{"id":3164,"date":"2024-04-15T21:18:59","date_gmt":"2024-04-15T14:18:59","guid":{"rendered":"https:\/\/blog.coolmate.me\/giay-chay-bo-marathon-4018-3164"},"modified":"2025-10-10T17:27:19","modified_gmt":"2025-10-10T10:27:19","slug":"giay-chay-bo-marathon-4018","status":"publish","type":"post","link":"https:\/\/www.coolmate.me\/blog\/giay-chay-bo-marathon-4018","title":{"rendered":"15 \u0111\u00f4i gi\u00e0y ch\u1ea1y b\u1ed9 marathon \u0111\u01b0\u1ee3c c\u00e1c Runners y\u00eau th\u00edch nh\u1ea5t"},"content":{"rendered":"

B\u1ea1n \u0111ang t\u00ecm ki\u1ebfm \u0111\u00f4i gi\u00e0y ch\u1ea1y b\u1ed9 marathon t\u1ed1t nh\u1ea5t \u0111\u1ec3 luy\u1ec7n t\u1eadp v\u00e0 thi \u0111\u1ea5u?<\/strong> \u0110\u1eebng b\u1ecf l\u1ee1 b\u00e0i vi\u1ebft n\u00e0y! Coolmate gi\u1edbi thi\u1ec7u top 15 \u0111\u00f4i gi\u00e0y hi\u1ec7n \u0111\u1ea1i, tho\u1ea3i m\u00e1i v\u00e0 nhanh nh\u1ea5t tr\u00ean th\u1ecb tr\u01b0\u1eddng, gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n t\u1ed1c \u0111\u1ed9 v\u00e0 t\u0103ng ni\u1ec1m vui khi ch\u1ea1y b\u1ed9.<\/p>\n

Nh\u1eefng l\u01b0u \u00fd khi ch\u1ecdn gi\u00e0y ch\u1ea1y b\u1ed9 marathon<\/h2>\n

Ch\u1ea1y \u0111\u01b0\u1eddng d\u00e0i d\u1ec5 g\u00e2y \u0111au m\u1eaft c\u00e1 ch\u00e2n ho\u1eb7c ch\u1ea5n th\u01b0\u01a1ng \u0111\u1ea7u g\u1ed1i. S\u1eed d\u1ee5ng \u0111\u00fang gi\u00e0y gi\u00fap tr\u00e1nh c\u00e1c v\u1ea5n \u0111\u1ec1 n\u00e0y v\u00e0 mang l\u1ea1i c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean \u0111\u1ec3 ch\u1ecdn gi\u00e0y ph\u00f9 h\u1ee3p:<\/p>\n

1. S\u1ef1 tho\u1ea3i m\u00e1i<\/h3>\n

Ti\u00eau ch\u00ed quan tr\u1ecdng nh\u1ea5t khi ch\u1ecdn gi\u00e0y ch\u1ea1y b\u1ed9 marathon l\u00e0 s\u1ef1 tho\u1ea3i m\u00e1i. Nhi\u1ec1u runner \u00e9p m\u00ecnh mang gi\u00e0y kh\u00f4ng tho\u1ea3i m\u00e1i. N\u1ebfu b\u1ea1n lu\u00f4n c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu v\u00e0 b\u1ecb tr\u1ea7y x\u01b0\u1edbc, \u0111\u00e3 \u0111\u1ebfn l\u00fac thay gi\u00e0y m\u1edbi.<\/p>\n

2. \u0110\u1ed9 \u0111\u1ec7m c\u1ee7a gi\u00e0y<\/h3>\n

\u0110\u1ed9 \u0111\u1ec7m qu\u00e1 nhi\u1ec1u khi\u1ebfn b\u00e0n ch\u00e2n “ch\u00ecm xu\u1ed1ng”, g\u00e2y \u0111au l\u01b0ng. \u0110\u1ed9 \u0111\u1ec7m qu\u00e1 \u00edt khi\u1ebfn ch\u00e2n v\u00e0 kh\u1edbp b\u1ecb kh\u00f3 ch\u1ecbu. Ch\u1ecdn gi\u00e0y c\u00f3 \u0111\u1ed9 \u0111\u1ec7m v\u1eeba ph\u1ea3i. S\u1eafm nhi\u1ec1u gi\u00e0y c\u00f3 \u0111\u1ed9 \u0111\u1ec7m kh\u00e1c nhau \u0111\u1ec3 t\u00ecm gi\u00e0y ph\u00f9 h\u1ee3p nh\u1ea5t.<\/p>\n

