01a1i bowling. B\u01b0\u1edbc n&agrave;y t\u01b0\u1edfng d\u1ec5 nh\u01b0ng nhi\u1ec1u ng\u01b0\u1eddi l\u1ea1i kh&ocirc;ng bi\u1ebft c&aacute;ch \u0111\u1ea5y!<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/December2023\/bowling-ha-noi-3-2.jpg\" alt=\"c&aacute;ch ch\u01a1i bowling\" width=\"800\"><\/p>\n<p style=\"text-align: center;\"><em>Ch\u1ecdn b&oacute;ng l&agrave; b\u01b0\u1edbc quan tr\u1ecdng tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u ch\u01a1i bowling (\u1ea2nh: Default Cube)<\/em><\/p>\n<h4># Ch\u1ecdn b&oacute;ng theo tr\u1ecdng l\u01b0\u1ee3ng<\/h4>\n<p>B&oacute;ng bowling c&oacute; nhi\u1ec1u lo\u1ea1i t\u01b0\u01a1ng \u1ee9ng v\u1edbi kh\u1ed1i l\u01b0\u1ee3ng kh&aacute;c nhau. Tr&ecirc;n m\u1eb7t b&oacute;ng c&oacute; ghi c&aacute;c con s\u1ed1 t\u1eeb 6 \u0111\u1ebfn 15 ch&iacute;nh l&agrave; tr\u1ecdng l\u01b0\u1ee3ng c\u1ee7a b&oacute;ng v\u1edbi \u0111\u01a1n v\u1ecb &ldquo;pound&rdquo;. N\u1ebfu b\u1ea1n l&agrave; n\u1eef th&igrave; c&oacute; th\u1ec3 d&ugrave;ng c&aacute;c qu\u1ea3 b&oacute;ng nh\u1eb9 t\u1eeb 6 \u0111\u1ebfn 9 pound (2,7 &ndash; 4kg) v&agrave; kh\u1ecfe h\u01a1n c&oacute; th\u1ec3 d&ugrave;ng 10 pound (4,45kg). B\u1ea1n nam to kh\u1ecfe c&oacute; th\u1ec3 d&ugrave;ng b&oacute;ng t\u1eeb 10 \u0111\u1ebfn 14 pound (4,45 &ndash; 6,3kg).<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/December2023\/bowling-ha-noi-3-3.jpg\" alt=\"ch\u1ecdn b&oacute;ng bowling h&agrave; n\u1ed9i\" width=\"800\"><\/p>\n<p style=\"text-align: center;\"><em>C&aacute;c qu\u1ea3 b&oacute;ng bowling c&oacute; tr\u1ecdng l\u01b0\u1ee3ng t\u1eeb 6-15 pound cho m\u1ecdi \u0111\u1ed1i t\u01b0\u1ee3ng l\u1ef1a ch\u1ecdn (\u1ea2nh: Bowling Academy)<\/em><\/p>\n<p>Nhi\u1ec1u b\u1ea1n c\u1ee9 ch\u1ecdn b&oacute;ng m&agrave; kh&ocirc;ng \u0111\u1ec3 &yacute; tr\u1ecdng l\u01b0\u1ee3ng s\u1ebd d\u1ec5 b\u1ecb qu&aacute; s\u1ee9c. C\u1ea7m b&oacute;ng qu&aacute; n\u1eb7ng c&oacute; th\u1ec3 l&agrave;m b\u1ea1n \u0111au tay v&agrave; d\u1ec5 r\u01a1i g&acirc;y m\u1ea5t an to&agrave;n. H&atilde;y ch\u1ecdn qu\u1ea3 b&oacute;ng v\u1eeba s\u1ee9c v\u1edbi m&igrave;nh nh&eacute;!<\/p>\n<h4># Ch\u1ecdn b&oacute;ng theo \u0111\u1ed9 v\u1eeba tay<\/h4>\n<p>Tr&ecirc;n qu\u1ea3 b&oacute;ng khi ch\u01a1i <strong>bowling H&agrave; N\u1ed9i<\/strong> lu&ocirc;n c&oacute; 3 l\u1ed7 \u0111\u1ec3 tay (1 ng&oacute;n tay c&aacute;i v&agrave; 2 ng&oacute;n gi\u1eefa). Khi ch\u1ecdn b&oacute;ng, h&atilde;y \u0111\u01b0a 3 ng&oacute;n tay v&agrave;o l\u1ed7 \u0111\u1ec3 xem c&oacute; v\u1eeba