{"id":3432,"date":"2024-09-19T06:50:00","date_gmt":"2024-09-18T23:50:00","guid":{"rendered":"https:\/\/blog.coolmate.me\/giai-chay-thang-11-2024-4315-3432"},"modified":"2025-10-10T17:21:27","modified_gmt":"2025-10-10T10:21:27","slug":"giai-chay-thang-11-2024-4315","status":"publish","type":"post","link":"https:\/\/www.coolmate.me\/blog\/giai-chay-thang-11-2024-4315","title":{"rendered":"17 gi\u1ea3i ch\u1ea1y th\u00e1ng 11 2024 c\u1ef1c hot d\u00e0nh cho c\u00e1c t\u00edn \u0111\u1ed3 ch\u1ea1y b\u1ed9"},"content":{"rendered":"<p style=\"text-align: justify;\">Trong nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y, phong tr\u00e0o ch\u1ea1y b\u1ed9 t\u1ea1i Vi\u1ec7t Nam ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd, k\u00e9o theo s\u1ef1 gia t\u0103ng \u0111\u00e1ng k\u1ec3 c\u1ee7a c\u00e1c s\u1ef1 ki\u1ec7n th\u1ec3 thao li\u00ean quan v\u00e0 thu h\u00fat \u0111\u00f4ng \u0111\u1ea3o v\u1eadn \u0111\u1ed9ng vi\u00ean tham gia. \u0110\u1eb7c bi\u1ec7t, c\u00e1c gi\u1ea3i ch\u1ea1y di\u1ec5n ra v\u00e0o th\u00e1ng 11 n\u0103m 2024 \u0111ang r\u1ea5t \u0111\u01b0\u1ee3c mong \u0111\u1ee3i trong c\u1ed9ng \u0111\u1ed3ng th\u1ec3 thao.<\/p>\n<p style=\"text-align: justify;\">H\u00e3y c\u00f9ng <a href=\"https:\/\/www.coolmate.me\/\" target=\"_blank\" rel=\"noopener\"><strong>Coolmate <\/strong><\/a>kh\u00e1m ph\u00e1 ngay danh s\u00e1ch c\u00e1c gi\u1ea3i ch\u1ea1y h\u1ea5p d\u1eabn trong th\u00e1ng 11\/2024 nh\u00e9!<\/p>\n<h2 style=\"text-align: justify;\"><strong>Standard Chartered Hanoi Marathon &#8211; Heritage Race 2024<\/strong><\/h2>\n<p style=\"text-align: justify;\">{{{infobox}}}<\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1eddi gian: 03\/11\/2024<\/li>\n<li>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: Kh\u00f4ng gian \u0111i b\u1ed9 ph\u1ed1 Tr\u1ea7n Nh\u00e2n T\u00f4ng v\u00e0 khu v\u1ef1c c\u1ed5ng ch\u00ednh C\u00f4ng vi\u00ean Th\u1ed1ng Nh\u1ea5t, qu\u1eadn Hai B\u00e0 Tr\u01b0ng<\/li>\n<li>C\u1ef1 ly: 42KM | 21KM | 10KM | 5KM | 2KM | 1KM<\/li>\n<li>\u0110\u0103ng k\u00fd tham gia: https:\/\/ticket.irace.vn\/standard-chartered-ha-noi-marathon-heritage-race<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">{{{\/infobox}}}<\/p>\n<p style=\"text-align: justify;\">Standard Chartered Marathon Di s\u1ea3n H\u00e0 N\u1ed9i 2024 l\u00e0 m\u1ed9t gi\u1ea3i ch\u1ea1y chuy\u00ean nghi\u1ec7p h\u00e0ng \u0111\u1ea7u Vi\u1ec7t Nam, t\u1ed5 ch\u1ee9c v\u00e0o th\u00e1ng 11 h\u00e0ng n\u0103m t\u1ea1i H\u00e0 N\u1ed9i. \u0110\u00e2y l\u00e0 s\u1ef1 ki\u1ec7n marathon ch\u00ednh th\u1ee9c duy nh\u1ea5t c\u1ee7a th\u00e0nh ph\u1ed1, \u0111\u01b0\u1ee3c Li\u00ean \u0111o\u00e0n \u0110i\u1ec1n kinh Th\u1ebf gi\u1edbi (WA) c\u00f4ng nh\u1eadn v\u00e0 l\u00e0 th\u00e0nh vi\u00ean c\u1ee7a AIMS t\u1eeb n\u0103m 2019.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2024\/mceclip0_41.jpg\" alt=\"Standard Chartered Hanoi Marathon - Heritage Race 2024\" width=\"800\" height=\"600\" \/><\/p>\n<p style=\"text-align: justify;\">Ra m\u1eaft n\u0103m 2018, gi\u1ea3i \u0111\u00e3 thu h\u00fat h\u01a1n 3.000 v\u1eadn \u0111\u1ed9ng vi\u00ean v\u00e0 con s\u1ed1 n\u00e0y \u0111\u00e3 t\u0103ng l\u00ean h\u01a1n 11.000 v\u00e0o n\u0103m 2023. N\u0103m 2024, s\u1ef1 h\u1ee3p t\u00e1c gi\u1eefa Standard Chartered v\u00e0 DHA Vi\u1ec7t Nam h\u1ee9a h\u1eb9n mang l\u1ea1i nh\u1eefng b\u01b0\u1edbc \u0111\u1ed9t ph\u00e1 m\u1edbi, n\u00e2ng t\u1ea7m gi\u1ea3i \u0111\u1ea5u theo ti\u00eau chu\u1ea9n qu\u1ed1c t\u1ebf, t\u00f4n vinh s\u1ef1 b\u1ec1n b\u1ec9 v\u00e0 kh\u00e1m ph\u00e1 11 di s\u1ea3n v\u00e0 \u0111\u1ecba danh l\u1ecbch s\u1eed c\u1ee7a H\u00e0 N\u1ed9i.<\/p>\n<h2 style=\"text-align: justify;\">Pocari Sweat Run Vi\u1ec7t Nam 2024<\/h2>\n<p style=\"text-align: justify;\">{{{infobox}}}<\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1eddi gian: 1-3\/11\/2024<\/li>\n<li>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: The Metropole Th\u1ee7 Thi\u00eam, TP. Th\u1ee7 \u0110\u1ee9c, TP. H\u1ed3 Ch\u00ed Minh<\/li>\n<li>C\u1ef1 ly: 3K, 5K, 10K, 21K<\/li>\n<li>\u0110\u0103ng k\u00fd tham gia: https:\/\/irace.vn\/su-kien\/giai-chay-pocari-sweat-run\/<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">{{{\/infobox}}}<\/p>\n<p style=\"text-align: justify;\">Pocari Sweat Run Vi\u1ec7t Nam 2024 (PSR 2024) tr\u1edf l\u1ea1i v\u1edbi ch\u1ee7 \u0111\u1ec1 \u201cGO for the BETTER\u201d \u0111\u1ec3 k\u1ef7 ni\u1ec7m 5 n\u0103m \u0111\u1ed3ng h\u00e0nh c\u00f9ng c\u1ed9ng \u0111\u1ed3ng \u0111am m\u00ea ch\u1ea1y b\u1ed9. S\u1ef1 ki\u1ec7n n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t gi\u1ea3i ch\u1ea1y m\u00e0 c\u00f2n l\u00e0 h\u00e0nh tr\u00ecnh truy\u1ec1n c\u1ea3m h\u1ee9ng, khuy\u1ebfn kh\u00edch m\u1ed7i runner v\u01b0\u1ee3t qua gi\u1edbi h\u1ea1n v\u00e0 h\u01b0\u1edbng t\u1edbi l\u1ed1i s\u1ed1ng kh\u1ecfe m\u1ea1nh h\u01a1n.