\"Ch\u1ecdn
Ch\u1ecdn gi\u00e0y ch\u1ea1y b\u1ed9 c\u00f3 \u0111\u1ed9 \u0111\u1ec7m v\u1eeba ph\u1ea3i<\/em><\/figcaption><\/figure>\n

3. T\u00ednh h\u1ed7 tr\u1ee3<\/h3>\n

T\u00ednh h\u1ed7 tr\u1ee3 r\u1ea5t quan tr\u1ecdng. Sau \u0111\u01b0\u1eddng ch\u1ea1y d\u00e0i, c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi, t\u01b0 th\u1ebf b\u1ecb \u1ea3nh h\u01b0\u1edfng. Gi\u00e0y h\u1ed7 tr\u1ee3 t\u1ed1t gi\u00fap b\u1ea1n t\u1eadp luy\u1ec7n l\u00e2u h\u01a1n.<\/p>\n

4. \u0110\u1ed9 tho\u00e1ng kh\u00ed<\/h3>\n

B\u00e0n ch\u00e2n \u0111\u1ed5 m\u1ed3 h\u00f4i khi t\u1eadp luy\u1ec7n. Gi\u00e0y tho\u00e1ng kh\u00ed t\u1ed1t ng\u0103n ng\u1eeba ph\u1ed3ng r\u1ed9p v\u00e0 gi\u1ea3m \u0111au nh\u1ee9c. \u01afu ti\u00ean gi\u00e0y c\u00f3 ph\u1ea7n Upper l\u00e0m b\u1eb1ng l\u01b0\u1edbi. M\u00f9a \u0111\u00f4ng ho\u1eb7c m\u00f9a m\u01b0a, d\u00f9ng gi\u00e0y ch\u1ed1ng th\u1ea5m n\u01b0\u1edbc (nh\u01b0ng kh\u1ea3 n\u0103ng tho\u00e1t kh\u00ed k\u00e9m h\u01a1n).<\/p>\n

\"Ch\u1ecdn
Ch\u1ecdn gi\u00e0y ch\u1ea1y b\u1ed9 ch\u00fa \u00fd \u0111\u1ed9 tho\u00e1ng kh\u00ed<\/em><\/figcaption><\/figure>\n

{{{infobox}}} \u0110\u1eebng b\u1ecf qua: Gi\u00e0y ch\u1ed1ng n\u01b0\u1edbc ch\u1ea5t l\u01b0\u1ee3ng cao t\u1ea1i \u0111\u00e2y {{{\/infobox}}}<\/p>\n

Top 15 gi\u00e0y ch\u1ea1y marathon t\u1ed1t nh\u1ea5t hi\u1ec7n nay<\/h2>\n

Coolmate chia s\u1ebb 15 \u0111\u00f4i gi\u00e0y ch\u1ea1y marathon t\u1ed1t nh\u1ea5t, gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n t\u1ed1c \u0111\u1ed9 v\u00e0 c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i khi t\u1eadp luy\u1ec7n.<\/p>\n

1. Gi\u00e0y ch\u1ea1y b\u1ed9 Adidas Prime X2 Strung<\/h3>\n

Adidas Prime X2 Strung c\u00f3 ki\u1ec3u d\u00e1ng l\u1edbn, \u0111\u1ebf cao 50mm, t\u00edch h\u1ee3p h\u1ec7 th\u1ed1ng t\u1ea5m s\u1ee3i carbon k\u00e9p, cho c\u1ea3m gi\u00e1c n\u0103ng l\u01b0\u1ee3ng ho\u00e0n tr\u1ea3 m\u1ea1nh m\u1ebd. \u0110\u1ebf r\u1ed9ng v\u00e0 l\u1edbn, gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 m\u1ea5t \u1ed5n \u0111\u1ecbnh. \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng \u0111\u00f4i gi\u00e0y ch\u1ea1y b\u1ed9 nhanh nh\u1ea5t th\u1ebf gi\u1edbi.<\/p>\n

\"Gi\u00e0y
Gi\u00e0y ch\u1ea1y marathon Adidas Prime X2 Strung<\/em><\/figcaption><\/figure>\n

