{"id":3130,"date":"2024-04-09T13:57:47","date_gmt":"2024-04-09T06:57:47","guid":{"rendered":"https:\/\/blog.coolmate.me\/giai-chay-bo-thang-5-2024-3978-3130"},"modified":"2025-10-10T17:16:25","modified_gmt":"2025-10-10T10:16:25","slug":"giai-chay-bo-thang-5-2024-3978","status":"publish","type":"post","link":"https:\/\/www.coolmate.me\/blog\/giai-chay-bo-thang-5-2024-3978","title":{"rendered":"T\u1ed5ng h\u1ee3p 12 gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 5\/2024 c\u1ef1c hot d\u00e0nh ri\u00eang cho c\u00e1c runners"},"content":{"rendered":"<p dir=\"ltr\" style=\"text-align: justify;\">Th\u1eddi ti\u1ebft d\u1ea1o g\u1ea7n \u0111\u00e2y \u0111ang r\u01a1i v\u00e0o \u0111\u1ec9nh \u0111i\u1ec3m c\u1ee7a n\u1eafng n\u00f3ng, tuy nhi\u00ean, \u0111i\u1ec1u \u0111\u00f3 c\u0169ng kh\u00f4ng th\u1ec3 ng\u0103n c\u1ea3n \u0111\u01b0\u1ee3c tinh th\u1ea7n h\u1eebng h\u1ef1c kh\u00ed th\u1ebf c\u1ee7a c\u00e1c anh em runners. H\u00e3y chu\u1ea9n b\u1ecb, t\u1eadp luy\u1ec7n th\u1eadt t\u1ed1t v\u00e0 c\u00f9ng\u00a0<a href=\"https:\/\/www.coolmate.me\/\">Coolmate<\/a> kh\u00e1m ph\u00e1 ngay nh\u1eefng gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 5\/2024 h\u1ea5p d\u1eabn nh\u1ea5t chu\u1ea9n b\u1ecb di\u1ec5n ra ngay th\u00f4i n\u00e0o!<\/p>\n<h2 dir=\"ltr\" role=\"presentation\"><strong>Sunrise Sprint Vi\u1ec7t Nam 2024<\/strong><\/h2>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian: <\/strong>11\/05\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y:<\/strong> b\u00e3i bi\u1ec3n c\u00f4ng c\u1ed9ng S\u01a1n Th\u1ee7y, \u0110\u00e0 N\u1eb5ng<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>C\u1ef1 ly: <\/strong>750m, 5km v\u00e0 20km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ed9 cao:<\/strong> 0km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Quy m\u00f4 v\u1eadn \u0111\u1ed9ng vi\u00ean: <\/strong>H\u01a1n 2,000 ng\u01b0\u1eddi<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian b\u00e1n v\u00e9:<\/strong> 15\/07\/2023 &#8211; 12\/04\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u0103ng k\u00fd tham gia:<\/strong> https:\/\/actiup.net\/event\/sunrise-sprint-da-nang-viet-nam-2024?lang=vi<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Ch\u00e0o m\u1eebng b\u1ea1n \u0111\u1ebfn v\u1edbi SUNRISE SPRINT Vi\u1ec7t Nam &#8211; gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 5\/2024 \u0111\u01b0\u1ee3c mong ch\u1edd nh\u1ea5t hi\u1ec7n nay. \u0110\u00e2y l\u00e0 m\u1ed9t s\u00e2n ch\u01a1i triathlon \u0111\u1ea7y m\u00ea ho\u1eb7c d\u00e0nh cho m\u1ecdi c\u1ea5p \u0111\u1ed9, t\u1eeb nh\u1eefng triathletes k\u1ef3 c\u1ef1u \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u chinh ph\u1ee5c ba m\u00f4n th\u1ec3 thao h\u1ea5p d\u1eabn n\u00e0y.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">\u0110\u01b0\u1ee3c t\u1ed5 ch\u1ee9c tr\u00ean b\u00e3i bi\u1ec3n trong l\u00e0nh v\u00e0 tuy\u1ec7t \u0111\u1eb9p c\u1ee7a \u0110\u00e0 N\u1eb5ng, cu\u1ed9c \u0111ua n\u00e0y bao g\u1ed3m 750m l\u1ed9i bi\u1ec3n, 20km \u0111\u1ea1p xe tr\u00ean \u0111\u01b0\u1eddng ph\u1eb3ng m\u1ecbn v\u00e0 k\u1ebft th\u00fac v\u1edbi 5km ch\u1ea1y tr\u00ean b\u00e3i bi\u1ec3n, mang \u0111\u1ebfn cho b\u1ea1n tr\u1ea3i nghi\u1ec7m \u0111a d\u1ea1ng tr\u00ean cung \u0111\u01b0\u1eddng \u0111\u1eb9p nh\u01b0 tranh v\u1ebd.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/April2024\/giai-chay-bo-thang-5-2024-01.jpg\" alt=\"gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 5\/2024\" width=\"800\" height=\"600\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Sunrise Sprint Vi\u1ec7t Nam 2024 s\u1ebd gi\u00fap b\u1ea1n kh\u1edfi \u0111\u1ea7u th\u00e1ng 05 th\u1eadt ho\u00e0n h\u1ea3o (Ngu\u1ed3n: Sunrise Sprint Vi\u1ec7t Nam 2024)<\/em><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Sunrise Sprint l\u00e0 c\u01a1 h\u1ed9i l\u00fd t\u01b0\u1edfng \u0111\u1ec3 b\u1ea1n l\u00e0m n\u00f3ng, chu\u1ea9n b\u1ecb cho cu\u1ed9c \u0111ua triathlon ch\u00ednh th\u1ee9c v\u00e0o ng\u00e0y h\u00f4m sau, ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 kh\u1edfi \u0111\u1ea7u ho\u00e0n h\u1ea3o cho nh\u1eefng ai m\u1edbi l\u1ea7n \u0111\u1ea7u ti\u00ean th\u1eed s\u1ee9c v\u1edbi ba m\u00f4n ph\u1ed1i h\u1ee3p.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">\u0110\u01b0\u1eddng \u0111ua \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1eb7c bi\u1ec7t ng\u1eafn h\u01a1n so v\u1edbi gi\u1ea3i 2024 Vinfast IRONMAN 70.3 \u0110\u00e0 N\u1eb5ng, gi\u00fap b\u1ea1n \u0111\u00e1nh gi\u00e1 v\u00e0 th\u1eed th\u00e1ch s\u1ee9c ch\u1ecbu \u0111\u1ef1ng c\u0169ng nh\u01b0 \u00fd ch\u00ed ki\u00ean c\u01b0\u1eddng c\u1ee7a m\u00ecnh trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng c\u1ea1nh tranh nh\u01b0ng v\u00f4 c\u00f9ng th\u00e2n thi\u1ec7n v\u00e0 h\u1ed7 tr\u1ee3.