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2024\/mceclip1_5.jpg\" alt=\"Pocari Sweat Run Vi\u1ec7t Nam 2024\" width=\"800\" height=\"600\" \/><\/p>\n<p style=\"text-align: justify;\">H\u00e3y tham gia Pocari Sweat Run \u0111\u1ec3 th\u1eed th\u00e1ch b\u1ea3n th\u00e2n, k\u1ebft n\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f9ng \u0111am m\u00ea v\u00e0 x\u00e2y d\u1ef1ng c\u1ed9ng \u0111\u1ed3ng runner g\u1eafn k\u1ebft. S\u1ef1 ki\u1ec7n di\u1ec5n ra t\u1eeb 1-3\/11\/2024 t\u1ea1i The Metropole Th\u1ee7 Thi\u00eam, TP. Th\u1ee7 \u0110\u1ee9c, TP. H\u1ed3 Ch\u00ed Minh v\u1edbi c\u00e1c c\u1ef1 ly 3K, 5K, 10K v\u00e0 21K.<\/p>\n<p style=\"text-align: justify;\">{{{productpreview_grid}}} 66cbf669d2b79924d275222a,66a9fda3f1bf767ea05ade8a,663880cb566d9f252d446a60 {{{\/productpreview_grid}}}<\/p>\n<h2 style=\"text-align: justify;\"><strong>L\u00e2m \u0110\u1ed3ng Trail 2024<\/strong><\/h2>\n<p style=\"text-align: justify;\">{{{infobox}}}<\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1eddi gian: 08-10\/11\/2024<\/li>\n<li>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: Th\u00e0nh ph\u1ed1 \u0110\u00e0 L\u1ea1t, L\u00e2m \u0110\u1ed3ng<\/li>\n<li>C\u1ef1 ly: 5K, 15K, 25K, 45K, 75k<\/li>\n<li>\u0110\u0103ng k\u00fd tham gia: https:\/\/ticket.irace.vn\/lam-dong-trail-2024<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">{{{\/infobox}}}<\/p>\n<p style=\"text-align: justify;\">Khi b\u00ecnh minh l\u00f3 d\u1ea1ng tr\u00ean cao nguy\u00ean L\u00e2m \u0110\u1ed3ng, L\u00e2m \u0110\u1ed3ng Trail 2024 khai m\u1ea1c v\u1edbi ch\u1ee7 \u0111\u1ec1 \u201cL\u1eddi H\u1eb9n\u201d \u2013 l\u1eddi h\u1ee9a c\u1ee7a nh\u1eefng tr\u00e1i tim y\u00eau thi\u00ean nhi\u00ean v\u00e0 \u0111am m\u00ea ch\u1ea1y b\u1ed9. \u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t cu\u1ed9c \u0111ua m\u00e0 c\u00f2n l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh h\u00f2a quy\u1ec7n gi\u1eefa con ng\u01b0\u1eddi v\u00e0 thi\u00ean nhi\u00ean, n\u01a1i m\u1ed7i b\u01b0\u1edbc ch\u1ea1y l\u00e0 s\u1ef1 k\u1ebft n\u1ed1i v\u1edbi v\u1ebb \u0111\u1eb9p hoang s\u01a1 c\u1ee7a \u0110\u00e0 L\u1ea1t v\u00e0 v\u0103n h\u00f3a truy\u1ec1n th\u1ed1ng \u0111\u1ecba ph\u01b0\u01a1ng.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2024\/mceclip2_92.jpg\" alt=\"L\u00e2m \u0110\u1ed3ng Trail 2024\" width=\"800\" height=\"600\" \/><\/p>\n<p style=\"text-align: justify;\">Tham gia L\u00e2m \u0110\u1ed3ng Trail 2024 \u2013 Back To Nature, b\u1ea1n kh\u00f4ng ch\u1ec9 chinh ph\u1ee5c c\u00e1c cung \u0111\u01b0\u1eddng m\u00e0 c\u00f2n t\u00f4n vinh v\u00e0 b\u1ea3o v\u1ec7 v\u1ebb \u0111\u1eb9p thi\u00ean nhi\u00ean. \u0110\u00e2y l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 g\u1eb7p g\u1ee1 nh\u1eefng ng\u01b0\u1eddi \u0111\u1ed3ng c\u1ea3m, kh\u00e1m ph\u00e1 s\u1ee9c m\u1ea1nh n\u1ed9i t\u1ea1i v\u00e0 t\u00ecm ki\u1ebfm \u00fd ngh\u0129a s\u00e2u xa trong cu\u1ed9c s\u1ed1ng. H\u00e3y c\u00f9ng ch\u00fang t\u00f4i vi\u1ebft n\u00ean nh\u1eefng l\u1eddi h\u1eb9n kh\u00f4ng bao gi\u1edd phai m\u1edd trong m\u1ed9t l\u1ec5 h\u1ed9i c\u1ee7a t\u00ecnh y\u00eau, s\u1ef1 k\u1ebft n\u1ed1i v\u00e0 l\u00f2ng bi\u1ebft \u01a1n \u0111\u1ed1i v\u1edbi thi\u00ean nhi\u00ean.<\/p>\n<h2 style=\"text-align: justify;\"><strong>Marathon &#8211; C\u00e0 Mau 2024 cu\u0301p PETROVIETNAM<\/strong><\/h2>\n<p style=\"text-align: justify;\">{{{infobox}}}<\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1eddi gian: Ng\u00e0y 10\/11\/2024<\/li>\n<li>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: Qua\u0309ng tr\u01b0\u01a1\u0300ng Phan Ngo\u0323c Hi\u00ea\u0309n, \u0111\u01b0\u1eddng L\u00ea Du\u1ea9n, ph\u01b0\u1eddng 1, th\u00e0nh Ph\u1ed1 C\u00e0 Mau, t\u1ec9nh C\u00e0 Mau<\/li>\n<li>C\u1ef1 ly: 5K, 10K, 21K, 42K<\/li>\n<li>\u0110\u0103ng k\u00fd tham gia: https:\/\/irace.vn\/su-kien\/marathon-ca-mau\/<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">{{{\/infobox}}}<\/p>\n<p style=\"text-align: justify;\">Gi\u1ea3i Marathon \u2013 C\u00e0 Mau 2024 C\u00fap PETROVIETNAM l\u00e0 s\u1ef1 ki\u1ec7n th\u1ec3 thao ch\u00e0o \u0111\u00f3n c\u00e1c runner \u0111\u1ebfn v\u1edbi v\u00f9ng \u0111\u1ea5t C\u00e0 Mau k\u1ef3 th\u00fa. S\u1ef1 ki\u1ec7n kh\u00f4ng ch\u1ec9 l\u00e0 cu\u1ed9c \u0111ua marathon m\u00e0 c\u00f2n l\u00e0 d\u1ecbp k\u1ef7 ni\u1ec7m 70 n\u0103m s\u1ef1 ki\u1ec7n t\u1eadp k\u1ebft ra B\u1eafc, t\u00f4n vinh gi\u00e1 tr\u1ecb l\u1ecbch s\u1eed v\u00e0 v\u0103n h\u00f3a c\u1ee7a C\u00e0 Mau. V\u1edbi ch\u1ee7 \u0111\u1ec1 \u201c\u0110i\u1ec3m h\u1eb9n C\u00e0 Mau\u201d, gi\u1ea3i s\u1ebd gi\u1edbi thi\u1ec7u v\u1ebb \u0111\u1eb9p thi\u00ean nhi\u00ean, v\u0103n h\u00f3a v\u00e0 con ng\u01b0\u1eddi \u0111\u1ecba ph\u01b0\u01a1ng qua c\u00e1c c\u1ef1 ly 5KM, 10KM, 21KM v\u00e0 42KM.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2024\/mceclip3_33.jpg\" alt=\"Marathon - C\u00e0 Mau 2024 cu\u0301p PETROVIETNAM\" width=\"800\" height=\"600\" \/><\/p>\n<p style=\"text-align: justify;\">\u0110\u01b0\u1ee3c t\u1ed5 ch\u1ee9c b\u1edfi UBND t\u1ec9nh C\u00e0 Mau, S\u1edf V\u0103n h\u00f3a Th\u1ec3 thao v\u00e0 Du l\u1ecbch C\u00e0 Mau c\u00f9ng Vietrace365, gi\u1ea3i h\u1ee9a h\u1eb9n mang \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m tuy\u1ec7t v\u1eddi gi\u1eefa thi\u00ean nhi\u00ean hoang s\u01a1, kh\u00ed h\u1eadu trong l\u00e0nh v\u00e0 l\u00f2ng m\u1ebfn kh\u00e1ch c\u1ee7a ng\u01b0\u1eddi d\u00e2n \u0111\u1ecba ph\u01b0\u01a1ng. H\u00e3y c\u00f9ng tham gia v\u00e0 kh\u00e1m ph\u00e1 v\u1ebb \u0111\u1eb9p k\u1ef3 di\u1ec7u c\u1ee7a C\u00e0 Mau trong s\u1ef1 ki\u1ec7n n\u00e0y.