ng&oacute;n tay kh&ocirc;ng. N\u1ebfu qu&aacute; ch\u1eadt, h&atilde;y ch\u1ecdn qu\u1ea3 b&oacute;ng kh&aacute;c v\u1eeba ng&oacute;n tay h\u01a1n. L\u1ed7 tr&ecirc;n b&oacute;ng qu&aacute; ch\u1eb7t s\u1ebd khi\u1ebfn b\u1ea1n c\u1ea7m kh&ocirc;ng ch\u1eafc, c&oacute; th\u1ec3 l&agrave;m r\u1edbt b&oacute;ng v&agrave; g&acirc;y nguy hi\u1ec3m cho ch&iacute;nh m&igrave;nh ho\u1eb7c m\u1ecdi ng\u01b0\u1eddi xung quanh.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/December2023\/bowling-ha-noi-3-4.jpg\" alt=\"bowling h&agrave; n\u1ed9i\" width=\"800\"><\/p>\n<p style=\"text-align: center;\"><em>Ch\u1ecdn b&oacute;ng bowling v\u1eeba tay \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m ch\u01a1i t\u1ed1t nh\u1ea5t (\u1ea2nh: hammerbowling.com)<\/em><\/p>\n<p>L&uacute;c n&eacute;m b&oacute;ng, b\u1ea1n l\u01b0u &yacute; h&atilde;y x\u1ecf ng&oacute;n tay v&agrave;o l\u1ed7. V\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi m\u1edbi ch\u01a1i bowling, h\u1ecd th\u01b0\u1eddng c&oacute; th&oacute;i quen \u0111\u1ec3 ng&oacute;n tay h\u1edd ch\u1ee9 kh&ocirc;ng x\u1ecf h\u1ebft v&agrave;o trong l\u1ed7. Nguy&ecirc;n nh&acirc;n c&oacute; th\u1ec3 do b\u1ea1n ch\u1ecdn b&oacute;ng c&oacute; l\u1ed7 qu&aacute; ch\u1eadt ho\u1eb7c ch\u01b0a bi\u1ebft c&aacute;ch c\u1ea7m b&oacute;ng. C&aacute;ch c\u1ea7m b&oacute;ng nh\u01b0 th\u1ebf l&agrave; kh&ocirc;ng ch\u1eafc ch\u1eafn v&agrave; s\u1ebd r\u01a1i b&oacute;ng b\u1ea5t k\u1ef3 l&uacute;c n&agrave;o.<\/p>\n<h3>3.3. Kh&ocirc;ng n&eacute;m b&oacute;ng khi g\u1ea1t ch\u01b0a nh\u1ea5c l&ecirc;n h\u1ebft<\/h3>\n<p>\u0110i\u1ec1u n&agrave;y ai c\u0169ng bi\u1ebft nh\u01b0ng \u0111&ocirc;i l&uacute;c v&igrave; qu&aacute; h\u1ee9ng kh\u1edfi n&ecirc;n nhi\u1ec1u b\u1ea1n v\u1ed9i v&agrave;ng n&eacute;m ngay khi c\u1ea7n g\u1ea1t pin ch\u01b0a k\u1ecbp nh\u1ea5c l&ecirc;n. Khi \u0111&oacute;, b&oacute;ng s\u1ebd ch\u1ea1m c\u1ea7n g\u1ea1t v&agrave; g&acirc;y h\u01b0 h\u1ecfng, l&agrave;m k\u1ec7t m&aacute;y x\u1ebfp pin. M\u1eb7c d&ugrave; m&aacute;y x\u1ebfp pin c\u0169ng b\u1ec1n nh\u01b0ng n\u1ebfu c\u1ee9 n&eacute;m nh\u01b0 v\u1eady th&igrave; ch\u1eb3ng c&oacute; m&aacute;y n&agrave;o ch\u1ecbu l&acirc;u \u0111\u01b0\u1ee3c \u0111&acirc;u!