{"id":3221,"date":"2024-05-10T15:51:43","date_gmt":"2024-05-10T08:51:43","guid":{"rendered":"https:\/\/blog.coolmate.me\/giai-chay-thang-6-2024-4080-3221"},"modified":"2025-10-10T17:22:17","modified_gmt":"2025-10-10T10:22:17","slug":"giai-chay-thang-6-2024-4080","status":"publish","type":"post","link":"https:\/\/www.coolmate.me\/blog\/giai-chay-thang-6-2024-4080","title":{"rendered":"L\u01b0u ngay 06 gi\u1ea3i ch\u1ea1y th\u00e1ng 6\/2024 c\u1ef1c hot runners kh\u00f4ng n\u00ean b\u1ecf l\u1ee1"},"content":{"rendered":"<p dir=\"ltr\">Th\u00e1ng 6 \u0111\u00e3 s\u1eafp \u0111\u1ebfn r\u1ed3i, b\u1ea1n \u0111\u00e3 chu\u1ea9n b\u1ecb g\u00ec cho nh\u1eefng gi\u1ea3i ch\u1ea1y v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn v\u00e0 h\u00e0o h\u1ee9ng s\u1eafp t\u1edbi \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c tr\u00ean kh\u1eafp to\u00e0n qu\u1ed1c ch\u01b0a n\u00e0o? H\u00e3y \u0111\u1ec3\u00a0<a href=\"https:\/\/www.coolmate.me\/\">Coolmate<\/a> m\u00e1ch cho b\u1ea1n 06 gi\u1ea3i ch\u1ea1y th\u00e1ng 6 2024 \u0111ang \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 c\u1ed9ng \u0111\u1ed3ng runners tr\u00f4ng ng\u00f3ng nh\u00e9, b\u1eaft \u0111\u1ea7u ngay th\u00f4i n\u00e0o!<\/p>\n<h2 dir=\"ltr\" role=\"presentation\">Gi\u1ea3i ch\u1ea1y \u0110\u00e0 L\u1ea1t Music Night Run 2024<\/h2>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian:<\/strong> 01\/06\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y:<\/strong> Qu\u1ea3ng tr\u01b0\u1eddng L\u00e2m Vi\u00ean, Th\u00e0nh ph\u1ed1 \u0110\u00e0 L\u1ea1t, L\u00e2m \u0110\u1ed3ng<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>C\u1ef1 ly:<\/strong> 5km, 10km v\u00e0 21km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ed9 cao: <\/strong>1,5km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Quy m\u00f4 v\u1eadn \u0111\u1ed9ng vi\u00ean:<\/strong> H\u01a1n 1,000 ng\u01b0\u1eddi<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian b\u00e1n v\u00e9:<\/strong> 30\/12\/2023 &#8211; 25\/05\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u0103ng k\u00fd tham gia:<\/strong> https:\/\/ticket.irace.vn\/da-lat-music-night-run-2024?ref=iRace<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Bu\u1ed5i ch\u1ea1y \u0111\u00eam \u00e2m nh\u1ea1c t\u1ea1i \u0110\u00e0 L\u1ea1t s\u1ebd l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m h\u00f2a quy\u1ec7n gi\u1eefa ni\u1ec1m \u0111am m\u00ea th\u1ec3 thao v\u00e0 s\u1ef1 l\u00e3ng m\u1ea1n c\u1ee7a du l\u1ecbch v\u00e0 s\u1ebd ch\u00ednh th\u1ee9c xu\u1ea5t hi\u1ec7n l\u1ea7n th\u1ee9 ba t\u1ea1i th\u00e0nh ph\u1ed1 s\u01b0\u01a1ng m\u00f9 n\u00e0y.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">\u0110\u1eafm ch\u00ecm trong kh\u00f4ng kh\u00ed s\u00f4i \u0111\u1ed9ng c\u1ee7a \u00e2m nh\u1ea1c c\u00f9ng kh\u00f4ng kh\u00ed se l\u1ea1nh tuy\u1ec7t v\u1eddi tr\u00ean cung \u0111\u01b0\u1eddng ch\u1ea1y quanh h\u1ed3 Xu\u00e2n H\u01b0\u01a1ng, \u0111\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t s\u1ef1 ki\u1ec7n th\u1ec3 thao m\u00e0 c\u00f2n l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m tuy\u1ec7t v\u1eddi cho t\u00e2m h\u1ed3n c\u1ee7a nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u00edch b\u1ed9 m\u00f4n n\u00e0y.