<\/p>\n<h2 dir=\"ltr\" role=\"presentation\"><strong>Stop And Run Marathon B\u00ecnh Thu\u1eadn 2024<\/strong><\/h2>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian:<\/strong> 18\/05\/2024 &#8211; 19\/05\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y:<\/strong> b\u00e3i bi\u1ec3n B\u00e0u Tr\u1eafng, B\u00ecnh Thu\u1eadn<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>C\u1ef1 ly: <\/strong>5km, 10km, 21km v\u00e0 42km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ed9 cao:<\/strong> 0km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Quy m\u00f4 v\u1eadn \u0111\u1ed9ng vi\u00ean:<\/strong> H\u01a1n 3,000 ng\u01b0\u1eddi<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian b\u00e1n v\u00e9: <\/strong>11\/10\/2023 &#8211; 30\/04\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u0103ng k\u00fd tham gia:<\/strong> https:\/\/ticket.irace.vn\/giai-chay-stop-and-run-marathon-binh-thuan-2024?ref=iRace<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">H\u00e3y l\u00ean k\u1ebf ho\u1ea1ch cho m\u1ed9t cu\u1ed9c phi\u00eau l\u01b0u \u0111\u00e1ng nh\u1edb t\u1ea1i Stop And Run Marathon B\u00ecnh Thu\u1eadn, di\u1ec5n ra trong hai ng\u00e0y 18 v\u00e0 19 th\u00e1ng 5 n\u0103m 2024, n\u01a1i b\u1ea1n s\u1ebd c\u00f3 c\u01a1 h\u1ed9i kh\u00e1m ph\u00e1 v\u1ebb \u0111\u1eb9p k\u1ef3 v\u0129 c\u1ee7a B\u00e0u Tr\u1eafng, B\u00ecnh Thu\u1eadn qua c\u00e1c qu\u00e3ng \u0111\u01b0\u1eddng ch\u1ea1y 5km, 10km, 21km v\u00e0 42km.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Cu\u1ed9c \u0111ua s\u1ebd d\u1eabn d\u1eaft b\u1ea1n qua B\u00e0u Tr\u1eafng, m\u1ed9t trong nh\u1eefng cung \u0111\u01b0\u1eddng ven bi\u1ec3n \u0111\u1eb9p nh\u1ea5t Vi\u1ec7t Nam, n\u01a1i b\u1ea1n c\u00f3 th\u1ec3 ch\u1ee9ng ki\u1ebfn b\u00ecnh minh y\u00ean b\u00ecnh nh\u00f4 l\u00ean t\u1eeb ch\u00e2n tr\u1eddi, d\u1eebng ch\u00e2n b\u00ean nh\u1eefng xe n\u01b0\u1edbc m\u00e0u v\u00e0ng cam n\u1ed5i b\u1eadt, v\u00e0 ch\u1ea1y ngang qua nh\u1eefng c\u00e1nh \u0111\u1ed3ng \u0111i\u1ec7n gi\u00f3 xen l\u1eabn v\u1edbi \u0111\u1ed3i c\u00e1t tr\u1eafng tuy\u1ec7t \u0111\u1eb9p.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">\u0110\u1eb7c bi\u1ec7t, th\u1eed th\u00e1ch l\u1edbn nh\u1ea5t \u0111ang ch\u1edd \u0111\u1ee3i c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean \u1edf c\u1ef1 ly marathon 42km v\u1edbi m\u1ed9t con d\u1ed1c ch\u01b0a t\u1eebng th\u1ea5y trong b\u1ea5t k\u1ef3 gi\u1ea3i \u0111\u1ea5u n\u00e0o t\u1ea1i Vi\u1ec7t Nam, h\u1ee9a h\u1eb9n s\u1ebd \u0111em l\u1ea1i c\u1ea3m gi\u00e1c h\u1ed3i h\u1ed9p v\u00e0 th\u00fa v\u1ecb.<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/April2024\/giai-chay-bo-thang-5-2024-02.jpg\" alt=\"gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 5\/2024\" width=\"800\" height=\"600\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Stop And Run Marathon B\u00ecnh Thu\u1eadn 2024 s\u1ebd \u0111\u01b0a b\u1ea1n qua nh\u1eefng cung \u0111\u01b0\u1eddng tuy\u1ec7t \u0111\u1eb9p c\u1ee7a B\u00e0u C\u00e1t Tr\u1eafng (Ngu\u1ed3n: Stop And Run Marathon B\u00ecnh Thu\u1eadn 2024)<\/em><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">{{{infobox}}} \u0110\u1ec3 c\u00e1c gi\u1ea3i ch\u1ea1y tr\u1edf n\u00ean ho\u00e0n h\u1ea3o h\u01a1n, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam BST <a href=\"https:\/\/www.coolmate.me\/collection\/quan-ao-chay-bo\" target=\"_blank\" rel=\"noopener\">\u0111\u1ed3 ch\u1ea1y b\u1ed9 nam<\/a> \u0111\u1ebfn t\u1eeb nh\u00e0 <strong>Coolmate<\/strong> ngay d\u01b0\u1edbi \u0111\u00e2y nh\u00e9! {{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">{{{productpreview}}}64ae266203a45609f629e097{{{\/productpreview}}}<\/p>\n<p dir=\"ltr\">{{{productpreview}}}63f46d17f1e4bc32334f6af5{{{\/productpreview}}}<\/p>\n<p dir=\"ltr\">{{{productpreview}}}6522d45389ec3e007c1213a7{{{\/productpreview}}}<\/p>\n<p dir=\"ltr\">{{{productpreview}}}6503e5bd648dec49ec06c546{{{\/productpreview}}}<\/p>\n<h2 dir=\"ltr\" role=\"presentation\"><strong>Ch\u00e2u \u0110\u1ee9c Discovery Marathon 2024<\/strong><\/h2>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian:<\/strong> 01\/05\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y:<\/strong> Su\u1ed1i Rao, Ch\u00e2u \u0110\u1ee9c, B\u00e0 R\u1ecba V\u0169ng T\u00e0u<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>C\u1ef1 ly:<\/strong> 5km, 10km v\u00e0 21km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ed9 cao:<\/strong> 0km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Quy m\u00f4 v\u1eadn \u0111\u1ed9ng vi\u00ean: <\/strong>H\u01a1n 1,200 ng\u01b0\u1eddi<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian b\u00e1n v\u00e9: <\/strong>15\/03\/2024 &#8211; 20\/04\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u0103ng k\u00fd tham gia:<\/strong> https:\/\/irace.vn\/su-kien\/chau-duc-discovery-marathon\/<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng b\u1ea1n \u0111ang \u0111\u1ee9ng tr\u01b0\u1edbc c\u00e1nh c\u1ed5ng c\u1ee7a m\u1ed9t thi\u00ean \u0111\u01b0\u1eddng b\u00ed \u1ea9n, n\u01a1i huy\u1ec1n tho\u1ea1i v\u00e0 th\u1ef1c t\u1ea1i h\u00f2a quy\u1ec7n trong t\u1eebng l\u00e0n s\u01b0\u01a1ng m\u00f9 c\u1ee7a bu\u1ed5i s\u1edbm tinh m\u01a1. \u0110\u00f3 l\u00e0 R\u1eebng Su\u1ed1i Rao, m\u1ed9t vi\u00ean ng\u1ecdc qu\u00fd gi\u1ea5u m\u00ecnh s\u00e2u trong l\u00f2ng Ch\u00e2u \u0110\u1ee9c, t\u1ec9nh B\u00e0 R\u1ecba \u2013 V\u0169ng T\u00e0u, \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 &#8220;\u0110\u00e0 L\u1ea1t thu nh\u1ecf&#8221; b\u1edfi kh\u00ed h\u1eadu m\u00e1t m\u1ebb quanh n\u0103m v\u00e0 phong c\u1ea3nh n\u00ean th\u01a1.