<\/p>\n<p style=\"text-align: justify;\">{{{productpreview}}}66a9fda3f1bf767ea05ade8a{{{\/productpreview}}}<\/p>\n<h2 style=\"text-align: justify;\"><strong>Trang An Marathon 2024<\/strong><\/h2>\n<p style=\"text-align: justify;\">{{{infobox}}}<\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1eddi gian:\u00a010\/11\/2024<\/li>\n<li>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: Hoa Lu Ancient Capital, Ninh Binh<\/li>\n<li>C\u1ef1 ly: 5K, 10K, 21K, 42K<\/li>\n<li>\u0110\u0103ng k\u00fd tham gia:\u00a0https:\/\/ticket.irace.vn\/trang-an-marathon-2024<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">{{{\/infobox}}}<\/p>\n<p style=\"text-align: justify;\">Tr\u00e0ng An, v\u1edbi v\u1ebb \u0111\u1eb9p h\u00f9ng v\u0129 c\u1ee7a n\u00fai non v\u00e0 d\u00f2ng s\u00f4ng S\u00e0o Kh\u00ea, l\u00e0 n\u01a1i h\u00f2a quy\u1ec7n gi\u1eefa thi\u00ean nhi\u00ean k\u1ef3 th\u00fa v\u00e0 d\u1ea5u \u1ea5n l\u1ecbch s\u1eed. N\u0103m 2024 \u0111\u00e1nh d\u1ea5u k\u1ef7 ni\u1ec7m 10 n\u0103m Tr\u00e0ng An \u0111\u01b0\u1ee3c UNESCO c\u00f4ng nh\u1eadn l\u00e0 Di s\u1ea3n v\u0103n h\u00f3a v\u00e0 thi\u00ean nhi\u00ean th\u1ebf gi\u1edbi. \u0110\u1ec3 t\u00f4n vinh d\u1ecbp \u0111\u1eb7c bi\u1ec7t n\u00e0y, S\u1edf V\u0103n h\u00f3a v\u00e0 Th\u1ec3 thao t\u1ec9nh Ninh B\u00ecnh ph\u1ed1i h\u1ee3p c\u00f9ng C\u00f4ng ty C\u1ed5 ph\u1ea7n V\u0169 Media t\u1ed5 ch\u1ee9c Trang An Marathon l\u1ea7n th\u1ee9 4 (TAM 2024).<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2024\/mceclip4_34.jpg\" alt=\"Trang An Marathon 2024\" width=\"800\" height=\"600\" \/><\/p>\n<p style=\"text-align: justify;\">Gi\u1ea3i marathon 2024 s\u1ebd mang \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m tuy\u1ec7t v\u1eddi qua c\u00e1c cung \u0111\u01b0\u1eddng n\u1ed1i li\u1ec1n c\u00e1c di s\u1ea3n v\u0103n h\u00f3a n\u1ed5i ti\u1ebfng nh\u01b0 C\u1ed1 \u0111\u00f4 Hoa L\u01b0 v\u00e0 ch\u00f9a B\u00e1i \u0110\u00ednh. \u0110\u00e2y l\u00e0 c\u01a1 h\u1ed9i kh\u00f4ng th\u1ec3 b\u1ecf l\u1ee1 \u0111\u1ec3 kh\u00e1m ph\u00e1 v\u1ebb \u0111\u1eb9p thi\u00ean nhi\u00ean v\u00e0 l\u1ecbch s\u1eed c\u1ee7a Tr\u00e0ng An b\u1eb1ng ch\u00ednh \u0111\u00f4i ch\u00e2n c\u1ee7a b\u1ea1n.<\/p>\n<h2 style=\"text-align: justify;\"><strong>Sunrise Sprint Ph\u00fa Qu\u1ed1c 2024<\/strong><\/h2>\n<p style=\"text-align: justify;\">{{{infobox}}}<\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1eddi gian: 15-16\/11\/2024<\/li>\n<li>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: Ph\u00fa Qu\u1ed1c<\/li>\n<li>C\u1ef1 ly: B\u01a1i 750m, \u0110\u1ea1p xe 20km, Ch\u1ea1y 5km<\/li>\n<li>\u0110\u0103ng k\u00fd tham gia: https:\/\/irace.vn\/su-kien\/sunrise-sprint\/<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">{{{\/infobox}}}<\/p>\n<p style=\"text-align: justify;\">Ch\u00e0o m\u1eebng b\u1ea1n \u0111\u1ebfn v\u1edbi Sunrise Sprint Vi\u1ec7t Nam 2024 t\u1ea1i Ph\u00fa Qu\u1ed1c, m\u1ed9t cu\u1ed9c thi triathlon k\u1ebft h\u1ee3p b\u01a1i \u2013 \u0111\u1ea1p \u2013 ch\u1ea1y \u0111\u1ea7y th\u1eed th\u00e1ch v\u00e0 th\u00fa v\u1ecb. \u0110\u01b0\u1ee3c t\u1ed5 ch\u1ee9c v\u00e0o ng\u00e0y 15-16\/11\/2024, s\u1ef1 ki\u1ec7n s\u1ebd bao g\u1ed3m 750m b\u01a1i tr\u00ean bi\u1ec3n, 20km \u0111\u1ea1p xe tr\u00ean \u0111\u01b0\u1eddng ph\u1eb3ng v\u00e0 5km ch\u1ea1y d\u1ecdc b\u00e3i bi\u1ec3n tuy\u1ec7t \u0111\u1eb9p.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2024\/mceclip5_91.jpg\" alt=\"Sunrise Sprint Ph\u00fa Qu\u1ed1c 2024\" width=\"800\" height=\"600\" \/><\/p>\n<p style=\"text-align: justify;\">Sunrise Sprint 2024 l\u00e0 c\u01a1 h\u1ed9i l\u00fd t\u01b0\u1edfng cho c\u1ea3 v\u1eadn \u0111\u1ed9ng vi\u00ean d\u00e0y d\u1ea1n kinh nghi\u1ec7m v\u00e0 ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u l\u00e0m quen v\u1edbi triathlon. H\u00e3y chu\u1ea9n b\u1ecb \u0111\u1ec3 chinh ph\u1ee5c \u0111\u01b0\u1eddng \u0111ua, \u0111\u00e1nh gi\u00e1 s\u1ee9c ch\u1ecbu \u0111\u1ef1ng c\u1ee7a b\u1ea3n th\u00e2n v\u00e0 tr\u1ea3i nghi\u1ec7m khung c\u1ea3nh tuy\u1ec7t v\u1eddi c\u1ee7a Ph\u00fa Qu\u1ed1c. \u0110\u0103ng k\u00fd ngay \u0111\u1ec3 kh\u00f4ng b\u1ecf l\u1ee1 c\u01a1 h\u1ed9i tham gia s\u1ef1 ki\u1ec7n th\u1ec3 thao \u0111\u1eb3ng c\u1ea5p n\u00e0y!<\/p>\n<p>{{{infobox}}} &gt;&gt;&gt; Tham kh\u1ea3o ngay <a href=\"https:\/\/www.coolmate.me\/collection\/quan-ao-chay-bo\" target=\"_blank\" rel=\"noopener\">Qu\u1ea7n \u00e1o ch\u1ea1y b\u1ed9 nam<\/a> &#8211; D\u00f2ng s\u1ea3n ph\u1ea9m th\u1ec3 thao cho nam t\u1eeb Coolmate {{{\/infobox}}}<\/p>\n<h2 style=\"text-align: justify;\"><strong>IRONKIDS Vietnam 2024 &#8211; Ph\u00fa Qu\u1ed1c<\/strong><\/h2>\n<p style=\"text-align: justify;\">{{{infobox}}}<\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1eddi gian: 15-16\/11\/2024<\/li>\n<li>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: Ph\u00fa Qu\u1ed1c<\/li>\n<li>C\u1ef1 ly: C\u00e1c b\u00e9 trong \u0111\u1ed9 tu\u1ed5i 5-10 s\u1ebd thi \u0111\u1ea5u \u1edf c\u1ef1 ly 75m b\u01a1i, 1km ch\u1ea1y cho h\u1ea1ng m\u1ee5c aquathlon, v\u00e0 th\u00eam 