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">V\u1edbi kh\u1ea9u hi\u1ec7u &#8220;\u00c2m nh\u1ea1c khi\u1ebfn b\u1ea1n chuy\u1ec3n \u0111\u1ed9ng&#8221;, h\u00e3y \u0111\u1ec3 nh\u1ecbp \u0111i\u1ec7u \u00e2m nh\u1ea1c khu\u1ea5y \u0111\u1ed9ng c\u01a1 th\u1ec3 b\u1ea1n. V\u1edbi m\u1ed7i nh\u1ecbp nh\u1ea1c l\u00e0 m\u1ed9t th\u00e1ch th\u1ee9c, m\u1ed9t c\u1ea3m x\u00fac. H\u00f2a m\u00ecnh v\u00e0o kh\u00f4ng gian s\u1ef1 ki\u1ec7n \u0111\u1eb7c bi\u1ec7t nh\u1ea5t c\u1ee7a m\u00f9a h\u00e8 2024, c\u1ea3m nh\u1eadn t\u1eebng nh\u1ecbp nh\u1ea1c, l\u1eafc l\u01b0 theo nh\u1ecbp \u0111i\u1ec7u v\u00e0 \u0111\u1eafm ch\u00ecm trong tr\u1ea3i nghi\u1ec7m th\u1ec3 thao tuy\u1ec7t v\u1eddi n\u00e0y.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">\u0110\u1eebng \u0111\u1ec3 b\u1ea3n th\u00e2n b\u1ecb l\u1eabn l\u1ed9n trong nh\u1ecbp s\u1ed1ng h\u00e0ng ng\u00e0y, h\u00e3y l\u00e0m m\u1edbi b\u1ea3n th\u00e2n v\u1edbi m\u1ed9t tr\u1ea3i nghi\u1ec7m th\u1ec3 thao \u0111\u1ed9c \u0111\u00e1o. H\u00e3y tham gia ngay \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng kho\u1ea3nh kh\u1eafc \u0111\u1ea7y k\u1ef3 di\u1ec7u v\u00e0 ph\u1ea5n kh\u00edch c\u1ee7a gi\u1ea3i ch\u1ea1y th\u00e1ng 6 2024 n\u00e0y nh\u00e9!<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/May2024\/giai-chay-thang-6-2024-01.jpg\" alt=\"gi\u1ea3i ch\u1ea1y th\u00e1ng 6 2024\" width=\"800\" height=\"600\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Gi\u1ea3i ch\u1ea1y \u0110\u00e0 L\u1ea1t Music Night Run 2024 s\u1ebd m\u1edf m\u00e0n cho gi\u1ea3i ch\u1ea1y th\u00e1ng 6 2024 n\u00e0y (Ngu\u1ed3n: \u0110\u00e0 L\u1ea1t Music Night Run 2024)<\/em><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">{{{infobox}}} \u0110\u1ec3 c\u00e1c gi\u1ea3i ch\u1ea1y tr\u1edf n\u00ean ho\u00e0n h\u1ea3o h\u01a1n, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam BST <a href=\"https:\/\/www.coolmate.me\/collection\/quan-ao-chay-bo\" target=\"_blank\" rel=\"noopener\">\u0111\u1ed3 ch\u1ea1y b\u1ed9 nam<\/a> \u0111\u1ebfn t\u1eeb nh\u00e0 <strong>Coolmate<\/strong> ngay d\u01b0\u1edbi \u0111\u00e2y nh\u00e9! {{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">{{{productpreview}}}64ae266203a45609f629e097{{{\/productpreview}}}<\/p>\n<p dir=\"ltr\">{{{productpreview}}}63f46d17f1e4bc32334f6af5{{{\/productpreview}}}<\/p>\n<p dir=\"ltr\">{{{productpreview}}}6522d45389ec3e007c1213a7{{{\/productpreview}}}<\/p>\n<p dir=\"ltr\">{{{productpreview}}}6503e5bd648dec49ec06c546{{{\/productpreview}}}<\/p>\n<h2 dir=\"ltr\" role=\"presentation\">Gi\u1ea3i ch\u1ea1y Qu\u1ea3ng Nam Marathon 2024<\/h2>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian: <\/strong>02\/06\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y:<\/strong> th\u00e0nh ph\u1ed1 Tam K\u1ef3, t\u1ec9nh Qu\u1ea3ng Nam<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>C\u1ef1 ly: <\/strong>1,2km, 5km, 10km, 21km v\u00e0 42km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ed9 cao:<\/strong> 0km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Quy m\u00f4 v\u1eadn \u0111\u1ed9ng vi\u00ean:<\/strong> H\u01a1n 1,000 ng\u01b0\u1eddi<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian b\u00e1n v\u00e9:<\/strong> 10\/02\/2024 &#8211; 15\/04\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u0103ng k\u00fd tham gia:<\/strong> https:\/\/ticket.irace.vn\/quang-nam-marathon-2024?ref=irace<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Chinh ph\u1ee5c ngay Gi\u1ea3i Ch\u1ea1y Qu\u1ea3ng Nam Marathon 2024, m\u1ed9t s\u1ef1 ki\u1ec7n \u0111\u01b0\u1ee3c t\u1ec9nh Qu\u1ea3ng Nam c\u00f9ng C\u00f4ng ty Kh\u00e1m Ph\u00e1 Kh\u00f4ng Gi\u1edbi H\u1ea1n Vi\u1ec7t Nam ch\u1ee7 tr\u00ec. \u0110\u00e2y ch\u00ednh l\u00e0 s\u1ef1 ki\u1ec7n \u0111\u1ea7u ti\u00ean m\u1edf m\u00e0n cho th\u00e1ng Du L\u1ecbch Bi\u1ec3n \u0111\u01b0\u1ee3c t\u1ec9nh Qu\u1ea3ng Nam r\u1ea5t coi tr\u1ecdng trong n\u0103m nay.