<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/April2024\/giai-chay-bo-thang-5-2024-03.jpg\" alt=\"gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 5\/2024\" width=\"800\" height=\"600\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Ch\u00e2u \u0110\u1ee9c Discovery Marathon 2024 \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 &#8220;\u0110\u00e0 L\u1ea1t thu nh\u1ecf&#8221; b\u1edfi kh\u00ed h\u1eadu m\u00e1t m\u1ebb quanh n\u0103m (Ngu\u1ed3n: Ch\u00e2u \u0110\u1ee9c Discovery Marathon 2024)<\/em><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">\u0110\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 \u0111\u01b0a b\u1ea1n qua nh\u1eefng con k\u00eanh xanh m\u01b0\u1edbt, d\u01b0\u1edbi b\u00f3ng r\u00e2m m\u00e1t l\u1ea1nh c\u1ee7a c\u00e1c lo\u1ea1i c\u00e2y \u0111\u1eb7c tr\u01b0ng v\u00f9ng n\u00f4ng th\u00f4n m\u1edbi nh\u01b0 v\u01b0\u1eddn \u0111i\u1ec1u, chu\u1ed1i, b\u1eafp, ti\u00eau, v\u00e0 kh\u00f4ng th\u1ec3 thi\u1ebfu nh\u1eefng r\u1eebng cao su tr\u1ea3i d\u00e0i, Ch\u00e2u \u0110\u1ee9c Discovery Marathon kh\u00f4ng ch\u1ec9 l\u00e0 cu\u1ed9c chinh ph\u1ee5c \u0111\u00edch \u0111\u1ebfn, m\u00e0 c\u00f2n l\u00e0 h\u00e0nh tr\u00ecnh kh\u00e1m ph\u00e1 s\u1ef1 h\u00f9ng v\u0129 v\u00e0 thanh b\u00ecnh n\u01a1i \u0111\u00e2y.<\/p>\n<h2 dir=\"ltr\" role=\"presentation\"><strong>Skechers Friendship Walk 2024<\/strong><\/h2>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian:<\/strong> 05\/05\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y:<\/strong> C\u00f4ng vi\u00ean B\u1edd s\u00f4ng S\u00e0i G\u00f2n \u2013 Khu \u0111\u00f4 th\u1ecb m\u1edbi Th\u1ee7 Thi\u00eam (TP. Th\u1ee7 \u0110\u1ee9c, TP.HCM)\u200b<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>C\u1ef1 ly:<\/strong> 5km v\u00e0 10km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ed9 cao:<\/strong> 0km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Quy m\u00f4 v\u1eadn \u0111\u1ed9ng vi\u00ean:<\/strong> H\u01a1n 500 ng\u01b0\u1eddi<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian b\u00e1n v\u00e9:<\/strong> 23\/02\/2024 &#8211; 01\/05\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u0103ng k\u00fd tham gia: <\/strong>https:\/\/irace.vn\/su-kien\/skechers-friendship-walk\/<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Kh\u00e1m ph\u00e1 ni\u1ec1m \u0111am m\u00ea d\u00e0nh cho ch\u1ea1y b\u1ed9 v\u00e0 \u0111i b\u1ed9 trong m\u1ed9t s\u1ef1 ki\u1ec7n \u0111\u1eb7c bi\u1ec7t m\u00e0 b\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf qua: Friendship Walk 2024, do Skechers &#8211; th\u01b0\u01a1ng hi\u1ec7u th\u1eddi trang v\u00e0 th\u1ec3 thao h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edbi t\u1eeb M\u1ef9 t\u1ed5 ch\u1ee9c. \u0110\u00e2y l\u00e0 d\u1ecbp \u0111\u1ec3 t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u00edch v\u1eadn \u0111\u1ed9ng, c\u00f9ng nhau chia s\u1ebb ni\u1ec1m vui v\u00e0 n\u00e2ng cao s\u1ee9c kh\u1ecfe qua hai h\u00ecnh th\u1ee9c th\u1ec3 thao \u0111\u01b0\u1ee3c y\u00eau th\u00edch nh\u1ea5t hi\u1ec7n nay.<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/April2024\/giai-chay-bo-thang-5-2024-04.jpg\" alt=\"gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 5\/2024\" width=\"800\" height=\"600\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Skechers Friendship Walk 2024 mang \u0111\u1ebfn ni\u1ec1m vui qua hai h\u00ecnh th\u1ee9c th\u1ec3 thao \u0111\u01b0\u1ee3c y\u00eau th\u00edch nh\u1ea5t hi\u1ec7n nay (Ngu\u1ed3n: Skechers Friendship Walk 2024)<\/em><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Sau m\u1ed9t th\u1eddi gian d\u00e0i ch\u1ec9 t\u1ed5 ch\u1ee9c online, Friendship Walk quay tr\u1edf l\u1ea1i, \u0111\u00e1nh d\u1ea5u s\u1ef1 ki\u1ec7n offline \u0111\u1ea7u ti\u00ean c\u1ee7a n\u0103m 2024 v\u1edbi m\u1ed9t kh\u00f4ng gian th\u1ef1c s\u1ef1 \u0111\u1eb7c bi\u1ec7t, n\u01a1i b\u1ea1n c\u00f3 th\u1ec3 k\u1ebft n\u1ed1i, chia s\u1ebb v\u00e0 t\u1ea1o d\u1ef1ng nh\u1eefng t\u00ecnh b\u1ea1n m\u1edbi m\u1ebb qua t\u1eebng b\u01b0\u1edbc ch\u1ea1y v\u00e0 \u0111i b\u1ed9.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">H\u00e3y \u0111\u1ebfn v\u00e0 tr\u1ea3i nghi\u1ec7m s\u1ee9c m\u1ea1nh c\u1ee7a s\u1ef1 k\u1ebft n\u1ed1i th\u00f4ng qua th\u1ec3 thao, c\u00f9ng Skechers t\u1ea1o n\u00ean nh\u1eefng b\u01b0\u1edbc ch\u00e2n \u00fd ngh\u0129a, \u0111\u00e1nh th\u1ee9c m\u1ecdi ng\u00f3c ng\u00e1ch c\u1ee7a t\u00e2m h\u1ed3n b\u1ea1n. Friendship Walk 2024 &#8211; N\u01a1i t\u00ecnh b\u1ea1n b\u1eaft \u0111\u1ea7u, v\u00e0 nh\u1eefng n\u1ee5 c\u01b0\u1eddi \u0111\u01b0\u1ee3c lan t\u1ecfa.