{{{infobox}}} Xem th\u00eam: Top 10 m\u1eabu gi\u00e0y ch\u1ea1y b\u1ed9 kh\u00f4ng d\u00e2y<\/a> t\u1ed1t nh\u1ea5t hi\u1ec7n nay {{{\/infobox}}}<\/p>\n

2. Gi\u00e0y ch\u1ea1y marathon Nike Zoom Fly 5<\/h3>\n

Nike Zoom Fly 5 trang b\u1ecb nhi\u1ec1u c\u00f4ng ngh\u1ec7 ti\u00ean ti\u1ebfn, Upper tho\u00e1ng kh\u00ed, ch\u1ea5t li\u1ec7u Flyknit nh\u1eb9, \u00f4m s\u00e1t ch\u00e2n. Ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi \u0111\u1ed1i t\u01b0\u1ee3ng, t\u1eeb ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u \u0111\u1ebfn runner chuy\u00ean nghi\u1ec7p.<\/p>\n

\"Gi\u00e0y
Gi\u00e0y ch\u1ea1y marathon Nike Zoom Fly 5<\/em><\/figcaption><\/figure>\n

{{{infobox}}} \u0110\u1eebng b\u1ecf qua: 20 m\u1eabu gi\u00e0y Nike b\u00e1n ch\u1ea1y<\/a> nh\u1ea5t \u0111\u01b0\u1ee3c y\u00eau th\u00edch nh\u1ea5t {{{\/infobox}}}<\/p>\n

3. Gi\u00e0y ch\u1ea1y b\u1ed9 Saucony Endorphin Elite<\/h3>\n

\u0110\u1ebf gi\u1eefa Saucony Endorphin Elite d\u00f9ng ch\u1ea5t li\u1ec7u b\u1ecdt PWRRUN HG, tr\u1ea3 n\u0103ng l\u01b0\u1ee3ng xu\u1ea5t s\u1eafc. H\u00ecnh d\u1ea1ng t\u1ea5m s\u1ee3i carbon cao c\u1ea5p t\u1ea1o l\u1ef1c \u0111\u1ea9y m\u1ea1nh m\u1ebd. Upper \u00f4m s\u00e1t ch\u00e2n, an to\u00e0n khi ch\u1ea1y cua, h\u1ed7 tr\u1ee3 t\u1ed1t d\u00f9 ph\u00e2n lo\u1ea1i trung t\u00ednh.<\/p>\n

\"Gi\u00e0y
Gi\u00e0y ch\u1ea1y b\u1ed9 Saucony Endorphin Elite<\/em><\/figcaption><\/figure>\n

{{{infobox}}} Tham kh\u1ea3o: \u0110\u1ed3 ch\u1ea1y b\u1ed9 nam<\/a> gi\u00e1 t\u1ed1t t\u1ea1i Coolmate {{{\/infobox}}}<\/p>\n

4. Gi\u00e0y Saucony Endorphin Speed 4<\/h3>\n

Saucony Endorphin Speed 4 d\u00e0nh cho ng\u01b0\u1eddi mu\u1ed1n c\u1ea3i thi\u1ec7n t\u1ed1c \u0111\u1ed9. C\u00f4ng ngh\u1ec7 PWRRUN PB cho c\u1ea3m gi\u00e1c \u00eam \u00e1i v\u00e0 ph\u1ea3n h\u1ed3i t\u1ed1t. Phi\u00ean b\u1ea3n 4 c\u1ea3i ti\u1ebfn thi\u1ebft k\u1ebf v\u00e0 c\u00f4ng ngh\u1ec7, \u0111\u1ebf r\u1ed9ng h\u01a1n, \u1ed5n \u0111\u1ecbnh v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n. Ph\u00f9 h\u1ee3p cho b\u00e0i t\u1eadp t\u1eeb c\u1ef1 ly ng\u1eafn \u0111\u1ebfn trung b\u00ecnh (tempo, interval v\u00e0 marathon).<\/p>\n

