{"id":3978,"date":"2023-01-10T04:51:51","date_gmt":"2023-01-09T21:51:51","guid":{"rendered":"https:\/\/blog.coolmate.me\/sua-rua-mat-se-khit-lo-chan-long-cho-nam-883-3978"},"modified":"2025-09-04T08:28:44","modified_gmt":"2025-09-04T01:28:44","slug":"sua-rua-mat-se-khit-lo-chan-long-cho-nam-883","status":"publish","type":"post","link":"https:\/\/www.coolmate.me\/blog\/sua-rua-mat-se-khit-lo-chan-long-cho-nam-883","title":{"rendered":"11 S\u1eefa R\u1eeda M\u1eb7t Se Kh\u00edt L\u1ed7 Ch\u00e2n L\u00f4ng Cho Nam Gi\u1edbi Hi\u1ec7u Qu\u1ea3"},"content":{"rendered":"<h1>M&aacute;ch ch&agrave;ng 11 s\u1eefa r\u1eeda m\u1eb7t se kh&iacute;t l\u1ed7 ch&acirc;n l&ocirc;ng cho nam<\/h1>\n<p>L\u1ed7 ch&acirc;n l&ocirc;ng m\u1eb7t to l&agrave; n\u1ed7i lo c\u1ee7a nhi\u1ec1u ch&agrave;ng trai, kh&ocirc;ng ch\u1ec9 g&acirc;y m\u1ea5t th\u1ea9m m\u1ef9 m&agrave; c&ograve;n d\u1ec5 d\u1eabn \u0111\u1ebfn m\u1ee5n tr\u1ee9ng c&aacute; v&agrave; t\u0103ng ti\u1ebft d\u1ea7u. \u0110\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 n&agrave;y, h&atilde;y b\u1eaft \u0111\u1ea7u v\u1edbi vi\u1ec7c ch\u1ecdn lo\u1ea1i s\u1eefa r\u1eeda m\u1eb7t ph&ugrave; h\u1ee3p. Coolmate s\u1ebd g\u1ee3i &yacute; 11 s\u1ea3n ph\u1ea9m s\u1eefa r\u1eeda m\u1eb7t se kh&iacute;t l\u1ed7 ch&acirc;n l&ocirc;ng cho nam gi\u1edbi ngay sau \u0111&acirc;y.<\/p>\n<p><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/January2023\/sua-rua-mat-se-khit-lo-chan-long-cho-nam-883_960.jpg\" alt=\"T&igrave;nh tr\u1ea1ng l\u1ed7 ch&acirc;n l&ocirc;ng to g&acirc;y m\u1ea5t t\u1ef1 tin \u1edf nam gi\u1edbi\"><\/p>\n<p style=\"text-align: center;\"><em>T&igrave;nh tr\u1ea1ng l\u1ed7 ch&acirc;n l&ocirc;ng to g&acirc;y m\u1ea5t t\u1ef1 tin \u1edf nam gi\u1edbi<\/em><\/p>\n<h2>1. L\u1ed7 ch&acirc;n l&ocirc;ng to &#8211; Nguy&ecirc;n nh&acirc;n do \u0111&acirc;u?<\/h2>\n<p>L\u1ed7 ch&acirc;n l&ocirc;ng to th\u01b0\u1eddng g\u1eb7p \u1edf nam gi\u1edbi do tuy\u1ebfn b&atilde; nh\u1eddn ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh, g&acirc;y ra da d\u1ea7u v&agrave; m\u1ee5n. M\u1ed9t s\u1ed1 nguy&ecirc;n nh&acirc;n kh&aacute;c bao g\u1ed3m:<\/p>\n<ul>\n<li><strong>Tu\u1ed5i t&aacute;c:<\/strong> Theo th\u1eddi gian, l\u1ed7 ch&acirc;n l&ocirc;ng c&oacute; xu h\u01b0\u1edbng gi&atilde;n n\u1edf.<\/li>\n<li><strong>Di truy\u1ec1n:<\/strong> N\u1ebfu ng\u01b0\u1eddi th&acirc;n trong gia \u0111&igrave;nh c\u0169ng b\u1ecb l\u1ed7 ch&acirc;n l&ocirc;ng to, b\u1ea1n c&oacute; nguy c\u01a1 cao m\u1eafc ph\u1ea3i.