<\/p>\n<h2 dir=\"ltr\" role=\"presentation\"><strong>Let\u2019s run Hoi An 2024<\/strong><\/h2>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian:<\/strong> 05\/05\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y:<\/strong> Qu\u1ea3ng Tr\u01b0\u1eddng S\u00f4ng Ho\u00e0i \u2013 S\u1ed1 1 Cao H\u1ed3ng L\u00e3nh, Ph\u1ed1 c\u1ed5 H\u1ed9i An, Qu\u1ea3ng Nam\u200b<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>C\u1ef1 ly<\/strong>: 5km, 10km v\u00e0 21km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ed9 cao: <\/strong>0km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Quy m\u00f4 v\u1eadn \u0111\u1ed9ng vi\u00ean: <\/strong>H\u01a1n 1,500 ng\u01b0\u1eddi<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian b\u00e1n v\u00e9: <\/strong>02\/02\/2024 &#8211; 10\/04\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u0103ng k\u00fd tham gia:<\/strong> https:\/\/irace.vn\/su-kien\/lets-run-hoi-an\/<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Khi nh\u1eafc \u0111\u1ebfn &#8220;Let&#8217;s Run Hoi An,&#8221; ta kh\u00f4ng ch\u1ec9 ngh\u0129 v\u1ec1 m\u1ed9t cu\u1ed9c \u0111ua, m\u00e0 c\u00f2n l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh qua th\u1eddi gian v\u00e0 kh\u00f4ng gian, n\u01a1i nh\u1eefng k\u00fd \u1ee9c v\u00e0 tr\u1ea3i nghi\u1ec7m m\u1edbi m\u1ebb \u0111\u01b0\u1ee3c t\u1ea1o ra b\u00ean nh\u1eefng \u0111\u1ed3ng l\u00faa xanh m\u01b0\u1edbt v\u00e0 con ph\u1ed1 r\u00eau phong \u0111\u1ea7y \u1ea5n t\u01b0\u1ee3ng. V\u00e0 b\u00e2y gi\u1edd, kh\u00f4ng c\u1ea7n ch\u1edd \u0111\u1ee3i th\u00eam, &#8220;Let&#8217;s Run Hoi An&#8221; m\u00f9a th\u1ee9 2 s\u1ebd quay tr\u1edf l\u1ea1i, m\u1ea1nh m\u1ebd v\u00e0 \u0111\u1ea7y h\u1ee9ng kh\u1edfi h\u01a1n.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">B\u1ea1n \u0111\u00e3 s\u1eb5n l\u00f2ng gia nh\u1eadp v\u00e0o chuy\u1ebfn phi\u00eau l\u01b0u k\u1ef3 th\u00fa n\u00e0y ch\u01b0a? C\u01a1 h\u1ed9i \u0111\u1ec3 s\u1edf h\u1eefu t\u1ea5m v\u00e9 \u0111\u1eb7c bi\u1ec7t l\u00ean &#8220;chuy\u1ebfn t\u00e0u&#8221; Let&#8217;s Run Hoi An 2024 \u0111ang ch\u1edd \u0111\u00f3n b\u1ea1n. \u0110\u1eebng b\u1ecf l\u1ee1 b\u1ea5t k\u1ef3 c\u1eadp nh\u1eadt n\u00e0o t\u1eeb fanpage Let&#8217;s Run Hoi An \u0111\u1ec3 kh\u00f4ng l\u1ee1 nh\u1ecbp v\u1edbi s\u1ef1 ki\u1ec7n ch\u1ea1y b\u1ed9 \u0111\u1ea7y c\u1ea3m h\u1ee9ng n\u00e0y.<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/April2024\/giai-chay-bo-thang-5-2024-05.jpg\" alt=\"gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 5\/2024\" width=\"800\" height=\"600\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Chuy\u1ebfn t\u00e0u \u201cLet\u2019s run Hoi An 2024\u201d s\u1ebd \u0111\u01b0a b\u1ea1n \u0111i \u0111\u1ebfn m\u1ed9t mi\u1ec1n k\u00fd \u1ee9c kh\u00f4ng th\u1ec3 n\u00e0o qu\u00ean (Ngu\u1ed3n: Let\u2019s run Hoi An 2024)<\/em><\/p>\n<h2 dir=\"ltr\" role=\"presentation\"><strong>Vinfast Ironman 70.3 Vietnam 2024<\/strong><\/h2>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian:<\/strong> 09\/05\/2024 &#8211; 12\/05\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: <\/strong>C\u00f4ng vi\u00ean bi\u1ec3n \u0110\u00f4ng, \u0110\u00e0 N\u1eb5ng, Vi\u1ec7t Nam<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>C\u1ef1 ly:<\/strong> 5km, 10km v\u00e0 21km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ed9 cao:<\/strong> 0km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Quy m\u00f4 v\u1eadn \u0111\u1ed9ng vi\u00ean:<\/strong> H\u01a1n 1,500 ng\u01b0\u1eddi<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian b\u00e1n v\u00e9:<\/strong> 02\/02\/2024 &#8211; 10\/04\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u0103ng k\u00fd tham gia:<\/strong> https:\/\/irace.vn\/su-kien\/ironman-70-3-vietnam\/<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">\u0110\u1ebfn v\u1edbi \u0110\u00e0 N\u1eb5ng, n\u01a1i \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 &#8220;Th\u00e0nh ph\u1ed1 \u0111\u00e1ng s\u1ed1ng nh\u1ea5t Vi\u1ec7t Nam&#8221;, \u0111\u1ec3 tham gia v\u00e0o h\u00e0nh tr\u00ecnh IRONMAN 70.3 Vi\u1ec7t Nam 2024 &#8211; m\u1ed9t cu\u1ed9c \u0111ua triathlon v\u1edbi s\u1ee9c h\u1ea5p d\u1eabn kh\u00f4ng th\u1ec3 c\u01b0\u1ee1ng l\u1ea1i. \u0110\u00e2y l\u00e0 m\u00f9a gi\u1ea3i th\u1ee9 8 c\u1ee7a s\u1ef1 ki\u1ec7n, n\u01a1i b\u1ea1n c\u00f3 c\u01a1 h\u1ed9i kh\u1eb3ng \u0111\u1ecbnh b\u1ea3n th\u00e2n gi\u1eefa v\u1ebb \u0111\u1eb9p c\u1ee7a thi\u00ean nhi\u00ean v\u00e0 di s\u1ea3n.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">B\u01b0\u1edbc v\u00e0o m\u1ed9t th\u1ebf gi\u1edbi n\u01a1i nh\u1eefng d\u00e3y n\u00fai h\u00f9ng v\u0129 t\u1ef1a nh\u01b0 nh\u1eefng b\u1ee9c b\u00ecnh phong b\u1ea3o v\u1ec7 cho cung \u0111\u01b0\u1eddng \u0111ua b\u1eb1ng ph\u1eb3ng nh\u01b0ng \u0111\u1ea7y th\u00e1ch th\u1ee9c, d\u1eabn l\u1ed1i \u0111\u1ebfn v\u1ea1ch \u0111\u00edch b\u00ean b\u1edd bi\u1ec3n xinh \u0111\u1eb9p. \u0110\u00e0 N\u1eb5ng kh\u00f4ng ch\u1ec9 n\u1ed5i ti\u1ebfng v\u1edbi nh\u1eefng b\u00e3i bi\u1ec3n quy\u1ebfn r\u0169 v\u00e0 \u1ea9m th\u1ef1c \u0111\u1eb7c s\u1eafc m\u00e0 c\u00f2n l\u00e0 n\u01a1i ch\u1ee9ng ki\u1ebfn cu\u1ed9c h\u00e0nh tr\u00ecnh v\u01b0\u1ee3t qua gi\u1edbi h\u1ea1n b\u1ea3n th\u00e2n c\u1ee7a b\u1ea1n.