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">V\u1edbi n\u0103m c\u1ef1 ly kh\u00e1c nhau: t\u1eeb 5km cho \u0111\u1ebfn 42km, s\u1ef1 ki\u1ec7n n\u00e0y h\u01b0\u1edbng \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u00edch di chuy\u1ec3n tr\u00ean \u0111\u00f4i ch\u00e2n t\u1eeb nh\u1eadp m\u00f4n cho \u0111\u1ebfn l\u00e3o l\u00e0ng. Kh\u00f4ng ch\u1ec9 v\u1eady, s\u1ef1 ki\u1ec7n n\u00e0y c\u00f2n t\u00f4n vinh v\u1ebb \u0111\u1eb9p v\u00e0 gi\u00e1 tr\u1ecb v\u0103n h\u00f3a c\u1ee7a Qu\u1ea3ng Nam. Th\u00f4ng \u0111i\u1ec7p &#8220;Qu\u1ea3ng Nam &#8211; V\u00f9ng \u0110\u1ea5t Di S\u1ea3n&#8221; \u0111\u01b0\u1ee3c lan t\u1ecfa r\u1ed9ng r\u00e3i qua s\u1ef1 ki\u1ec7n n\u00e0y v\u00e0 kh\u1eb3ng \u0111\u1ecbnh v\u1ecb th\u1ebf c\u1ee7a t\u1ec9nh trong ng\u00e0nh du l\u1ecbch.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Cu\u1ed9c \u0111ua s\u1ebd b\u1eaft \u0111\u1ea7u kh\u1edfi tranh t\u1eeb Qu\u1ea3ng Tr\u01b0\u1eddng 24\/3 &#8211; tr\u00e1i tim c\u1ee7a th\u00e0nh ph\u1ed1 Tam K\u1ef3, v\u00e0 \u0111i qua nh\u1eefng \u0111i\u1ec3m \u0111\u1ebfn n\u1ed5i ti\u1ebfng nh\u01b0 l\u00e0ng b\u00edch h\u1ecda Tam Thanh hay Qu\u1ea3ng Tr\u01b0\u1eddng M\u1eb9 Vi\u1ec7t Nam Anh H\u00f9ng, t\u1ea1o n\u00ean m\u1ed9t h\u00e0nh tr\u00ecnh ch\u1ea1y \u0111\u1ea7y h\u1ee9ng kh\u1edfi v\u00e0 \u00fd ngh\u0129a \u0111\u1ed1i v\u1edbi l\u1ecbch s\u1eed c\u1ee7a \u0111\u1ea5t n\u01b0\u1edbc.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Theo d\u1ef1 ki\u1ebfn c\u1ee7a ban t\u1ed5 ch\u1ee9c, gi\u1ea3i ch\u1ea1y th\u00e1ng 6 2024 n\u00e0y s\u1ebd thu h\u00fat kho\u1ea3ng 4,000 v\u1eadn \u0111\u1ed9ng vi\u00ean tham gia, bao g\u1ed3m c\u1ea3 nh\u1eefng ng\u01b0\u1eddi chuy\u00ean nghi\u1ec7p v\u00e0 nh\u1eefng v\u1eadn \u0111\u1ed9ng vi\u00ean qu\u1ed1c t\u1ebf \u0111ang sinh s\u1ed1ng v\u00e0 l\u00e0m vi\u1ec7c t\u1ea1i Vi\u1ec7t Nam, t\u1ea1o n\u00ean m\u1ed9t s\u00e2n ch\u01a1i \u0111a d\u1ea1ng v\u00e0 h\u1ea5p d\u1eabn cho c\u1ed9ng \u0111\u1ed3ng y\u00eau th\u1ec3 thao<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/May2024\/giai-chay-thang-6-2024-02.jpg\" alt=\"gi\u1ea3i ch\u1ea1y th\u00e1ng 6 2024\" width=\"800\" height=\"600\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Gi\u1ea3i ch\u1ea1y Qu\u1ea3ng Nam Marathon 2024 h\u1ee9a h\u1eb9n thu h\u00fat h\u01a1n 4,000 v\u1eadn \u0111\u1ed9ng vi\u00ean tham gia (Ngu\u1ed3n: Quang Nam Marathon)<\/em><\/p>\n<h2 dir=\"ltr\" role=\"presentation\"><strong>Gi\u1ea3i ch\u1ea1y C\u1eeda L\u00f2 &#8211; Qu\u00ea B\u00e1c 2024 &#8211; H\u00e0nh tr\u00ecnh v\u1ec1 l\u00e0ng Sen<\/strong><\/h2>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian:<\/strong> 09\/06\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: <\/strong>th\u1ecb tr\u1ea5n C\u1eeda L\u00f2, Huy\u1ec7n Nam \u0110\u00e0n, th\u00e0nh ph\u1ed1 Ngh\u1ec7 An<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>C\u1ef1 ly:<\/strong> 5km, 10km, 21km v\u00e0 42km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ed9 cao:<\/strong> 0km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Quy m\u00f4 v\u1eadn \u0111\u1ed9ng vi\u00ean:<\/strong> H\u01a1n 5,000 ng\u01b0\u1eddi<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian b\u00e1n v\u00e9: <\/strong>20\/03\/2024 &#8211; 01\/06\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u0103ng