\"Gi\u00e0y
Gi\u00e0y Saucony Endorphin Speed 4<\/em><\/figcaption><\/figure>\n

5. Gi\u00e0y ch\u1ea1y b\u1ed9 Asics Gel-Nimbus 24<\/h3>\n

Asics Gel-Nimbus 24 c\u00f3 \u0111\u1ebf gi\u1eefa FlyteFoam Blast+, ho\u00e0n tr\u1ea3 n\u0103ng l\u01b0\u1ee3ng t\u1ed1t v\u00e0 nh\u1eb9 nh\u00e0ng. V\u1eadt li\u1ec7u cao c\u1ea5p gi\u1ea3m tr\u1ecdng l\u01b0\u1ee3ng, t\u0103ng l\u1ef1c k\u00e9o tr\u00ean nhi\u1ec1u b\u1ec1 m\u1eb7t v\u00e0 kh\u1ea3 n\u0103ng th\u1ea5m h\u00fat n\u01b0\u1edbc. G\u00f3t v\u00e0 c\u1ed5 ch\u00e2n l\u00e0m b\u1eb1ng v\u1ea3i nhung, tho\u1ea3i m\u00e1i tuy\u1ec7t \u0111\u1ed1i.<\/p>\n

\"Gi\u00e0y
Gi\u00e0y ch\u1ea1y b\u1ed9 Asics Gel-Nimbus 24<\/em><\/figcaption><\/figure>\n

6. Gi\u00e0y ch\u1ea1y b\u1ed9 Adidas Adizero Adios 3<\/h3>\n

Adidas Adizero Adios 3 th\u1ed1ng tr\u1ecb c\u00e1c gi\u1ea3i ch\u1ea1y, \u0111\u1ebf gi\u1eefa c\u1ee9ng c\u00e1p, t\u00edch h\u1ee3p t\u1ea5m s\u1ee3i carbon, l\u1ef1c \u0111\u1ea9y t\u1ed1t. So v\u1edbi c\u00e1c phi\u00ean b\u1ea3n tr\u01b0\u1edbc, c\u00f3 th\u00eam l\u1edbp \u0111\u1ec7m \u1edf ng\u00f3n ch\u00e2n, gi\u1ea3m ch\u1ea5n th\u01b0\u01a1ng v\u00e0 mang l\u1ea1i tr\u1ea3i nghi\u1ec7m an to\u00e0n.<\/p>\n

\"Gi\u00e0y
Gi\u00e0y ch\u1ea1y b\u1ed9 Adidas Adizero Adios 3<\/em><\/figcaption><\/figure>\n

{{{infobox}}} \u0110\u1eebng b\u1ecf qua: 9 BST gi\u1ea7y adidas nam b\u00e1n ch\u1ea1y<\/a> nh\u1ea5t n\u0103m 2024 {{{\/infobox}}}<\/p>\n

7. Gi\u00e0y Nike Air Zoom Vomero 16<\/h3>\n

Nike Air Zoom Vomero 16 c\u00f3 nhi\u1ec1u t\u00ednh n\u0103ng t\u0103ng \u0111\u1ed9 tho\u1ea3i m\u00e1i. V\u1ea3i m\u1ec1m m\u1ea1i, tho\u00e1ng kh\u00ed, gi\u1ea3m \u00e1p l\u1ef1c l\u00ean b\u00e0n ch\u00e2n. T\u1ea5m l\u00f3t Ortholite gi\u1eef b\u00e0n ch\u00e2n kh\u00f4 r\u00e1o. Thi\u1ebft k\u1ebf t\u1ec9 m\u1ec9, \u0111\u00e0n h\u1ed3i v\u00e0 linh ho\u1ea1t. \u0110\u1ebf ngo\u00e0i b\u1eb1ng cao su ch\u1ed1ng tr\u01b0\u1ee3t v\u00e0 \u0111\u1ec7m Zoom X, c\u00e2n b\u1eb1ng t\u1ed1t tr\u00ean m\u1ecdi \u0111\u1ecba h\u00ecnh.<\/p>\n

\"Gi\u00e0y
Gi\u00e0y Nike Air Zoom Vomero 16<\/em><\/figcaption><\/figure>\n

8. Gi\u00e0y Puma Fast-R Nitro Elite Run 75<\/h3>\n

Puma Fast-R Nitro Elite Run 75 chuy\u00ean d\u1ee5ng cho marathon t\u1ed1c \u0111\u1ed9 cao. D\u00f9ng b\u1ecdt x\u1ed1p Nitro Elite \u1edf \u0111\u1ebf gi\u1eefa v\u00e0 t\u1ea5m s\u1ee3i carbon PWRPLATE, truy\u1ec1n n\u0103ng l\u01b0\u1ee3ng t\u1ed1i \u0111a v\u00e0 t\u0103ng hi\u1ec7u su\u1ea5t. V\u1eeba v\u1eb7n, tho\u1ea3i m\u00e1i.<\/p>\n