3km \u0111\u1ea1p khi thi \u0111\u1ea5u \u1edf h\u1ea1ng m\u1ee5c triathlon. C\u00e1c c\u1ef1 ly n\u00e0y s\u1ebd t\u0103ng g\u1ea5p \u0111\u00f4i \u0111\u1ebfn 150m b\u01a1i, 2km ch\u1ea1y v\u00e0 6km \u0111\u1ea1p cho c\u00e1c b\u00e9 \u1edf \u0111\u1ed9 tu\u1ed5i l\u1edbn h\u01a1n 11 \u2013 15 tu\u1ed5i<\/li>\n<li>\u0110\u0103ng k\u00fd tham gia: https:\/\/irace.vn\/su-kien\/ironkids-viet-nam\/<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">{{{\/infobox}}}<\/p>\n<p style=\"text-align: justify;\">Gi\u1ea3i IRONKIDS Ph\u00fa Qu\u1ed1c 2024 s\u1ebd tr\u1edf l\u1ea1i v\u00e0o ng\u00e0y 15-16\/11\/2024, h\u1ee9a h\u1eb9n mang \u0111\u1ebfn m\u1ed9t m\u00f9a gi\u1ea3i m\u1edbi \u0111\u1ea7y vui nh\u1ed9n v\u00e0 n\u0103ng \u0111\u1ed9ng cho c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean nh\u00ed. \u0110\u00e2y l\u00e0 c\u01a1 h\u1ed9i tuy\u1ec7t v\u1eddi \u0111\u1ec3 c\u00e1c b\u00e9 t\u1eeb 5-15 tu\u1ed5i tham gia v\u00e0o cu\u1ed9c thi triathlon ho\u1eb7c aquathlon, v\u1edbi c\u1ef1 ly t\u1eeb 75m b\u01a1i, 1km ch\u1ea1y, \u0111\u1ebfn 6km \u0111\u1ea1p xe.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2024\/mceclip6_63.jpg\" alt=\"IRONKIDS Vietnam 2024 - Ph\u00fa Qu\u1ed1c\" width=\"800\" height=\"600\" \/><\/p>\n<p style=\"text-align: justify;\">S\u1ef1 ki\u1ec7n \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c b\u1edfi Sunrise Events Vietnam t\u1ea1i Ph\u00fa Qu\u1ed1c, l\u00e0 m\u1ed9t ph\u1ea7n trong ng\u00e0y h\u1ed9i th\u1ec3 thao l\u1edbn c\u00f9ng v\u1edbi gi\u1ea3i IRONMAN 70.3 v\u00e0 SUNRISE SPRINT. IRONKIDS 2024 kh\u00f4ng ph\u00e2n h\u1ea1ng theo th\u1eddi gian, m\u00e0 t\u00f4n vinh s\u1ef1 n\u1ed7 l\u1ef1c v\u00e0 chi\u1ebfn th\u1eafng b\u1ea3n th\u00e2n c\u1ee7a c\u00e1c b\u00e9. H\u00e3y c\u00f9ng ch\u00fang t\u00f4i \u0111\u1ec3 khuy\u1ebfn kh\u00edch v\u00e0 ch\u00fac m\u1eebng c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean nh\u00ed tr\u00ean con \u0111\u01b0\u1eddng chinh ph\u1ee5c th\u1eed th\u00e1ch!<\/p>\n<p style=\"text-align: justify;\">{{{productpreview_list}}} 66b57c089f107b0ab14812fa,66a1a1381a072533bb24d282,65fc03b624f1cd0c9d78a776 {{{\/productpreview_list}}}<\/p>\n<h2 style=\"text-align: justify;\"><strong>Gia Lai City Trail 2024<\/strong><\/h2>\n<p style=\"text-align: justify;\">{{{infobox}}}<\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1eddi gian: 03:00 \u2013 12:00, 17\/11\/2024<\/li>\n<li>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: C\u1ed5ng ch\u00ednh Khu du l\u1ecbch Bi\u1ec3n H\u1ed3, \u0110\u01b0\u1eddng T\u00f4n \u0110\u1ee9c Th\u1eafng, x\u00e3 Bi\u1ec3n H\u1ed3, Th\u00e0nh ph\u1ed1 Pleiku, Gia Lai<\/li>\n<li>C\u1ef1 ly: 5K, 10K, 21K, 42K<\/li>\n<li>\u0110\u0103ng k\u00fd tham gia: https:\/\/irace.vn\/su-kien\/gia-lai-city-trail\/<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">{{{\/infobox}}}<\/p>\n<p style=\"text-align: justify;\">Ch\u00e0o m\u1eebng b\u1ea1n \u0111\u1ebfn v\u1edbi Gia Lai City Trail 2024, s\u1ef1 ki\u1ec7n ch\u1ea1y trail \u0111\u1ea7u ti\u00ean t\u1ea1i T\u00e2y Nguy\u00ean, s\u1ebd di\u1ec5n ra v\u00e0o th\u00e1ng 11\/2024. Sau th\u00e0nh c\u00f4ng c\u1ee7a m\u00f9a \u0111\u1ea7u ti\u00ean, m\u00f9a gi\u1ea3i th\u1ee9 hai h\u1ee9a h\u1eb9n mang \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m \u0111\u1ed9t ph\u00e1 v\u1edbi \u0111\u01b0\u1eddng \u0111ua n\u00e2ng c\u1ea5p v\u00e0 d\u1ecbch v\u1ee5 c\u1ea3i thi\u1ec7n.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2024\/mceclip7_46.jpg\" alt=\"Gia Lai City Trail 2024\" width=\"800\" height=\"600\" \/><\/p>\n<p style=\"text-align: justify;\">Gia Lai City Trail 2024 s\u1ebd \u0111\u01b0a b\u1ea1n qua c\u00e1c cung \u0111\u01b0\u1eddng \u0111a d\u1ea1ng t\u1eeb \u0111\u1ed3ng b\u1eb1ng \u0111\u1ebfn n\u00fai non v\u00e0 r\u1eebng s\u00e2u, \u0111\u1eb7c bi\u1ec7t v\u00e0o th\u1eddi \u0111i\u1ec3m Hoa d\u00e3 qu\u1ef3 n\u1edf r\u1ed9, t\u1ea1o n\u00ean khung c\u1ea3nh v\u00e0ng r\u1ef1c r\u1ee1. V\u1edbi c\u00e1c c\u1ef1 ly 5km, 10km, 21km v\u00e0 42km, gi\u1ea3i ch\u1ea1y s\u1ebd di\u1ec5n ra t\u1ea1i C\u1ed5ng ch\u00ednh Khu du l\u1ecbch Bi\u1ec3n H\u1ed3, Pleiku, Gia Lai. \u0110\u1eebng b\u1ecf l\u1ee1 c\u01a1 h\u1ed9i chinh ph\u1ee5c th\u1eed th\u00e1ch v\u00e0 kh\u00e1m ph\u00e1 v\u1ebb \u0111\u1eb9p thi\u00ean nhi\u00ean c\u1ee7a Gia Lai!<\/p>\n<h2 style=\"text-align: justify;\"><strong>STRONG VIETNAM INTERNATIONAL MARATHON 2024 &#8211; VUNG TAU CITY<\/strong><\/h2>\n<p style=\"text-align: justify;\">{{{infobox}}}<\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1eddi gian: 16-17\/11\/2024<\/li>\n<li>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: B\u00e0 R\u1ecba &#8211; V\u0169ng T\u00e0u<\/li>\n<li>C\u1ef1 ly: 5K, 10K, 21K, 42K<\/li>\n<li>\u0110\u0103ng k\u00fd tham gia: https:\/\/ticket.irace.vn\/strong-vietnam-2024<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">{{{\/infobox}}}<\/p>\n<p style=\"text-align: justify;\">Gi\u1ea3i Marathon Qu\u1ed1c t\u1ebf Strong Vietnam V\u0169ng T\u00e0u 2024, \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c b\u1edfi c\u00f4ng ty Sen V\u00e0ng v\u00e0 c\u00e1c \u0111\u1ed1i t\u00e1c, l\u00e0 s\u1ef1 ki\u1ec7n th\u1ec3 thao uy t\u00edn v\u1edbi quy m\u00f4 qu\u1ed1c t\u1ebf, nh\u1eb1m khuy\u1ebfn kh\u00edch th\u1ec3 d\u1ee5c th\u1ec3 thao v\u00e0 n\u00e2ng cao s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng. S\u1ef1 ki\u1ec7n kh\u00f4ng ch\u1ec9 thu h\u00fat v\u1eadn \u0111\u1ed9ng vi\u00ean qu\u1ed1c t\u1ebf v\u00e0 kh\u00e1ch du l\u1ecbch m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n th\u00fac \u0111\u1ea9y kinh t\u1ebf v\u00e0 v\u0103n h\u00f3a \u0111\u1ecba ph\u01b0\u01a1ng.