k\u00fd tham gia: <\/strong>https:\/\/ticket.irace.vn\/cua-lo-que-bac-2024?ref=iRace<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">M\u1ed9t ch\u1eb7ng \u0111\u01b0\u1eddng m\u1edbi ch\u00ednh th\u1ee9c kh\u1edfi \u0111\u1ea7u t\u1ea1i v\u00f9ng \u0111\u1ea5t C\u1eeda L\u00f2 &#8211; qu\u00ea h\u01b0\u01a1ng c\u1ee7a B\u00e1c, n\u01a1i \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t cung \u0111\u01b0\u1eddng k\u1ebft n\u1ed1i hai bi\u1ec3u t\u01b0\u1ee3ng v\u0103n h\u00f3a c\u1ee7a t\u1ec9nh Ngh\u1ec7 An.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">H\u01a1n 5,000 ng\u01b0\u1eddi \u0111\u00e3 h\u1ed9i t\u1ee5 t\u1eeb kh\u1eafp n\u01a1i, t\u1eeb m\u1ecdi mi\u1ec1n T\u1ed5 qu\u1ed1c, \u0111\u1ec3 tham gia v\u00e0o s\u1ef1 ki\u1ec7n n\u00e0y, \u0111\u00f3ng g\u00f3p v\u00e0o vi\u1ec7c lan t\u1ecfa gi\u00e1 tr\u1ecb v\u0103n h\u00f3a \u0111\u1eb7c tr\u01b0ng, gi\u1edbi thi\u1ec7u v\u1ebb \u0111\u1eb9p thi\u00ean nhi\u00ean tuy\u1ec7t v\u1eddi v\u00e0 s\u00e2u s\u1eafc c\u1ee7a v\u00f9ng bi\u1ec3n Ngh\u1ec7 An.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">M\u1ed7i b\u01b0\u1edbc ch\u00e2n tr\u00ean con \u0111\u01b0\u1eddng n\u00e0y l\u00e0 m\u1ed9t s\u1ef1 t\u00f4n vinh cho b\u1ea3n s\u1eafc v\u0103n ho\u00e1 d\u00e2n t\u1ed9c, m\u1ed9t c\u00e1ch \u0111\u1ec3 kh\u00e1m ph\u00e1 v\u00e0 chia s\u1ebb v\u1edbi th\u1ebf gi\u1edbi v\u1ec1 nh\u1eefng d\u1ea5u \u1ea5n l\u1ecbch s\u1eed, v\u1ec1 \u0111\u1ea5t \u0111ai m\u1ed9c m\u1ea1c nh\u01b0ng \u0111\u1ea7y phong ph\u00fa c\u1ee7a qu\u00ea h\u01b0\u01a1ng B\u00e1c H\u1ed3. H\u00e0nh tr\u00ecnh n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t cu\u1ed9c \u0111ua, m\u00e0 c\u00f2n l\u00e0 m\u1ed9t bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a s\u1ef1 \u0111o\u00e0n k\u1ebft, ph\u1ea5n \u0111\u1ea5u v\u00e0 hy v\u1ecdng.<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/May2024\/giai-chay-thang-6-2024-03.jpg\" alt=\"gi\u1ea3i ch\u1ea1y th\u00e1ng 6 2024\" width=\"800\" height=\"600\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Gi\u1ea3i ch\u1ea1y C\u1eeda L\u00f2 h\u01b0\u1edbng v\u1ec1 qu\u00ea B\u00e1c l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng r\u1ea5t \u00fd ngh\u0129a trong n\u0103m nay (Ngu\u1ed3n: Gi\u1ea3i Ch\u1ea1y C\u1eeda L\u00f2)<\/em><\/p>\n<h2 dir=\"ltr\" role=\"presentation\">Gi\u1ea3i ch\u1ea1y Unique Nha Trang H-Marathon<\/h2>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian: <\/strong>16\/06\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y:<\/strong> th\u00e0nh ph\u1ed1 Nha Trang, t\u1ec9nh Kh\u00e1nh Ho\u00e0<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>C\u1ef1 ly:<\/strong> 5km, 10km v\u00e0 21km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ed9 cao: <\/strong>0km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Quy m\u00f4 v\u1eadn \u0111\u1ed9ng vi\u00ean:<\/strong> 500 &#8211; 1,000 ng\u01b0\u1eddi<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian b\u00e1n v\u00e9:<\/strong> 01\/02\/2024 &#8211; 15\/05\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u0103ng k\u00fd tham gia: <\/strong>https:\/\/ticket.irace.vn\/unique-nha-trang-h-marathon?ref=iRace<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Ch\u00e0o m\u1eebng qu\u00fd v\u1ecb \u0111\u1ebfn v\u1edbi Unique Nha Trang H-Marathon (UNTHM), m\u1ed9t ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu trong chu\u1ed7i s\u1ef1 ki\u1ec7n c\u1ee7a Li\u00ean hoan Du l\u1ecbch