<\/li>\n<li><strong>Ti\u1ebfp x&uacute;c l&acirc;u v\u1edbi &aacute;nh n\u1eafng m\u1eb7t tr\u1eddi:<\/strong> Tia UV ph&aacute; h\u1ee7y collagen, l&agrave;m gi\u1ea3m \u0111\u1ed9 \u0111&agrave;n h\u1ed3i da, l\u1ed7 ch&acirc;n l&ocirc;ng n\u1edf to.<\/li>\n<li><strong>V\u1ec7 sinh da m\u1eb7t kh&ocirc;ng \u0111&uacute;ng c&aacute;ch:<\/strong> Vi\u1ec7c v\u1ec7 sinh kh&ocirc;ng k\u1ef9 l\u01b0\u1ee1ng s\u1ebd khi\u1ebfn l\u1ed7 ch&acirc;n l&ocirc;ng b\u1ecb t\u1eafc ngh\u1ebdn.<\/li>\n<li><strong>Th&oacute;i quen sinh ho\u1ea1t kh&ocirc;ng l&agrave;nh m\u1ea1nh:<\/strong> Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng thi\u1ebfu khoa h\u1ecdc, h&uacute;t thu\u1ed1c l&aacute;, u\u1ed1ng nhi\u1ec1u r\u01b0\u1ee3u bia, th\u1ee9c khuya&#8230; \u0111\u1ec1u \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn da.<\/li>\n<\/ul>\n<p>{{{productpreview}}} 639070f3b8a0f02f47192cec {{{\/productpreview}}} <img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/January2023\/sua-rua-mat-se-khit-lo-chan-long-cho-nam-883_167.jpg\" alt=\"V\u1ec7 sinh da m\u1eb7t kh&ocirc;ng \u0111&uacute;ng c&aacute;ch g&acirc;y l\u1ed7 ch&acirc;n l&ocirc;ng gi&atilde;n n\u1edf\"><\/p>\n<p style=\"text-align: center;\"><em>V\u1ec7 sinh da m\u1eb7t kh&ocirc;ng \u0111&uacute;ng c&aacute;ch g&acirc;y l\u1ed7 ch&acirc;n l&ocirc;ng gi&atilde;n n\u1edf<\/em><\/p>\n<p><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/January2023\/sua-rua-mat-se-khit-lo-chan-long-cho-nam-883_800.jpg\" alt=\"Th&oacute;i quen sinh ho\u1ea1t kh&ocirc;ng l&agrave;nh m\u1ea1nh l&agrave; nguy&ecirc;n nh&acirc;n g&acirc;y l\u1ed7 ch&acirc;n l&ocirc;ng to\"><\/p>\n<p style=\"text-align: center;\"><em>Th&oacute;i quen sinh ho\u1ea1t kh&ocirc;ng l&agrave;nh m\u1ea1nh l&agrave; nguy&ecirc;n nh&acirc;n g&acirc;y l\u1ed7 ch&acirc;n l&ocirc;ng to<\/em><\/p>\n<p>{{{infobox}}} &gt;&gt;&gt;&gt; Tham kh\u1ea3o ngay <a href=\"https:\/\/www.coolmate.me\/cm24?itm_source=navbar\">CM24 by Coolmate<\/a> &#8211; Th\u01b0\u01a1ng hi\u1ec7u Ch\u0103m s&oacute;c c&aacute; nh&acirc;n d&agrave;nh cho nam gi\u1edbi {{{\/infobox}}}<\/p>\n<h2>2. T&aacute;c d\u1ee5ng c\u1ee7a s\u1eefa r\u1eeda m\u1eb7t se kh&iacute;t l\u1ed7 ch&acirc;n l&ocirc;ng cho nam<\/h2>\n<p>S\u1eefa r\u1eeda m\u1eb7t se kh&iacute;t l\u1ed7 ch&acirc;n l&ocirc;ng th\u01b0\u1eddng c&oacute; 3 t&aacute;c d\u1ee5ng ch&iacute;nh:<\/p>\n<ul>\n<li><strong>Ki\u1ec3m so&aacute;t b&atilde; nh\u1eddn:<\/strong> Gi&uacute;p gi\u1ea3m ti\u1ebft d\u1ea7u th\u1eeba, ng\u0103n ng\u1eeba t\u1eafc ngh\u1ebdn l\u1ed7 ch&acirc;n l&ocirc;ng.