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2024\/mceclip8_44.jpg\" alt=\"STRONG VIETNAM INTERNATIONAL MARATHON 2024 - VUNG TAU CITY\" width=\"800\" height=\"600\" \/><\/p>\n<p style=\"text-align: justify;\">M\u1ee5c ti\u00eau c\u1ee7a gi\u1ea3i l\u00e0 thu h\u00fat c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean h\u00e0ng \u0111\u1ea7u t\u1eeb kh\u1eafp n\u01a1i tr\u00ean th\u1ebf gi\u1edbi, tr\u1edf th\u00e0nh gi\u1ea3i marathon qu\u1ed1c t\u1ebf n\u1ed5i ti\u1ebfng \u1edf Ch\u00e2u \u00c1 v\u00e0 ph\u00e1t tri\u1ec3n th\u00e0nh gi\u1ea3i \u0111\u1ea5u \u0111\u1ea1t ti\u00eau chu\u1ea9n ch\u00e2u l\u1ee5c. Trong 5 n\u0103m t\u1edbi, Strong Vietnam k\u1ef3 v\u1ecdng tr\u1edf th\u00e0nh gi\u1ea3i ch\u1ea1y \u0111\u1ea1t chu\u1ea9n \u0110\u1ed2NG Ch\u00e2u \u00c1 v\u00e0 \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn b\u1edfi Hi\u1ec7p h\u1ed9i \u0110i\u1ec1n kinh Th\u1ebf gi\u1edbi v\u00e0 AIMS.<\/p>\n<h2 style=\"text-align: justify;\">Phan Thi\u1ebft Marathon 2024<\/h2>\n<p style=\"text-align: justify;\">{{{infobox}}}<\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1eddi gian: 17\/11\/2024<\/li>\n<li>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: Novaworld Phan Thi\u1ebft \u2013 Th\u00e0nh Ph\u1ed1 Phan Thi\u1ebft<\/li>\n<li>C\u1ef1 ly: 600M (Tr\u1ebb em), 1.2K (Tr\u1ebb em), 5K, 10K, 21K, 30K, 42K<\/li>\n<li>\u0110\u0103ng k\u00fd tham gia: https:\/\/ticket.irace.vn\/phan-thiet-marathon-2024<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">{{{\/infobox}}}<\/p>\n<p style=\"text-align: justify;\">Phan Thi\u1ebft Marathon 2024, di\u1ec5n ra v\u00e0o ng\u00e0y 17\/11\/2024, s\u1ebd mang \u0111\u1ebfn m\u1ed9t tr\u1ea3i nghi\u1ec7m m\u1edbi m\u1ebb v\u1edbi c\u1ef1 ly 30KM c\u00f9ng 5 c\u1ef1 ly thi \u0111\u1ea5u 5KM, 10KM, 21KM, 30KM v\u00e0 42KM. S\u1ef1 ki\u1ec7n n\u1ed5i b\u1eadt v\u1edbi cung \u0111\u01b0\u1eddng ch\u1ea1y ven bi\u1ec3n tuy\u1ec7t \u0111\u1eb9p, n\u01a1i b\u1ea1n c\u00f3 th\u1ec3 ng\u1eafm b\u00ecnh minh tr\u00ean con \u0111\u01b0\u1eddng DT719B. \u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean chinh ph\u1ee5c th\u1eed th\u00e1ch m\u00e0 c\u00f2n t\u1eadn h\u01b0\u1edfng k\u1ef3 ngh\u1ec9 d\u01b0\u1ee1ng t\u1ea1i kinh \u0111\u00f4 resort, kh\u00e1m ph\u00e1 v\u1ebb \u0111\u1eb9p c\u1ee7a B\u00ecnh Thu\u1eadn qua c\u00e1c ho\u1ea1t \u0111\u1ed9ng tr\u1ea3i nghi\u1ec7m phong ph\u00fa.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2024\/mceclip9_37.jpg\" alt=\"Phan Thi\u1ebft Marathon 2024\" width=\"800\" height=\"600\" \/><\/p>\n<h2 style=\"text-align: justify;\"><strong>Vietnam Morse Run &#8211; Saigon Version- Run to Home<\/strong><\/h2>\n<p style=\"text-align: justify;\">{{{infobox}}}<\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1eddi gian: 17\/11\/2024<\/li>\n<li>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: Dinh \u0110\u1ed9c L\u1eadp, Qu\u1eadn 1, Tp.HCM<\/li>\n<li>C\u1ef1 ly: 10Km<\/li>\n<li>\u0110\u0103ng k\u00fd tham gia: https:\/\/ticket.irace.vn\/vietnam-morse-run-saigon-version-run-to-home<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">{{{\/infobox}}}<\/p>\n<p style=\"text-align: justify;\">Vietnam Morse Run 2024, v\u1edbi ch\u1ee7 \u0111\u1ec1 &#8220;Run to Home,&#8221; s\u1ebd di\u1ec5n ra v\u00e0o ng\u00e0y 17\/11\/2024 trong khu\u00f4n kh\u1ed5 s\u1ef1 ki\u1ec7n Vietnam Camport Exhibition by artLIVE. \u0110\u00e2y l\u00e0 c\u01a1 h\u1ed9i tuy\u1ec7t v\u1eddi \u0111\u1ec3 c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean kh\u00e1m ph\u00e1 v\u1ebb \u0111\u1eb9p c\u1ee7a S\u00e0i G\u00f2n \u2013 TP.HCM, th\u00e0nh ph\u1ed1 n\u0103ng \u0111\u1ed9ng v\u00e0 hi\u1ec7n \u0111\u1ea1i, sau 49 n\u0103m th\u1ed1ng nh\u1ea5t \u0111\u1ea5t n\u01b0\u1edbc.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2024\/mceclip10_52.jpg\" alt=\"Vietnam Morse Run - Saigon Version- Run to Home\" width=\"800\" height=\"600\" \/><\/p>\n<p style=\"text-align: justify;\">Ch\u1ee7 \u0111\u1ec1 &#8220;Run to Home&#8221; kh\u00f4ng ch\u1ec9 ph\u1ea3n \u00e1nh s\u1ef1 g\u1eafn b\u00f3 c\u1ee7a h\u00e0ng tri\u1ec7u ng\u01b0\u1eddi v\u1edbi th\u00e0nh ph\u1ed1 n\u00e0y m\u00e0 c\u00f2n mang \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m tuy\u1ec7t v\u1eddi qua cung \u0111\u01b0\u1eddng ch\u1ea1y 10KM duy nh\u1ea5t. Ng\u01b0\u1eddi tham gia s\u1ebd \u0111\u01b0\u1ee3c t\u1eadn h\u01b0\u1edfng kh\u00f4ng ch\u1ec9 kh\u00f4ng kh\u00ed th\u1ec3 thao m\u00e0 c\u00f2n c\u00e1c ho\u1ea1t \u0111\u1ed9ng phong ph\u00fa nh\u01b0 camping, th\u1ec3 thao, v\u00e0 \u00e2m nh\u1ea1c trong s\u1ef1 ki\u1ec7n Vietnam Camport Exhibition 2024. S\u1ef1 ki\u1ec7n bao g\u1ed3m hai n\u1ed9i dung thi \u0111\u1ea5u: C\u00e1 nh\u00e2n v\u00e0 \u0110\u1ed3ng \u0111\u1ed9i.