<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/December2023\/bowling-ha-noi-3-5.jpg\" alt=\"\u0111\u1ecba ch\u1ec9 ch\u01a1i bowling h&agrave; n\u1ed9i\" width=\"800\"><\/p>\n<p style=\"text-align: center;\"><em>L\u01b0u &yacute; l&agrave; kh&ocirc;ng n&eacute;m b&oacute;ng khi g\u1ea1t ch\u01b0a nh\u1ea5c l&ecirc;n h\u1ebft (\u1ea2nh: bowlthebranch.com)<\/em><\/p>\n<h2>4. G\u1ee3i &yacute; m\u1ed9t s\u1ed1 k\u1ef9 thu\u1eadt ch\u01a1i Bowling &ldquo;b&aacute;ch ph&aacute;t b&aacute;ch tr&uacute;ng&rdquo;<\/h2>\n<h3>4.1. C&aacute;ch gi\u1eef v&agrave; chu\u1ea9n b\u1ecb n&eacute;m b&oacute;ng<\/h3>\n<p>C&aacute;c b\u1ea1n m\u1edbi ch\u01a1i <strong>bowling H&agrave; N\u1ed9i<\/strong> th&igrave; n&ecirc;n c\u1ed1 g\u1eafng n&eacute;m c&agrave;ng \u0111\u1ed5 nhi\u1ec1u ky c&agrave;ng t\u1ed1t. Mu\u1ed1n n&eacute;m Strike th&igrave; bao gi\u1edd c\u0169ng ph\u1ea3i n&eacute;m \u0111\u1ed5 ky s\u1ed1 1 v&agrave; \u0111i\u1ec3m b&oacute;ng \u0111\u1ebfn \u0111\u1ed5 h\u1ebft l&agrave; gi\u1eefa s\u1ed1 1 v&agrave; s\u1ed1 3. \u0110\u1ec3 xem \u0111\u1ed5 h\u1ebft, b\u1ea1n n&ecirc;n n&eacute;m xo&aacute;y v&agrave; kh&ocirc;ng n&ecirc;n n&eacute;m m\u1ea1nh qu&aacute; m&agrave; h&atilde;y t\u1eadp trung n&eacute;m ch&iacute;nh x&aacute;c.<\/p>\n<p>M\u1ed7i tr&aacute;i b&oacute;ng c&oacute; 3 l\u1ed7 \u0111\u1ec3 ng\u01b0\u1eddi ch\u01a1i c&oacute; th\u1ec3 x\u1ecf ng&oacute;n tay v&agrave;o (ba ng&oacute;n l&agrave; ng&oacute;n gi\u1eefa, ng&oacute;n \u0111eo nh\u1eabn v&agrave; ng&oacute;n c&aacute;i). C&aacute;ch gi\u1eef b&oacute;ng chu\u1ea9n cho b\u1ea1n l&agrave; hai ng&oacute;n gi\u1eefa x\u1ecf v&agrave;o l\u1ed7 n&ecirc;n ng\u1eadp \u0111\u1ebfn \u0111\u1ed1t th\u1ee9 2 t&iacute;nh t\u1eeb \u0111\u1ea7u ng&oacute;n tay c&ograve;n ng&oacute;n c&aacute;i th&igrave; ng\u1eadp s&acirc;u h\u1ebft c\u1ea3 ng&oacute;n tay.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/December2023\/bowling-ha-noi-4-1.jpg\" alt=\"k\u1ef9 thu\u1eadt ch\u01a1i bowling\" width=\"800\"><\/p>\n<p style=\"text-align: center;\"><em>C&aacute;ch gi\u1eef v&agrave; chu\u1ea9n b\u1ecb n&eacute;m b&oacute;ng bowling (\u1ea2nh: GQ)<\/em><\/p>\n<p>Khi \u0111\u1ee9ng v&agrave;o v&ugrave;ng l\u1ea5y \u0111&agrave; \u0111\u1ec3 n&eacute;m s\u1ebd c&oacute; 2 v\u1ea1ch ch\u1ec9 kho\u1ea3ng c&aacute;ch:<\/p>\n<ul>\n<li>V\u1ea1ch 1 &#8211; c&aacute;ch v\u1ea1ch c\u1ea5m ch\u1ea1m ch&acirc;n ph&iacute;a tr&ecirc;n 4,5m<\/li>\n<li>V\u1ea1ch 2 &#8211; c&aacute;ch 3,6m<\/li>\n<\/ul>\n<p>M\u1ee5c \u0111&iacute;ch c\u1ee7a hai v\u1ea1ch n&agrave;y l&agrave; gi&uacute;p ng\u01b0\u1eddi ch\u01a1i t&iacute;nh b\u01b0\u1edbc ch&acirc;n l\u1ea5y \u0111&agrave;. B\u01b0\u1edbc ch&acirc;n cu\u1ed1i c&ugrave;ng c\u1ee7a ng\u01b0\u1eddi ch\u01a1i n&ecirc;n c&aacute;ch v\u1ea1ch c\u1ea5m ch\u1ea1m trong kho\u1ea3ng 30cm. L&uacute;c \u0111\u1ee9ng, b\u1ea1n n&ecirc;n ch&ugrave;ng ch&acirc;n xu\u1ed1ng v&agrave; h\u01a1i nh&otilde;m ng\u01b0\u1eddi v\u1ec1 ph&iacute;a tr\u01b0\u1edbc. \u0110\u1ed3ng th\u1eddi, \u0111\u1ec3 b&oacute;ng n\u1eb1m ngang ho\u1eb7c th\u1ea5p h\u01a1n t\u1ea7m ng\u1ef1c v&agrave; v\u1ecb tr&iacute; l&agrave; ph&iacute;a b&ecirc;n ph\u1ea3i. N&ecirc;n d&ugrave;ng hai tay \u0111\u1ee1 b&oacute;ng v\u1edbi c\u1ed5 tay ph\u1ea3i c\u1ee9ng v&agrave; c&ugrave;i ch\u1ecf \u0111\u1ec3 s&aacute;t v&agrave;o ng\u01b0\u1eddi.<\/p>\n<h3>4.2. C&aacute;ch ng\u1eafm<\/h3>\n<p>\u0110\u1ec3 ng\u1eafm b&oacute;ng chu\u1ea9n x&aacute;c khi ch\u01a1i <strong>bowling H&agrave; N\u1ed9i<\/strong>, b\u1ea1n n&ecirc;n c\u0103n v&agrave;o c&aacute;c v\u1ea1ch chia kho\u1ea3ng c&aacute;ch \u1edf \u0111\u01b0\u1eddng b\u0103ng. T\u1ea1i \u0111\u01b0\u1eddng b\u0103ng c&oacute; 7 v\u1ea1ch, bao g\u1ed3m v\u1ea1ch gi\u1eefa t\u01b0\u01a1ng \u1ee9ng v\u1edbi ky s\u1ed1 1, c&aacute;c v\u1ea1ch c&ograve;n l\u1ea1i t\u01b0\u01a1ng \u1ee9ng v\u1edbi c&aacute;c ky kh&aacute;c. Ng\u01b0\u1eddi ch\u01a1i c&oacute; th\u1ec3 d\u1ef1a v&agrave;o c&aacute;c v\u1ea1ch \u0111&oacute; \u0111\u1ec3 n&eacute;m b&oacute;ng sao cho chu\u1ea9n x&aacute;c nh\u1ea5t.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/December2023\/bowling-ha-noi-4-2.jpg\" alt=\"bowling h&agrave; n\u1ed9i\" width=\"800\"><\/p>\n<p style=\"text-align: center;\"><em>C&aacute;ch ng\u1eafm b&oacute;ng chu\u1ea9n l&agrave; c\u0103n v&agrave;o c&aacute;c v\u1ea1ch chia kho\u1ea3ng c&aacute;ch \u1edf \u0111\u01b0\u1eddng b\u0103ng (\u1ea2nh: Tutorialspoint)<\/em><\/p>\n<h3>4.3. K\u1ef9 thu\u1eadt n&eacute;m b&oacute;ng chu\u1ea9n nh\u1ea5t<\/h3>\n<p>Tr\u01b0\u1edbc khi n&eacute;m b&oacute;ng, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb v\u1ec1 m\u1eb7t k\u1ef9 thu\u1eadt. K\u1ef9 thu\u1eadt vung tay tr\u01b0\u1edbc khi n&eacute;m l&agrave; c\u1ef1c k\u1ef3 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i m\u1edbi. C\u1ee5 th\u1ec3:<\/p>\n<ul>\n<li>Vung tay theo nguy&ecirc;n t\u1eafc &ldquo;qu\u1ea3 l\u1eafc&rdquo;.<\/li>\n<li>Xu\u1ea5t ph&aacute;t t\u1eeb t\u01b0 th\u1ebf.<\/li>\n<li>\u0110\u01b0a b&oacute;ng v\u1ec1 ph&iacute;a tr\u01b0\u1edbc, sau \u0111&oacute; c&ugrave;ng v\u1edbi b&oacute;ng v&agrave; c&aacute;nh tay vung b&oacute;ng v\u1ec1 ph&iacute;a sau.