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">V\u1edbi kh\u00ed h\u1eadu nhi\u1ec7t \u0111\u1edbi quanh n\u0103m, \u0110\u00e0 N\u1eb5ng cung c\u1ea5p \u0111i\u1ec1u ki\u1ec7n l\u00fd t\u01b0\u1edfng cho cu\u1ed9c \u0111ua, l\u00e0 b\u01b0\u1edbc \u0111\u1ec7m ho\u00e0n h\u1ea3o cho nh\u1eefng ai \u0111ang h\u01b0\u1edbng \u0111\u1ebfn c\u00e1c gi\u1ea3i IRONMAN m\u00f9a h\u00e8. H\u00e3y \u0111\u1ec3 IRONMAN 70.3 Vi\u1ec7t Nam 2024 tr\u1edf th\u00e0nh s\u00e2n ch\u01a1i ch\u1ee9ng t\u1ecf s\u1ee9c m\u1ea1nh, \u00fd ch\u00ed v\u00e0 kh\u00e1m ph\u00e1 b\u1ea3n th\u00e2n b\u1ea1n.<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/April2024\/giai-chay-bo-thang-5-2024-06.jpg\" alt=\"gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 5\/2024\" width=\"800\" height=\"600\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Vinfast Ironman 70.3 Vietnam 2024 \u0111\u00e3 t\u1ed5 ch\u1ee9c \u0111\u01b0\u1ee3c 8 m\u00f9a gi\u1ea3i li\u00ean ti\u1ebfp (Ngu\u1ed3n: Vinfast Ironman 70.3 Vietnam 2024)<\/em><\/p>\n<h2 dir=\"ltr\" role=\"presentation\"><strong>Vietnam Morse Run 2024\u00a0<\/strong><\/h2>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian: <\/strong>12\/05\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y:<\/strong> Dinh \u0110\u1ed9c L\u1eadp, Qu\u1eadn 1, TP.HCM<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>C\u1ef1 ly: <\/strong>10km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ed9 cao:<\/strong> 0km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Quy m\u00f4 v\u1eadn \u0111\u1ed9ng vi\u00ean:<\/strong> 2,000 ng\u01b0\u1eddi<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian b\u00e1n v\u00e9:<\/strong> 08\/03\/2024 &#8211; 05\/05\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u0103ng k\u00fd tham gia: <\/strong>https:\/\/ticket.irace.vn\/vietnam-morse-run-saigon-version-run-to-home?ref=iRace<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Vietnam Morse Run m\u1eddi b\u1ea1n \u0111\u1ebfn tham gia m\u1ed9t cu\u1ed9c h\u00e0nh tr\u00ecnh \u0111\u1ea7y \u00fd ngh\u0129a, kh\u00f4ng ch\u1ec9 \u0111\u1ec3 chi\u00eam ng\u01b0\u1ee1ng v\u1ebb \u0111\u1eb9p r\u1ef1c r\u1ee1, n\u0103ng \u0111\u1ed9ng v\u00e0 tr\u1ebb trung c\u1ee7a m\u1ed9t S\u00e0i G\u00f2n hi\u1ec7n \u0111\u1ea1i sau g\u1ea7n n\u1eeda th\u1ebf k\u1ef7 th\u1ed1ng nh\u1ea5t \u0111\u1ea5t n\u01b0\u1edbc m\u00e0 c\u00f2n \u0111\u1ec3 kh\u00e1m ph\u00e1 v\u00e0 l\u00e0m gi\u00e0u th\u00eam ki\u1ebfn th\u1ee9c v\u1ec1 m\u1ed9t th\u00e0nh ph\u1ed1 \u0111\u1ea7y \u1eafp t\u00ecnh ng\u01b0\u1eddi v\u00e0 k\u1ef7 ni\u1ec7m.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Trong khu\u00f4n kh\u1ed5 Vietnam Camport Exhibition 2024, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c h\u00f2a m\u00ecnh v\u00e0o m\u1ed9t th\u1ebf gi\u1edbi \u0111a s\u1eafc m\u00e0u v\u1edbi camping, th\u1ec3 thao, \u00e2m nh\u1ea1c, v\u00e0 nhi\u1ec1u tr\u1ea3i nghi\u1ec7m phong ph\u00fa kh\u00e1c, t\u1ea5t c\u1ea3 t\u1ea1o n\u00ean m\u1ed9t b\u1ee9c tranh \u0111a d\u1ea1ng v\u00e0 phong ph\u00fa c\u1ee7a cu\u1ed9c s\u1ed1ng.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">V\u00e0 th\u1eadt \u0111\u1eb7c bi\u1ec7t, gi\u1ea3i ch\u1ea1y di\u1ec5n ra v\u00e0o Ng\u00e0y c\u1ee7a M\u1eb9, m\u1edf ra c\u01a1 h\u1ed9i tuy\u1ec7t v\u1eddi \u0111\u1ec3 k\u1ebft n\u1ed1i v\u00e0 b\u00e0y t\u1ecf t\u00ecnh c\u1ea3m v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1eb9 &#8211; nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 d\u00e0nh tr\u1ecdn t\u00ecnh y\u00eau v\u00e0 s\u1ef1 ch\u0103m s\u00f3c cho ch\u00fang ta.<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/April2024\/giai-chay-bo-thang-5-2024-07.jpg\" alt=\"gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 5\/2024\" width=\"800\" height=\"600\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Vietnam Morse Run 2024 \u0111\u01b0\u1ee3c di\u1ec5n ra v\u00e0o \u0111\u00fang Ng\u00e0y c\u1ee7a M\u1eb9 (Ngu\u1ed3n: Vietnam Morse Run 2024)<\/em><\/p>\n<h2 dir=\"ltr\" role=\"presentation\"><strong>Kon Ch\u01b0 R\u0103ng Half Marathon 2024\u00a0<\/strong><\/h2>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian:<\/strong> 12\/05\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y:<\/strong> Ph\u00e2n khu d\u1ecbch v\u1ee5 h\u00e0nh ch\u00ednh Ban qu\u1ea3n l\u00fd Khu b\u1ea3o t\u1ed3n thi\u00ean nhi\u00ean Kon Ch\u01b0 R\u0103ng, x\u00e3 S\u01a1n Lang, huy\u1ec7n Kbang, t\u1ec9nh Gia Lai<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>C\u1ef1 ly: <\/strong>5km, 10km v\u00e0 21km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ed9 cao:<\/strong> 0km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Quy m\u00f4 v\u1eadn \u0111\u1ed9ng vi\u00ean:<\/strong> H\u01a1n 