Bi\u1ec3n Nha Trang 2024 v\u00e0 \u0111\u00e1nh d\u1ea5u k\u1ef7 ni\u1ec7m 100 n\u0103m x\u00e2y d\u1ef1ng v\u00e0 ph\u00e1t tri\u1ec3n th\u00e0nh ph\u1ed1 Nha Trang (t\u1eeb n\u0103m 1924 cho \u0111\u1ebfn n\u0103m 2024). \u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t gi\u1ea3i ch\u1ea1y b\u00ecnh th\u01b0\u1eddng m\u00e0 c\u00f2n l\u00e0 m\u1ed9t d\u1ea5u m\u1ed1c quan tr\u1ecdng, m\u1ed9t d\u1ecbp \u0111\u1ec3 c\u1ea3m nh\u1eadn v\u1ebb \u0111\u1eb9p v\u00e0 n\u00e9t \u0111\u1eb7c tr\u01b0ng c\u1ee7a th\u00e0nh ph\u1ed1 bi\u1ec3n xinh \u0111\u1eb9p n\u00e0y.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">\u0110\u01b0\u1ee3c t\u1ed5 ch\u1ee9c b\u1edfi T\u1ec9nh \u0110o\u00e0n Kh\u00e1nh H\u00f2a ph\u1ed1i h\u1ee3p c\u00f9ng Trung Th\u1eafng Travel, UNTHM kh\u00f4ng ch\u1ec9 thu h\u00fat thanh ni\u00ean \u0111\u1ecba ph\u01b0\u01a1ng m\u00e0 c\u00f2n l\u00e0 \u0111i\u1ec3m \u0111\u1ebfn l\u00fd t\u01b0\u1edfng c\u1ee7a du kh\u00e1ch khi gh\u00e9 th\u0103m Nha Trang. Gi\u1ea3i ch\u1ea1y n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0 n\u01a1i th\u1ec3 hi\u1ec7n b\u1ea3n l\u0129nh v\u00e0 s\u1ee9c m\u1ea1nh c\u1ee7a ng\u01b0\u1eddi tham gia, m\u00e0 c\u00f2n l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 giao l\u01b0u, k\u1ebft n\u1ed1i c\u1ed9ng \u0111\u1ed3ng v\u00e0 lan t\u1ecfa th\u00f4ng \u0111i\u1ec7p v\u1ec1 l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 r\u00e8n luy\u1ec7n th\u1ec3 ch\u1ea5t, tinh th\u1ea7n.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Kh\u00f4ng ch\u1ec9 l\u00e0 h\u00e0nh tr\u00ecnh kh\u00e1m ph\u00e1 v\u00e0 tr\u1ea3i nghi\u1ec7m, gi\u1ea3i ch\u1ea1y th\u00e1ng 6 2024 n\u00e0y c\u00f2n l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 chia s\u1ebb y\u00eau th\u01b0\u01a1ng v\u00e0 th\u1ec3 hi\u1ec7n tinh th\u1ea7n hi\u1ebfu kh\u00e1ch c\u1ee7a ng\u01b0\u1eddi d\u00e2n Kh\u00e1nh H\u00f2a. H\u00e3y c\u00f9ng nhau t\u1ea1o n\u00ean nh\u1eefng k\u1ef7 ni\u1ec7m \u0111\u00e1ng nh\u1edb v\u00e0 lan t\u1ecfa ni\u1ec1m \u0111am m\u00ea v\u1edbi th\u1ec3 thao v\u00e0 v\u0103n h\u00f3a c\u1ee7a v\u00f9ng bi\u1ec3n Nha Trang trong s\u1ef1 ki\u1ec7n n\u00e0y<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/May2024\/giai-chay-thang-6-2024-04.jpg\" alt=\"gi\u1ea3i ch\u1ea1y th\u00e1ng 6 2024\" width=\"800\" height=\"600\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Gi\u1ea3i ch\u1ea1y Unique Nha Trang H-Marathon \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c \u1edf m\u1ed9t trong nh\u1eefng b\u00e3i bi\u1ec3n \u0111\u1eb9p nh\u1ea5t Vi\u1ec7t Nam (Ngu\u1ed3n: Gi\u1ea3i ch\u1ea1y Unique Nha Trang H-Marathon)<\/em><\/p>\n<h2 dir=\"ltr\" role=\"presentation\">Gi\u1ea3i ch\u1ea1y VnExpress Marathon Quy Nh\u01a1n 2024<\/h2>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian:<\/strong> 23\/06\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ecba \u0111i\u1ec3m:<\/strong> th\u00e0nh ph\u1ed1 Quy Nh\u01a1n<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>C\u1ef1 ly:<\/strong> 5km, 10km, 21km v\u00e0 42km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ed9 cao:<\/strong> 0km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Quy m\u00f4 v\u1eadn \u0111\u1ed9ng vi\u00ean:<\/strong> H\u01a1n 2,000 ng\u01b0\u1eddi<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian b\u00e1n v\u00e9:<\/strong> 01\/01\/2024 &#8211; 22\/05\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u0103ng k\u00fd tham gia: <\/strong>https:\/\/ticket.irace.vn\/vnexpress-marathon-quy-nhon-2024?ref=iRace<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">N\u0103m 2024, VnExpress Marathon \u0111\u00e1nh d\u1ea5u c\u1ed9t m\u1ed1c 5 n\u0103m t\u1ea1i v\u00f9ng \u0111\u1ea5t trong l\u00e0nh c\u1ee7a Quy Nh\u01a1n, t\u1ec9nh B\u00ecnh \u0110\u1ecbnh. T\u1eeb m\u1ed9t s\u1ef1 ki\u1ec7n nh\u1ecf l\u1ebb, gi\u1ea3i ch\u1ea1y n\u00e0y \u0111\u00e3 ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd v\u00e0 lan r\u1ed9ng kh\u1eafp \u0111\u1ea5t n\u01b0\u1edbc, tr\u1edf th\u00e0nh chu\u1ed7i gi\u1ea3i ch\u1ea1y l\u1edbn nh\u1ea5t Vi\u1ec7t Nam.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">M\u1ed7i th\u00e1ng 6 h\u00e0ng n\u0103m, h\u00e0ng ch\u1ee5c ngh\u00ecn v\u1eadn \u0111\u1ed9ng vi\u00ean v\u00e0 du kh\u00e1ch t\u1eeb kh\u1eafp n\u01a1i \u0111\u1ed5 v\u1ec1 Quy Nh\u01a1n, bi\u1ebfn th\u00e0nh ph\u1ed1 bi\u1ec3n tr\u1edf th\u00e0nh m\u1ed9t \u0111i\u1ec3m \u0111\u1ebfn \u0111\u1eb7c bi\u1ec7t, n\u01a1i m\u00e0 m\u1ecdi ng\u01b0\u1eddi c\u00f9ng nhau chia s\u1ebb ni\u1ec1m \u0111am m\u00ea v\u00e0 nhi\u1ec1u kho\u1ea3nh kh\u1eafc \u0111\u00e1ng nh\u1edb.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">H\u00e3y s\u1eb5n s\u00e0ng \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m nh\u1eefng c\u1ea3m x\u00fac tuy\u1ec7t v\u1eddi t\u1ea1i ng\u00e0y h\u1ed9i th\u1ec3 thao s\u00f4i \u0111\u1ed9ng v\u00e0o ng\u00e0y 23\/6\/2024, khi b\u1ea1n c\u00f3 c\u01a1 h\u1ed9i tham gia v\u00e0o cu\u1ed9c \u0111ua v\u00e0 t\u1eadn h\u01b0\u1edfng kh\u00f4ng kh\u00ed h\u00e2n hoan t\u1ea1i th\u00e0nh ph\u1ed1 bi\u1ec3n tuy\u1ec7t v\u1eddi n\u00e0y.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/May2024\/giai-chay-thang-6-2024-05.jpg\" alt=\"gi\u1ea3i ch\u1ea1y th\u00e1ng 6 2024\" width=\"800\" height=\"600\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Gi\u1ea3i ch\u1ea1y VnExpress Marathon Quy Nh\u01a1n 2024 \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t trong nh\u1eefng gi\u1ea3i ch\u1ea1y l\u00e2u \u0111\u1eddi nh\u1ea5t t\u1ea1i Vi\u1ec7t Nam (Ngu\u1ed3n: Gi\u1ea3i ch\u1ea1y VnExpress Marathon Quy Nh\u01a1n 2024)<\/em><\/p>\n<h2 dir=\"ltr\" role=\"presentation\">Gi\u1ea3i ch\u1ea1y Qu\u1ea3ng Tr\u1ecb Marathon 2024<\/h2>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian:<\/strong> 16\/06\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: <\/strong>t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: trung t\u00e2m t\u1ec9nh Qu\u1ea3ng Tr\u1ecb<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>C\u1ef1 ly: <\/strong>5km, 10km v\u00e0 21km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ed9 cao: <\/strong>0km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Quy m\u00f4 v\u1eadn \u0111\u1ed9ng vi\u00ean:<\/strong> H\u01a1n 1,500 ng\u01b0\u1eddi<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian b\u00e1n v\u00e9:<\/strong> 20\/02\/2024 &#8211; 03\/06\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u0103ng k\u00fd tham gia:<\/strong> https:\/\/ticket.irace.vn\/quang-tri-marathon-2024?ref=iRace<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Tr\u00ean con \u0111\u01b0\u1eddng Qu\u1ea3ng Tr\u1ecb Marathon 2024, m\u1ed7i b\u01b0\u1edbc ch\u1ea1y l\u00e0 m\u1ed9t n\u1ed7 l\u1ef1c, m\u1ed9t c\u1ed1ng hi\u1ebfn v\u00e0 m\u1ed9t s\u1ef1 t\u00f4n vinh cho nh\u1eefng chi\u1ebfn c\u00f4ng v\u0129 \u0111\u1ea1i c\u1ee7a qu\u00e2n v\u00e0 d\u00e2n Vi\u1ec7t Nam. \u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t cu\u1ed9c \u0111ua, m\u00e0 l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh v\u01b0\u1ee3t qua th\u1eddi gian, t\u1eeb nh\u1eefng th\u0103ng tr\u1ea7m c\u1ee7a l\u1ecbch s\u1eed \u0111\u1ebfn nh\u1eefng h\u00e0o kh\u00ed c\u1ee7a hi\u1ec7n t\u1ea1i.