\"Gi\u00e0y
Gi\u00e0y Puma Fast-R Nitro Elite Run 75<\/em><\/figcaption><\/figure>\n

{{{productpreview_list}}} 660a29d8cfa1d9777c315b15,65e80be500861e630627d2fa {{{\/productpreview_list}}}<\/p>\n

9. Gi\u00e0y ch\u1ea1y marathon Nike Vaporfly 3<\/h3>\n

Nike Vaporfly 3 th\u1ed1ng tr\u1ecb \u0111\u01b0\u1eddng \u0111ua marathon th\u1ebf gi\u1edbi. Nhi\u1ec1u v\u1eadn \u0111\u1ed9ng vi\u00ean \u01b0u \u00e1i s\u1eed d\u1ee5ng. \u0110\u1ebf gi\u00e0y l\u00e0m b\u1eb1ng Pebax, gi\u1ea3m m\u1ecfi ch\u00e2n khi ch\u1ea1y xa. Kh\u1ea3 n\u0103ng ho\u00e0n tr\u1ea3 n\u0103ng l\u01b0\u1ee3ng h\u00e0ng \u0111\u1ea7u, t\u0103ng t\u1ed1c \u0111\u1ed9 v\u00e0 ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng.<\/p>\n

\"Gi\u00e0y
Gi\u00e0y ch\u1ea1y marathon Nike Vaporfly 3<\/em><\/figcaption><\/figure>\n

10. Gi\u00e0y New Balance FuelCell Supercomp Elite V3<\/h3>\n

New Balance n\u1ed5i ti\u1ebfng v\u1edbi gi\u00e0y c\u00f3 \u0111\u1ed9 \u0111\u1ec7m t\u1ed1t. FuelCell Supercomp Elite V3 d\u00f9ng ch\u1ea5t li\u1ec7u Fresh Foam, ho\u00e0n tr\u1ea3 n\u0103ng l\u01b0\u1ee3ng cao. C\u00f3 t\u1ea5m s\u1ee3i carbon Energy Arc \u1edf \u0111\u1ebf gi\u1eefa v\u00e0 l\u1edbp FuelCell hai l\u1edbp \u0111\u00e0n h\u1ed3i. V\u1eeba v\u1eb7n, \u00f4m s\u00e1t ch\u00e2n.<\/p>\n

\"Gi\u00e0y
Gi\u00e0y New Balance FuelCell Supercomp Elite V3<\/em><\/figcaption><\/figure>\n

{{{infobox}}} Tham kh\u1ea3o th\u00eam: 3 c\u00e1ch ch\u1ecdn gi\u00e0y ch\u1ea1y b\u1ed9 cho b\u00e0n ch\u00e2n b\u1eb9t ph\u00f9 h\u1ee3p, t\u1ed1t nh\u1ea5t {{{\/infobox}}}<\/p>\n

11. Gi\u00e0y ch\u1ea1y b\u1ed9 Nike Alpha Fly 2<\/h3>\n

Nike Alpha Fly 2 \u0111\u01b0\u1ee3c nhi\u1ec1u v\u1eadn \u0111\u1ed9ng vi\u00ean y\u00eau th\u00edch. So v\u1edbi phi\u00ean b\u1ea3n \u0111\u1ea7u ti\u00ean, b\u1ec1n h\u01a1n v\u00e0 m\u1ec1m m\u1ea1i h\u01a1n. \u1ee8ng d\u1ee5ng c\u00f4ng ngh\u1ec7 Atomknit, nh\u1eb9 nh\u00e0ng. B\u1ed9 \u0111\u1ec7m ZoomX si\u00eau nh\u1eb9 v\u00e0 t\u1ea5m l\u00f3t carbon ti\u00ean ti\u1ebfn. M\u1edf ra th\u1eddi k\u1ef3 m\u1edbi cho gi\u00e0y ch\u1ea1y b\u1ed9.<\/p>\n

\"Gi\u00e0y
Gi\u00e0y ch\u1ea1y b\u1ed9 Nike Alpha Fly 2<\/em><\/figcaption><\/figure>\n

{{{infobox}}} \u0110\u1eebng b\u1ecf qua: T\u1ed5ng h\u1ee3p 10 \u0111\u00f4i gi\u00e0y ch\u1ea1y b\u1ed9 nam si\u00eau nh\u1eb9<\/a> t\u1ed1t nh\u1ea5t {{{\/infobox}}}<\/p>\n