1,000 ng\u01b0\u1eddi<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian b\u00e1n v\u00e9: <\/strong>28\/02\/2024 &#8211; 20\/04\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u0103ng k\u00fd tham gia:<\/strong> https:\/\/irace.vn\/su-kien\/kon-chu-rang-half-marathon\/<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">B\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng &#8220;Ch\u1ea1y v\u00ec T\u00e2y Nguy\u00ean&#8221;? \u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t cu\u1ed9c \u0111ua; \u0111\u00e2y l\u00e0 b\u01b0\u1edbc ch\u1ea1y h\u01b0\u1edbng t\u1edbi s\u1ef1 kh\u00e1c bi\u1ec7t, l\u00e0 s\u1ea3i b\u01b0\u1edbc v\u00ec v\u1ebb \u0111\u1eb9p c\u1ee7a h\u00e0nh tinh ch\u00fang ta d\u00e0nh cho th\u1ebf h\u1ec7 mai sau.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">H\u00e3y tham gia v\u00e0o cu\u1ed9c phi\u00eau l\u01b0u n\u00e0y &#8211; n\u01a1i m\u1ed7i b\u01b0\u1edbc ch\u00e2n kh\u00f4ng ch\u1ec9 \u0111\u1ebfm tr\u00ean \u0111\u01b0\u1eddng \u0111ua m\u00e0 c\u00f2n vang d\u1ed9i trong tr\u00e1i tim v\u00e0 cu\u1ed9c s\u1ed1ng c\u1ee7a nh\u1eefng c\u1ed9ng \u0111\u1ed3ng l\u1eabn h\u1ec7 sinh th\u00e1i m\u00e0 ch\u00fang ta mong mu\u1ed1n n\u00e2ng \u0111\u1ee1 trong t\u01b0\u01a1ng lai.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/April2024\/giai-chay-bo-thang-5-2024-08.jpg\" alt=\"gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 5\/2024\" width=\"800\" height=\"600\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Kon Ch\u01b0 R\u0103ng Half Marathon 2024 mang \u0111\u1ebfn m\u1ed9t th\u00f4ng \u0111i\u1ec7p h\u1ebft s\u1ee9c t\u1ed1t \u0111\u1eb9p cho t\u01b0\u01a1ng lai (Ngu\u1ed3n: Kon Ch\u01b0 R\u0103ng Half Marathon 2024)<\/em><\/p>\n<h2 dir=\"ltr\" role=\"presentation\"><strong>Ho Chi Minh City Night Run Eximbank 2024\u00a0<\/strong><\/h2>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian: <\/strong>18\/05\/2024 &#8211; 19\/05\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y:<\/strong> Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>C\u1ef1 ly: <\/strong>5km, 10km v\u00e0 21km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ed9 cao:<\/strong> 0km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Quy m\u00f4 v\u1eadn \u0111\u1ed9ng vi\u00ean:<\/strong> 2,000 ng\u01b0\u1eddi<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian b\u00e1n v\u00e9:<\/strong> 06\/01\/2024 &#8211; 10\/05\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u0103ng k\u00fd tham gia:<\/strong> https:\/\/irace.vn\/su-kien\/ho-chi-minh-city-night-run\/<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 5\/2024 n\u00e0y s\u1ebd mang \u0111\u1ebfn m\u1ed9t cung \u0111\u01b0\u1eddng tuy\u1ec7t \u0111\u1eb9p qua c\u00e1c qu\u1eadn trung t\u00e2m\u00a0 chi\u00eam ng\u01b0\u1ee1ng c\u00e1c \u0111i\u1ec3m di t\u00edch, c\u00f4ng tr\u00ecnh ki\u1ebfn tr\u00fac, c\u00e1c \u0111\u1ecba \u0111i\u1ec3m mang t\u00ednh bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a H\u1ed3 Ch\u00ed Minh &#8211; n\u01a1i \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 th\u00e0nh ph\u1ed1 kh\u00f4ng ng\u1ee7 c\u00f9ng c\u00e1c con \u0111\u01b0\u1eddng, g\u00f3c ph\u1ed1 nh\u1ed9n nh\u1ecbp, s\u00f4i n\u1ed5i \u0111\u01b0\u1ee3c k\u1ef3 v\u1ecdng l\u00e0 v\u00f4 c\u00f9ng c\u1ea3m x\u00fac.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">H\u00e3y c\u00f9ng Eximbank th\u1eafp s\u00e1ng nh\u1eefng cung \u0111\u01b0\u1eddng ban \u0111\u00eam huy\u1ec1n \u1ea3o t\u1ea1i n\u01a1i n\u00e0y. \u0110\u00e2y ch\u1eafc ch\u1eafn l\u00e0 m\u1ed9t trong nh\u1eefng gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 5\/2024 m\u00e0 b\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf qua.<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/April2024\/giai-chay-bo-thang-5-2024-09.jpg\" alt=\"gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 5\/2024\" width=\"800\" height=\"600\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Ho Chi Minh City Night Run Eximbank 2024 mang b\u1ea1n \u0111\u1ebfn th\u00e0nh ph\u1ed1 kh\u00f4ng ng\u1ee7 H\u1ed3 Ch\u00ed Minh (Ngu\u1ed3n: Ho Chi Minh City Night Run Eximbank 2024)<\/em><\/p>\n<h2 dir=\"ltr\" role=\"presentation\"><strong>BIJI Spring Fun Run 2024<\/strong><\/h2>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian:<\/strong> 24\/03\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y:<\/strong> Qu\u1eadn 7, TP.HCM<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>C\u1ef1 ly:<\/strong> 6km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ed9 cao:<\/strong> 0km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Quy m\u00f4 v\u1eadn \u0111\u1ed9ng vi\u00ean:<\/strong> 1,000 ng\u01b0\u1eddi<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian b\u00e1n v\u00e9:<\/strong> 28\/12\/2023 &#8211; 17\/03\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u0103ng k\u00fd tham gia: <\/strong>https:\/\/ticket.irace.vn\/biji-spring-fun-run-2024?ref=iRace<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">D\u01b0\u1edbi s\u1ef1 c\u1ea3m h\u1ee9ng c\u1ee7a b\u1ed1n m\u00f9a, Spring Fun Run \u0111\u1ea1i di\u1ec7n cho m\u00f9a xu\u00e2n \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 \u1ee7ng h\u1ed9 n\u1ed3ng nhi\u1ec7t t\u1eeb c\u1ed9ng \u0111\u1ed3ng y\u00eau th\u00edch ch\u1ea1y b\u1ed9. Do \u0111\u00f3 m\u00e0 s\u1eafp t\u1edbi th\u00ec h\u1ee9a h\u1eb9n gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 5\/2024 n\u00e0y s\u1ebd mang \u0111\u1ebfn m\u1ed9t tr\u1ea3i nghi\u1ec7m \u0111\u1ea7y \u1eafp s\u1ee9c s\u1ed1ng v\u00e0 t\u01b0\u01a1i vui kh\u00f4ng th\u1ec3 b\u1ecf qua.