<\/li>\n<li><strong>L&agrave;m s\u1ea1ch t\u1ebf b&agrave;o ch\u1ebft:<\/strong> Lo\u1ea1i b\u1ecf t\u1ebf b&agrave;o ch\u1ebft gi&uacute;p th&ocirc;ng tho&aacute;ng l\u1ed7 ch&acirc;n l&ocirc;ng.<\/li>\n<li><strong>C\u1ea5p \u1ea9m:<\/strong> Cung c\u1ea5p \u0111\u1ed9 \u1ea9m c\u1ea7n thi\u1ebft cho da, tr&aacute;nh t&igrave;nh tr\u1ea1ng da kh&ocirc; l&agrave;m l\u1ed7 ch&acirc;n l&ocirc;ng n\u1edf to h\u01a1n.<\/li>\n<\/ul>\n<p><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/January2023\/sua-rua-mat-se-khit-lo-chan-long-cho-nam-883_361.jpg\" alt=\"Tuy\u1ebfn b&atilde; nh\u1eddn ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh g&acirc;y l\u1ed7 ch&acirc;n l&ocirc;ng to\"><\/p>\n<p style=\"text-align: center;\"><em>Tuy\u1ebfn b&atilde; nh\u1eddn ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh g&acirc;y l\u1ed7 ch&acirc;n l&ocirc;ng to<\/em><\/p>\n<h2>3. Top 11 s\u1eefa r\u1eeda m\u1eb7t se kh&iacute;t l\u1ed7 ch&acirc;n l&ocirc;ng cho nam hi\u1ec7u qu\u1ea3<\/h2>\n<h3>3.1. S\u1eefa r\u1eeda m\u1eb7t Nivea For Men<\/h3>\n<p>Nivea For Men l&agrave; d&ograve;ng s\u1ea3n ph\u1ea9m ch\u0103m s&oacute;c da m\u1eb7t d&agrave;nh ri&ecirc;ng cho nam gi\u1edbi, \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi tin d&ugrave;ng nh\u1edd kh\u1ea3 n\u0103ng l&agrave;m s\u1ea1ch da v&agrave; lo\u1ea1i b\u1ecf ch\u1ea5t nh\u1eddn hi\u1ec7u qu\u1ea3. Th&agrave;nh ph\u1ea7n Coenzyme Q10 gi&uacute;p ch\u1ed1ng l&atilde;o h&oacute;a v&agrave; l&agrave;m s&aacute;ng da.<\/p>\n<ul>\n<li>D&agrave;nh cho da d\u1ea7u: Lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n, b&atilde; nh\u1eddn, ng\u0103n ng\u1eeba m\u1ee5n.<\/li>\n<li>D&agrave;nh cho da th\u01b0\u1eddng: L&agrave;m s\u1ea1ch s&acirc;u, nhanh ch&oacute;ng v&agrave; hi\u1ec7u qu\u1ea3.<\/li>\n<\/ul>\n<p><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/January2023\/sua-rua-mat-se-khit-lo-chan-long-cho-nam-883_954.jpg\" alt=\"S\u1eefa r\u1eeda m\u1eb7t se kh&iacute;t l\u1ed7 ch&acirc;n l&ocirc;ng cho nam Nivea For Men\"><\/p>\n<p style=\"text-align: center;\"><em>S\u1eefa r\u1eeda m\u1eb7t se kh&iacute;t l\u1ed7 ch&acirc;n l&ocirc;ng cho nam Nivea For Men<\/em><\/p>\n<p>{{{infobox}}}<\/p>\n<p><strong>Th&ocirc;ng tin s\u1ea3n ph\u1ea9m<\/strong><\/p>\n<ul>\n<li>T&ecirc;n s\u1ea3n ph\u1ea9m: S\u1eefa r\u1eeda m\u1eb7t Nivea For Men<\/li>\n<li>Th\u01b0\u01a1ng hi\u1ec7u: Nivea<\/li>\n<li>Quy c&aacute;ch \u0111&oacute;ng g&oacute;i: Tu&yacute;p<\/li>\n<li>Gi&aacute; tham kh\u1ea3o: 60.000 &#8211; 80.000 \u0111\u1ed3ng<\/li>\n<\/ul>\n<p>{{{\/infobox}}}<\/p>\n<p><!