<\/p>\n<p style=\"text-align: justify;\">{{{productpreview}}} 64184e214e0b7b44417c7236 {{{\/productpreview}}}<\/p>\n<h2 style=\"text-align: justify;\"><strong>Marathon Qu\u1ed1c t\u1ebf Di s\u1ea3n H\u1ea1 Long 2024<\/strong><\/h2>\n<p style=\"text-align: justify;\">{{{infobox}}}<\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1eddi gian: 17\/11\/2024<\/li>\n<li>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: Cung Quy ho\u1ea1ch, H\u1ed9i ch\u1ee3 v\u00e0 Tri\u1ec3n l\u00e3m T\u1ec9nh Qu\u1ea3ng Ninh<\/li>\n<li>C\u1ef1 ly:\u00a05K, 10K, 21K, 42K<\/li>\n<li>\u0110\u0103ng k\u00fd tham gia: https:\/\/ticket.irace.vn\/marathon-quoc-te-di-san-ha-long-2024<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">{{{\/infobox}}}<\/p>\n<p style=\"text-align: justify;\">Halong Bay Heritage Marathon 2024, \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn b\u1edfi Li\u00ean \u0111o\u00e0n \u0110i\u1ec1n kinh Th\u1ebf gi\u1edbi (WA) v\u00e0 AIMS, l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 \u0111\u1ea1t chu\u1ea9n cho Abbott World Marathon Majors. V\u1edbi \u0111\u01b0\u1eddng ch\u1ea1y ven bi\u1ec3n tuy\u1ec7t \u0111\u1eb9p v\u00e0 elevation gain g\u1ea7n nh\u01b0 b\u1eb1ng 0, v\u1eadn \u0111\u1ed9ng vi\u00ean s\u1ebd \u0111\u01b0\u1ee3c ng\u1eafm nh\u00ecn k\u1ef3 quan th\u1ebf gi\u1edbi V\u1ecbnh H\u1ea1 Long.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2024\/mceclip11_80.jpg\" alt=\"Marathon Qu\u1ed1c t\u1ebf Di s\u1ea3n H\u1ea1 Long 2024\" width=\"800\" height=\"600\" \/><\/p>\n<p style=\"text-align: justify;\">Th\u1eddi ti\u1ebft l\u00fd t\u01b0\u1edfng, t\u1eeb 17-22\u00b0C, c\u00f9ng v\u1edbi s\u1ef1 tham gia ng\u00e0y c\u00e0ng \u0111\u00f4ng \u0111\u1ea3o c\u1ee7a v\u1eadn \u0111\u1ed9ng vi\u00ean qu\u1ed1c t\u1ebf, h\u1ee9a h\u1eb9n m\u1ed9t tr\u1ea3i nghi\u1ec7m tuy\u1ec7t v\u1eddi. S\u1ef1 ki\u1ec7n c\u0169ng bao g\u1ed3m nhi\u1ec1u \u0111i\u1ec3m check-in \u1ea5n t\u01b0\u1ee3ng v\u00e0 c\u01a1 h\u1ed9i kh\u00e1m ph\u00e1 c\u00e1c \u0111i\u1ec3m du l\u1ecbch n\u1ed5i ti\u1ebfng, t\u1eeb ph\u1ed1 c\u1ed5 \u0111\u1ebfn h\u1ea3i s\u1ea3n t\u01b0\u01a1i ngon.<\/p>\n<h2 style=\"text-align: justify;\"><strong>LAAN Ultra Trail 2024<\/strong><\/h2>\n<p style=\"text-align: justify;\">{{{infobox}}}<\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1eddi gian: 22\/11\/2024<\/li>\n<li>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: LAAN retreat &#8211; Da Lat<\/li>\n<li>C\u1ef1 ly: 3km,\u00a010km,\u00a020km,\u00a035km,\u00a055km,\u00a0100km,\u00a0160km<\/li>\n<li>\u0110\u0103ng k\u00fd tham gia: https:\/\/ticket.irace.vn\/laan-ultra-trail-2024<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">{{{\/infobox}}}<\/p>\n<p style=\"text-align: justify;\">Ti\u1ebfp n\u1ed1i th\u00e0nh c\u00f4ng c\u1ee7a m\u00f9a gi\u1ea3i 2023, LAAN Ultra Trail 2024 v\u1edbi ch\u1ee7 \u0111\u1ec1 \u201cHunting or Being Chased\u201d h\u1ee9a h\u1eb9n mang \u0111\u1ebfn nh\u1eefng cu\u1ed9c phi\u00eau l\u01b0u \u0111\u1ea7y th\u1eed th\u00e1ch v\u00e0 h\u1ea5p d\u1eabn h\u01a1n bao gi\u1edd h\u1ebft. S\u1ef1 ki\u1ec7n n\u0103m nay kh\u00f4ng ch\u1ec9 l\u00e0 cu\u1ed9c \u0111ua t\u00ecm gi\u1edbi h\u1ea1n b\u1ea3n th\u00e2n m\u00e0 c\u00f2n l\u00e0 m\u1ed9t cu\u1ed9c r\u01b0\u1ee3t \u0111u\u1ed5i k\u1ecbch t\u00ednh gi\u1eefa c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2024\/mceclip12_7.jpg\" alt=\"LAAN Ultra Trail 2024\" width=\"800\" height=\"600\" \/><\/p>\n<p style=\"text-align: justify;\">V\u1edbi c\u00e1c c\u1ef1 ly \u0111a d\u1ea1ng t\u1eeb 3km \u0111\u1ebfn 160km, LAAN Ultra Trail 2024 ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi tr\u00ecnh \u0111\u1ed9 v\u00e0 s\u1edf th\u00edch, t\u1eeb nh\u1eefng ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u \u0111\u1ebfn nh\u1eefng tay ch\u1ea1y d\u00e0y d\u1ea1n kinh nghi\u1ec7m. Tham gia \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m nh\u1eefng cung \u0111\u01b0\u1eddng r\u1eebng n\u00fai, th\u1eed th\u00e1ch s\u1ee9c ch\u1ecbu \u0111\u1ef1ng v\u00e0 k\u1ef9 n\u0103ng \u0111i\u1ec1u h\u01b0\u1edbng c\u1ee7a b\u1ea1n, \u0111\u1ed3ng th\u1eddi k\u1ebft n\u1ed1i v\u1edbi c\u1ed9ng \u0111\u1ed3ng y\u00eau th\u00edch phi\u00eau l\u01b0u.<\/p>\n<p style=\"text-align: justify;\">Ch\u1edd \u0111\u00f3n m\u1ed9t m\u00f9a gi\u1ea3i kh\u00f4ng th\u1ec3 qu\u00ean v\u00e0 tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n c\u1ee7a gia \u0111\u00ecnh LAAN Ultra Trail!<\/p>\n<h2 style=\"text-align: justify;\"><strong>VnExpress Hanoi Midnight 2024<\/strong><\/h2>\n<p style=\"text-align: justify;\">{{{infobox}}}<\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1eddi gian: 24\/11\/2024<\/li>\n<li>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: Ph\u1ed1 \u0111i b\u1ed9 Tr\u1ea7n Nh\u00e2n T\u00f4ng, Th\u00e0nh ph\u1ed1 H\u00e0 N\u1ed9i<\/li>\n<li>C\u1ef1 ly: 5K, 10K, 21K, 42K<\/li>\n<li>\u0110\u0103ng k\u00fd tham gia: https:\/\/ticket.irace.vn\/vnexpress-hanoi-midnight-2024<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">{{{\/infobox}}}<\/p>\n<p style=\"text-align: justify;\">VnExpress Marathon Hanoi Midnight 2024 s\u1ebd di\u1ec5n ra v\u00e0o ng\u00e0y 24\/11\/2024 v\u1edbi c\u00e1c c\u1ef1 ly 5km, 10km, 21km v\u00e0 42km. \u0110\u0103ng k\u00fd b\u1eaft \u0111\u1ea7u t\u1eeb 9h ng\u00e0y 16\/5 v\u1edbi giai \u0111o\u1ea1n \u201cM\u00edt ch\u00edn\u201d \u01b0u \u0111\u00e3i. V\u1eadn \u0111\u1ed9ng vi\u00ean 21km v\u00e0 42km c\u00f3 th\u1ec3 ch\u1ecdn gi\u1eefa \u00e1o Singlet ho\u1eb7c T-shirt khi \u0111\u0103ng k\u00fd. S\u1ed1 BIB s\u1ebd \u0111\u01b0\u1ee3c ph\u00e1t v\u00e0o ng\u00e0y ph\u00e1t Racekit v\u00e0 kh\u00f4ng g\u1eedi qua email.