<\/li>\n<li>\u0110i\u1ec3m vung b&oacute;ng v\u1ec1 ph&iacute;a sau l&agrave; t\u1eeb th\u1eaft l\u01b0ng v&agrave; cao nh\u1ea5t l&agrave; vai. N\u1ebfu b\u1ea1n l&agrave; ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u th\u1eed s\u1ee9c v\u1edbi bowling th&igrave; kh&ocirc;ng n&ecirc;n vung t\u1edbi vai v&igrave; c&aacute;ch n&agrave;y s\u1ebd ph&ugrave; h\u1ee3p v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i chuy&ecirc;n nghi\u1ec7p.<\/li>\n<li>C&aacute;ch tay vung b&oacute;ng ph\u1ea3i th\u1eb3ng n&ecirc;n h&atilde;y ch\u1ecdn c&acirc;n n\u1eb7ng v\u1eeba ph\u1ea3i \u0111\u1ec3 n&eacute;m cho k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/n7media.coolmate.me\/image\/December2023\/bowling-ha-noi-4-3.jpg\" alt=\"ch\u01a1i bowling h&agrave; n\u1ed9i\" width=\"800\"><\/p>\n<p style=\"text-align: center;\"><em>K\u1ef9 thu\u1eadt vung tay tr\u01b0\u1edbc khi n&eacute;m m&agrave; nh\u1eefng ng\u01b0\u1eddi ch\u01a1i m\u1edbi n&ecirc;n bi\u1ebft (\u1ea2nh: The Hamilton Spectator)<\/em><\/p>\n<p>Ng\u01b0\u1eddi ch\u01a1i c\u1ea7n c&oacute; nh\u1eefng b\u01b0\u1edbc ch\u1ea1y \u0111&agrave; v\u1eeba ph\u1ea3i &#8211; kh&ocirc;ng qu&aacute; nhanh v&agrave; kh&ocirc;ng qu&aacute; ch\u1eadm. L\u01b0u &yacute; r\u1eb1ng b\u01b0\u1edbc \u0111\u1ea7u ti&ecirc;n l&agrave; ng\u1eafn nh\u1ea5t v&agrave; b\u01b0\u1edbc cu\u1ed1i s\u1ebd d&agrave;i nh\u1ea5t. Trong b\u01b0\u1edbc cu\u1ed1i c&ugrave;ng, b\u1ea1n s\u1ebd tr\u01b0\u1ee3t ch&acirc;n tr&ecirc;n s&agrave;n v&agrave; khi d\u1eebng l\u1ea1i th&igrave; ch\u1ec9 c\u1ea7n chuy\u1ec3n tr\u1ecdng t&acirc;m v&agrave;o ph&iacute;a g&oacute;t ch&acirc;n.<\/p>\n<h2 dir=\"ltr\">L\u1eddi k\u1ebft,<\/h2>\n<p dir=\"ltr\">Bowling l&agrave; m\u1ed9t m&ocirc;n th\u1ec3 thao gi\u1ea3i tr&iacute; v&agrave;o d\u1ecbp cu\u1ed1i tu\u1ea7n v&ocirc; c&ugrave;ng h\u1ee3p l&yacute;, gi&uacute;p g\u1eafn k\u1ebft t&igrave;nh b\u1ea1n, t&igrave;nh c\u1ea3m gia \u0111&igrave;nh. Hi v\u1ecdng v\u1edbi nh\u1eefng chia s\u1ebb t\u1eeb Coolmate, b\u1ea1n \u0111&atilde; c&oacute; th&ecirc;m g\u1ee3i &yacute; \u0111\u1ecba ch\u1ec9 ch\u01a1i <strong>bowling H&agrave; N\u1ed9i<\/strong>. \u0110\u1eebng qu&ecirc;n theo d&otilde;i <a href=\"https:\/\/www.coolmate.me\/blog\">CoolBlog<\/a> \u0111\u1ec3 c\u1eadp nh\u1eadt nhanh nh\u1ea5t nh\u1eefng tin t\u1ee9c v\u1ec1 th\u1eddi trang v&agrave; cu\u1ed9c s\u1ed1ng.