-- Ti\u1ebfp t\u1ee5c v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m c\u00f2n l\u1ea1i theo c\u1ea5u tr\u00fac t\u01b0\u01a1ng t\u1ef1 --><\/p>\n<h3>3.2. S\u1eefa r\u1eeda m\u1eb7t Obagi Clenziderm MD Daily Care Foaming<\/h3>\n<p>Obagi Clenziderm MD Daily Care Foaming Cleanser l&agrave; s\u1eefa r\u1eeda m\u1eb7t d\u1ecbu nh\u1eb9, l&agrave;m s\u1ea1ch d\u1ea7u th\u1eeba, b\u1ee5i b\u1ea9n v&agrave; l\u1edbp trang \u0111i\u1ec3m. Kh\u1ea3 n\u0103ng t\u1ea1o b\u1ecdt si&ecirc;u nh\u1ecf gi&uacute;p l&agrave;m s\u1ea1ch s&acirc;u l\u1ed7 ch&acirc;n l&ocirc;ng, mang l\u1ea1i l&agrave;n da s\u1ea1ch s\u1ebd v&agrave; t\u01b0\u01a1i t\u1eafn.<\/p>\n<p><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/January2023\/sua-rua-mat-se-khit-lo-chan-long-cho-nam-883_515.jpg\" alt=\"S\u1eefa r\u1eeda m\u1eb7t se kh&iacute;t l\u1ed7 ch&acirc;n l&ocirc;ng cho nam Obagi Clenziderm MD Daily Care\"><\/p>\n<p style=\"text-align: center;\"><em>S\u1eefa r\u1eeda m\u1eb7t se kh&iacute;t l\u1ed7 ch&acirc;n l&ocirc;ng cho nam Obagi Clenziderm MD Daily Care<\/em><\/p>\n<p>{{{infobox}}}<\/p>\n<p><strong>Th&ocirc;ng tin s\u1ea3n ph\u1ea9m<\/strong><\/p>\n<ul>\n<li>T&ecirc;n s\u1ea3n ph\u1ea9m: Obagi Clenziderm MD Daily Care Foaming Cleanser<\/li>\n<li>Th\u01b0\u01a1ng hi\u1ec7u: Obagi<\/li>\n<li>Quy c&aacute;ch \u0111&oacute;ng g&oacute;i: L\u1ecd 118ml<\/li>\n<li>Gi&aacute; tham kh\u1ea3o: 960.000 \u0111\u1ed3ng<\/li>\n<\/ul>\n<p>{{{\/infobox}}}<\/p>\n<p><!-- ... (C\u00e1c s\u1ea3n ph\u1ea9m c\u00f2n l\u1ea1i t\u01b0\u01a1ng t\u1ef1) ... --><\/p>\n<h3>3.11. S\u1eefa r\u1eeda m\u1eb7t Biore For Men<\/h3>\n<p>S\u1eefa r\u1eeda m\u1eb7t Biore For Men v\u1edbi tinh th\u1ec3 h\u1ea1t \u0111en gi&uacute;p h&uacute;t m\u1ee5n \u0111\u1ea7u \u0111en v&agrave; ng\u0103n ng\u1eeba m\u1ee5n, l&agrave;m s\u1ea1ch da hi\u1ec7u qu\u1ea3. Th&agrave;nh ph\u1ea7n ho\u1ea1t ch\u1ea5t Asunaro gi&uacute;p gi\u1ea3m t\u1ed5n th\u01b0\u01a1ng da. H\u01b0\u01a1ng th\u01a1m b\u1ea1c h&agrave; mang l\u1ea1i c\u1ea3m gi&aacute;c s\u1ea3ng kho&aacute;i.