12. Gi\u00e0y ch\u1ea1y b\u1ed9 ASICS Magic Speed 3<\/h3>\n

ASICS n\u1ed5i ti\u1ebfng v\u1edbi gi\u00e0y ch\u1ea1y t\u1ed1c \u0111\u1ed9. Magic Speed 3 c\u00f3 l\u1edbp \u0111\u1ec7m m\u1ec1m v\u00e0 \u1ed5n \u0111\u1ecbnh h\u01a1n hai phi\u00ean b\u1ea3n tr\u01b0\u1edbc. D\u00f9ng t\u1ea5m s\u1ee3i carbon t\u0103ng l\u1ef1c \u0111\u1ea9y. Ch\u1ea5t li\u1ec7u \u0111\u1ec7m FF BLAST PLUS nh\u1eb9 nh\u00e0ng v\u00e0 h\u1ea5p th\u1ee5 s\u1ed1c t\u1ed1t. \u0110\u1ed9 b\u00e1m t\u1ed1t tr\u00ean m\u1ecdi \u0111\u1ecba h\u00ecnh.<\/p>\n

\"Gi\u00e0y
Gi\u00e0y ch\u1ea1y b\u1ed9 ASICS Magic Speed 3<\/em><\/figcaption><\/figure>\n

{{{infobox}}} C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: 10 m\u1eabu qu\u1ea7n short ch\u1ea1y b\u1ed9 nam<\/a> tho\u1ea3i m\u00e1i, \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng {{{\/infobox}}} {{{productpreview_list}}} 6617587040fbdd2b1f09bd70,66027b66a3d7983a4350c42e {{{\/productpreview_list}}}<\/p>\n

13. Gi\u00e0y ch\u1ea1y b\u1ed9 Hoka Rocket X2<\/h3>\n

Rocket X2 l\u00e0 m\u1ed9t trong nh\u1eefng gi\u00e0y ch\u1ea1y marathon nhanh nh\u1ea5t c\u1ee7a Hoka. \u0110\u01b0\u1ee3c thi\u1ebft k\u1ebf v\u1edbi s\u1ef1 h\u1ee3p t\u00e1c c\u1ee7a nhi\u1ec1u v\u1eadn \u0111\u1ed9ng vi\u00ean h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edbi. T\u1ea5m s\u1ee3i carbon gi\u1eefa hai l\u1edbp b\u1ecdt x\u1ed1p, \u0111\u1ed9 \u0111\u00e0n h\u1ed3i cao. Upper \u00f4m ch\u00e2n v\u1eeba v\u1eb7n. Khung \u1ed5n \u0111\u1ecbnh trong t\u1eebng b\u01b0\u1edbc ch\u1ea1y.<\/p>\n

\"Gi\u00e0y
Gi\u00e0y ch\u1ea1y b\u1ed9 Hoka Rocket X2<\/em><\/figcaption><\/figure>\n

{{{infobox}}} C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: Gi\u00e0y sneaker c\u00f3 ch\u1ea1y b\u1ed9 \u0111\u01b0\u1ee3c kh\u00f4ng<\/a>? So s\u00e1nh gi\u00e0y ch\u1ea1y b\u1ed9 v\u00e0 gi\u00e0y sneaker {{{\/infobox}}}<\/p>\n

14. Gi\u00e0y ch\u1ea1y trail Nike UltraFly<\/h3>\n

Nike UltraFly thu h\u00fat nhi\u1ec1u ch\u00fa \u00fd khi ra m\u1eaft. \u0110\u01b0\u1ee3c th\u1eed nghi\u1ec7m v\u00e0 ph\u00e1t tri\u1ec3n h\u01a1n hai n\u0103m, c\u00f3 s\u1ef1 \u0111\u00f3ng g\u00f3p c\u1ee7a nhi\u1ec1u v\u1eadn \u0111\u1ed9ng vi\u00ean ch\u1ea1y Trail. C\u00f3 t\u1ea5m Flyplate b\u1eb1ng s\u1ee3i carbon gi\u1eefa l\u1edbp ZoomX, ho\u00e0n tr\u1ea3 n\u0103ng l\u01b0\u1ee3ng t\u1ed1t. \u0110\u1ebf ngo\u00e0i Vibram, b\u00e1m tr\u00ean m\u1ecdi \u0111\u1ecba h\u00ecnh.<\/p>\n