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2024\/mceclip13_100.jpg\" alt=\"VnExpress Hanoi Midnight 2024\" width=\"800\" height=\"600\" \/><\/p>\n<p style=\"text-align: justify;\">N\u0103m nay, gi\u1ea3i ch\u1ea1y c\u00f3 nhi\u1ec1u thay \u0111\u1ed5i v\u1ec1 cung \u0111\u01b0\u1eddng v\u00e0 \u0111\u1ecba \u0111i\u1ec3m xu\u1ea5t ph\u00e1t, c\u00f9ng v\u1edbi n\u1ed9i dung thi \u0111\u1ea5u \u0111\u1ed3ng \u0111\u1ed9i. M\u1ed7i \u0111\u1ed9i g\u1ed3m 20 th\u00e0nh vi\u00ean, thi \u0111\u1ea5u \u1edf 2 c\u1ef1 ly v\u1edbi t\u1ed5ng th\u1eddi gian ho\u00e0n th\u00e0nh \u0111\u01b0\u1ee3c t\u00ednh \u0111\u1ec3 x\u1ebfp h\u1ea1ng. \u0110\u00e2y l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 c\u00e1c CLB th\u1ec3 hi\u1ec7n s\u1ee9c m\u1ea1nh v\u00e0 tinh th\u1ea7n \u0111\u1ed3ng \u0111\u1ed9i.<\/p>\n<h2 style=\"text-align: justify;\"><strong>B\u00ecnh Ph\u01b0\u1edbc Marathon 2024<\/strong><\/h2>\n<p style=\"text-align: justify;\">{{{infobox}}}<\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1eddi gian: 24\/11\/2024<\/li>\n<li>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: Qu\u1ea3ng tr\u01b0\u1eddng th\u00e0nh ph\u1ed1 \u0110\u1ed3ng Xo\u00e0i, B\u00ecnh Ph\u01b0\u1edbc<\/li>\n<li>C\u1ef1 ly: 2K, 5K, 10K, 21K, 42K<\/li>\n<li>\u0110\u0103ng k\u00fd tham gia: https:\/\/irace.vn\/su-kien\/binh-phuoc-marathon\/<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">{{{\/infobox}}}<\/p>\n<p style=\"text-align: justify;\">Kh\u00e1m ph\u00e1 v\u1ebb \u0111\u1eb9p hoang s\u01a1 v\u00e0 v\u0103n h\u00f3a \u0111a s\u1eafc m\u00e0u c\u1ee7a B\u00ecnh Ph\u01b0\u1edbc t\u1ea1i B\u00ecnh Ph\u01b0\u1edbc Marathon \u2013 Tr\u01b0\u1eddng T\u01b0\u01a1i Group l\u1ea7n th\u1ee9 I v\u00e0o ng\u00e0y 24\/11\/2024. S\u1ef1 ki\u1ec7n s\u1ebd \u0111\u01b0a b\u1ea1n qua nh\u1eefng \u0111\u1ecba danh n\u1ed5i ti\u1ebfng nh\u01b0 T\u01b0\u1ee3ng \u0111\u00e0i Chi\u1ebfn th\u1eafng Ph\u01b0\u1edbc Long v\u00e0 c\u00e1c th\u1eafng c\u1ea3nh thi\u00ean nhi\u00ean nh\u01b0 Th\u1ee7y \u0111i\u1ec7n Th\u00e1c M\u01a1 v\u00e0 n\u00fai B\u00e0 R\u00e1.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2024\/mceclip14_48.jpg\" alt=\"B\u00ecnh Ph\u01b0\u1edbc Marathon 2024\" width=\"800\" height=\"600\" \/><\/p>\n<p style=\"text-align: justify;\">Gi\u1ea3i marathon c\u00f3 c\u00e1c c\u1ef1 ly 2K, 5K, 10K, 21K v\u00e0 42K, t\u1ed5 ch\u1ee9c t\u1ea1i Qu\u1ea3ng tr\u01b0\u1eddng th\u00e0nh ph\u1ed1 \u0110\u1ed3ng Xo\u00e0i, B\u00ecnh Ph\u01b0\u1edbc. Chinh ph\u1ee5c nh\u1eefng cung \u0111\u01b0\u1eddng v\u00e0 tr\u1ea3i nghi\u1ec7m v\u1ebb \u0111\u1eb9p c\u1ee7a qu\u00ea h\u01b0\u01a1ng tr\u00ean ch\u00ednh \u0111\u00f4i ch\u00e2n c\u1ee7a b\u1ea1n!<\/p>\n<h2 style=\"text-align: justify;\"><strong>B\u01b0\u1edbc ch\u00e2n h\u00f2a nh\u1eadp 2024<\/strong><\/h2>\n<p style=\"text-align: justify;\">{{{infobox}}}<\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1eddi gian: 24\/11\/2024<\/li>\n<li>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: \u0110\u01b0\u1eddng S\u00f4ng H\u1eadu, Ph\u01b0\u1eddng C\u00e1i Kh\u1ebf, Qu\u1eadn Ninh Ki\u1ec1u, Th\u00e0nh ph\u1ed1 C\u1ea7n Th\u01a1<\/li>\n<li>C\u1ef1 ly: 500m, 2K, 5K, 10K<\/li>\n<li>\u0110\u0103ng k\u00fd tham gia: https:\/\/irace.vn\/su-kien\/buoc-chan-hoa-nhap\/<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">{{{\/infobox}}}<\/p>\n<p style=\"text-align: justify;\">S\u1ef1 ki\u1ec7n th\u1ec3 thao thi\u1ec7n nguy\u1ec7n \u201cB\u01b0\u1edbc Ch\u00e2n H\u00f2a Nh\u1eadp\u201d \u2013 M\u00f9a 2 do H\u1ed9i Ng\u01b0\u1eddi Khuy\u1ebft T\u1eadt TP. C\u1ea7n Th\u01a1 t\u1ed5 ch\u1ee9c v\u00e0o ng\u00e0y 24\/11\/2024 nh\u1eb1m khuy\u1ebfn kh\u00edch ng\u01b0\u1eddi khuy\u1ebft t\u1eadt tham gia th\u1ec3 thao v\u00e0 h\u00f2a nh\u1eadp c\u1ed9ng \u0111\u1ed3ng. S\u1ef1 ki\u1ec7n n\u00e0y c\u0169ng nh\u1eb1m h\u01b0\u1edfng \u1ee9ng Ng\u00e0y Qu\u1ed1c t\u1ebf Ng\u01b0\u1eddi Khuy\u1ebft T\u1eadt (03\/12) v\u00e0 g\u00e2y qu\u1ef9 h\u1ed7 tr\u1ee3 c\u00e1c c\u00f4ng tr\u00ecnh cho ng\u01b0\u1eddi khuy\u1ebft t\u1eadt t\u1ea1i C\u1ea7n Th\u01a1.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2024\/mceclip15_54.jpg\" alt=\"B\u01b0\u1edbc ch\u00e2n h\u00f2a nh\u1eadp 2024\" width=\"800\" height=\"600\" \/><\/p>\n<p style=\"text-align: justify;\">B\u01b0\u1edbc Ch\u00e2n H\u00f2a Nh\u1eadp 2024 s\u1ebd c\u00f3 c\u00e1c c\u1ef1 ly 500m v\u00e0 2km cho V\u0110V khuy\u1ebft t\u1eadt, c\u00f9ng 2km, 5km v\u00e0 10km cho V\u0110V t\u1ef1 do. S\u1ef1 ki\u1ec7n d\u1ef1 ki\u1ebfn thu h\u00fat h\u01a1n 5000 ng\u01b0\u1eddi tham gia v\u00e0 di\u1ec5n ra t\u1ea1i \u0110\u01b0\u1eddng S\u00f4ng H\u1eadu, Ph\u01b0\u1eddng C\u00e1i Kh\u1ebf, Qu\u1eadn Ninh Ki\u1ec1u, TP. C\u1ea7n Th\u01a1. H\u00e3y c\u00f9ng chung tay t\u1ea1o n\u00ean m\u1ed9t s\u00e2n ch\u01a1i \u00fd ngh\u0129a v\u00e0 h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi khuy\u1ebft t\u1eadt!