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">V\u1edbi ba m\u1ed1c c\u1ef1 ly \u0111\u1ea7y \u1ea5n t\u01b0\u1ee3ng, t\u1eeb 5km \u0111\u1ebfn 21km, c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean s\u1ebd \u0111\u01b0\u1ee3c \u0111\u01b0a qua nh\u1eefng di t\u00edch l\u1ecbch s\u1eed l\u1eaby l\u1eebng nh\u01b0 Th\u00e0nh c\u1ed5 Qu\u1ea3ng Tr\u1ecb, Tr\u01b0\u1eddng B\u1ed3 \u0110\u1ec1, v\u00e0 B\u1ebfn \u0111\u00f2 Th\u1ea1ch H\u00e3n &#8211; n\u01a1i t\u1eebng l\u00e0 ch\u1ee9ng nh\u00e2n cho l\u00f2ng ki\u00ean c\u01b0\u1eddng v\u00e0 quy\u1ebft t\u00e2m c\u1ee7a d\u00e2n t\u1ed9c. M\u1ed7i d\u1ea5u ch\u00e2n l\u00e0 m\u1ed9t d\u1ea5u \u1ea5n, l\u00e0 m\u1ed9t k\u00ed \u1ee9c v\u1ec1 nh\u1eefng cu\u1ed9c \u0111\u1ea5u tranh, nh\u1eefng hy sinh kh\u00f4ng ng\u1eebng ngh\u1ec9.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Qu\u1ea3ng Tr\u1ecb Marathon kh\u00f4ng ch\u1ec9 l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 ng\u1eafm nh\u00ecn v\u1ebb \u0111\u1eb9p h\u00f9ng v\u0129 c\u1ee7a &#8216;\u0111\u1ea5t l\u1eeda&#8217;, m\u00e0 c\u00f2n l\u00e0 d\u1ecbp \u0111\u1ec3 t\u00ecm hi\u1ec3u s\u00e2u h\u01a1n v\u1ec1 nh\u1eefng gi\u00e1 tr\u1ecb v\u0103n h\u00f3a, l\u1ecbch s\u1eed m\u00e0 n\u01a1i \u0111\u00e2y \u0111\u00e3 g\u00ecn gi\u1eef qua th\u1eddi gian. \u0110\u00e2y l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh tr\u1ea3i nghi\u1ec7m, l\u00e0 m\u1ed9t c\u01a1 h\u1ed9i \u0111\u1ec3 k\u1ebft n\u1ed1i v\u00e0 chia s\u1ebb.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">D\u01b0\u1edbi s\u1ef1 t\u1ed5 ch\u1ee9c v\u00e0 ch\u1ec9 \u0111\u1ea1o t\u1eeb UBND t\u1ec9nh Qu\u1ea3ng Tr\u1ecb v\u00e0 s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a b\u00e1o N\u00f4ng Nghi\u1ec7p Vi\u1ec7t Nam, Qu\u1ea3ng Tr\u1ecb Marathon 2024 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t s\u1ef1 ki\u1ec7n th\u1ec3 thao, m\u00e0 c\u00f2n l\u00e0 m\u1ed9t bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a l\u00f2ng bi\u1ebft \u01a1n v\u00e0 \u0111o\u00e0n k\u1ebft. M\u1ed7i \u0111\u1ed3ng ti\u1ec1n quy\u00ean g\u00f3p s\u1ebd l\u00e0 m\u1ed9t ch\u00fat \u0111\u00f3ng g\u00f3p, \u0111\u1ec3 h\u1ed7 tr\u1ee3 nh\u1eefng ng\u01b0\u1eddi anh h\u00f9ng \u0111\u00e3 hy sinh, v\u00e0 \u0111\u1ec3 x\u00e2y d\u1ef1ng l\u00ean m\u1ed9t t\u01b0\u01a1ng lai t\u01b0\u01a1i s\u00e1ng h\u01a1n cho c\u1ed9ng \u0111\u1ed3ng.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">H\u00e3y c\u00f9ng nhau vi\u1ebft n\u00ean nh\u1eefng trang s\u1eed m\u1edbi, tr\u00ean con \u0111\u01b0\u1eddng c\u1ee7a nh\u1eefng ng\u01b0\u1eddi anh h\u00f9ng, tr\u00ean con \u0111\u01b0\u1eddng c\u1ee7a Qu\u1ea3ng Tr\u1ecb Marathon 2024, b\u1ea1n nh\u00e9!<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/May2024\/giai-chay-thang-6-2024-06.jpg\" alt=\"gi\u1ea3i ch\u1ea1y th\u00e1ng 6 2024\" width=\"800\" height=\"600\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Gi\u1ea3i ch\u1ea1y Qu\u1ea3ng Tr\u1ecb Marathon 2024 mang m\u1ed9t \u00fd ngh\u0129a l\u1ecbch s\u1eed v\u00f4 c\u00f9ng to l\u1edbn (Ngu\u1ed3n: Gi\u1ea3i ch\u1ea1y Qu\u1ea3ng Tr\u1ecb Marathon 2024)<\/em><\/p>\n<h2 dir=\"ltr\">T\u1ed5ng k\u1ebft<\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 t\u1ed5ng c\u1ed9ng 06 gi\u1ea3i