\"Gi\u00e0y
Gi\u00e0y ch\u1ea1y trail Nike UltraFly<\/em><\/figcaption><\/figure>\n

15. Gi\u00e0y ch\u1ea1y b\u1ed9 On CloudBoom Echo 3<\/h3>\n

CloudBoom Echo 3 l\u00e0 \u0111\u00f4i gi\u00e0y ch\u1ea1y b\u1ed9 nhanh nh\u1ea5t c\u1ee7a On, si\u00eau nh\u1eb9 v\u00e0 c\u1ef1c \u00eam \u00e1i. T\u1ea5m Carbon Speedboard t\u0103ng kh\u1ea3 n\u0103ng ho\u00e0n tr\u1ea3 n\u0103ng l\u01b0\u1ee3ng. Ch\u1ea5t li\u1ec7u b\u1ecdt Pebax cho c\u1ea3m gi\u00e1c ti\u1ebfp \u0111\u1ea5t \u0111\u00e0n h\u1ed3i cao.<\/p>\n

\"Gi\u00e0y
Gi\u00e0y ch\u1ea1y b\u1ed9 On CloudBoom Echo 3<\/em><\/figcaption><\/figure>\n

B\u00e0i vi\u1ebft gi\u1edbi thi\u1ec7u chi ti\u1ebft c\u00e1c m\u1eabu gi\u00e0y t\u1ed1t nh\u1ea5t. Hy v\u1ecdng b\u1ea1n t\u00ecm \u0111\u01b0\u1ee3c gi\u00e0y ch\u1ea1y b\u1ed9 marathon \u01b0ng \u00fd. Theo d\u00f5i CoolBlog<\/a> \u0111\u1ec3 c\u1eadp nh\u1eadt th\u00eam th\u00f4ng tin h\u1eefu \u00edch.<\/p>\n

Coolmate – N\u01a1i mua s\u1eafm \u0111\u00e1ng tin c\u1eady d\u00e0nh cho nam gi\u1edbi<\/strong><\/em><\/p>\n

{{{infobox}}}<\/p>\n

>>> Xem th\u00eam\u00a0<\/strong><\/p>\n

Top 08 gi\u00e0y sneaker th\u1ec3 thao local brand<\/a> \u0111\u1eb9p \u0111\u01b0\u1ee3c y\u00eau th\u00edch nh\u1ea5t hi\u1ec7n nay<\/p>\n

B\u1eadt m\u00ed 5 \u0111\u00f4i gi\u1ea7y ch\u1ea1y b\u1ed9 d\u01b0\u1edbi 500K<\/a> b\u1ec1n \u0111\u1eb9p, si\u00eau \u00eam ch\u00e2n cho ch\u00e0ng<\/p>\n

T\u1ed5ng h\u1ee3p 10 \u0111\u00f4i gi\u1ea7y ch\u1ea1y b\u1ed9 nam<\/a> si\u00eau nh\u1eb9 t\u1ed1t nh\u1ea5t 2023<\/p>\n

{{{\/infobox}}}<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u1ea1n \u0111ang t\u00ecm ki\u1ebfm \u0111\u00f4i gi\u00e0y ch\u1ea1y b\u1ed9 marathon t\u1ed1t nh\u1ea5t \u0111\u1ec3 luy\u1ec7n t\u1eadp v\u00e0 thi \u0111\u1ea5u? \u0110\u1eebng b\u1ecf l\u1ee1 b\u00e0i vi\u1ebft n\u00e0y! Coolmate gi\u1edbi thi\u1ec7u top 15 \u0111\u00f4i gi\u00e0y hi\u1ec7n \u0111\u1ea1i, tho\u1ea3i m\u00e1i v\u00e0 nhanh nh\u1ea5t tr\u00ean th\u1ecb tr\u01b0\u1eddng, gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n t\u1ed1c \u0111\u1ed9 v\u00e0 t\u0103ng ni\u1ec1m vui khi ch\u1ea1y b\u1ed9. Nh\u1eefng l\u01b0u…<\/p>\n","protected":false},"author":44,"featured_media":16241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[68,34],"tags":[],"class_list":["post-3164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chay-bo","category-giay-dep"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/3164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/comments?post=3164"}],"version-history":[{"count":2,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/3164\/revisions"}],"predecessor-version":[{"id":28885,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/3164\/revisions\/28885"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media\/16241"}],"wp:attachment":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media?parent=3164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/categories?post=3164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/tags?post=3164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}