<\/p>\n<p><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/January2023\/sua-rua-mat-se-khit-lo-chan-long-cho-nam-883_232.jpg\" alt=\"S\u1eefa r\u1eeda m\u1eb7t se kh&iacute;t l\u1ed7 ch&acirc;n l&ocirc;ng cho nam Biore For Men\"><\/p>\n<p style=\"text-align: center;\"><em>S\u1eefa r\u1eeda m\u1eb7t se kh&iacute;t l\u1ed7 ch&acirc;n l&ocirc;ng cho nam Biore For Men<\/em><\/p>\n<p>{{{infobox}}}<\/p>\n<p><strong>Th&ocirc;ng tin s\u1ea3n ph\u1ea9m<\/strong><\/p>\n<ul>\n<li>T&ecirc;n s\u1ea3n ph\u1ea9m: Biore For Men<\/li>\n<li>Th\u01b0\u01a1ng hi\u1ec7u: Biore<\/li>\n<li>Quy c&aacute;ch \u0111&oacute;ng g&oacute;i: Tu&yacute;p 100g<\/li>\n<li>Gi&aacute; tham kh\u1ea3o: 65.000 \u0111\u1ed3ng<\/li>\n<\/ul>\n<p>{{{\/infobox}}}<\/p>\n<h2>4. Nh\u1eefng l\u01b0u &yacute; gi&uacute;p ng\u0103n ng\u1eeba v&agrave; se kh&iacute;t l\u1ed7 ch&acirc;n l&ocirc;ng nam<\/h2>\n<p>Ngo&agrave;i vi\u1ec7c s\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t, h&atilde;y l\u01b0u &yacute;:<\/p>\n<ul>\n<li>L&agrave;m s\u1ea1ch da m\u1eb7t h&agrave;ng ng&agrave;y b\u1eb1ng n\u01b0\u1edbc t\u1ea9y trang v&agrave; s\u1eefa r\u1eeda m\u1eb7t.<\/li>\n<li>Kh&ocirc;ng l\u1ea1m d\u1ee5ng m\u1ef9 ph\u1ea9m trang \u0111i\u1ec3m.<\/li>\n<li>Ch\u1ecdn s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng \u1ea9m c&oacute; k\u1ebft c\u1ea5u m\u1ecfng nh\u1eb9.<\/li>\n<li>S\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng h&agrave;ng ng&agrave;y.<\/li>\n<\/ul>\n<p>Ch\u0103m s&oacute;c da \u0111&uacute;ng c&aacute;ch, \u0111\u1ec1u \u0111\u1eb7n v&agrave; ki&ecirc;n tr&igrave; s\u1ebd gi&uacute;p b\u1ea1n se kh&iacute;t l\u1ed7 ch&acirc;n l&ocirc;ng hi\u1ec7u qu\u1ea3.<\/p>\n<h2>K\u1ebft lu\u1eadn<\/h2>\n<p>L\u1ed7 ch&acirc;n l&ocirc;ng to \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn v\u1ebb ngo&agrave;i v&agrave; s\u1ee9c kh\u1ecfe l&agrave;n da. Tuy nhi&ecirc;n, v\u1edbi vi\u1ec7c ch\u0103m s&oacute;c da \u0111&uacute;ng c&aacute;ch v&agrave; ki&ecirc;n tr&igrave;, b\u1ea1n ho&agrave;n to&agrave;n c&oacute; th\u1ec3 c\u1ea3i thi\u1ec7n t&igrave;nh tr\u1ea1ng n&agrave;y. Coolmate \u0111&atilde; gi\u1edbi thi\u1ec7u 11 s\u1ea3n ph\u1ea9m s\u1eefa r\u1eeda m\u1eb7t \u0111\u01b0\u1ee3c \u0111&aacute;nh gi&aacute; cao. H&atilde;y t&igrave;m s\u1ea3n ph\u1ea9m ph&ugrave; h\u1ee3p v\u1edbi l&agrave;n da c\u1ee7a m&igrave;nh nh&eacute;!