ch\u1ea1y th\u00e1ng 6 2024 s\u1ebd \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c trong th\u1eddi gian s\u1eafp t\u1edbi. H\u00e3y s\u1eafp x\u1ebfp th\u1eddi gian \u0111\u1ec3 c\u00f3 th\u1ec3 luy\u1ec7n t\u1eadp m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd nh\u1ea5t v\u00e0 c\u00f9ng t\u1eadn h\u01b0\u1edfng tr\u1ecdn v\u1eb9n h\u00e0nh tr\u00ecnh tr\u00ean nh\u1eefng cung \u0111\u01b0\u1eddng kh\u1eafp m\u1ecdi mi\u1ec1n t\u1ed5 qu\u1ed1c. \u0110\u1eebng qu\u00ean theo d\u00f5i <a href=\"https:\/\/www.coolmate.me\/blog?itm_source=navbar\">CoolBlog<\/a> \u0111\u1ec3 ti\u1ebfp t\u1ee5c \u0111\u00f3n ch\u1edd nh\u1eefng b\u00e0i vi\u1ebft th\u00fa v\u1ecb kh\u00e1c nh\u00e9.<\/p>\n<p dir=\"ltr\"><em><strong>Coolmate &#8211; n\u01a1i mua s\u1eafm l\u00fd t\u01b0\u1edfng d\u00e0nh cho nam gi\u1edbi!\u00a0<\/strong><\/em><\/p>\n<p dir=\"ltr\">{{{infobox}}}<\/p>\n<p dir=\"ltr\"><strong>Xem th\u00eam:\u00a0<\/strong><\/p>\n<ul>\n<li dir=\"ltr\">T\u1ed5ng h\u1ee3p<a href=\"https:\/\/www.coolmate.me\/blog\/07-giai-chay-bo-thang-1-2024-cuc-hot-3584\"> 07 gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 1\/2024<\/a> c\u1ef1c hot b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf l\u1ee1<\/li>\n<li class=\"article-detail-header__title\" data-id=\"659d544c62b3b8108363f43a\">C\u1eadp nh\u1eadt <a href=\"https:\/\/www.coolmate.me\/blog\/giai-chay-bo-thang-2-2024-3579\">3 gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 2\/2024<\/a> h\u1ea5p d\u1eabn d\u00e0nh cho c\u00e1c runners<\/li>\n<li class=\"article-detail-header__title\" data-id=\"659d544c62b3b8108363f43a\">Danh s\u00e1ch <a href=\"https:\/\/www.coolmate.me\/blog\/giai-chay-bo-thang-3-2024-3761\" target=\"_blank\" rel=\"noopener\">10 gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 3\/2024<\/a> c\u00e1c runners kh\u00f4ng n\u00ean b\u1ecf l\u1ee1<\/li>\n<\/ul>\n<p dir=\"ltr\">{{{\/infobox}}}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Th\u00e1ng 6 \u0111\u00e3 s\u1eafp \u0111\u1ebfn r\u1ed3i, b\u1ea1n \u0111\u00e3 chu\u1ea9n b\u1ecb g\u00ec cho nh\u1eefng gi\u1ea3i ch\u1ea1y v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn v\u00e0 h\u00e0o h\u1ee9ng s\u1eafp t\u1edbi \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c tr\u00ean kh\u1eafp to\u00e0n qu\u1ed1c ch\u01b0a n\u00e0o? H\u00e3y \u0111\u1ec3\u00a0Coolmate m\u00e1ch cho b\u1ea1n 06 gi\u1ea3i ch\u1ea1y th\u00e1ng 6 2024 \u0111ang \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 c\u1ed9ng \u0111\u1ed3ng runners tr\u00f4ng ng\u00f3ng nh\u00e9, b\u1eaft&#8230;<\/p>\n","protected":false},"author":19,"featured_media":16288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[47],"tags":[],"class_list":["post-3221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-su-kien-the-thao"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/3221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/comments?post=3221"}],"version-history":[{"count":2,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/3221\/revisions"}],"predecessor-version":[{"id":28877,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/3221\/revisions\/28877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media\/16288"}],"wp:attachment":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media?parent=3221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/categories?post=3221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/tags?post=3221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}