<\/p>\n<h2 style=\"text-align: justify;\"><strong>Vietnam Ultra Run \u2013 Beyond Limits 2024<\/strong><\/h2>\n<p style=\"text-align: justify;\">{{{infobox}}}<\/p>\n<ul style=\"text-align: justify;\">\n<li>Th\u1eddi gian:\u00a030\/11-01\/12\/2024<\/li>\n<li>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: V\u1ea1n Ph\u00fac City, TP. H\u1ed3 Ch\u00ed Minh<\/li>\n<li>C\u1ef1 ly: 60K, 100K<\/li>\n<li>\u0110\u0103ng k\u00fd tham gia: https:\/\/irace.vn\/su-kien\/vietnam-ultra-run-beyond-limits\/<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">{{{\/infobox}}}<\/p>\n<p style=\"text-align: justify;\">Vietnam Ultra Run \u2013 Beyond Limits l\u00e0 gi\u1ea3i ch\u1ea1y trail \u0111\u1ea7u ti\u00ean t\u1ea1i Vi\u1ec7t Nam d\u00e0nh cho c\u1ef1 ly d\u00e0i v\u00e0 si\u00eau d\u00e0i, di\u1ec5n ra t\u1eeb ng\u00e0y 30\/11 \u0111\u1ebfn 01\/12\/2024 t\u1ea1i V\u1ea1n Ph\u00fac City, TP. H\u1ed3 Ch\u00ed Minh. Gi\u1ea3i \u0111\u1ea5u t\u00f4n vinh tinh th\u1ea7n th\u1ec3 thao v\u01b0\u1ee3t qua m\u1ecdi gi\u1edbi h\u1ea1n v\u1edbi c\u00e1c c\u1ef1 ly 60K v\u00e0 100K, thu h\u00fat v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111am m\u00ea chinh ph\u1ee5c th\u1eed th\u00e1ch t\u1eeb kh\u1eafp n\u01a1i tr\u00ean th\u1ebf gi\u1edbi. \u0110\u01b0\u1ee3c t\u1ed5 ch\u1ee9c b\u1edfi \u1ee6y ban Olympic Vi\u1ec7t Nam v\u00e0 Unique Events &amp; Media, s\u1ef1 ki\u1ec7n n\u00e0y h\u1ee9a h\u1eb9n mang \u0111\u1ebfn nh\u1eefng tr\u1ea3i nghi\u1ec7m phi th\u01b0\u1eddng v\u00e0 c\u01a1 h\u1ed9i giao l\u01b0u, \u0111o\u00e0n k\u1ebft gi\u1eefa c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/September2024\/mceclip16_99.jpg\" alt=\"Vietnam Ultra Run \u2013 Beyond Limits 2024\" width=\"800\" height=\"600\" \/><\/p>\n<h2 style=\"text-align: justify;\"><strong>L\u1eddi k\u1ebft<\/strong><\/h2>\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 17 gi\u1ea3i ch\u1ea1y s\u1ebd \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c v\u00e0o th\u00e1ng 11\/2024. H\u00e3y l\u00ean k\u1ebf ho\u1ea1ch luy\u1ec7n t\u1eadp ph\u00f9 h\u1ee3p \u0111\u1ec3 c\u00f3 th\u1ec3 tham gia v\u00e0 t\u1eadn h\u01b0\u1edfng tr\u1ecdn v\u1eb9n h\u00e0nh tr\u00ecnh tr\u00ean c\u00e1c cung \u0111\u01b0\u1eddng kh\u1eafp c\u1ea3 n\u01b0\u1edbc. \u0110\u1eebng qu\u00ean theo d\u00f5i <a href=\"https:\/\/www.coolmate.me\/blog\" target=\"_blank\" rel=\"noopener\"><strong>CoolBlog <\/strong><\/a>\u0111\u1ec3 c\u1eadp nh\u1eadt th\u00eam nh\u1eefng b\u00e0i vi\u1ebft th\u00fa v\u1ecb s\u1eafp t\u1edbi!<\/p>\n<p dir=\"ltr\"><em><strong>Coolmate &#8211; n\u01a1i mua s\u1eafm l\u00fd t\u01b0\u1edfng d\u00e0nh cho nam gi\u1edbi!\u00a0<\/strong><\/em><\/p>\n<p>{{{infobox}}}<\/p>\n<p><strong>&gt;&gt;&gt;Xem th\u00eam:<\/strong><\/p>\n<p><a href=\"https:\/\/www.coolmate.me\/blog\/giai-chay-thang-10-2024-4283\" target=\"_blank\" rel=\"noopener\">L\u01b0u ngay 09 gi\u1ea3i ch\u1ea1y th\u00e1ng 10 2024 d\u00e0nh ri\u00eang cho c\u00e1c runners<\/a><\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/www.coolmate.me\/blog\/phuc-hoi-sau-chay-bo-1982\" target=\"_blank\" rel=\"noopener\">7 B\u00ed quy\u1ebft\u00a0ph\u1ee5c h\u1ed3i sau ch\u1ea1y b\u1ed9\u00a0marathon cho c\u00e1c runner<\/a><\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/www.coolmate.me\/blog\/giai-chay-marathon-2024-2745\">[C\u1eadp Nh\u1eadt Li\u00ean T\u1ee5c] 30+\u00a0Gi\u1ea3i Ch\u1ea1y Marathon 2024<\/a><\/p>\n<p>{{{\/infobox}}}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trong nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y, phong tr\u00e0o ch\u1ea1y b\u1ed9 t\u1ea1i Vi\u1ec7t Nam ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd, k\u00e9o theo s\u1ef1 gia t\u0103ng \u0111\u00e1ng k\u1ec3 c\u1ee7a c\u00e1c s\u1ef1 ki\u1ec7n th\u1ec3 thao li\u00ean quan v\u00e0 thu h\u00fat \u0111\u00f4ng \u0111\u1ea3o v\u1eadn \u0111\u1ed9ng vi\u00ean tham gia. \u0110\u1eb7c bi\u1ec7t, c\u00e1c gi\u1ea3i ch\u1ea1y di\u1ec5n ra v\u00e0o th\u00e1ng 11 n\u0103m 2024 \u0111ang r\u1ea5t&#8230;<\/p>\n","protected":false},"author":41,"featured_media":16502,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[68,47],"tags":[],"class_list":["post-3432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chay-bo","category-su-kien-the-thao"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/3432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/comments?post=3432"}],"version-history":[{"count":3,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/3432\/revisions"}],"predecessor-version":[{"id":28856,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/3432\/revisions\/28856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media\/16502"}],"wp:attachment":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media?parent=3432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/categories?post=3432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/tags?post=3432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}