<\/p>\n<p dir=\"ltr\"><strong><em>&#8220;&#8221;Coolmate &ndash; N\u01a1i mua s\u1eafm \u0111&aacute;ng tin c\u1eady d&agrave;nh cho nam gi\u1edbi&#8221;&#8221;<\/em><\/strong><\/p>\n<p>{{{infobox}}}<\/p>\n<p><span style=\"color: rgb(41, 26, 205);\"><em>&gt;&gt;&gt; Xem th&ecirc;m:<\/em><\/span><\/p>\n<ul style=\"list-style-type: circle;\">\n<li style=\"color: rgb(230, 126, 35);\"><span style=\"color: rgb(230, 126, 35);\"><a style=\"color: rgb(230, 126, 35);\" href=\"https:\/\/www.coolmate.me\/blog\/ban-sung-son-1571\">T\u1ed5ng h\u1ee3p 13 \u0111\u1ecba \u0111i\u1ec3m b\u1eafn s&uacute;ng s\u01a1n gi\u1ea3i tr&iacute; c\u1ef1c th&iacute;ch h&egrave; n&agrave;y<\/a><\/span><\/li>\n<li style=\"color: rgb(230, 126, 35);\"><span style=\"color: rgb(230, 126, 35);\"><a style=\"color: rgb(230, 126, 35);\" href=\"https:\/\/www.coolmate.me\/blog\/bowling-van-hanh-mall-2200\">Review khu ch\u01a1i bowling V\u1ea1n H\u1ea1nh Mall<\/a><\/span><\/li>\n<li style=\"color: rgb(230, 126, 35);\"><span style=\"color: rgb(230, 126, 35);\"><a style=\"color: rgb(230, 126, 35);\" title=\"b&oacute;ng r\u1ed5 h&agrave; n\u1ed9i\" href=\"https:\/\/www.coolmate.me\/blog\/cac-vi-tri-trong-bong-ro-3470\" target=\"_blank\" rel=\"noopener\">Vai tr&ograve; v&agrave; c&aacute;c v\u1ecb tr&iacute; trong b&oacute;ng r\u1ed5 c&oacute; th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft<\/a><\/span><\/li>\n<\/ul>\n<p>{{{\/infobox}}}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sau m\u1ed9t tu\u1ea7n l&agrave;m vi\u1ec7c &aacute;p l\u1ef1c, b\u1ea1n \u0111ang t&igrave;m ki\u1ebfm m\u1ed9t \u0111\u1ecba \u0111i\u1ec3m vui ch\u01a1i m\u1edbi m\u1ebb c&ugrave;ng b\u1ea1n b&egrave;, anh ch\u1ecb em th&igrave; bowling l&agrave; m\u1ed9t g\u1ee3i &yacute; v&ocirc; c&ugrave;ng hay ho. Hi\u1ec7n nay c&oacute; r\u1ea5t nhi\u1ec1u \u0111\u1ecba \u0111i\u1ec3m cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u01a1i bowling khi\u1ebfn c&aacute;c b\u1ea1n hoang mang v\u1ec1 gi&aacute; c\u1ea3,&#8230;<\/p>\n","protected":false},"author":66,"featured_media":18172,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[45],"tags":[],"class_list":["post-4838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-giai-tri"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/4838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/comments?post=4838"}],"version-history":[{"count":1,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/4838\/revisions"}],"predecessor-version":[{"id":11340,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/4838\/revisions\/11340"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media\/18172"}],"wp:attachment":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media?parent=4838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/categories?post=4838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/tags?post=4838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}