<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/April2024\/giai-chay-bo-thang-5-2024-010.jpg\" alt=\"gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 5\/2024\" width=\"800\" height=\"600\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>BIJI Spring Fun Run 2024 \u0111\u1ea1i di\u1ec7n cho m\u00f9a xu\u00e2n t\u01b0\u01a1i \u0111\u1eb9p (Ngu\u1ed3n: BIJI Spring Fun Run 2024)<\/em><\/p>\n<h2 dir=\"ltr\" role=\"presentation\"><strong>Ironkids Vietnam 2024 Da Nang\u00a0<\/strong><\/h2>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian:<\/strong> 11\/05\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y: <\/strong>\u0110\u00e0 N\u1eb5ng<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>C\u1ef1 ly: <\/strong>5km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ed9 cao:<\/strong> 0km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Quy m\u00f4 v\u1eadn \u0111\u1ed9ng vi\u00ean:<\/strong> 500 tr\u1ebb<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian b\u00e1n v\u00e9:<\/strong> 08\/03\/2024 &#8211; 05\/05\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u0103ng k\u00fd tham gia:<\/strong> https:\/\/irace.vn\/su-kien\/ironkids-vietnam-da-nang\/<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">C\u00e1c b\u00e9 t\u1eeb 5 \u0111\u1ebfn 15 tu\u1ed5i s\u1ebd c\u00f3 c\u01a1 h\u1ed9i tham gia v\u00e0o cu\u1ed9c \u0111ua th\u00e1ch th\u1ee9c b\u1ea3n th\u00e2n qua hai m\u00f4n ph\u1ed1i h\u1ee3p (aquathlon) v\u00e0 ba m\u00f4n ph\u1ed1i h\u1ee3p (triathlon), m\u1edf ra kh\u00f4ng gian cho c\u00e1c b\u00e9 kh\u00e1m ph\u00e1 s\u1ee9c m\u1ea1nh ti\u1ec1m \u1ea9n v\u00e0 nu\u00f4i d\u01b0\u1ee1ng tinh th\u1ea7n y\u00eau th\u1ec3 thao.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">V\u1edbi hai h\u1ea1ng m\u1ee5c thi \u0111\u1ea5u aquathlon, c\u00e1c nh\u00e0 v\u00f4 \u0111\u1ecbch t\u01b0\u01a1ng lai nh\u00ed s\u1ebd \u0111\u1ed1i m\u1eb7t v\u1edbi th\u1eed th\u00e1ch l\u00e0 75 m\u00e9t b\u01a1i v\u00e0 1km ch\u1ea1y \u0111\u1ed1i v\u1edbi nh\u00f3m tu\u1ed5i nh\u1ecf v\u00e0 150 m\u00e9t b\u01a1i c\u00f9ng 2km ch\u1ea1y \u0111\u1ed1i v\u1edbi nh\u00f3m tu\u1ed5i l\u1edbn h\u01a1n.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">S\u1ef1 ki\u1ec7n n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ng\u00e0y h\u1ed9i th\u1ec3 thao t\u01b0ng b\u1eebng, m\u00e0 c\u00f2n l\u00e0 m\u1ed9t d\u1ecbp qu\u00fd gi\u00e1 \u0111\u1ec3 c\u00e1c gia \u0111\u00ecnh c\u00f9ng nhau t\u1ea1o n\u00ean nh\u1eefng k\u1ef7 ni\u1ec7m kh\u00f3 qu\u00ean, kh\u00edch l\u1ec7 tinh th\u1ea7n th\u1ec3 thao trong m\u1ed7i th\u00e0nh vi\u00ean v\u00e0 c\u00f9ng nhau chia s\u1ebb ni\u1ec1m vui chi\u1ebfn th\u1eafng.<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/April2024\/giai-chay-bo-thang-5-2024-011.jpg\" alt=\"gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 5\/2024\" width=\"800\" height=\"600\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Ironkids Vietnam 2024 Da Nang m\u1edf ra kh\u00f4ng gian cho c\u00e1c b\u00e9 kh\u00e1m ph\u00e1 b\u1ea3n th\u00e2n (Ngu\u1ed3n: Ironkids Vietnam 2024 Da Nang)<\/em><\/p>\n<h2 dir=\"ltr\" role=\"presentation\"><strong>Vietnam Kidde 2024\u00a0<\/strong><\/h2>\n<p dir=\"ltr\" role=\"presentation\">{{{infobox}}}<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian:<\/strong> 26\/05\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ecba \u0111i\u1ec3m t\u1ed5 ch\u1ee9c gi\u1ea3i ch\u1ea1y:<\/strong> Th\u1ea3o C\u1ea7m Vi\u00ean, Qu\u1eadn 1, TP.HCM<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>C\u1ef1 ly:<\/strong> 1,2km v\u00e0 2,4km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u1ed9 cao: <\/strong>0km<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Quy m\u00f4 v\u1eadn \u0111\u1ed9ng vi\u00ean:<\/strong> 2,000 ng\u01b0\u1eddi<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>Th\u1eddi gian b\u00e1n v\u00e9:<\/strong> 04\/03\/2024 &#8211; 13\/03\/2024<\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><strong>\u0110\u0103ng k\u00fd tham gia:<\/strong> https:\/\/irace.vn\/su-kien\/vietnam-kiddie\/<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" role=\"presentation\">{{{\/infobox}}}<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Kiddie Race kh\u00f4ng \u0111\u01a1n thu\u1ea7n ch\u1ec9 l\u00e0 m\u1ed9t gi\u1ea3i ch\u1ea1y m\u00e0 \u0111\u00f3 l\u00e0 l\u1eddi m\u1eddi g\u1ecdi v\u00e0o m\u1ed9t kh\u00f4ng gian &#8211; n\u01a1i m\u1ed7i em b\u00e9 c\u00f3 th\u1ec3 chia s\u1ebb ni\u1ec1m vui v\u00e0 ti\u1ebfng c\u01b0\u1eddi v\u1edbi b\u1ea1n b\u00e8 v\u00e0 ng\u01b0\u1eddi th\u00e2n. \u0110\u1eebng b\u1ecf l\u1ee1 c\u01a1 h\u1ed9i \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m m\u1ed9t m\u00f9a h\u00e8 b\u1ea5t t\u1eadn v\u1edbi Kiddie Race nh\u00e9.