<\/p>\n<p>\u0110\u1ec3 t&igrave;m hi\u1ec3u th&ecirc;m v\u1ec1 c&aacute;c s\u1ea3n ph\u1ea9m ch\u0103m s&oacute;c v&agrave; d\u01b0\u1ee1ng da kh&aacute;c, h&atilde;y truy c\u1eadp <a href=\"https:\/\/www.coolmate.me\/blog\" target=\"_blank\" rel=\"noopener\">CoolBlog<\/a>.<\/p>\n<p>{{{infobox}}}<\/p>\n<p><strong>&gt;&gt;&gt; Xem th&ecirc;m:<\/strong><\/p>\n<p><a href=\"https:\/\/www.coolmate.me\/blog\/sua-rua-mat-khong-bat-nang-cho-cho-nam-827\">M&aacute;ch ch&agrave;ng 10 lo\u1ea1i s\u1eefa r\u1eeda m\u1eb7t kh&ocirc;ng b\u1eaft n\u1eafng cho nam hot nh\u1ea5t hi\u1ec7n nay<\/a><\/p>\n<p><a href=\"https:\/\/www.coolmate.me\/blog\/sua-rua-mat-nam-han-quoc-604\">T\u1ed5ng h\u1ee3p 10+ s\u1eefa r\u1eeda m\u1eb7t nam H&agrave;n Qu\u1ed1c \u0111\u01b0\u1ee3c y&ecirc;u th&iacute;ch nh\u1ea5t<\/a><\/p>\n<p><a href=\"https:\/\/www.coolmate.me\/blog\/sua-rua-mat-tri-mun-cho-nam-tuoi-day-thi-494\">T\u1ed5ng h\u1ee3p 10 s\u1eefa r\u1eeda m\u1eb7t tr\u1ecb m\u1ee5n cho nam tu\u1ed5i d\u1eady th&igrave;<\/a><\/p>\n<p>{{{\/infobox}}}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M&aacute;ch ch&agrave;ng 11 s\u1eefa r\u1eeda m\u1eb7t se kh&iacute;t l\u1ed7 ch&acirc;n l&ocirc;ng cho nam L\u1ed7 ch&acirc;n l&ocirc;ng m\u1eb7t to l&agrave; n\u1ed7i lo c\u1ee7a nhi\u1ec1u ch&agrave;ng trai, kh&ocirc;ng ch\u1ec9 g&acirc;y m\u1ea5t th\u1ea9m m\u1ef9 m&agrave; c&ograve;n d\u1ec5 d\u1eabn \u0111\u1ebfn m\u1ee5n tr\u1ee9ng c&aacute; v&agrave; t\u0103ng ti\u1ebft d\u1ea7u. \u0110\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 n&agrave;y, h&atilde;y b\u1eaft \u0111\u1ea7u v\u1edbi vi\u1ec7c ch\u1ecdn&#8230;<\/p>\n","protected":false},"author":18,"featured_media":17187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[36,32],"tags":[],"class_list":["post-3978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep","category-review-san-pham"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/3978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/comments?post=3978"}],"version-history":[{"count":1,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/3978\/revisions"}],"predecessor-version":[{"id":10482,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/3978\/revisions\/10482"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media\/17187"}],"wp:attachment":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media?parent=3978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/categories?post=3978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/tags?post=3978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}