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">H\u00e3y \u0111\u0103ng k\u00fd ngay h\u00f4m nay \u0111\u1ec3 kh\u00f4ng b\u1ecf l\u1ee1 nh\u1eefng \u01b0u \u0111\u00e3i \u0111\u1eb7c bi\u1ec7t cho t\u1ea5m v\u00e9 v\u00e0o c\u1ed5ng c\u1ee7a ni\u1ec1m vui v\u00e0 s\u1ef1 phi\u00eau l\u01b0u, Kiddie Race ch\u1eafc ch\u1eafn s\u1ebd l\u00e0 \u0111i\u1ec3m \u0111\u1ebfn kh\u00f4ng th\u1ec3 qu\u00ean trong k\u1ef7 ni\u1ec7m m\u00f9a h\u00e8 n\u00e0y c\u1ee7a b\u00e9 c\u00f9ng v\u1edbi gia \u0111\u00ecnh.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/n7media.coolmate.me\/image\/April2024\/giai-chay-bo-thang-5-2024-012.jpg\" alt=\"gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 5\/2024\" width=\"800\" height=\"600\" \/><\/p>\n<p dir=\"ltr\" style=\"text-align: center;\"><em>Vietnam Kidde 2024 ch\u1eafc ch\u1eafn s\u1ebd l\u00e0 \u0111i\u1ec3m \u0111\u1ebfn kh\u00f4ng th\u1ec3 qu\u00ean trong k\u1ef7 ni\u1ec7m m\u00f9a h\u00e8 n\u00e0y c\u1ee7a b\u00e9 c\u00f9ng v\u1edbi gia \u0111\u00ecnh (Ngu\u1ed3n: Vietnam Kidde 2024)<\/em><\/p>\n<h2 dir=\"ltr\"><strong>T\u1ed5ng k\u1ebft<\/strong><\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 to\u00e0n b\u1ed9 12 gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 5\/2024 m\u00e0 b\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf qua. \u0110\u1eebng qu\u00ean h\u1ea1n ch\u00f3t \u0111\u0103ng k\u00fd mua v\u00e9 c\u1ee7a t\u1eebng gi\u1ea3i \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c \u01b0u \u0111\u00e3i t\u1ed1t nh\u1ea5t nh\u00e9. H\u00e3y lu\u00f4n theo d\u00f5i <a href=\"https:\/\/www.coolmate.me\/blog?itm_source=navbar\" target=\"_blank\" rel=\"noopener\">CoolBlog<\/a> \u0111\u1ec3 \u0111\u00f3n ch\u1edd nh\u1eefng b\u00e0i vi\u1ebft th\u00fa v\u1ecb s\u1eafp t\u1edbi c\u1ee7a ch\u00fang m\u00ecnh.<\/p>\n<p dir=\"ltr\"><em><strong>Coolmate &#8211; N\u01a1i mua s\u1eafm l\u00fd t\u01b0\u1edfng d\u00e0nh cho nam gi\u1edbi!\u00a0<\/strong><\/em><\/p>\n<p dir=\"ltr\">{{{infobox}}}<\/p>\n<p dir=\"ltr\">Xem th\u00eam:<\/p>\n<ul>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><a href=\"https:\/\/www.coolmate.me\/blog\/may-chay-bo-tren-khong-3677#:~:text=T%E1%BA%ADp%20luy%E1%BB%87n%20th%C6%B0%E1%BB%9Dng%20xuy%C3%AAn%20tr%C3%AAn,gi%C3%A3n%20sau%20m%E1%BB%97i%20bu%E1%BB%95i%20t%E1%BA%ADp.\">M\u00e1y ch\u1ea1y b\u1ed9 tr\u00ean kh\u00f4ng l\u00e0 g\u00ec? 7 t\u00e1c d\u1ee5ng c\u1ee7a m\u00e1y ch\u1ea1y b\u1ed9 tr\u00ean kh\u00f4ng<\/a><\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><a href=\"https:\/\/www.coolmate.me\/blog\/chay-bo-chan-tran-3189\">10+ l\u1ee3i \u00edch v\u1ec1 ch\u1ea1y b\u1ed9 ch\u00e2n tr\u1ea7n c\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft<\/a><\/p>\n<\/li>\n<li dir=\"ltr\" aria-level=\"1\">\n<p dir=\"ltr\" role=\"presentation\"><a href=\"https:\/\/www.coolmate.me\/blog\/cac-the-loai-chay-bo-3223\">Top 8 c\u00e1c th\u1ec3 lo\u1ea1i ch\u1ea1y b\u1ed9 m\u00e0 b\u1ea1n c\u1ea7n bi\u1ebft khi m\u1edbi b\u1eaft \u0111\u1ea7u<\/a><\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\">{{{\/infobox}}}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1eddi ti\u1ebft d\u1ea1o g\u1ea7n \u0111\u00e2y \u0111ang r\u01a1i v\u00e0o \u0111\u1ec9nh \u0111i\u1ec3m c\u1ee7a n\u1eafng n\u00f3ng, tuy nhi\u00ean, \u0111i\u1ec1u \u0111\u00f3 c\u0169ng kh\u00f4ng th\u1ec3 ng\u0103n c\u1ea3n \u0111\u01b0\u1ee3c tinh th\u1ea7n h\u1eebng h\u1ef1c kh\u00ed th\u1ebf c\u1ee7a c\u00e1c anh em runners. H\u00e3y chu\u1ea9n b\u1ecb, t\u1eadp luy\u1ec7n th\u1eadt t\u1ed1t v\u00e0 c\u00f9ng\u00a0Coolmate kh\u00e1m ph\u00e1 ngay nh\u1eefng gi\u1ea3i ch\u1ea1y b\u1ed9 th\u00e1ng 5\/2024 h\u1ea5p d\u1eabn nh\u1ea5t&#8230;<\/p>\n","protected":false},"author":19,"featured_media":16209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[68,47],"tags":[],"class_list":["post-3130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chay-bo","category-su-kien-the-thao"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/3130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/comments?post=3130"}],"version-history":[{"count":2,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/3130\/revisions"}],"predecessor-version":[{"id":28851,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/posts\/3130\/revisions\/28851"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media\/16209"}],"wp:attachment":[{"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/media?parent=3130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/categories?post=3130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolmate.me\/blog\/wp-json\/wp\/v2\/tags?post=3130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}